Could you do a video showing how to do some of those flow drills? I think it would be very useful for people like myself who don't have any HEMA clubs close by and train alone a lot of the time.

@HEMASimian

4 жыл бұрын

if you use the search function on our channel you'll find one :)

@flyingfox09

4 жыл бұрын

Found your playlist of drills. Thanks!

Obviously you need to stand there and scream for 20 minutes to build up your power level

@scottmacgregor3444

4 жыл бұрын

Don't forget to have at least one flashback.

@GuitarsRockForever

4 жыл бұрын

Don't forget having at least some fresh injury. You don't level up if you are not near dying.

@lowbro7202

4 жыл бұрын

KIOKEN x 10!!!!!!

@zefanyalt5944

3 жыл бұрын

@@GuitarsRockForever and rival that put you in a near death situation

@grandmasterchooda9385

3 жыл бұрын

People seem to forget the Documentary Dragon Ball z. It’s clearly stated really

The pitbull Silva (mma) used to have an insane workout. He would go until the lactate acid would build up, then he would dunk himself in a metal trashcan full of ice water and stop the lactate acid. And continue to train past muscle failure Sick

is the video very low volume for anyone else?

Very impressive vid, information, & presentation.

Great video - I miss playing floor hockey after your description of a good HEMA workout. Go Steve in the background! :)

This is awesome for closed spaces, whole body exercise + need for concentration which relaxes mind.

Man. it is really comedic partner TJ and steve Thank. never heard this info

The guideline I've always been told is that during aerobic training you should be able to talk, but not able to sing.

So detoxing and doing strength and cardio with basic technical excercise, and team drills with my brother is adequate for this lockdown? I really want to get hooked up with a club or at least get online classes.

Hey where'd the follow-up to this go?

🏋🏽‍♀️🔥

Hello Blood and Iron Hema! I wanted to ask, how often do you believe this is done in Hema Longsword training athletes that make it to the finals/semifinals at European nationals?

Still waiting for the strenght part...

So THAT'S why my master has me throw 10 seconds of punches at apparent random...

DO NOT OVERTRAIN.

@snakeoveer1046

4 жыл бұрын

Overtraining is hard to achieve, don't worry too much about it

@kaedenlincoln1764

4 жыл бұрын

Of course, always better to undertrain than overtrain...

@yeboi5478

4 жыл бұрын

Overtraining is a myth for dyels You are only limited by poor nutrition/dehydration or you snapping yourself up by either not taking time to learn how to do the exercise correctly, not warming up properly or not doing enough stretching/mobility training.

Great video just one minor point - lactate is milk coming out of woman's breasts. The word you are looking for is lactic :-)

@monsieurLDN

Жыл бұрын

It can also be from a male