IN THE LAB - WARM UP DRILL

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Пікірлер: 277

  • @DevinWilliams712
    @DevinWilliams71210 жыл бұрын

    Just incase you guys were wondering, we work on lots more than ball handling. I have just been putting out lots of ball handling videos because that's what EVERYONE was asking for. If you have a request, let me know. If you are following on Instagram, you will see in the future videos of passing, help defense, moving without the ball, etc. Please check out the video on instagram about on ball defense and read the caption. I think it can help players out big time, provided that you work towards it.

  • @davidpark592

    @davidpark592

    10 жыл бұрын

    pick and roll offense PLEASE. How to read defense and take advantage of different situations, etc. Love your videos. Keep 'em comin.

  • @jordanmims9936

    @jordanmims9936

    10 жыл бұрын

    Hey dev can you make me get better with my basketball skills and I want to wrokout with you and tj and you are the best train I seen that wroks so hard and keep up the good wrok hit me up @ 2145454681

  • @jordanmims9936

    @jordanmims9936

    10 жыл бұрын

    Hey dev can you make me get better with my basketball skills and I want to wrokout with you and tj and you are the best train I seen that wroks so hard and keep up the good wrok hit me up @ 2145454681

  • @RunitupMoe

    @RunitupMoe

    10 жыл бұрын

    how to play within a system & be a.systematic player!!!!!!!!

  • @christopherkress3169

    @christopherkress3169

    10 жыл бұрын

    Pick and roll and coming off the screen. Love your videos.

  • @IWantMyVisionBack
    @IWantMyVisionBack4 жыл бұрын

    Warm up drill? I use this as a ballhandling workout

  • @ifheavenwashuman

    @ifheavenwashuman

    Жыл бұрын

    It is a workout, they just do this before they do game-situation reps.

  • @darrylbarnes8357
    @darrylbarnes835710 жыл бұрын

    I could watch Dev dribble a ball all day, his fluidity is impecable

  • @XTheSpartanX7
    @XTheSpartanX710 жыл бұрын

    Man look at devin's handles tho, he doesn't even seriously hoop anymore and he got handles like that.............. shit.

  • @Sarib1234567890

    @Sarib1234567890

    10 жыл бұрын

    It's cause he dribbles that ball EVERYWHERE

  • @ib3scope
    @ib3scope10 жыл бұрын

    Hey all. If you aren't at this point yet or are even at square one, here's what I believe will help you. Step one in developing handles is being able to dribble, in general. Grab a ball, check for proper inflation by dropping it from your waist or so and letting it bounce back. Let out or pump in more or less air as necessary. After that, start dribbling with both hands. Remember to use your finger pads in a comfortable grip. Develop your ability to dribble to the point where running whilst dribbling and making quick cuts is easy. If you can do this, I believe you are ready to begin learning to handle the ball. Perhaps the most basic of all semi-advanced ball handling moves is the crossover. To perform the crossover, get low and jab in one direftion, either left or right and at the same time, using your finger pads, push the ball viciously to the other hand. The trick to this comes with time and practice. Like all ball handling moves, there's a rhythm and it just takes time to learn this rhythm. After learning the crossover, one should progress to the between the legs dribble. Part one in learning to do this is to do ball circles. Take your balk and using your fingertips, get comfortable making both clockwise and counterclockwise circles around your thighs, knees, and ankles, on both sides of your body. Then, process to making figure 8's, going front and back. The tricky thing about this dribble, is getting the footwork down. It will come with time but remember to stay on the balls of your feet, as you pass the ball through your legs. Finally, to develop basic handles one should know the behind the back dribble. Assume a low stance, close distance between your fingers and perform a crossover, without moving, behind your back. When you can do all these moves at a decent pace, stationary, you're ready to start doing them while moving. That's where this video picks up. Sorry for making this so long, and good luck!

  • @eusebiomasso
    @eusebiomasso9 жыл бұрын

    Man Matt is like the little Bruce Lee of Basketball.

  • @wegivediversity
    @wegivediversity10 жыл бұрын

    Damn matty got so much better

  • @stuckinthematrix
    @stuckinthematrix10 жыл бұрын

    These drills are gold thanks for putting it out for free cuz it's def. worth paying for. Love the 10,000 hour series too! Hope your channel keeps growing keep it up!

  • @49erfan4life2000
    @49erfan4life200010 жыл бұрын

    hey dev just wanna say your vids are really great and inspiring. I've been watching tour vids and got motivated to get up and go work. I've been doing your drills for 5 days and i can feel my handle getting smoother after each rep after each drill.... some skill shooting vids would be nice like off the dribble shooting, pullups, step backs, pick and roll shooting etc. love your vids man keep em coming

  • @TheKevinSwish
    @TheKevinSwish10 жыл бұрын

    Seeing you post these videos using the same court is good! Looks like you almost have your own now :) Keep grinding! Thanks for the uploads!

  • @Se0what
    @Se0what10 жыл бұрын

    Man I love this! Great to see Matty too. Anywho to my real point but the more I watch the more I understand tempo and footwork. It's crazy but I feel like that's been helping my handling alot this past week. I'm far from good but I'm working on it.thats for the vid

  • @YoungKaizzn
    @YoungKaizzn10 жыл бұрын

    Thanks for the vid Dev! Love the In the Lab series!

  • @kingkarma5763
    @kingkarma57638 жыл бұрын

    thanks coach.love to train under your management.love from Malaysia

  • @jaredbailey5963
    @jaredbailey596310 жыл бұрын

    That boy matty is workin definitely gonna cook in league 🏀🍴

  • @marvymillz
    @marvymillz8 жыл бұрын

    Lol "Cone killer!!!"

  • @SecretlouPlays
    @SecretlouPlays10 жыл бұрын

    Would love to have the opportunity to workout with you guys I do these drills everyday now early in the morning :) keep it up

  • @StreethingX
    @StreethingX10 жыл бұрын

    Matt's handles are off the charts. I would love to see him in professional basketball. Keep working at it.

  • @brandonjohnson6673
    @brandonjohnson667310 жыл бұрын

    Keep making vids man I'm taking it all in thank you

  • @mike2nicce
    @mike2nicce7 жыл бұрын

    Best dribbling drills on KZread

  • @ARA14S
    @ARA14S10 жыл бұрын

    LOVE THESE MAN YOU KNOW IM SPREADING

  • @jeremielotemo463
    @jeremielotemo46310 жыл бұрын

    Mats handles got crazy niceee

  • @JoseAlvarez-cs7jn
    @JoseAlvarez-cs7jn2 жыл бұрын

    7 years later this really is a gem.

  • @homerjavier123
    @homerjavier1239 жыл бұрын

    That's my problem i have a robotic type of dribbling and i can do any 2 ball handling drills but when i do moves with it, i can't do it smoothly. I know it comes over time, but do you have any suggestions or drills to be a smoother ball handler ? Thanks

  • @ITZJ1MB0
    @ITZJ1MB010 жыл бұрын

    Got any good defensive drills or 2 point shooting drills or is it mainly ball handling that helps

  • @lilpac6785
    @lilpac678510 жыл бұрын

    i love the video Devin...thank you so much

  • @antmac4284
    @antmac42849 жыл бұрын

    I have no handles! Great work fellas

  • @adrianaviles2974
    @adrianaviles297410 жыл бұрын

    Honestly I love how in this video, you have Tommy in it and showing him struggle. Plus this is the first time you have player that's not as good (at least in the ball handling department) than others. No disrespect to him just your showing the different types of players and the different skill sets they have. Like I said, no dire spect to anyone and thanks for the video, just thought id let you know what I thought.

  • @kkballin1
    @kkballin110 жыл бұрын

    Finally something I don't gotta pay for!! Good work

  • @MegaGarrett34
    @MegaGarrett3410 жыл бұрын

    Could watch these for hours. Thanks Dev and the rest! #10000hours

  • @dfwpenguinbasketball4682
    @dfwpenguinbasketball468210 жыл бұрын

    I love your stuff man! .. I don't really like other guys workouts videos because they do a lot of stuff that has NOTHING to do with in game situations. But I see you and I share the same philosophy with things. Keep it up homie!

  • @xShadowxD14
    @xShadowxD148 жыл бұрын

    Devin, can you do a lab on stretching if possible? Thanks! Love your series

  • @velvetsky5117
    @velvetsky51175 жыл бұрын

    The drills are impressive. I would like to see more kids learn how to study game film. Its seen as the most boring part of training yet it's the most important aspect of winning. Learning how to disrupt the teams game plan is crucial to success.

  • @raredreamfootage
    @raredreamfootage10 жыл бұрын

    Hey Devin, do you ever do a slow break down of the body mechanics for each move? I find yoga-like break downs to be super valuable. For example showing where your left toe is in relation to your right shoulder for part of the move and where your weight should be distributed...etc.

  • @JavelForeman
    @JavelForeman10 жыл бұрын

    Devin looks so smooth when he dribbles! I wondered if that's just his natural movements or if it's because of practice??? Lol

  • @ib3scope

    @ib3scope

    10 жыл бұрын

    Yes I noticed that too. I believe its because he has been in a streeball environment since his youth. Children subliminally copy the body movements through mimicking, of those around them. That's why I believe Trevor and Mello's handles are partially the way they are.

  • @alexisangrand2696
    @alexisangrand269610 жыл бұрын

    Can you make a video for the dribble , like finger, legs position and footwork

  • @slyslab5426
    @slyslab542610 жыл бұрын

    Can you do a full dribbling workout please :)? Help another PG out

  • @swagkid93
    @swagkid936 жыл бұрын

    Still apply this to my game today🔥🤦🏾‍♂️

  • @johnnieblackwell
    @johnnieblackwell10 жыл бұрын

    Is that Maddy? Where is he playing now? I miss him and his brother and that crew vomiting on the dune.

  • @PTrey

    @PTrey

    9 жыл бұрын

    Foothill College in Los Altos Hill, CA

  • @johnnieblackwell

    @johnnieblackwell

    9 жыл бұрын

    Peter Hsieh Thanks.

  • @deesmooth4391
    @deesmooth439110 жыл бұрын

    Devin could you please do videos on everything bout shooting & then how to maybe be a good // true pg

  • @jimmyneal112
    @jimmyneal11210 жыл бұрын

    Thanks devin for the video me and my friends do this everyday before training

  • @teddythodo3302
    @teddythodo33029 жыл бұрын

    What I would love to see is a detailed video on how to shoot threes. I can make my mid-range, but either miss short on threes, or completely off the side. I tried more power to the legs, the sweep and sway, nothing really works for me. Is upper body strength important? Should I work my arms' strength?

  • @youngprince8982

    @youngprince8982

    9 жыл бұрын

    There is something call practice u can't show someone how to shoot threes

  • @jeffdk3837

    @jeffdk3837

    9 жыл бұрын

    Yes u can check out pro shot system

  • @JayBrix13

    @JayBrix13

    9 жыл бұрын

    teddy thodo Its cuz you have to practice there is no secret

  • @jelorer

    @jelorer

    9 жыл бұрын

    +teddy thodo +teddy thodo imo when it comes to threes having a proper release is more important. the error cost is higher when youre farther away from the basket.

  • @wavychris4755
    @wavychris475510 жыл бұрын

    Matt is vicious ball handler 👌

  • @nicholasmclennon1858
    @nicholasmclennon18588 жыл бұрын

    how often you guys practice your dribble

  • @aa301875
    @aa3018759 жыл бұрын

    Hey Devin: I've practiced dribbling for a while. I think I have the same problem just like Matt@@ I'm robotic while dribbling the ball. Though u said dat style can't teach but i want to be smooth!!!! Any tips@@?

  • @illyakazadaev
    @illyakazadaev10 жыл бұрын

    Nice video. Thank u so much;) waitin for more)))

  • @alexcluet6707
    @alexcluet670710 жыл бұрын

    nice! I love it! Keep more coming!

  • @jelorer
    @jelorer9 жыл бұрын

    i think hes saying that although matty can do any move , he doesnt have the smoothness in motion about his moves that may help sell them. the swagger. when he does the moves he does them rather stiff and deliberately

  • @NickPatron
    @NickPatron9 жыл бұрын

    How long do you do your drills with a small group?

  • @user-zm2vf7uy3d
    @user-zm2vf7uy3d8 жыл бұрын

    It's really good.

  • @caveman836
    @caveman8366 жыл бұрын

    this man dancin

  • @Shocase91
    @Shocase9110 жыл бұрын

    What do you mean by splitting as opposed to scissoring?

  • @pushbutton22rs
    @pushbutton22rs9 жыл бұрын

    how can i come to yr camp or be a part of it i got money i wanna really get better help me please

  • @freshprofit
    @freshprofit10 жыл бұрын

    matts handle looking pretty tight.. soon enough he'll be walking the ball every morning on a leash

  • @wilis198
    @wilis1989 жыл бұрын

    what is the lifeguard brand tank he has on?

  • @cristianalpizar9735
    @cristianalpizar973510 жыл бұрын

    Devin "maestro"

  • @vincentthomas3856
    @vincentthomas385610 жыл бұрын

    Please come to Alabama and do one workout in Birmingham I've been watching what u have been doing especially with Trevor Dunbar.

  • @jhessonpena8817
    @jhessonpena88178 жыл бұрын

    ITS SIMON ENCISO RIGHT? HE IS NOW A PRO PLAYER IN THE PHILIPPINES.

  • @riri2286

    @riri2286

    5 жыл бұрын

    PH PRIDE!

  • @GameAdrenalineBlog
    @GameAdrenalineBlog10 жыл бұрын

    Hey this can be a ball handling workout in of its own right?...not just a warmup?

  • @Toni-nf6ht
    @Toni-nf6ht8 жыл бұрын

    Can I see this video as my dribbling workout program??(but that named warm up)

  • @scottritter1389
    @scottritter13898 жыл бұрын

    In The Lab, you guys put out some of the best basketball instructional videos around! Props to you!

  • @ism3llbetter
    @ism3llbetter9 жыл бұрын

    Could you possibly show some shooting drills that you could do alone?

  • @tavareshenderson4624
    @tavareshenderson462410 жыл бұрын

    Devin, how did you become so smooth when you dribble? Is there a way anyone can master at "Dancing with the ball" and not being stiff?

  • @samuellong7586
    @samuellong758610 жыл бұрын

    You should do one to show how make your handles smoother

  • @RyanGermain
    @RyanGermain10 жыл бұрын

    Devin I gotta know, do you think dribbling with a plastic bag over the ball helps? Please respond

  • @biscaynebuckets

    @biscaynebuckets

    10 жыл бұрын

    I've been doing it and it helps a lot with your grip

  • @alfonsowhite7613
    @alfonsowhite761310 жыл бұрын

    matty got way better

  • @carbon273
    @carbon27310 жыл бұрын

    :O. This is a challenge for me.....and its only a warm up -_-... I'm scared to know the intensity you train them. It is expected at the very least.

  • @mariondichosa9754
    @mariondichosa975410 жыл бұрын

    Bro, i need help on reading the defender. Can you put up a video on what move to do in certain situations. I know it a hard vid to do but its a challenge.

  • @mariondichosa9754

    @mariondichosa9754

    10 жыл бұрын

    Oh and im quick as shit on the offensive end but i feel like a fat kid on defense. A "how to" on defense would be oh so nice.

  • @KCROYALS2J
    @KCROYALS2J7 жыл бұрын

    Favorite video 💯

  • @grindtime808
    @grindtime80810 жыл бұрын

    Love it!!!

  • @biscaynebuckets
    @biscaynebuckets10 жыл бұрын

    Great video Devin. Stay Shifty

  • @pedrobisono747
    @pedrobisono7475 жыл бұрын

    Devin man when you coming to ny again bro it’s you out here

  • @laniakea1501
    @laniakea15019 жыл бұрын

    Whats the name of the song at the end?

  • @IWantMyVisionBack
    @IWantMyVisionBack10 жыл бұрын

    Dancing with the ball

  • @user-zt2qi6un8z
    @user-zt2qi6un8z10 жыл бұрын

    Can anyone recommend me a good indoor/outdoor basketball?

  • @Genard5
    @Genard510 жыл бұрын

    what do u mean by having the ball sticky

  • @thegrindeveryday9408
    @thegrindeveryday940810 жыл бұрын

    I go to a trainer who's a lot like you, except he's old and has bigger classes. And less involved individually. Keep doing what you're doing. You're doing it right.

  • @lukatacer399
    @lukatacer39910 жыл бұрын

    What is that last song? I love the video by the way. :)

  • @user-sj9hl8vq5i
    @user-sj9hl8vq5i10 жыл бұрын

    Thanks

  • @orionwooley4986
    @orionwooley49868 жыл бұрын

    hey Devin could you please make a video on how to create scoring opportunities

  • @jassnaj7443

    @jassnaj7443

    8 жыл бұрын

    motion offence, pass the ball around set screens attack, pass out. Basically try to spread out the defence so the Paint isnt filled with defenders

  • @aegonunlikely9400
    @aegonunlikely94005 жыл бұрын

    Yo Lab look at their body positions from the front on those tony parker hesi's, I know there tired but their not selling the stop and pop. Good Stuff

  • @daquantaesawyer9708
    @daquantaesawyer97089 жыл бұрын

    Where do u be at im headin to the 8th grade and i live in zion il my name is Da'Quantae Sawyer and i need ur help

  • @chazbruce2913
    @chazbruce291310 жыл бұрын

    How do you get to get apart of this?

  • @richardhunter9912
    @richardhunter991210 жыл бұрын

    I really need to work on my handles but.i dont know the right workouts. ,can you make a full dribbling workout.

  • @phenommixtapes6969

    @phenommixtapes6969

    9 жыл бұрын

    Use these lol

  • @richardhunter9912

    @richardhunter9912

    9 жыл бұрын

    K. Thanks

  • @megafr8nk
    @megafr8nk8 жыл бұрын

    better than my warm up, i gotta say :))

  • @IWantMyVisionBack
    @IWantMyVisionBack10 жыл бұрын

    What is the in & out to you specifically? I thought it was dribbling the ball with your hand moving in a circular motion. But the way Devin does it, it looks like a hard pound dribble then you bring the ball slightly to the right or left and drive. The way Matty does it is the way I described (the circular motion).

  • @SieghartPercy

    @SieghartPercy

    10 жыл бұрын

    The in and out is a loose term there is many ways to do it. But in all variations it is faking a crossover and bringing it back to the same side. The first way is the circular motion, bringing the hand over the ball is spinning it all in one dribble. The second is two dribbles, one in and one out. I think a third one could be possibly turning your body a little bit to the left if you have it in your right hand, pound it as if you're going to change to the left side and just bring it back to the right side and drive.

  • @IWantMyVisionBack

    @IWantMyVisionBack

    10 жыл бұрын

    Kevin Wong ah I see, thanks.

  • @SonicWithCoolS
    @SonicWithCoolS10 жыл бұрын

    matt is a prospect

  • @Jon_N_TV
    @Jon_N_TV10 жыл бұрын

    time to put in some work this summer

  • @hughlam3588
    @hughlam35889 жыл бұрын

    Track in last 10 seconds?

  • @michaeljordan1135
    @michaeljordan113510 жыл бұрын

    matt is pretty clean

  • @VizionClub
    @VizionClub7 жыл бұрын

    Whats the song the end??

  • @diogoaraujo747
    @diogoaraujo74710 жыл бұрын

    devin williams is a savage

  • @kungfu_kenny63
    @kungfu_kenny6310 жыл бұрын

    the windmill dribble

  • @Hellocookie059
    @Hellocookie05910 жыл бұрын

    Devin you're really cool

  • @henryfranklin9565
    @henryfranklin956510 жыл бұрын

    What's the end song?

  • @cesmarmalino2194
    @cesmarmalino21949 жыл бұрын

    i hope i can join this guys on training.

  • @Ohsceptic
    @Ohsceptic9 жыл бұрын

    Mattys so raw.

  • @planatm9258
    @planatm92589 жыл бұрын

    Can you send me that ball handling workout?

  • @deandrepittman4310
    @deandrepittman43106 жыл бұрын

    To be smooth they have to master footwork, u can't just know how with certain moves, you have to know how every move. When you can do it without thinking that's when you can be smooth because the move is yours now

  • @robertdepesci3418
    @robertdepesci34188 жыл бұрын

    i dont think john stockton did any of this yet he could probably destroy most of pg of now

  • @devvv4616

    @devvv4616

    8 жыл бұрын

    u right, but hes prolly practicing dribbling fundamentals a ton too

  • @jameschen7826
    @jameschen782610 жыл бұрын

    Hey Devin can you post a video about shooting

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