Increase Your SERVE POWER With This Simple Tip - Lesson By ATP Ranked Player

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If you aren’t properly using your legs on your serve, you are leaving a lot of power off the table. So in today’s lesson I will walk you through my serve routine and how I am thinking about my leg drive. Replicate this movement and your serve will have a lot more quality!
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We reveal pro tennis tips that help amateur players quickly win more. Our how-to videos cover all essential parts of tennis: forehands, backhands, serves, volleys, singles strategy, doubles tactics, and more. Brought to you by Gui Hadlich and Karue Sell, passionate former D1 college and ATP professional players

Пікірлер: 101

  • @CharlesTang-sp5en
    @CharlesTang-sp5en3 ай бұрын

    Hi Karue, I think your tennis lessons are the most helpful! somehow it all makes sense to me! It’s way more detailed! And it goes straight to the point! I wish you good luck in your professional endeavors, and I am following you every step of the way! I live in Sydney Australia, I have a court in my complex! It will be my absolute honor to have you here playing a match or two if you ever come down under one day!

  • @LiamApilado
    @LiamApilado11 ай бұрын

    Ah yes warmup exercises! Would love to see a video dedicated to them!

  • @Trnql89
    @Trnql8911 ай бұрын

    Wow I literally did this during serve practice a few weeks ago, told myself to focus putting more weight into my bag leg during the wind up and it was like a eureka moment for my serve!

  • @thugzclub4070

    @thugzclub4070

    11 ай бұрын

    I toss the ball in a bit more …so I fall into the ball a bit more…it makes a difference from a power perspective

  • @mightbefire

    @mightbefire

    3 ай бұрын

    @@thugzclub4070 yeah, that's tricky, you almost have to feel like you're losing your balance going forward. I'm stuck a bit on this one.

  • @johnbenevoli2066

    @johnbenevoli2066

    Ай бұрын

    Hi.. You should never feel like you're losing your balance serving...in fact you should feel profoundly connected when driving from the legs. If you look at pro level serves, the ball release arm extends beyond the vertical, that is back towards the head specifically to ensure that the back leg is still engaged to drive the ball upwards (the priority) and outwards toward the target. By all means toss forwards as much as you can, but not at the expense of disengaging the back leg.

  • @harryherman5371
    @harryherman537111 ай бұрын

    Best serve video I’ve seen in years

  • @carlovillani4152
    @carlovillani415211 ай бұрын

    amazing conten Karue !!!thank you!

  • @huntsail3727
    @huntsail372711 ай бұрын

    Great job!

  • @TripAces
    @TripAces11 ай бұрын

    what a smooth serve motion to watch... impressive

  • @jd2722
    @jd272211 ай бұрын

    Man this is gold. Solid gold Sunday.

  • @TomekSport
    @TomekSport4 ай бұрын

    Thanks. Very helpful!

  • @Snowboardjedi892
    @Snowboardjedi89211 ай бұрын

    Finding the tip about pushing towards the ball and target (T, wide) with the trail leg especially helpful. Thanks Karue!

  • @krolldavid
    @krolldavid11 ай бұрын

    Thanks. That practice routine and those tips look really useful. It’s exactly what I need to work on.

  • @testtestph
    @testtestph11 ай бұрын

    Sweet! Just started watching but I laready know its gonna be awesome. Thanks

  • @mcheeen
    @mcheeen11 ай бұрын

    Thanks a lot for these instructions kurue!! I've had a lot of pain during my serves because i was forcing the arm and this helped mt a lot to serve faster and with no pain 🎉 keep going with your channel, it is fantastic! Valeuuu! 🇧🇷

  • @sdfswords
    @sdfswords11 ай бұрын

    Karue has some of the best tennis instruction on KZread. Simple and to the point.

  • @kidnuke2
    @kidnuke211 ай бұрын

    Love your channel and words of wisdom! I Pushed off my back leg when hitting the like button :)

  • @Nothing-it3kk
    @Nothing-it3kk2 ай бұрын

    Liked and subscribed, thank you for the great tutorials.

  • @joseh899
    @joseh89911 ай бұрын

    Excellent content Karue! I think many of us club players don't toss far enough into the court, at least in my case. That alone develops a bad habit of not transferring energy into the court.

  • @val215985
    @val21598511 ай бұрын

    Your videos are so so good! Honestly the best tennis videos on KZread. I’ve learned more from you than from my actual coach 😂 ! Thank you for the clear explanations and drills 🙏🏾🙏🏾🎾

  • @MyTennisHQ

    @MyTennisHQ

    11 ай бұрын

    Thank you very much! Happy to hear we are helping you improve

  • @LL-kz1qe
    @LL-kz1qe9 ай бұрын

    Awsome greatness always taeching simple

  • @Bakugo24
    @Bakugo242 ай бұрын

    Amazing vid

  • @martinlim4967
    @martinlim496711 ай бұрын

    Thanks!

  • @ICARELIFECOM
    @ICARELIFECOM7 ай бұрын

    Got the point . That’s what I need !

  • @chinaski5
    @chinaski510 ай бұрын

    Awesome video! I think this video set me on the right track for how to improve my serve. Immediate positive results! At some point, I would also love to know your take on the relevance of the elbow position on the serve. Is it something to work on, or best to focus on other elements? Thanks again for a great channel.

  • @joaquinvildosola
    @joaquinvildosola11 ай бұрын

    Actually realising I (having a platform stance) push upwards more from my front leg... Thanks!

  • @user-oj7co5wm8g
    @user-oj7co5wm8g4 ай бұрын

    I watched this video when it first released and didn’t find much change/improvement in my serve. Today it finally clicked. Of course had I properly tried the drills it would have done so sooner. Turns out I was trying to push off/jump more with my back leg rather than just focusing on the load. If the load isn’t there, it can’t be unloaded. So I mentally overcompensated and told myself to stay on the back leg the entire time (of course this isn’t what is really happening) but man did the mph on my serve increase instantly. Very helpful “controversial” take. Now if I can just get that right arm more active in my backhand lol.

  • @Jasonjcrawford
    @Jasonjcrawford11 ай бұрын

    Having done a similar progression to develop my serve and incorporate more back leg, I was shocked how much I was crowded by my toss. If you try these drills Karue demonstrates, take note (even better film yourself) to see if crowding occurs. I went from my general flat serve toss position landing a half foot inside the baseline to tossing out to almost a good two feet inside once the legs became active. It took some practicing how to arc the ball out further so I could maximize point of contact.

  • @phivortex954

    @phivortex954

    11 ай бұрын

    Good point. I think the toss is the last point of call for me as well. Karue appears to toss the ball with his arm more parallel to the court, but the ball is tossed after his body begins moving forward, so it ends up into the court. The legs bend after the ball is tossed.

  • @willkittwk
    @willkittwk4 ай бұрын

    Tell you a good one. Hit the serves against the back fence no bounce about a dozen times after you do your short warmup. This gives your arm more power and elasticity then serve into box. It's like the baseball players do long toss so the can throw more powerful. Try it.

  • @RollinLeonard
    @RollinLeonard9 ай бұрын

    reporting back after trying the jumping off the back leg thing... 40-0 games. started hitting serves way above my level. felt amazing. hope i can hang on to this feeling.

  • @dmf30
    @dmf3011 ай бұрын

    Great lesson. I still have problems with pushing with my back leg and i have seen studies whereby the strength actually comes from the front leg. But i understand the logic of exploding from the back to front- just don't believe my body is listening to what my mind is saying.

  • @harryherman5371
    @harryherman537111 ай бұрын

    Yeah been trying to figure this out for ages. Turns out they are on both legs at trophy to balance but they kick hard off the back foot, the front almost inactive in the drive. Great great video.

  • @rucas10
    @rucas1011 ай бұрын

    Nice video, great tips ! You know Karue, you are the Coach/player, on the entire internet, that I see playing in a more relaxed way. I have applied this to my strokes and with very good results. A question: on the serve we move the racket more towards the sky, like 45°, because naturally it takes care of hitting the ball towards the court, right ? Or am i wrong ? Thank you so much

  • @mightbefire
    @mightbefire3 ай бұрын

    This is really valuable. Is it safe to say if I'm not consistently kicking my right leg back, I'm just not consistently engaging my right leg, maybe pushing mostly from my left leg? Is there anything else it could be?

  • @benjamins15779
    @benjamins1577910 ай бұрын

    Hi coach. Great video. Question , I was practicing my serve couple days ago and my shoulder hurts since then. What am I doing wrong? Yes I have been playing for just couple yrs so I still learning. Thx in advance for your answer

  • @at1838
    @at183811 ай бұрын

    great drills. I would differ on why the back leg kicks back. It kicks back because, for the kinetic chain to work well, the back hip has to STOP and let he arm accelerate past it--like with a whip you stop the shoulder and let the forearm, then the hand overtake. The back leg kicks back to stop the body from rotating any further

  • @haricsl
    @haricsl11 ай бұрын

    Isn’t the kick back more in relation to not rotating the lower half as much as the top half (ie creating some separation and torque) which means your right leg kicks back behind rather than being parallel to baseline

  • @Jackripster69
    @Jackripster6910 ай бұрын

    Any tips on the weight transfer? I feel like i get anxious as rush things a bit, transfering onto my front foot too early. Ill give these tips a go for sure, but i have been making sure my weight is back for the start of my ball toss which helps a bit. I aslo changed my ball release to holding a cup style rather than palm up, trying to see if i can shorten the ball toss height a bit and still stretch upward.

  • @chxbycarot9261
    @chxbycarot926111 ай бұрын

    just curious if u have private lessons since I believe I’m in your area

  • @anssisaarela9472
    @anssisaarela94725 ай бұрын

    I've been serving pinpoint serve from 80's since I started playing. I never have/had decent leg drive. Want to change platform, cause it seems easy more to load back leg. I can do shadow swing at platform stance but when I crap a ball and toss it's very hard to change my muscle memory. Back leg keep coming next to front leg automatic.

  • @topspin1715
    @topspin171511 ай бұрын

    I've never thought about driving back leg toward intended target, will have to give this a try! Karue, do you have a tip for dropping the tossing arm faster/sooner? I notice I do not begin dropping it until the racket tip is pointed to 9 o'clock ("trophy position around 12 o'clock"). I am guessing I am so focused on the racket I end up delaying the dropping of tossing hand. But even if I focus only on lowering the tossing arm, it does not work.

  • @jasonenglish4581
    @jasonenglish458111 ай бұрын

    My serve is my worst part of my game. It drives me crazy

  • @info781

    @info781

    11 ай бұрын

    serving is difficult

  • @K4R3N

    @K4R3N

    11 ай бұрын

    Opposite for me. I love serving and usually hold serve. It's the easiest thing to fix because you can just go out there and hit a basket on your own. I used to hit 400 kick serves a week 2 summers ago. Just put in the time. Toss consistency is key

  • @OfficerDonut0

    @OfficerDonut0

    11 ай бұрын

    I’m more of a shorter player, and I also play kids much older than me so they are much taller so it’s easy for they to serve, but my first serve is one of my most proud of parts of my game, since I’m lefty for righty’s this would be serving on the ad side. For my deuce side I can consistently hit a fast flat serve down the t almost always on the t. Also I used to do tons of serving too. It’s more important to make sure your getting all the stuff you want to make sure your doing right other then just hitting a ton of them. 8 months ago I would have clinics 2 times a week and serve 5 times a week. With a basket of 50 balls I would do 100 - 130 serves a day. Il tell you it got my serve really good. But I regret doing it because I hurt my arm doing it. My arms better now but I think if you make sure you are practicing the right way and the right amount you can get really good at serving. If anyone’s wondering I’m 11 but I play against 14s

  • @alecmorariu6291

    @alecmorariu6291

    11 ай бұрын

    Easiest shot to improve just gotta go out and do it

  • @formulaicsounds

    @formulaicsounds

    11 ай бұрын

    Drives..heh 😁

  • @gerrysuwignyo1979
    @gerrysuwignyo197911 ай бұрын

    what medball weight is good for tennis?

  • @ahmadmmohsenable
    @ahmadmmohsenable11 ай бұрын

    this can be useful for platform stance, I don't think it is doable for pin point stance. What do you think?

  • @chanlegend
    @chanlegend11 ай бұрын

    do you use the new vcore 95 or 98? i know that you love the 2018 95

  • @goodwinholley9986
    @goodwinholley998611 ай бұрын

    Hey Karue, I’ve been watching you for 1-2 years now and I’ve seen all your lessons on KZread about backhands. I feel like all of my game is a pretty high level, forehands, serve, volleys, everything I am at the same level as a lot of the college players in my area. But my backhand is so bad if they find it once during the rally it is always short or a free point for them. Can you please take a look at it?

  • @MyTennisHQ

    @MyTennisHQ

    11 ай бұрын

    I offer online lessons. Email me at @ lessonswithkarue@gmail.com

  • @knoosee
    @knoosee11 ай бұрын

    Hello My girlfriend want to play tennis. Shes never played before. So my question is. What would be a good beginners racquet for here? I looked at Wilson Blade 100 UL, Wilson Ultra 100 UL and Head Speed MP L. Are they any good as a beginner racquet or should se use a bigger headsize? Do you have any suggestion of some other racquets? Kind regards

  • @lilies9251
    @lilies925111 ай бұрын

    There are players, most notably Becker, who don’t kick back, and actually land on the back leg. I used to serve like that as a junior, but I changed it and I feel more power and consistency, despite my leg kick being quite small. Also, it helps with balance, especially if you have the tendency to tilt to the left, as I do

  • @madmitten5
    @madmitten511 ай бұрын

    Oh man this made me realize that I'm landing on my wrong leg when I serve - landing on my right leg with my left leg behind me! Been playing for a while and I never noticed that - neither did my coaches.

  • @MyTennisHQ

    @MyTennisHQ

    11 ай бұрын

    Boris Becker used to do that also. It is not necessarily wrong tbh. It makes sense for some people. If your serve works that way don’t mess with it. You can still push well with the right foot regardless of how you land

  • @madmitten5

    @madmitten5

    11 ай бұрын

    @@MyTennisHQ Thanks Karue, that's good to know! I can smack my first serve pretty hard but it's always been inconsistent so I might try the other way just to see how it feels - seems like maybe it would keep my upper body a little quieter - but I won't force it. Really appreciate your teaching approach by the way.

  • @Mrdnmrdnmrdn
    @Mrdnmrdnmrdn6 ай бұрын

    Your warm up serves are better than my best serves 😅😢

  • @holgeroverkamp6302
    @holgeroverkamp630211 ай бұрын

    Where are you practicing, is there the sea that we could see?

  • @rogalabc4412
    @rogalabc441211 ай бұрын

    Any chances of a rematch with Chris Eubanks? 😁

  • @pereira1801
    @pereira180111 ай бұрын

    Brian from the Backstreet Boys practicing tennis serves

  • @ddreamax
    @ddreamax8 ай бұрын

    Is that university high in Irvine

  • @eternalexpansion7868
    @eternalexpansion78684 ай бұрын

    7:00

  • @eternalexpansion7868
    @eternalexpansion78684 ай бұрын

    3:23

  • @transklutz
    @transklutz11 ай бұрын

    Why do people never talk about pointing the chest to the contact point? It provides the greatest arm leverage with respect to the torso, similar to when you're slamming a ball to the ground with your racquet, except in a horizontal vs. a vertical direction.

  • @gianfrancolaurino2736
    @gianfrancolaurino273611 ай бұрын

    can I buy your serve ? haha thanks!

  • @MyTennisHQ

    @MyTennisHQ

    11 ай бұрын

    yeah, buy it with time. The longer you work on it, the most likely you can have a similar serve

  • @gianfrancolaurino2736

    @gianfrancolaurino2736

    11 ай бұрын

    @@MyTennisHQ yessss the only way is time and practice. I train every day, can i send you some video? im from argentina!

  • @transklutz
    @transklutz11 ай бұрын

    The kick-back is automatic, your body's way to keep balance and not fall on your face.

  • @LTBlightthebeam
    @LTBlightthebeam11 ай бұрын

    Casually name drops Naomi

  • @Kaylbee
    @Kaylbee11 ай бұрын

    Dang, was hoping for a link to the resistance bands you were using. Would've bought it using that.

  • @bruno_mart
    @bruno_mart11 ай бұрын

    1,70m no hope here 😂

  • @sjp4565
    @sjp456511 ай бұрын

    I'm to fat to do this lol

  • @joaolucaspereiraventura8811

    @joaolucaspereiraventura8811

    11 ай бұрын

    lol! But tbh if you are heavy using your body effectively will actually speed up your serve dramatically, by transferring all that weight into the shot

  • @tenmozek
    @tenmozek11 ай бұрын

    This "improvement"will undoubtedly cause more doubles 😢 so buyer beware

  • @tamaslegner
    @tamaslegner11 ай бұрын

    Sorry, but this cannot be any further from what is really happening with the leg drive. The opposite is happening. You always load the front leg. It is a passive leg drive. The evidence to that is the back foot lifts off the ground first. I do not expect anybody here to "believe" me, but that does not change the facts.

  • @dmf30

    @dmf30

    11 ай бұрын

    I just wrote something similar. I have have heard what you are saying from several people.

  • @TenisAmador

    @TenisAmador

    11 ай бұрын

    Most of the power comes from the front leg, yes. However the back leg will give you *more* power, and most importantly, will lift you off the ground, accelerating contact making it possible to generate more power, slice or spin to the serve. Source: I have a "dead" back leg. It basically comes together, tip of the right foot dragging with the floor. The contact point becomes lower, and that most definitely harms my serve. Yes, I can still serve at +100mph. But correcting the back leg drive would make the serve a little bit more powerful and, most importantly, more reliable.

  • @tamaslegner

    @tamaslegner

    11 ай бұрын

    @@TenisAmador it is just not true. If you push with your back leg it is a jump. It is a passive leg drive because you are unloading it and not jumping or pushing. No player kicks/bend with the back leg on purpose. It is just happening because of the sequence.

  • @MyTennisHQ

    @MyTennisHQ

    11 ай бұрын

    Thanks for the insight. Would love to see a breakdown of this on video from you showing your serve. I choose to believe the MULTIPLE ATP AND WTA coaches I've been around who I've seen doing these drills with their pros. But you must be above those world-class coaches. Show us

  • @MyTennisHQ

    @MyTennisHQ

    11 ай бұрын

    We spent hours and hours correcting this on Naomi's serve back in the day. Served basically on one leg. When the back leg was more engaged she hit cannons. No reason arguing, let them be

  • @naoizumi2974
    @naoizumi297411 ай бұрын

    This video absolutely helped me today 🥹

  • @thugzclub4070

    @thugzclub4070

    11 ай бұрын

    How ? I need to video my self…I adjusted my toss ball to be inside the baseline a bit more so that I can put more weight on it ….it made a huge different

  • @CharlesTang-sp5en
    @CharlesTang-sp5en3 ай бұрын

    Hi Karue, I think your tennis lessons are the most helpful! somehow it all makes sense to me! It’s way more detailed! And it goes straight to the point! I wish you good luck in your professional endeavors, and I am following you every step of the way! I live in Sydney Australia, I have a court in my complex! It will be my absolute honor to have you here playing a match or two if you ever come down under one day!

  • @eternalexpansion7868
    @eternalexpansion78684 ай бұрын

    3:19

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