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Improve your Dental Hygiene with EASY TIPS! | Day & Night Dental Routine! 🦷🪥

Watch this video to learn a few tips on how to improve your dental hygiene, how to build a dental hygiene routine and mistakes one should avoid!
Perfora Products used:
Mini Flosser - perforacare.co...
Electric Toothrush - perforacare.co...
Travel Case - perforacare.co...
Copper Tongue Cleaner - perforacare.co...
Probiotic Rinse - perforacare.co...
Sensitivity Relief Mouthwash - perforacare.co...
Chewing Gum - perforacare.co...
Teeth Whitening Powder - perforacare.co...
Daily Routine Combo - perforacare.co...
Vedic Oil Pulling - perforacare.co...
#ishitaKhanna #dentalhygiene #dentalhygienelife
0:00 Intro
0:23 What's in store?
1:02 Tip 1
2:10 Tip 2
3:23 Tip 3
4:21 Tip 4
5:00 Tip 5
5:44 Tip 6
6:07 Tip 7
6:47 Tip 8
7:26 Tip 9
7:48 Tip 10
8:33 Tip 11
9:13 Day & Night Routine
9:52 Outro
Get in touch - ishita.khanna@hotmail.com
****************************************************************
* I DO NOT HOLD THE RIGHTS TO ANY MUSIC USED IN THE VIDEO.*
Music -
There is no copyright infringement intended for the song or any third-party content used/featured in the video. If there are any issues please contact me - ishita.khanna@hotmail.com.

Пікірлер: 94

  • @IshitaKhanna
    @IshitaKhanna3 ай бұрын

    Use code ISHITA10 on the perfora website for a discount! ❤

  • @ChaitraliKulkarni-vy9gj

    @ChaitraliKulkarni-vy9gj

    3 ай бұрын

    Not working

  • @ashima302
    @ashima3023 ай бұрын

    I couldn't agree more to the oil part. My dadi died on her 60-70s, with no cavity, no dental issues. Because she used to put mustard oil (home wala) on her gummies at night. One more I want to add, ash powder with a pinch of salt is really helpful for teeth whitening. I eat lots of amla, so I need to apply this.

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    that’s great to know! And an amazing DIY whitening hack!

  • @Scienceandfunfanclub

    @Scienceandfunfanclub

    2 ай бұрын

    Yeah, my dad used to clean her teeth with salt & ash powder

  • @_PassionInPace

    @_PassionInPace

    2 ай бұрын

    What kind of ash can u pls mention??

  • @Scienceandfunfanclub

    @Scienceandfunfanclub

    2 ай бұрын

    @@_PassionInPace cowdung ash powder

  • @pratiksha3673
    @pratiksha36733 ай бұрын

    "Ishita, thanks for posting this important dental video! It's a great reminder to prioritize our oral health as well " ❤❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Remember, a smile is the best accessory you can wear!

  • @pratiksha3673

    @pratiksha3673

    3 ай бұрын

    @@IshitaKhanna "Indeed, that's absolutely right" 😇

  • @DrMehakVerma
    @DrMehakVerma3 ай бұрын

    It is not recommended to use mouthwash everyday if not prescribed . Mouthwashes are prescribed when you have gum problems, when you have braces to provide that extra clean environment . But it can stain your teeth , for which you have to undergo professional scaling to get them removed . They can also leave your mouth dry .Some mouthwashes are not prescribed to use even for more than two weeks if used regularly . (I am a dentist)

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Thanks for sharing this info! Although my dentist has never raised a red flag about mouth washes.

  • @ahadujjamanahad

    @ahadujjamanahad

    2 ай бұрын

    You Indian🎉?

  • @shalinidas1430
    @shalinidas14303 ай бұрын

    I have started using prefora 10/15 days ago it works like magic I have stains in my teeth and it's almost gone i am using their charcoal powder

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    That’s amazing!

  • @prachi8147
    @prachi81473 ай бұрын

    Really needed it. Realised how important dental hygiene is and how dental issues need not to be ignored since I had an extraction done a week ago. Prevention is better than cure.

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Happy to help!! 🥰

  • @yashashavimishra51
    @yashashavimishra513 ай бұрын

    Sequence of routine is incorrect Not all the products are good and their is no such a need of fancy products and technology. Mechanical brushing are effective only we need to know their way of it according to problem And please Dont use Mouthwash everyday bucz it can cause may complications such as Xerostomia

  • @VivekKumar-ts3wn

    @VivekKumar-ts3wn

    3 ай бұрын

    Yes Dr yashi😮

  • @apekshapatil9720
    @apekshapatil97203 ай бұрын

    Periods hygiene also needed... ❤❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Coming soon!

  • @anithaagarwal3647
    @anithaagarwal36473 ай бұрын

    A very important video and information u havd shared regarding dental issues....good ur brown tee is awesome.... ur collection are awesome ishita..... 😊😊😊😊i also follow little tips which u have shared in the video dear

  • @akashbhatnagar8003
    @akashbhatnagar80033 ай бұрын

    Very useful information for teeth caring thank you Ishata

  • @sarthaksrivastava9025
    @sarthaksrivastava90253 ай бұрын

    Have you also suffered from Morning breath and bad breath in general throughout the day when you were in your early 20s and not following this routine?

  • @nachiketbidwai44
    @nachiketbidwai443 ай бұрын

    Your smile Your outfit Your confidence Your content And your earings hayee i just fall for you everytime❤ Wanna meet youu Ishita❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    That's so sweet of you 🥰

  • @Todowithme
    @Todowithme3 ай бұрын

    I was searching for this particular topic . Thanks for day and night dental routine ❤❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Hope you enjoyed it!

  • @Todowithme

    @Todowithme

    3 ай бұрын

    Yes ,also learned a lot as I am suffering from 2 teeth cavity.

  • @missmatch-nq4vb
    @missmatch-nq4vb3 ай бұрын

    Said it truth 😂 I also started it in last dec (love it🎉)

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad you enjoyed it ✨

  • @Prerna.6
    @Prerna.63 ай бұрын

    Ishu di please post regarding gym essentials !! ❤

  • @_SahithiShekar_official
    @_SahithiShekar_official3 ай бұрын

    Absolutely important video ❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    I'm glad!

  • @shrutikajaiswal1959
    @shrutikajaiswal19593 ай бұрын

    Hey Ishita ordered a bunch of products after seeing your video ...very helpful this one💃🏻🥰

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    I’m so glad! I hope you used the coupon code for discount 🩷 Happy Healthy Teeth 🦷

  • @shrutikajaiswal1959

    @shrutikajaiswal1959

    3 ай бұрын

    @@IshitaKhanna oh yeah i did🤩🤝🏻

  • @kalpanachoudhary1101
    @kalpanachoudhary11013 ай бұрын

    Very informative video ...💯 A big thanks for this type of content...🙌👏👍

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad you liked it ✨

  • @SamriddhiGuptaaa
    @SamriddhiGuptaaa3 ай бұрын

    so informative, loved it ♥️

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad you think so! 🥰

  • @ananyana9095
    @ananyana90953 ай бұрын

    Very informative di!! Tysm!!

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad you find it helpful 😊

  • @samiha_humayra_
    @samiha_humayra_3 ай бұрын

    Don't use mouthwash more than once a day. Don't use toothpaste and mouthwash at the same time. If you’re using toothpaste in the morning, don't use mouthwash in the morning.

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Who is giving you this information 🤔

  • @drshweta.

    @drshweta.

    3 ай бұрын

    If mouthwash has chlorhexidine then shouldn't be used daily as it causes stains. Brushing, flossing are enough .I am a dentist and have 12yrs of clinical practice.

  • @samiha_humayra_

    @samiha_humayra_

    3 ай бұрын

    @@IshitaKhanna dental experts

  • @rajisuji30

    @rajisuji30

    3 ай бұрын

    @@samiha_humayra_ you r true , my dentist also told me 😊

  • @popcornxo

    @popcornxo

    3 ай бұрын

    Ishita mam ke sath lol hogaya

  • @KhooshbooSoomrah-qn1rq
    @KhooshbooSoomrah-qn1rq3 ай бұрын

    Thank you you help me a lot💘 This video is very helpful for me🫶🏻✨️Love you 💕🌸

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    I'm so glad! ❤️✨

  • @saniavishal4704
    @saniavishal47043 ай бұрын

    Thank you lifesaver ❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad it helped!

  • @vlogwithtanishaa__
    @vlogwithtanishaa__3 ай бұрын

    My Dentist completely denied me to use mouth wash as it affects our natural mouth wash that is saliva.

  • @shortswithtanvi8508
    @shortswithtanvi85083 ай бұрын

    Really informative...❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad you liked it!

  • @chetna_rathour
    @chetna_rathour3 ай бұрын

    Your each word is clear ❤ I really watch your videos because they are soo attractive because the way you speak is awesome Can you please make video on how to invest and earn money as it is important for all the teenagers

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Thanks for the support ❤️

  • @Simran14338
    @Simran143383 ай бұрын

    Loved ur videos diiiiii...❤❤ Very helpful and also useful for personality development...✨😊

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad to hear that 🥰

  • @MelodyMomentsClips
    @MelodyMomentsClips3 ай бұрын

    Super content ❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Thank you for watching 😘

  • @Ashleyhalsey3058
    @Ashleyhalsey30583 ай бұрын

    Hey Ishita can you share your experiences about rct as i have also done it only cap is left and really tensed about it😢😢

  • @ashreddy973
    @ashreddy9733 ай бұрын

    Super Ishita.. loved the content

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad to hear that 😊

  • @Priyankaggg
    @Priyankaggg3 ай бұрын

    All your videos are so informative😌 thankss a lot🥰🥰

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Glad you find them helpful ❤️

  • @selcouth7084
    @selcouth70843 ай бұрын

    Thanks thanks.. I use thread... Dental floss 😂

  • @NamrataGidwani
    @NamrataGidwani3 ай бұрын

    Don't use cap for your toothbrush. Water left in the brissels will cause the bacteria to grow.

  • @bindulatarath1568
    @bindulatarath15683 ай бұрын

    Thanks Ishita ❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    ❤️

  • @pakistani8376
    @pakistani83763 ай бұрын

    I am from Pakistan.I am your huge fan

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Thankyou ✨

  • @BindiyaJatasra
    @BindiyaJatasra3 ай бұрын

    Always my fvt.ishita ❤❤❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Thankyou 🥰

  • @sasikala1484
    @sasikala14843 ай бұрын

    Big fan of u ❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Thankyou so much 🥰

  • @Simran14338
    @Simran143383 ай бұрын

    affordable tops haul plsssss....❤

  • @vaibhavkumararya9952
    @vaibhavkumararya99523 ай бұрын

    You look so cute in the thumbnail❤❤😍😍

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    haha Thanks! ✨

  • @kunalarmwrestling
    @kunalarmwrestling3 ай бұрын

    You're genuinely my 😍fav yt ❤

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Thankyou, means a lot 🥺

  • @Prachi_shah__06
    @Prachi_shah__063 ай бұрын

    your tshits link pls

  • @user-nl5fz5xt9q
    @user-nl5fz5xt9q3 ай бұрын

    Didi pura perfora ka hee kyu use karna hai....dusra kya hum use kar sakte hai

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Haan ofcourse! I’ve just shared my recommendations here :)

  • @akritikashyap3894
    @akritikashyap38943 ай бұрын

    Short kurti haul

  • @techfriendly4139
    @techfriendly41393 ай бұрын

    Product links

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Check description!

  • @rashmisuhag8015
    @rashmisuhag80153 ай бұрын

    Rest everything is fine but using mouth wash is never never recommended except when gum surgery is done

  • @IshitaKhanna

    @IshitaKhanna

    3 ай бұрын

    Which dentist told you that 😮

  • @anishadas7547

    @anishadas7547

    3 ай бұрын

    I was recommended to use mouth wash every day

  • @mandavimishra3421

    @mandavimishra3421

    3 ай бұрын

    ​@@IshitaKhanna Aap ek influencer hai aap Bina Puri jankari ke ese cheeze recommend na kare aap kisi galti ki wajah se kisi ko bhi dikkat ho skti hai Ye professional Doctor, Dentist ke according yhi kare

  • @markgilavenion3268
    @markgilavenion32683 ай бұрын

    🇵🇭🇵🇭🇵🇭💟 Hi Hello 👋🏻 love po Follow Thank you

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