If You Boil Bay Leaves And Drink The Liquid, THIS Happens To Your Body
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If You Boil Bay Leaves And Drink The Liquid, THIS Happens To Your Body
Bay leaves are an incredible source of nutrition and provide many different health benefits for our body. You can simply boil five to eight bay in one to two cups of water leaves for 5 minutes, and then let step for another 5 to 10 minutes. Strain into a cup and let cool to your desired temperature before consuming. This is a very easy way to obtain these health benefits of bay leaves, and you even have the option of leaving the bay leaves in if preferred. Now, lets discuss some of the amazing health benefits of boiling bay leaves and consuming the liquid.
1. First, bay leaves and the liquid from them offer many different types of vitamins and minerals. They are packed with important nutrition for our bodies. This mixture of boiled bay leaves offers good levels of vitamin C, vitamin A, potassium, iron, magnesium and calcium among many others. It is also a great source of antioxidants and anti-inflammatory compounds. Boiled bay leaves also contain some fibre.
2. Boiling bay leaves and consuming the mixture can also help to improve digestion and more importantly, reduce the symptoms of unwanted digestive disorders. The liquid from boiled bay leaves can have a positive effect on the gastrointestinal tract overall and help the body to get rid of toxins and other wastes. As well, the organic compounds in this mixture can significantly reduce stomach pain, irritable bowel syndrome and contains enzymes that can promote digestion and nutrient uptake.
3. Drinking the mixture from boiled bay leaves can also help to protect the heart and promote our overall heart health many different ways. This is because bay leaves contain specific heart healthy organic compounds known as ruin and caffeic acid. These compounds can help to reduce the risk of heart disease. As well, caffeic acid has been shown to lower and regulate “bad” LDL cholesterol in the body while ruin can help to strengthen our capillaries. The good levels of potassium and magnesium in boiled bay leaves are also helpful in this regard.
4. Boiled bay leaves can also have tremendous and significant positive effects for those individuals suffering from diabetes or those at risk of developing the disease. Studies have shown that drinking this mixture can help to regulate blood sugar levels as well as improve insulin receptor function. Bay leave may also be able to improve insulin sensitivity.
5. Lastly, boiling bay leaves and consuming the liquid can also help to reduce both stress and anxiety when consumed regularly. This is because the liquid from boiled bay leaves contains a unique compound known as linalool that can help to lower the levels of stress hormones found in our body. This can promote relaxation and reduce anxiety and anxiety related symptoms.
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DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Пікірлер: 857
My mother used to boil some dried bay leaves with lemon zest. Then we would drink the liquid with little sugar whenever we had stomach ache as kids back in sicily. It tastes also very nice. It’s really a pity that such old and natural remedies get forgotten.
@gothicqui
2 жыл бұрын
My Sicilian mother always made this tea for tummy aches too, as did her mother snd grandmother. It always worked and I make it for my children! This is the first time I found information on its special properties!!
@estecanalnosirve34
2 жыл бұрын
No good Ole idea goes wasted as long as folks like you share it.
@SureYoureRight
2 жыл бұрын
Not forgotten by most indigenous people. Just modern folks that turn their noses up to other cultural remedy’s until they’re ready to claim it as their own 🙄
@lyndafaye6748
2 жыл бұрын
I heard that to from my Italian "in-laws" from Rome (some were more like out-laws, oh well, that's a novel now) After I got through being "entertained by" this narrator, I realized I'd missed all of the medicinal advantages and had to g back and listen for CONTENT !Good info but this guy surely reminds me of how the waiters used to speak to us to make us think their dinner house was exquisite, refined and expensive. (What's the name of that big expensive restaurant where the stars ate at allot -Sunset & Doheny ...with the big leather seats?) Some of those guys need translators to help them to read their menus and encourage customers - Get a Grip Narrator-You to can find a job as a waiter instead ? THEY'RE BAY LEAVES FOR GOD'S SAKE. Your narrator ACTS as if we were visiting at Tiffany's ! As the beautifully expressive singer put it years a go , "You Don't Impress-a Me Much!"
@businesscat4435
2 жыл бұрын
Sicily sucks
Thank you Dear for sharing! May God who made everything including the Bay Leaf, Bless You!
Just boiled 5 pieces n drank as I listened its amazing. My last stop. Very good 👍👏👌
I bought a Bay tree in a supermarket. When I got to the checkout I said to the teller, "did you know that if you have a cough and you suck a Bay leaf, the cough disappears!". He said "yes I did" then he added "I am from Mauritius. Everyone on Mauritius knows about Bay leaves, no one on Mauritius has coughs." Tried and tested in many situations by me.
@manishatrivedi2023
2 жыл бұрын
Wow dats amazing
@wendyhannan2454
Жыл бұрын
I didn’t know it was good for coughs, thank you .
Add a couple of bay leaves to the water when cooking rice. This bay leaf rice goes very well with any Cajun dish, we have found. bon Appetit !
@gretelmiddleton4492
2 жыл бұрын
I have been drinking bay leaves tea and have been using it for many things and I been feeling better health wise thanks for sharing the recipes and wellness of bay leaf
My MOM'S favorite tea with artemisia and Aloe I'm over 60 still drinking it💓😍
Thank you for sharing 👍 I do have a Bay bush in my garden, I use bay leaves for many times for cooking and made some hot tea, now since I watched your video I even learned more about Bay leaves. Thanks so much for sharing 👍
One of the BEST videos on this subject!
Amazing!!! Thank you for the info. I’ll start drinking it today.
Thanks for the information, God bless you
So thankful for the natural remedies.
Thank you so much I shall definitely use this information!
The use of bay leaves have part of my mom's daily recipes! I love the flavor!
I never knew! I usually burn them like incense because I love the smell! Also for flavoring when I cook certain dishes and removing it from the dishes; when cooked! I'll now make a tea and add lemon and honey! Thanks a bunch! ⭐
@javvyist
2 жыл бұрын
kzread.info/dron/FcwTpFj-IQmXSHqfqOwAag.html
@pennypiper7382
2 жыл бұрын
Good old Mother Nature👍❤️🙏
@oneflowerlover
2 жыл бұрын
Can you pinpoint the flavor it adds to your dishes?
@lyndafaye6748
2 жыл бұрын
I always wondered WHAT BAY these things called " Bay Leaves" came FROM? DUH, we raked leaves all day in the fall in Illinois, so the last thing I'd need to get me through the day was A BAY LEAF? I heard that to from my Italian "in-laws" from Rome (some were more like out-laws, oh well, that's a novel now) After I got through being "entertained by" this narrator, I realized I'd missed all of the medicinal advantages and had to g back and listen for CONTENT !Good info but this guy surely reminds me of how the waiters used to speak to us to make us think their dinner house was exquisite, refined and expensive. (What's the name of that big expensive restaurant where the stars ate at allot -Sunset & Doheny ...with the big leather seats?) Some of those guys need translators to help them to read their menus and encourage customers - Get a Grip Narrator-You to can find a job as a waiter instead ? THEY'RE BAY LEAVES FOR GOD'S SAKE. Your narrator ACTS as if we were visiting at Tiffany's ! As the beautifully expressive singer put it years a go , "You Don't Impress-a Me Much!"
@SamanthaSweetAnne
2 жыл бұрын
Called Bay leaves because they keep issues at bay. Burning them lowers anxiety.
Thank you for the wonderful information
Never knew bay leaf has so much goodness
@lovelight...1940
4 жыл бұрын
I agree!
@isabellacarr4146
4 жыл бұрын
thank u God bless
@sheilastuurman5375
3 жыл бұрын
Ya me too
@javvyist
2 жыл бұрын
kzread.info/dron/FcwTpFj-IQmXSHqfqOwAag.html
@frinoffrobis
2 жыл бұрын
right! i though they just smelled good.. i will have this today!
I have high blood pressure and drink bay leave 2 lower it down.but friend of told me 2 try because take high blood pressure and it works.so great bid thank you...god bless you 4 your help.
Fantastic! I used for cooking but never thought about boiling and drinking it. Thanks.
@adlihkristopher7324
3 жыл бұрын
The tea is delicious
@wendyhannan2454
Жыл бұрын
Also nice with a slice of ginger.
Thank you so much for great information about bay leaves.
Amazing.. Thanks for the info..
Video is brief & to the point. Definitely will give it a try. Thanks 🙏
Thanks alot for the information. God bless you 🙏🏾
Thank you for giving us good information about bay leaves
Never knew Bay leaves had so many healthy benefits thanks for advice on making tea.
Great information and natural product too. Thank you.
Thank you 🙏
Thankyou sir for good advise.
Thank you so much for info on Bay leaves, very interesting. I will get some bay leaves 2 moro
Thank you
Going to have one now! thanks for sharing the knowledge!!!
Good. Thanks.
Thank you.! Great video.!!
Thanks for the info.
Thanks for the information about bay leaves.
I cook with bay leaves all the time. Mos Def will try tea. Thanx 4 the vid!🔥
Excellent video, loved the information thank you
This is a very informative video. I view many videos and articles on nutrition but have never heard of any of these benefits of bay leaves. It seems simple and safe.
It works wonderfully for babies with Colic as well.
Wow...now I know.... Thanks....
Thanks again for the information.
Thanks for all this information about bay leaves
Thanks for helpful information
I removed my bug problem in my shop by burning my wife's pile of used leaves. It has been 8 months now. No bugs.
Thank you so much for the information. I will try it.
Thank u I try this !
Thank you for sharing !
thanks a lot for your efforts to us , very important information about bay leaves i didn't know about it , definitely i will do . thanks again .
Thank you. 👍
Have a bay tree in my garden use leaves for cooking never knew they could be boiled and drank . Thanks for the tip 👍
@Foods4Health
2 жыл бұрын
You are very welcome Pat! You don't need to use much but see how it works for you :). Have a safe and great day!
@scorporsupremacy7948
2 жыл бұрын
I grew up drinking bay leaf tea as a kid. I still make and drink it till this day 🫖
@Scorpio-mg1fz
2 жыл бұрын
@@scorporsupremacy7948 I've been drinking bay leaf tea from age eleven to this day . I'm one month away from sixty three, and I'm still alive and kicking. I like to put a cinnamon stick in my tea and sweeten with a little honey. I'm from the Caribbean, my mother made tea with just about every thing she could put her hands on.
@davidarundel6187
2 жыл бұрын
Don't damage the base of the tree or it will sprout new shoots like crazy. I collect the new (pinkish) leaves & dry then - powder them down to mix in with the meal. Same can be done with still supple leaves. Keep the sticks after the leaves have been stripped off - use as shiskebab sticks, or for Kofftas. The leaves, if you have pets can be put into the pets bed to reduce fleas - in medieval times it was a popular strewing herb for insect control. A leaf or two in your wallet, is said to help with cash flow.
@brown_eyed_girl
2 жыл бұрын
You have a bay tree? That is so cool 😎 love it 😊
thank you for putting this info out, it will help many people with digestive problems, including myself,
Thank you for the information. I am always looking for natural ways to improve overall body health. Will try adding this to my daily tea
Wow!Thanks for info.
Thanks! Very helpful!
Thank you, l had no idea bay leaves had so many help benefits
Thanks for sharing will do .
Great info. Thank U
Thank you! All I have ever known is to put them in stew or soup. Very interesting 🦋
It’s excellent for good night sleeps, just add some in hot water and drink it and you will fall asleep in no time!
Thank you for. these ideas
oh thank u sooo much about this info. about bay leaf 👍
Wow never heard of it being healthy for us love it!
Thanks for the advice for the use of bay leaves I will try some thanks for sharing
Thank you for sharing your video. You have a healthy day 😘😘
Thanks for information regarding health benefits
Thanks I will try this🙂
Enjoyed your video. Blessings To All Worthy Of Being Blessed
Useful information thanks
Thank you may God bless you and your family .
I’ll start the cure tomorrow ! I have 6 or 7 trees in my garden . Than a bunch for sharing
Nice informative video. I am going to try this tomorrow.
Thanks so much for this great information on the bayleaf recipe on its important to human beings
Great ideas.
Thanks a lot on bay leaves
Thanks for information
Good information first time came to know the importance of bayleaves thanks for sharing
I have always enjoyed the enhancing flavors that bay leaves contribute to certain dishes. Now I have another reason to enjoy the essence of this herb!!!
@javvyist
2 жыл бұрын
kzread.info/dron/FcwTpFj-IQmXSHqfqOwAag.html
Thank you for the information
Thanks 🙏
Yjank you I will start doing this regularly.
Thank you Very useful info.
Subscribed! Thank you.
thats is truely your sharing have useful my patients
Thank you. ❤️
Thank you for sharing this sound real good.
@javvyist
2 жыл бұрын
kzread.info/dron/FcwTpFj-IQmXSHqfqOwAag.html
Thanks. For the info
Like it very straight and easy. To the point thank you
Thank you for the very good information
Wow! This is very informative. Thank you
@comfortamoateng9083
3 жыл бұрын
Thank you am going to try it day bless you Comfort
Love the info. I added it to my stewed chickpeas and it magnified the flavors well.
Informative video thanks for sharing 👍
Thanks for inf I will try it frm now.
Thanks 4 d nformations.
Thanks for info.
A very simple & easy way to be simply healthy ourselves! Your voice complements the context & you get the listeners’ attention. This type of knowledge sharing is a valuable gift to the fellow humans today! Thank you
@javvyist
2 жыл бұрын
kzread.info/dron/FcwTpFj-IQmXSHqfqOwAag.html
@Phudas53017
2 жыл бұрын
:
@lyndafaye6748
2 жыл бұрын
Compliments-the Content ? Cute phrase but have you ever eaten at a French restaurant in the states, such as, the Kings Arms, in Burbank, for example ? I study voices; and if this isn't a FF Fake French, I'll eat a hat full of bay leaves fer ya!I heard that to from my Italian "in-laws" from Rome (some were more like out-laws, oh well, that's a novel now) After I got through being "entertained by" this narrator, I realized I'd missed all of the medicinal advantages and had to g back and listen for CONTENT !Good info but this guy surely reminds me of how the waiters used to speak to us to make us think their dinner house was exquisite, refined and expensive. (What's the name of that big expensive restaurant where the stars ate at allot -Sunset & Doheny ...with the big leather seats?) Some of those guys need translators to help them to read their menus and encourage customers - Get a Grip Narrator-You to can find a job as a waiter instead ? THEY'RE BAY LEAVES FOR GOD'S SAKE. Your narrator ACTS as if we were visiting at Tiffany's ! As the beautifully expressive singer put it years a go , "You Don't Impress-a Me Much!"
@unmappedinsights4787
2 жыл бұрын
@@lyndafaye6748 Truly interesting, and humorous comments. lol
Will try the Bay Leaf tea soon !
Amazing content bro keep up the great work
@Foods4Health
4 жыл бұрын
Thank you BaaZ! Will do! Daily videos will continue :). Thank you for your nice comment
Mmm I'm going to try right now 🌿☕ Thanks for the tea😇
Thanks! I particularly live the taste of bay leaves.
@javvyist
2 жыл бұрын
kzread.info/dron/FcwTpFj-IQmXSHqfqOwAag.html
Woow am going to use it daily
Thank you 💕