I really like these videos. Short, simple and too the point.
@drivertz
2 ай бұрын
Yes. But needs to post the cycle too.
@MAJORBAGALERT-hg2kp
2 ай бұрын
@drivertz just quit going to the gym lmao 😭😭
@ZACH_95_
2 ай бұрын
@@drivertzNo one needs to know what he takes. Mind your business and focus on yourself.
@z27-br8wb
2 ай бұрын
doesnt mean hes on roids either
@krismar97
2 ай бұрын
@@drivertzgeezus dude you’re lame af 😂
@jamo17742 ай бұрын
I got shredded as hell thanks to this guy. In the best shape of my life. Shaking my head during every set really works. Stay up kings 💪
@Kiwiiforfan2 ай бұрын
Nice natural body!
@Kiwiiforfan
2 ай бұрын
@@ohyeahyeahnahui4328 maybe you should learn how to grasp obvious sarcasm before commenting stuff like that?😘
@alexandermik11942 ай бұрын
Great videos, no yapping, just pure workouts. Keep it up bro.
@ivanmatasquetglas744
Ай бұрын
Just pure trembolone
@hunter666302 ай бұрын
most of these are 100% personal... Tucking your elbows like that actually doesn't make the movement any better (or worse) it's personal. Don't trust stuff you see online to be the only right way to do things... What feels comfortable and works for you is probably just as good.
@connorism69
2 ай бұрын
Generally speaking, he's probably right with regard to the upper chest, as tucking the elbows changes the path of the bar slightly in a way that recruits the upper chest a tiny bit better (depending on your bar path). The stretch at the bottom is better too.
@amzmoney
2 ай бұрын
tucking the elbows also prevents injury. you need to do more research.
@nanox25x
21 күн бұрын
Prevents putting your shoulders in a precarious position, activates more chest than deltoids too
@dinopalmer20832 ай бұрын
Very impressed, attention to detail.
@erichood31692 ай бұрын
Great workouts. Results show.
@darnellcherry25992 ай бұрын
Much appreciated I see where I be messing up at.. Thanks bro .. keep the content coming 💯
@zimecka722 ай бұрын
This guy is shredded! Straight to the point. And great ink!
@rasheda2602 ай бұрын
Your whole upper body is like a sculpture. Love the pro tips.
@alhaitham7583
2 ай бұрын
Stop looking at naked men rasheeda
@khajafareeduddin64022 ай бұрын
You have got a new subscriber today brother.....
@alexandermuller6063 ай бұрын
This man mastered the shortys. Many informationen in a 15sec vid
@drivertz
2 ай бұрын
Masteron?
@NPC_averagemale0032 ай бұрын
this guy is natural, his traps are small AF
@joshuajordan48422 ай бұрын
I do inclines alot thanks bro..very informative 😊
@gregorykanehl62532 ай бұрын
Freaking shredded! Nice job dude. Using these.
@KelsS1kАй бұрын
I stopped hitting the gym years ago i was having too much fun, Since i started watching ya contents ive gone back for those reps
@imranjafri3238Ай бұрын
He is my YT personal trainer. Love this guy..
@rajeswarangovindasamy18132 ай бұрын
Powerful chest master👍👍✌️🤝😎💪💪🦾🦾💪🤙👍✌️🙏🌹🤔👌😘😎
@KASLtja2 ай бұрын
‘Preciate the form corrections.
@MrTraveller.3 ай бұрын
These are great! Thx
@6bt_str8642 ай бұрын
Agree. As a LIFE LONG HARD GAINER (@ 56) i can stop working out/eat nothin but shit food/veg out on couch day and night and only thing that happens is i lose supporting musculoskeletal structure (& weight) gaining habit (eat correctly and blast out reps witda weights) love this content "man of few words" bretheren. 👊🏾
@____57632 ай бұрын
Very good! Bravo! Thank you!
@ZACH_95_2 ай бұрын
Great video! Thanks for the info. 👍🏻
@christmas05252 ай бұрын
Con la farmacia encima.. cualquier ejercicio rinde.
@TheTdg97
2 ай бұрын
Te sorprendería ver cuántas personas están con la farmacia entera y se ven pero que gente natural, porque igual que tú creen que solo es inyectarse y ya despiertas gigante
@elmochetudo8675
2 ай бұрын
Creo que en español se llama envidia
@nishantaadi2 ай бұрын
I always do lifting near my chest, it give insane lift and less pain. Do it slow pump.
@boldarock40952 ай бұрын
Nice tren
@michaelfera55152 ай бұрын
I usually avoid the Tren Bro channels, but this dude has great advice. Subbed.
@ronniearmstrong59772 ай бұрын
Love your channel bro great tips thank u God bless
@trevorwalker30582 ай бұрын
Great job
@dianak98622 ай бұрын
really enjoying the videos and learning from them bro subscribed
@mohamedbahouch2 ай бұрын
Thank you
@marioesparza56052 ай бұрын
Song?
@NegotiableHemingway2 ай бұрын
The landline press at the end is legit. I do them every so often for a finisher, high reps and they really burn you out something rotten
@mountainwarrior1083 ай бұрын
Great clip good technique & excellent physique 💪
@ChronicGamer-rl2bo2 ай бұрын
These exercises are part of the secret sauce to get as jacked as this dude.
@ChewyBarz513
2 ай бұрын
They don’t do anything different than the regular versions of the exercises
@ChronicGamer-rl2bo
2 ай бұрын
@@ChewyBarz513 well I was subtly alluding to that the dude is probably taking PEDs a little too subtly apparently.
@Cheday140
Ай бұрын
@@ChewyBarz513 bro you got something wrong. Actually these are the regular versions and the forms which you mentioned as regular are wrong. Also they do make difference.
@deardaughter2 ай бұрын
Quality mate
@jsettle9392 ай бұрын
One of the very few guys you’ll see not doing incline flared and moving inline with his upper chest fibers, so rare to see now adays
@julienlecole68032 ай бұрын
Awsome biceps
@JimHolt732 ай бұрын
Works for me! 🤙🏽
@barkaatialuminiumworks2 ай бұрын
Hii bro from India... very knowledgeable all videos...❤❤❤
@Remont39Ай бұрын
Отличная форма!!! респект)
@SHAIKHIMAM-lh1yj2 ай бұрын
You are my trainer.iam your subscriber😊
@RayW....2 ай бұрын
Got that youthful Frank Grillo look.
@MrS-pe6sd2 ай бұрын
He should probably put a shirt on. That’s a public gym
@NichoLad42 ай бұрын
James Franco after being beat by Spider-Man
@sreckoarsovski61012 ай бұрын
Svaka čast
@OdysseyAviation2 ай бұрын
The guy with the head movement likes yes and no 😂
@hermanfourie662 ай бұрын
Ahhh, Chief, i LOVE the chest-striations and the visible brachialis muscle! Getting big biceps isn't impossibly difficult, but, a visible brachialis, that's a whole different thing!
@laraugo6836Ай бұрын
Fantastico!❤
@blackrook292 ай бұрын
The last one never tried that 😮
@aekaek97772 ай бұрын
The first exercise targets the triceps more
@mariocoppola8500Ай бұрын
The Monster
@Xilladan0932 ай бұрын
Juice helps too 😂
@poonplugdoonbug6 күн бұрын
I like how you and your girl wear the same shoes to the gym together
@matyaskuhnl98062 ай бұрын
Profesionální
@InfamousDKАй бұрын
El campeón por fin lo logró 🎉
@TomCatTH18 күн бұрын
Maschine 🙌😇
@danielsimoes55022 ай бұрын
Na verdade... Isso bem útil, tenho dificuldade em crescer essa parte do peito, ganhou um inscrito
@xyoungdipsetx2 ай бұрын
Elbows out is actually using more chest and you get a deeper stretch but your in a weaker position. Elbows in your a lot stronger and secure in that position
@juniodiascosta1402 ай бұрын
Preciso de um personal igual a vc 😊
@davidschultz21982 ай бұрын
This dude got a taper
@rjrg59842 ай бұрын
Awesome
@ainzsyn58382 ай бұрын
Swear to God I saw this same video but it said lower chest lol
@johntynan81612 ай бұрын
Holy chest-icles ace
@TheAmazingKyle12 ай бұрын
I always tuck and prick 💉 now my upper chest is huge.
@IIRyainII9 күн бұрын
You look like a buffed version of Dustin Poirier 😂 ( mma)
@Douglasvieirahavi2 ай бұрын
Eu te acompanho a anos. Sou daqui do Brasil 🇧🇷
@user-ub5ww2wr3w2 ай бұрын
Упражнения огонь 🔥
@hichamethicham57792 ай бұрын
💪🏽💪🏽💪🏽💪🏽💪🏽
@bogdanpanaite81322 ай бұрын
Jeez , man looks like one of those medical books drawings... like da'vinci himself designed him😅
@adithyanr64292 ай бұрын
Bro at which angle is your bench
@statusbar43612 ай бұрын
Good
@stevememc81602 ай бұрын
I'm here for his beautiful physique, the head noding, and the tren comments
@Desfile4312 ай бұрын
De vez en cuando haz algo de triceps, si te acuerdas claro
@Sticktofitness153 ай бұрын
🔥💪🏼
@jimbush805282 ай бұрын
Looks like Dejan Lovren
@axigon69042 ай бұрын
You forgot the 6th exercise. 2 sets of test and tren a week.
@chrisbbb69
2 ай бұрын
Those are my favorite setss Test and dbol
@erminiomarro77752 ай бұрын
Uaaa Nello Taver 😂
@evanildolebre34122 ай бұрын
muito bons exercícios. com exceção o da barra ajoelhado
@surfinbird842 ай бұрын
T-bar press would be more triceps?
@fernando0range2192 ай бұрын
Not the death grip😅
@user-je4ko7hp4z2 ай бұрын
Full chest
@DeepakKumar-bq2vt2 ай бұрын
💪💪💪💪👌👌👌🧠💯
@2222_nn_2 ай бұрын
Касатик❤спасибо
@luigiridolfi28002 ай бұрын
💉 💉 💉 💉 💉 💉 💉 💉 💉 trenn Oxa Winny
@Buglife.352
2 ай бұрын
Dont forget diuretics to look that dry
@lynch.99792 ай бұрын
Basically 45°
@kylezuber72182 ай бұрын
Tren helps too...
@giovannidelangelgarcia8892 ай бұрын
Este men me gusta en el sentido de que no se ve que no es creído jeje
@godlaalbert51252 ай бұрын
🔥
@l.g.lzxcfae83642 ай бұрын
Выздоравливай
@shawndavis7398Ай бұрын
What bout the lower chest?
@crucialmoments30732 ай бұрын
🙌
@user-sj9nc9kn9c2 ай бұрын
😍😍😍
@nicoladebiase4319Ай бұрын
Questo è un fisico che adoro
@user-fs9wb5xl7y23 күн бұрын
👍👍👍👍👍👍
@nirajkhorasia77932 ай бұрын
Coach just show some exercise to lose tummy fat please
@monk3yboy69
2 ай бұрын
He has forgotten what tummy fat is. He might not be your guy 🙂
@mallebabbe994811 күн бұрын
I really would like to see how much trenbolone anavar and diabol u take my man 😂😂
Пікірлер: 219
I really like these videos. Short, simple and too the point.
@drivertz
2 ай бұрын
Yes. But needs to post the cycle too.
@MAJORBAGALERT-hg2kp
2 ай бұрын
@drivertz just quit going to the gym lmao 😭😭
@ZACH_95_
2 ай бұрын
@@drivertzNo one needs to know what he takes. Mind your business and focus on yourself.
@z27-br8wb
2 ай бұрын
doesnt mean hes on roids either
@krismar97
2 ай бұрын
@@drivertzgeezus dude you’re lame af 😂
I got shredded as hell thanks to this guy. In the best shape of my life. Shaking my head during every set really works. Stay up kings 💪
Nice natural body!
@Kiwiiforfan
2 ай бұрын
@@ohyeahyeahnahui4328 maybe you should learn how to grasp obvious sarcasm before commenting stuff like that?😘
Great videos, no yapping, just pure workouts. Keep it up bro.
@ivanmatasquetglas744
Ай бұрын
Just pure trembolone
most of these are 100% personal... Tucking your elbows like that actually doesn't make the movement any better (or worse) it's personal. Don't trust stuff you see online to be the only right way to do things... What feels comfortable and works for you is probably just as good.
@connorism69
2 ай бұрын
Generally speaking, he's probably right with regard to the upper chest, as tucking the elbows changes the path of the bar slightly in a way that recruits the upper chest a tiny bit better (depending on your bar path). The stretch at the bottom is better too.
@amzmoney
2 ай бұрын
tucking the elbows also prevents injury. you need to do more research.
@nanox25x
21 күн бұрын
Prevents putting your shoulders in a precarious position, activates more chest than deltoids too
Very impressed, attention to detail.
Great workouts. Results show.
Much appreciated I see where I be messing up at.. Thanks bro .. keep the content coming 💯
This guy is shredded! Straight to the point. And great ink!
Your whole upper body is like a sculpture. Love the pro tips.
@alhaitham7583
2 ай бұрын
Stop looking at naked men rasheeda
You have got a new subscriber today brother.....
This man mastered the shortys. Many informationen in a 15sec vid
@drivertz
2 ай бұрын
Masteron?
this guy is natural, his traps are small AF
I do inclines alot thanks bro..very informative 😊
Freaking shredded! Nice job dude. Using these.
I stopped hitting the gym years ago i was having too much fun, Since i started watching ya contents ive gone back for those reps
He is my YT personal trainer. Love this guy..
Powerful chest master👍👍✌️🤝😎💪💪🦾🦾💪🤙👍✌️🙏🌹🤔👌😘😎
‘Preciate the form corrections.
These are great! Thx
Agree. As a LIFE LONG HARD GAINER (@ 56) i can stop working out/eat nothin but shit food/veg out on couch day and night and only thing that happens is i lose supporting musculoskeletal structure (& weight) gaining habit (eat correctly and blast out reps witda weights) love this content "man of few words" bretheren. 👊🏾
Very good! Bravo! Thank you!
Great video! Thanks for the info. 👍🏻
Con la farmacia encima.. cualquier ejercicio rinde.
@TheTdg97
2 ай бұрын
Te sorprendería ver cuántas personas están con la farmacia entera y se ven pero que gente natural, porque igual que tú creen que solo es inyectarse y ya despiertas gigante
@elmochetudo8675
2 ай бұрын
Creo que en español se llama envidia
I always do lifting near my chest, it give insane lift and less pain. Do it slow pump.
Nice tren
I usually avoid the Tren Bro channels, but this dude has great advice. Subbed.
Love your channel bro great tips thank u God bless
Great job
really enjoying the videos and learning from them bro subscribed
Thank you
Song?
The landline press at the end is legit. I do them every so often for a finisher, high reps and they really burn you out something rotten
Great clip good technique & excellent physique 💪
These exercises are part of the secret sauce to get as jacked as this dude.
@ChewyBarz513
2 ай бұрын
They don’t do anything different than the regular versions of the exercises
@ChronicGamer-rl2bo
2 ай бұрын
@@ChewyBarz513 well I was subtly alluding to that the dude is probably taking PEDs a little too subtly apparently.
@Cheday140
Ай бұрын
@@ChewyBarz513 bro you got something wrong. Actually these are the regular versions and the forms which you mentioned as regular are wrong. Also they do make difference.
Quality mate
One of the very few guys you’ll see not doing incline flared and moving inline with his upper chest fibers, so rare to see now adays
Awsome biceps
Works for me! 🤙🏽
Hii bro from India... very knowledgeable all videos...❤❤❤
Отличная форма!!! респект)
You are my trainer.iam your subscriber😊
Got that youthful Frank Grillo look.
He should probably put a shirt on. That’s a public gym
James Franco after being beat by Spider-Man
Svaka čast
The guy with the head movement likes yes and no 😂
Ahhh, Chief, i LOVE the chest-striations and the visible brachialis muscle! Getting big biceps isn't impossibly difficult, but, a visible brachialis, that's a whole different thing!
Fantastico!❤
The last one never tried that 😮
The first exercise targets the triceps more
The Monster
Juice helps too 😂
I like how you and your girl wear the same shoes to the gym together
Profesionální
El campeón por fin lo logró 🎉
Maschine 🙌😇
Na verdade... Isso bem útil, tenho dificuldade em crescer essa parte do peito, ganhou um inscrito
Elbows out is actually using more chest and you get a deeper stretch but your in a weaker position. Elbows in your a lot stronger and secure in that position
Preciso de um personal igual a vc 😊
This dude got a taper
Awesome
Swear to God I saw this same video but it said lower chest lol
Holy chest-icles ace
I always tuck and prick 💉 now my upper chest is huge.
You look like a buffed version of Dustin Poirier 😂 ( mma)
Eu te acompanho a anos. Sou daqui do Brasil 🇧🇷
Упражнения огонь 🔥
💪🏽💪🏽💪🏽💪🏽💪🏽
Jeez , man looks like one of those medical books drawings... like da'vinci himself designed him😅
Bro at which angle is your bench
Good
I'm here for his beautiful physique, the head noding, and the tren comments
De vez en cuando haz algo de triceps, si te acuerdas claro
🔥💪🏼
Looks like Dejan Lovren
You forgot the 6th exercise. 2 sets of test and tren a week.
@chrisbbb69
2 ай бұрын
Those are my favorite setss Test and dbol
Uaaa Nello Taver 😂
muito bons exercícios. com exceção o da barra ajoelhado
T-bar press would be more triceps?
Not the death grip😅
Full chest
💪💪💪💪👌👌👌🧠💯
Касатик❤спасибо
💉 💉 💉 💉 💉 💉 💉 💉 💉 trenn Oxa Winny
@Buglife.352
2 ай бұрын
Dont forget diuretics to look that dry
Basically 45°
Tren helps too...
Este men me gusta en el sentido de que no se ve que no es creído jeje
🔥
Выздоравливай
What bout the lower chest?
🙌
😍😍😍
Questo è un fisico che adoro
👍👍👍👍👍👍
Coach just show some exercise to lose tummy fat please
@monk3yboy69
2 ай бұрын
He has forgotten what tummy fat is. He might not be your guy 🙂
I really would like to see how much trenbolone anavar and diabol u take my man 😂😂
👍😊
don't forget juiced to the gills
Мужик, подписался на тебя, я!