I am man, but I really appreciate this! This really makes my shoulders and arms burn (in a good way). I have stiff arms and shoulders from years of lifting weights. I want to be more graceful in my arms for singing and hopefully dancing one day. Thank you Dalia! God bless you.

@daliadance

7 ай бұрын

Yay! I’m happy to help! If you are a singer, definitely dancing skills come helpful! It will make your performances much more entertaining 💕💕

Amazing!!!

@daliadance

3 жыл бұрын

Thank you! 😊

This is great, I much needed to see this video. Thank you 😊👍🏼

@daliadance

7 ай бұрын

My pleasure! Keep up the hard work! 💃🏻💕

This is great! Thank you!

@daliadance

4 ай бұрын

Yay! Thank you love! I’m glad to help! 💃🏻💕

Excelente maestra🌸Gracias

@daliadance

3 жыл бұрын

Gracias Patricia! 🥰

Thank you so much. 🙏

@daliadance

4 ай бұрын

My pleasure 💃🏻💕💕💕

Great video. I am into athletics and want to add some arm flow in my performance. So starting with your tutorials to begin.

@daliadance

3 ай бұрын

I’m so happy to hear my vids are helping you! Keep the hard work up! 💪🏼💕💕

Dalia, The Arm Movements that you did are awesome. Also, You look amazingly Beautiful. Also, Do you enjoy the tango Dances from the past Seasons on Dancing with the Stars? Also, You are an amazing Dancer.❤❤❤❤❤❤❤💐💐💐💐💐💐💐

@daliadance

Ай бұрын

Thank you! I missed last season, but I’m sure they were great! I admire their commitment and dedication. 💕💃🏻💕

Спасибо большое за занятие

@daliadance

7 ай бұрын

Thank you for watching 💃🏻💕

Thank you Dalia for all!!! Advice!!

@daliadance

3 жыл бұрын

Thank you for watching love! I’m glad I can help! 😊

Olá, Dalia. Feliz Natal com muita saúde!!!

@daliadance

Жыл бұрын

Gracias! 🙌🏼💕💕 Feliz Natal y muchas bendiciones! 🙌🏼💕💕

Love it! Can you break down number 4 please:) Your wrist circle movement

@daliadance

5 ай бұрын

Make an outside circle with your fingers and at the end close it in a fist. Imagine the feeling of trying to get the last bit of of gel or body lotion left in a rounded container 😅

Thank you for your advice. You look so graceful 💖 I have a quick question for you. I would like to quickly know the history of the codification of these gestures. are they from classical, a legacy of other dances?

@daliadance

3 жыл бұрын

Thank you! This video is focused more on exercises to help you loosen up your shoulders, elbows & wrists, so u don’t look stiff or awkward when doing arm styling. But the mother (core) of any dance technique is ballet, then you modify it accordingly to the dance style that you are doing. I hope that answered your question 💕

@Fanalooker

3 жыл бұрын

@@daliadance I lack a bit of culture concerning dance, its practice and its history that I try to fill thanks to you. Yes you answered perfectly 👍

Спасибо большое за ваше видео

@daliadance

Жыл бұрын

I’m not sure what this means, if you could translate it to English, I’d love to respond to your comment 😅💕

@Like-qs2gp

Жыл бұрын

@@daliadance Thank you very much for your videos.

@Like-qs2gp

Жыл бұрын

@@daliadance you are a wonderful teache.❤r

@daliadance

Жыл бұрын

@@Like-qs2gp ahhhhh thank you so much for watching, I’m glad you like them!! 🥰🙌🏼💕💃🏻💕

@daliadance

Жыл бұрын

@@Like-qs2gp thank you thank you 🥰💕💕

Hi, it's normal to feel pain in the shoulders and scapulae after excercises? 🤔

@daliadance

2 жыл бұрын

Hi! It is normal to be sore, because you are exercising muscles that you are not used to. Try to avoid the tension on your neck and shoulders, relax, and let it flow naturally! If you have shoulder or neck issues from before, please contact your doctor. 💃🏻💕💕

@kiarayasmilet7318

2 жыл бұрын

I do Dalia 15 min Yoga before starting! Helped me alot

@daliadance

2 жыл бұрын

@@kiarayasmilet7318 great idea! Yes, yoga & Pilates help a lot to get your body warm and flexible. Thank you Kiara! 💃🏻💕

I need you to explain the arm movements after the first set where the are straight out. Please😅

@daliadance

9 ай бұрын

The rib to elbow connection?

@marianmcoy7816

9 ай бұрын

@@daliadance yes, it seems like a dance move to me. I’ve slowed the play black speed, but if you can give me a tip that could help even more. I feel so uncoordinated lol. I’m hoping I can catch on. I don’t have any dance experience. My husband and I are taking ballroom dancing and I want to be graceful

@daliadance

9 ай бұрын

@@marianmcoy7816 it’s just an exercise to get to the actual natural looking arm styling. Watch this 👉🏼kzread.info/dash/bejne/gaVrk7xmpqWch9I.htmlsi=yhEzQvH3sAsIBNpO …here, the arm style is explained more in detail…I hope it helps 💃🏻💕

@marianmcoy7816

9 ай бұрын

Thank you, it helped me very much ❤

@daliadance

9 ай бұрын

@@marianmcoy7816 glad to hear that! Keep up the hard work 💃🏻💪🏼💕

Follow along (^ .^)