Ice Hockey Skills - Finnish Warm Up Skills Series
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In this video Ben Eaves explains and demonstrates a hockey skills warm up series used in Finland from their U8 to professional levels. In this video Ben demonstrates 26 skill variations using the same setup. As you will see it is great for all levels because you can make it as simple or complex as you like.
The main idea behind this is to get players working on basic fundamentals early on in practice. As you repeat these skills in your practices then you can increase the complexity or difficulty level as the players improve.
Here is a list of the skills demonstrated in this video:
-Inside edges with puck
-Outside edges with puck
-Tight control turns with puck protection
-Pivoting facing one direction
-Pivoting facing opposite direction
-Inside out pivoting
-Mohawk turns
-Forehand only puck control
-Expansion of reach (long reach)
-Single shift - fake left pull right
-Single shift - fake right pull left
-Backhand to forehand puck flip
-Forehand puck flip
-Push and pull puck
-Backward skating - forehand only
-Backward skating - backhand only
-Backward skating - cradling and underhandling puck
-Between legs around tires
-Scooting 360 degrees around tires
-Tight turn Russian touch
-Tight turn Russian touch one hand off stick
-Backward to forward pivoting figure eights
-Edgework stickhandle
-Howie Hips (puck to opposite side of tire)
-Fake shot - forehand
-Lateral pull around
-Mohawk skating and puck protection
To view 9 additional skills that can be done on this setup, check out Part 2 of our Finnish Skills Series here: • Finnish Skills Series ...
You can always view more hockey skills and development videos at www.icehockeysystems.com/skil...
or
view hockey drills at www.icehockeysystems.com/hock...
Пікірлер: 34
Great series of skills and progression with and without pucks. To minimize players waiting in line and keep them interested, after the last tire we have them skate the puck into the zone for a shot on net each turn.
Every backward to forward pivoting exercise is gorgeous.
Thank you for posting. I'll be using some of these with my Mini Mite team and almost all of them with my PW team
@icehockeydrills
5 жыл бұрын
Thank you John! Here are a few other skills ideas that can be done in the same set up: kzread.info/dash/bejne/h46JmNOkgLzAmrg.html
Great skills 👏
This is a top notch teaching tool for coaches to use with young players. My Squirts will be doing this EVERY practice. Thanks for filming this.
@icehockeydrills
5 жыл бұрын
Awsome! Thanks for the feedback. It is amazing how much better the fundamentals get and how much the players progress if you can implement these skills at least once per week throughout the season. I saw a ton of growth on our girls U12 team this year.
@icehockeydrills
5 жыл бұрын
Glad you enjoyed it! Here is our Part 2 skills series video: kzread.info/dash/bejne/h46JmNOkgLzAmrg.html
Thanks!!!! It helps me very much to improve muy level!!
Been there, done that 🇫🇮😉 Good video and skating!
Great share!!!
Perfect video
A few of these drills, depending on your players' development level, should be the first 15 minutes of every practice!
I run this all year, as a 3rd skill station. Thanks IHS!
This is great, we'll try a few of those later on today!
@forrestlyric6378
2 жыл бұрын
sorry to be off topic but does any of you know of a way to log back into an instagram account?? I was stupid lost my account password. I would love any tips you can give me!
@arjundexter309
2 жыл бұрын
@Forrest Lyric instablaster :)
This is sweet
Very good video
@icehockeydrills
5 жыл бұрын
Thanks! Here is part 2 with a few extra ideas: kzread.info/dash/bejne/h46JmNOkgLzAmrg.html
Thankuu sirr ❤
00:24 Inside Edge 00:32 Outside Edge 00:41 Tight Control Turns with Puck Protection 01:25 Forehand only puck control 01:42 Fake Left, Pull Right 01:51 Fake Right, Pull Left 02:01 Backhand to Forehand Puck Flip
🥅🛸👾great video!
@icehockeydrills
5 жыл бұрын
Thank you for checking out the video! Here are a few extra ideas in a Part 2 Skills Series video kzread.info/dash/bejne/h46JmNOkgLzAmrg.html
1:42 yes, this for shootout.
1,2,3,5,6,7,10,11,14
where u get those cool pylons?
@660murphy
3 жыл бұрын
Yeah what @MedTHC Ontario said! Any these just plain old tires? Just from your local tire shop tires? or from Sport Chek!? We need answers lol
@660murphy
3 жыл бұрын
Found some I deemed worthy at my local tire shop. Case solved first day on the job.
none of that is at game speed so in my opinion it's a waste of time. If you practice at half speed you are going to play at half speed
@fabianferrand2943
3 жыл бұрын
you don't do warm up at the same pace as the game speed. the purpose is to...well...Warm ankles, thighs, wrists and so on.
@henkkaaazzz
3 жыл бұрын
You need to build musslememory, also this is tutorial for a warmup not a league team training video
@ap-dh8md
2 жыл бұрын
Better to do it slow then till you've got it, then speed it up.