Insight into Meditation for a Sadhak [Hindi with English CC]
Watch Om Swami English Videos: / @osdotme
Master meditation with Black Lotus: www.blacklotus...
Join our fastest-growing community: os.me
Facebook: / osdotme
Twitter: / osdotme
Instagram: / osdotme
A new video every week. Subscribe and press the bell icon.
----------------------------------------------------------------
The question asked was - is it good to meditate using different ways as stated by Om Swami, or do people have to stick to only one way as stated by other gurus
Om Swami says that the word ‘have to’ is very binding and does not do any good, as this may induce a feeling of guilt. He says, his answer was in context to a particular seeker, who was at a stage where this method could help, and therefore this is not applicable to everybody. He says, It is important to have a fixed way and when he says about choosing different ways, it still is on meditation and not something totally different. He says, it all depends on who you are. Giving the example of some sugar mixed with a pile of sand, he says, only an ant can remove the sugar effectively from the pile of sand without feeling perturbed. A human being irrespective of their muscular body, or skills of swordsmanship, may take his or her whole life, or give up in frustration if asked to separate the same. Similarly, the same path will not work for all, and only a foolish guru will give the same idea to everyone. Sometimes one has to be as strong as an elephant and at other times, one has to be as small as an ant. The path given differs depending on a seeker’s ability, personality, and the stage in which they are in and a guru after perceiving and taking into account all this gives them the path to follow.
Om Swami says that the variation in thoughts are also like this. They cannot be compartmentalized. They are all mixed together, like sand with sugar. One has to become the ant, to sort the bad thoughts from the good. This can only be done slowly, one at a time, with courage and patience. A seeker similarly never gets frightened seeing the long journey ahead. One should just be mindful of each moment. Om Swami says, meditation is a very subtle act and without mindfulness, it cannot be done.
A seeker who can sit still in meditation for 45 minutes or more, and who wants to progress, but finds his or her body and mind getting tired and therefore is unable to meditate, they can benefit by making small changes to their ways of meditation. If a seeker is tired one day, they have two options to choose from and adopt. The first is not to do any meditation, and the second is to change their way of meditating for some time, instead of not doing it at all, so that the practice does not stop. He says the practice of meditation and stillness in body and mind go hand in hand. They are intertwined and they complement each other. To progress, practice is necessary and without practice nothing is possible.
Listen to this beautiful discourse fully to get an in-depth understanding of the topic.
Timeline:
00:00 Start
01:54 An example of how only an ant can separate sugar from sand
03:40 Can thoughts be compartmentalized into good and bad
06:12 How is meditation a very subtle act
07:05 An example of a seeker and the importance of sitting still to progress
Thumbnail, Intro and outro animation: Sushree Svadha Om
Piano music: Adi Sharma
BREATHE / SMILE / LET GO
-----------------------
SUBSCRIBE to Om Swami channel for a weekly dose of positive and practical thoughts on life, meditation, spirituality, relationships & more! - / omswamitv
-----------------------
Want to connect & explore more. You can connect with Om Swami on os.me.
-----------------------
If you enjoy the talks and would like to try courses by Om Swami, please visit: os.me/courses/
-----------------------
Need a companion in your self-discovery. You can find Om Swami's books here: os.me/books/
-----------------------
![Insight into Meditation for a Sadhak Part 2 [Hindi with English CC]](/img/d.gif)
Пікірлер: 181
Om Swami ji...I read many books but since I started reading your book mind full to mindful..it exactly changed my perspective...You have beautifully written every book..since last year I was feeling low due to exterior conditions, I read " when all is not well".. This book is magicI feel like it has written on my story..I admire you alot...This is my wish now, to follow your preachings through out my life and journey...🌻🌻🙏🏻🙏🏻🙏🏻
आपके सजीव चित्र के सामने बैठते ही, आप की निश्चल मुस्कुराहट व आपके नेत्रों का निर्मल तेज देखते ही आसन स्थिर हो जाता है स्वामी जी। कृपा है आपकी ही। धन्य हुआ हूं मैं आपके दर्शन पाकर।
Swamiji is absolutely right, sitting in one posture for long period of time is actually very difficult
🙏🏻🙏🏻koti koti Pranaam Swamiji🙏🏻🙏🏻❤️💐💐💐💐Thank you Swamiji for your kind blessings.❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Each and every words are true. I've some experience about 45min dhyan. After 1month i was speechless, means didn’t want to talk. Very pleasant experience.
You are suchh a cutieepiee..your face is like just a born baby..I jus love that divine innocence..
🌹 💐ॐ स्वामी नमो नम: 💐🌹 🙏 जय गुरुदेव 🙏 सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामया। सर्वे भद्राणि पश्यन्तु मा कश्चित् दुःखभाग् भवेत्।।
गुरूजी के वचन से असीम शांति मिलती है सभीपर गुरूजी की कृपा बनी रहे 🙏💐
My shiva💐🥀
Pranam Swamiji 🙏🏻🙇🏻♂️🌺
Go. Mor swami ji prnam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Swamiji🌷🌹please please let me always under your Divine Guidance 🙏Your words are like a soothing balm in this time. Pranam at Your Lotus Feet🙇♀️🙇♀️🙇♀️
Praman Swami ji 🙇🙏
Jai Shri Hari
Pranam Swami Ji🙏
Charan Sparsh Swamiji 🙏
Ram ram Swamiji 🙏🙏🙏🙏
मैं भगवान से प्रार्थना करूंगा कि आप लो गई और आपका पूरा परिवार हमेशा स्वस्थ सफल और दीर्घायु जीवन व्यतीत करें 🙏🏻 परम पिता परमेश्वर का आशीर्वाद हमेशा आप को प्राप्त हो🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Swamiji apke charno me kotti kotti dandwat Naman.bahut hi sunder...nishchhal pravachan.🙏. sachai se bhara.🙏.apki tarif k liye shabad nahi hai .. Swamiji.🙏. Bhagwan mujhe omswamiji se milne ka suavsar de.🙏
Guru Ji 💞🙏💞
Pranam Swamiji 🙏🙏🙏🙏🙏🌹🌺
Swami...
Dearest Swamiji Pranam in your lotus feet 👏🌹🙇♀️🌹👏 What a blessing to listen to you Tathagat, Murlimanohar Shyam, mere Mahadev. Fortunate to be blessed to have your Darshan. Love 💕 you Swamiji. Please keep me in your lotus feet Tathagat 🙇♀️🙇♀️🙇♀️🙇♀️🙇♀️
@naveengill834
3 жыл бұрын
Swami ji ko naman.
Radhe krishna guru jii
जय माता दी🙏🙏🙏🙏🙏🙏🙏
Koti koti parnam Sadguru 🙏
Jai Sri Hari Swami Ji ☺️🙏🏽🙏🏽 Koti Koti Vandan 🙏🏽🙏🏽 Bahot bahot Dhanyvad 🙏🏽🙏🏽
🙏🏻🙏🏻Charen sparsh Dear Swamiji💐
🙏 asana siddhi ke bina toh gehra dhyan lagana asambhav hai, mujhe toh lagta hai pranayama aur tratak bhi siddh hona chahiye. Tabhi kahi jaakar samadhi lagti hai. Nahi toh prana, sthir nahi honge, nahi aakhon ki putliyan. Aapka vachan shresth vachan hai, swami ji. Blessed again on another Saturday. Jai Kali, Shambho
Sharanu Swamiji 🙏🙏.
Kotish Kotish Pranam Gurudev
Pranam swamiji 🙏
Swamiji, Koti koti pranam, Thank you very much for ur blesseings 👏🙏🙌
Can Never Thank You Enough SwamiJi Thank You for allowing us to be able to see you 🙂 🙏
❤️ Swamiji ❤️
🙏🙏🌺मेरे बाबा🌺🙏🙏
Pranaam Guruji ❤🙏
Pranam Guru Ji♥️🌹🙏🙏🙏
Koti koti pranaam Swamiji 🙏🙇
Parnam Gurudevji. Thanks a lot for accepting me. Swamji, you saved me from falling. You are really my divine mother. Koti koti parnam.
Swamiji ko Saadar Naman
apke charno me pranam..
🌹🙏🏻swamiji🙏🏻🌹
Thank You SwamiJi 🙏🏾 🙂
प्रणाम स्वामीजी 🌿🌹🙏 धन्यवाद सुंदर प्रवचन ।। रामकृष्णहरि।।
हे भगवान करुणा कृपा करे आपके चरणों में कोटि प्रणाम प्रभुजी दया करे आशीर्वाद दे.धन्यवाद महाराज😢😢😢
Koti koti pranaam swamiji🙏🏼
kar kamlo me koti koti pranam prabhu ji
Pranaam Swami ji 🙏🙏
Knowledgeable words and best thing the foundation is clear about the meditation....🙏
I think I could sit still for many hours listening to you. Pranam, Swamijee.
Pranaam swami ji🌺🌺 🙏🙏🌺🌺
Wonderful
Pranam swamiji 🙏🙏🙏🌷🌷
🙏Koti Koti Pranam Swamiji 🙏💜
Pranam Swamiji Prostrations at your Holy feet! Thank you Swamiji
Pranaam swamiji 🙏
Jai Sri hari 🙇♀️swami ji
parnam swami ji
Mere guru ko pranam… ❤thank you for being with us
🎉🎉 Jai Sri Hari 🎉🎉
बारंबार प्रणाम स्वामी जी🙏🙏🙏
Pranam swamiji Aapke sessions marg darshak hain. Apko shat shat naman 🙏Asan sidhi ke bare mein marg darshan chahiye 🙏
Charan sparsh swami ji
After 1- 1.5 hrs second seating it feels like head will go burst. So what you say makes lot of sense to me. Tx
I can listen to you all the time. The best mind stimulation ❤❤
Pranams Swamiji, immense gratitude and thanks for your blessings. All glories to Swamiji. Charan sparsh.
Jai shree hari
Swami ji😄
I learn so much from your practical teaching. There are infinite wisdom hidden behind each of the words you utter.
Jai shri hari Prabhu💐🌷
Koti naman swami ji ko🙏
Pranam swamiji 🙏🙏🙏🌺🌺🌺🌸🌸🌸
Pranam Swamiji...
Dhanyvaad
चरण स्पर्श गुरू जी
Pranam Swamiji 🙏. The example of ant is very nice....
Charan sparsh swami ji🙏🙏
Hari om Prabhu ji..koti charanvandan.. listening you is my AMC.... annual maintenance contract...I go through all internal quality checks.. where at some places I score A+ and sometimes at some sections a deep question marks.. overall I get my report card to revive the "can do better" columns... thank you..
@vidishasrivastava3204
3 жыл бұрын
@@meeraom2522 pranam maa..as always.. bestest..day by day...bit by bit..Prabhu ji revealing the inner most secrets..it's so overwhelming to listen and find myself on right path... currently working for universal peace...may my divine MAA bless all jeevs with HER divinity...
Swami Ji really you're so MAGNIFICENT and Smart, & obviously a Real Genuine Guru! (one can easily see that divine glow and aura as well) am saying this because being a Sadhak, (practitioner) i can relate very well to your talks and gets a lot more about spirituality.. 🔥❤️
Shree charno mein naman
I just love you.... swamiji
Pranam Swami ji
Pranam prabhu
Pranam Swamiji
In your talks I feel Osho's insights. Gratitude to your sincere efforts, experiences and wisdom. Naman...🙏🕉
Pranam swami ji
Jai Sri Hari Swami ji!Nice discourse on " Journey of Sadhak"! Thank you very much🙏
Pranam Swamiji 🙏 Thank you, Thank you so much 🙇♀️ 🙏
Pranams Swamiji, I experience the same way, the stillness of mind and body. Thank you Swamiji for this discourse 🙇♂️ 😃
Wow wonderful explanation sir.. On lite note ..(.put the sand sugar mix in water sugar will melt filter it then dry it you get your sugar back lol...)
Om Atma Malik Mauli Bless.
Pranam Swamiji 🙏🏻🌹🙏🏻 Immense gratitude for the priceless guidance through the divine discourses🙇🏻♀️💕🙇🏻♀️
First 🥇🥇
"6.47" Typical of Swamiji .Only He can make people to laugh wholeheartedly with his spontaneity in between a serious discourse . Pranams.
Nice 👌 Perfect Meditation 🧘♀️ teaching 🙏
adbhut hai aap ...🙏
Thank you 🙏🏻
Maine pichle 1 saal se try kar raha hu 15 min se 30 min phuncha hu even laptop kholke bhi 40 min hi kar pata hu 😫😫😫 So 8 hrs even with laptop is incredible
Beloved Om Swamiji , thank You so much for Your Blessings and Thoughts.🙏 Infinite gratitude and Love. Bow at Your Divine Lotus Feet.