Have you ever woken up in the middle of the night and been unable to fall back asleep? It can be frustrating, but there are actually a few things you can do to make the most of the situation. In this video, I'll share 3 tips for what to do if you wake up between 3AM and 5AM.
Waking up in the middle of the night can be disruptive, but it doesn't have to be a waste of time. In this video, I'll share 3 productive things you can do if you find yourself wide awake in the early hours of the morning.
If you're one of those people who regularly wakes up between 3AM and 5AM, you're not alone. But instead of lying in bed tossing and turning, why not use that time to your advantage? In this video, I'll share 3 ideas for things you can do to make the most of your early morning wake-ups.