Yagize intego yokugabanura ibiro, afata umwanyuzo woguhindura imirire none ubu amaze kuvaho ibiro 41 asigaje kuvaho 20kg ngwagere kubiro yifuza aribyo 70kg.
Wow!!!urakoze cyane biratwigishije nukuri pe
Urakoze kuduha Iyo video, nishimiye uko utweretse uko wagabanyije ibiro byawe
Murakoze cyane Jolie nange nzajyerajyeza
Woow byiza cane ubusobanuro bwiza cane kandi buhagije , murakoze gufasha abafite icokibazo c'umubyibuho ukabije
Amazi adatetse ,komera mukobwa wa YESU
Imana ishimweko wataye ibiro byaribimaze Gutera ubwoba kubera ubunini Courge kabisa 🙌
Ariko watwetse ukoresha amazi atari Meza ese yobwo ntiyakugiraho ingaruka bibi
Good job my friend
Imana iguhe umugisha. Bizadufasha cyane.
Ni byiza guta ibiro kandi ni ubutwari bukomeye. Ariko icyo nshatse kongeraho byaba byiza ukoze Control medical kuko hari abagira ingaruka batatekerezaga kubera kutarya les feculents nku muceli pasta, potatoes.. Umubiri ugakoresha reserve zose akaba arizo zituma umuntu ananuka ariko organism ikagira icyo bita keto acidosis. pH yo mu mubiri na maraso birahungabana hakaba abo biviramo diabete type 2.
Urakoze cyane kudusangiza kubumenyi 😘💞ayomakosa benshi barayakora!
I love this lady
Wavuze ikinyamulenge neza cyane nkururimi rwawe Webale nyoo
Good. Uzatujyane no muri sport
Icirwa ciza murekatete 💕
Nimujye mudufasha Imana ijyibibahera umugisha
Good job sister .... wow good teacher
Thank you brother
Urakoze cyane Jolie
Mirakoze.mutwereke uko yanganaga ataratangira gufata ibi
Video nziza cyane
Umwalimu Mwiza kabisa Asante sana
Nonese indimu🍋ntakibazo igutera kuyikoresha burigihe njye intera ikibazo cya acid reflux
Super👏👏
Urakoze cyane
Wawoo urakoze rwose
Thx Mama sandra💖
twereke ifotoyawe yambere
Hatari kweli iryo nisomo rikomeye hamwe n'icyemezo
None uko ntakurya Gatimbo?
murakomeye..iyo céréales muyishiramwo iki ?amata ?
ese yowerekanye ibyo wakoreshe ngo niyingiyi umuntu yamenya aribiki koko
Ni byiza cyane. gusa ntufata indyo yuzuye. Nta repas yagakwiye kuburamo igiterambaraga niyo cyaba gito
Aho sinemeranya nawe kbs ,ibyo bitera imbaraga nibyo umuntu yirinda iyo ashaka guta ibiro ,gusa ashobora kubifata une fois par semaine bitewe ni ibiro yifuza kugeraho
Twereke ukivyibushe cane
Uri umwarimu mwiza cyane. Kandi ufite urukundo rumwe Imana idusaba. Nkwifurije gukomeza gukora ibiganiro nkibi . God bless You abundantly.
Ni byiza ariko se ugomba kujya ku kazi uwo mwanya wawuubona?
Wooow courage kbsa
Jolie wa Michel hhhhh turagusuhuje disi
Izinyigisho ningombwa kozigera kubantubose
Jolie unzaduhe number yawe tuzakubaze uko byageze neza bega byiza we abantu banini bagomba gukurikurana ikikiganiro kbs
Well done wongenye kuba joli wa ottawa namenye
Merci mama Bea turabakumbuye ottawa
Wavuze icongereza cishi volocor niki x
Murakoze cyane kubwo kudufasha Imana ikomeze iguhe umugisha Ariko rwose byaba byiza udukoreye groupe kuri wastp
Guheruka kera kwishuri kukibuye utarabyibuha
Nta kazi ???? Ndumva kunanuka n'akandi kazi ahhh
Nonese ukoresha amazi adatetse?
Wakoze kuri iyi health video, gusa nabonye ukoresha amazi adatetse, ese ari treated 100%? Just asking
Amazi yaha dutuye batubwirako ataringombwa gutekwa kuko ari treated 💯 %, but urakoze kubaza
Wabigezeho mama...njye maze gutakaza 9
Ko mbona ibyawe byari ukurya gusa nta kandi kazi wagiraga?
Nukuri nejejwe nukuntu ugirumwete kuko nibintu bitoroshe ariko byose n'Imana ifasha
Ntibikurya mugifu?
Ushyiramo citron nyinshi cyane
Abantu benshi. Bakeneye zino nyigisho. Kuberako bnshi batareb KZread. Mwazakora group. Ya WhatsApp. Kugirango. Abantu. Bibagereho
Mwakoze cane ariko ntitwasobanukiwe naturiya duhuru wavanze
Mint (muri Walmart or foodbasic)
Ntakuntu warya ibyo ntunanuke kuko ntaza karori nyishi zirimo iyo ni régime
Uduhuru bebin
Murahoneza Rwema TV ibiganiro byanyu turabikurikirana rwose
Uzatwereke uko wanganaga mbere yuko unanuka.Merci
Urebe video yambere urabibona
Tuza tutabyumva neza! Uhaye uvuga mu kirengeza cinshi hhhhhh
Ubuse kumuntu wonsa ntibyamugiraho ingaruka🙆♂️🙆♂️
Bega byiza we
Bega byiza
Murakoze ku bw'inama. Ariko ibihuru nayobewe icyo ari cyo pee
Nanjye nuko ibihuru nibiki?
Uzaduhe update yaho ugejeje
Ibihuru!!!! Ni inyabarasanya...
Imboga rwatsi
Maze kumwa
Please dusobanurire exactly ibyo birungo ibyo aribyo please
Ndabashimiye cyaneee kubiganiro muduha nikigitumye pfata intego yogushishikariza ababyibushe kurya ibyo murakoze
Thank 🥰
Ibihuru weee
Wanyoye amazi adatetse
Thanks Maman Sandra
Murakoze cyne Jolie mwiza gusa ntitwasobanukiwe ibihuru turagukunda udafite aka Brenda yabingeza gute?
Ibihuru nimboga rwatsi,udafite akamashine wabitogosa
Iyo urangije kuyungurura jus yawe ibivuyemo urabijugunya jandi birimo intungamubiri
Uduhuru😂😂😂🤣🤣🤣
Hhhhhhhhh Uti uduhuru hhhhh Abana biruguru ntacaha mugira hakiyamungu
Biranagoye pe
Hhhhhh ati ibihuru😅😅😅🤝🤝
That’s kinyamulenge bro.🤣🤣
Gusa birashimishije ariko Rwose abari Mibunda cange Kundondo barimo baraseka ukuntu Umaze kwibagirwa Hurure na kankoto gusa Gubwaneza
Ko mbona umunsi wawumara utegura utwotuntu!!! Ndabona ntakandi kazi wakora!!!
Ese ubwo nkanje nkumuntu uzinduka akagera murugo bwije yabikorate
Uzarwara igifu
Ico nikinyamurenge ma 😜
Urakoze 🙏reka najye ngerarageze!
Urya ibihuru???😂😂😂😂
Itwo duhuru washyizemo twitwa ngwiki ntagombaza sereri
Ico nokwunganira nuko aha ibiro vyavuyeho ariko kubera calories nkeya cane. Ariko bivanye nuko taste ari nkeya, ushaka kubikora igihe kirekire ntubirambirwe, ubikora tasty. Ibiryo naturel, low carbs ukongeramwo ibirungo namavuta ntaco vyica. Habaye urwaye diabète biramufasha cane.
🤙🙏
Vyari vyiza nuko bisaba uburyo buhenze,ndetse burenze ubwo ivyo turya mubisanzwe
Ayo maxi se aratese?
Amazi sorry?
Ubikora igihe kingana iki
Ivyonivyabakire too
Dommage ko ubiyungurura ,uzihangane ubye ubirya byose pe ,ujye ubisya binoge
Nanjye numvaga yabirya.
tiwabana na Rwema ureke kurema ibyo abaganga bakora
None warya gutya ukora akazi k'ingufu ugakurahe imbaraga ?
Ibyo birya abantu batajya kukazi
Eugenie Euge . Ubundi ugabanyije carbs, usubiriza good fats, nka avocat, olive oil muri salads, almonds kugira umubiri u burning fat instead of carbs. Wiyumva neza kandi ntuba uri ko ura starvinga umubiri.
Ubwo se uba Ufite energy? Huuh, anyways Akazi wakora kingufu sinzi.
Igitoki n'ibirayi wapi? Ka cyayi n'umugati?
Ati ibihuru
Hhhhhh
Ibihuru 😂😂😂😂
Komera
Gusa nivya bakiri ubona urumukene wobishobora
Ko ukoreshe amazi uvomye kuri robinet adatetse kandi aribyo ugiye kunywa
Twebwe amazi hano ntabwo tuyateka aba asukuye
@@joliemurekatete5997 ah birumvikana nibyo.
Aho nihehe amazi yo muri robine aba asukuye ?
Mudusibize Niba kumuntu wonsa ntakibazo?
Wonsa ntiwemewe kubikoresha sibyiza
Umuntu wonsa agomba kwitwararika iby ama regime. Akarya indyo yuzuye kdi agahaga bitari cyane kugeza umwana agize imyaka 2.
Ngo ibihuru ??😂
Yewe akokaxi nikeshi kbx ntawobona umwanya
Kinyarwanda cha wapi?
Пікірлер: 202
Wow!!!urakoze cyane biratwigishije nukuri pe
Urakoze kuduha Iyo video, nishimiye uko utweretse uko wagabanyije ibiro byawe
Murakoze cyane Jolie nange nzajyerajyeza
Woow byiza cane ubusobanuro bwiza cane kandi buhagije , murakoze gufasha abafite icokibazo c'umubyibuho ukabije
Amazi adatetse ,komera mukobwa wa YESU
Imana ishimweko wataye ibiro byaribimaze Gutera ubwoba kubera ubunini Courge kabisa 🙌
Ariko watwetse ukoresha amazi atari Meza ese yobwo ntiyakugiraho ingaruka bibi
Good job my friend
Imana iguhe umugisha. Bizadufasha cyane.
Ni byiza guta ibiro kandi ni ubutwari bukomeye. Ariko icyo nshatse kongeraho byaba byiza ukoze Control medical kuko hari abagira ingaruka batatekerezaga kubera kutarya les feculents nku muceli pasta, potatoes.. Umubiri ugakoresha reserve zose akaba arizo zituma umuntu ananuka ariko organism ikagira icyo bita keto acidosis. pH yo mu mubiri na maraso birahungabana hakaba abo biviramo diabete type 2.
@neveragainneveragain1880
3 жыл бұрын
Urakoze cyane kudusangiza kubumenyi 😘💞ayomakosa benshi barayakora!
I love this lady
Wavuze ikinyamulenge neza cyane nkururimi rwawe Webale nyoo
Good. Uzatujyane no muri sport
Icirwa ciza murekatete 💕
Nimujye mudufasha Imana ijyibibahera umugisha
Good job sister .... wow good teacher
@joliemurekatete5997
4 жыл бұрын
Thank you brother
Urakoze cyane Jolie
Mirakoze.mutwereke uko yanganaga ataratangira gufata ibi
Video nziza cyane
Umwalimu Mwiza kabisa Asante sana
Nonese indimu🍋ntakibazo igutera kuyikoresha burigihe njye intera ikibazo cya acid reflux
Super👏👏
Urakoze cyane
Wawoo urakoze rwose
Thx Mama sandra💖
twereke ifotoyawe yambere
Hatari kweli iryo nisomo rikomeye hamwe n'icyemezo
None uko ntakurya Gatimbo?
murakomeye..iyo céréales muyishiramwo iki ?amata ?
ese yowerekanye ibyo wakoreshe ngo niyingiyi umuntu yamenya aribiki koko
Ni byiza cyane. gusa ntufata indyo yuzuye. Nta repas yagakwiye kuburamo igiterambaraga niyo cyaba gito
@espoirejane446
4 жыл бұрын
Aho sinemeranya nawe kbs ,ibyo bitera imbaraga nibyo umuntu yirinda iyo ashaka guta ibiro ,gusa ashobora kubifata une fois par semaine bitewe ni ibiro yifuza kugeraho
Twereke ukivyibushe cane
Uri umwarimu mwiza cyane. Kandi ufite urukundo rumwe Imana idusaba. Nkwifurije gukomeza gukora ibiganiro nkibi . God bless You abundantly.
@placidieumurerwa4114
4 жыл бұрын
Ni byiza ariko se ugomba kujya ku kazi uwo mwanya wawuubona?
Wooow courage kbsa
Jolie wa Michel hhhhh turagusuhuje disi
Izinyigisho ningombwa kozigera kubantubose
Jolie unzaduhe number yawe tuzakubaze uko byageze neza bega byiza we abantu banini bagomba gukurikurana ikikiganiro kbs
Well done wongenye kuba joli wa ottawa namenye
@joliemurekatete5997
4 жыл бұрын
Merci mama Bea turabakumbuye ottawa
Wavuze icongereza cishi volocor niki x
Murakoze cyane kubwo kudufasha Imana ikomeze iguhe umugisha Ariko rwose byaba byiza udukoreye groupe kuri wastp
@ntijyinamadieudonne595
3 жыл бұрын
Guheruka kera kwishuri kukibuye utarabyibuha
Nta kazi ???? Ndumva kunanuka n'akandi kazi ahhh
Nonese ukoresha amazi adatetse?
Wakoze kuri iyi health video, gusa nabonye ukoresha amazi adatetse, ese ari treated 100%? Just asking
@RwemaTV
4 жыл бұрын
Amazi yaha dutuye batubwirako ataringombwa gutekwa kuko ari treated 💯 %, but urakoze kubaza
Wabigezeho mama...njye maze gutakaza 9
Ko mbona ibyawe byari ukurya gusa nta kandi kazi wagiraga?
Nukuri nejejwe nukuntu ugirumwete kuko nibintu bitoroshe ariko byose n'Imana ifasha
Ntibikurya mugifu?
Ushyiramo citron nyinshi cyane
Abantu benshi. Bakeneye zino nyigisho. Kuberako bnshi batareb KZread. Mwazakora group. Ya WhatsApp. Kugirango. Abantu. Bibagereho
Mwakoze cane ariko ntitwasobanukiwe naturiya duhuru wavanze
@IsimbiN
4 жыл бұрын
Mint (muri Walmart or foodbasic)
Ntakuntu warya ibyo ntunanuke kuko ntaza karori nyishi zirimo iyo ni régime
Uduhuru bebin
Murahoneza Rwema TV ibiganiro byanyu turabikurikirana rwose
Uzatwereke uko wanganaga mbere yuko unanuka.Merci
@joliemurekatete5997
4 жыл бұрын
Urebe video yambere urabibona
Tuza tutabyumva neza! Uhaye uvuga mu kirengeza cinshi hhhhhh
Ubuse kumuntu wonsa ntibyamugiraho ingaruka🙆♂️🙆♂️
Bega byiza we
Bega byiza
Murakoze ku bw'inama. Ariko ibihuru nayobewe icyo ari cyo pee
@semutochristine688
3 жыл бұрын
Nanjye nuko ibihuru nibiki?
Uzaduhe update yaho ugejeje
Ibihuru!!!! Ni inyabarasanya...
@juruel1777
Жыл бұрын
Imboga rwatsi
Maze kumwa
Please dusobanurire exactly ibyo birungo ibyo aribyo please
Ndabashimiye cyaneee kubiganiro muduha nikigitumye pfata intego yogushishikariza ababyibushe kurya ibyo murakoze
Thank 🥰
Ibihuru weee
Wanyoye amazi adatetse
Thanks Maman Sandra
@solangechrist1810
4 жыл бұрын
Murakoze cyne Jolie mwiza gusa ntitwasobanukiwe ibihuru turagukunda udafite aka Brenda yabingeza gute?
@joliemurekatete5997
4 жыл бұрын
Ibihuru nimboga rwatsi,udafite akamashine wabitogosa
Iyo urangije kuyungurura jus yawe ibivuyemo urabijugunya jandi birimo intungamubiri
Uduhuru😂😂😂🤣🤣🤣
Hhhhhhhhh Uti uduhuru hhhhh Abana biruguru ntacaha mugira hakiyamungu
Biranagoye pe
Hhhhhh ati ibihuru😅😅😅🤝🤝
@ndarishizendarishize7953
3 жыл бұрын
That’s kinyamulenge bro.🤣🤣
Gusa birashimishije ariko Rwose abari Mibunda cange Kundondo barimo baraseka ukuntu Umaze kwibagirwa Hurure na kankoto gusa Gubwaneza
Ko mbona umunsi wawumara utegura utwotuntu!!! Ndabona ntakandi kazi wakora!!!
Ese ubwo nkanje nkumuntu uzinduka akagera murugo bwije yabikorate
Uzarwara igifu
Ico nikinyamurenge ma 😜
Urakoze 🙏reka najye ngerarageze!
Urya ibihuru???😂😂😂😂
Itwo duhuru washyizemo twitwa ngwiki ntagombaza sereri
Ico nokwunganira nuko aha ibiro vyavuyeho ariko kubera calories nkeya cane. Ariko bivanye nuko taste ari nkeya, ushaka kubikora igihe kirekire ntubirambirwe, ubikora tasty. Ibiryo naturel, low carbs ukongeramwo ibirungo namavuta ntaco vyica. Habaye urwaye diabète biramufasha cane.
🤙🙏
Vyari vyiza nuko bisaba uburyo buhenze,ndetse burenze ubwo ivyo turya mubisanzwe
Ayo maxi se aratese?
@rosewibabara227
3 жыл бұрын
Amazi sorry?
Ubikora igihe kingana iki
Ivyonivyabakire too
Dommage ko ubiyungurura ,uzihangane ubye ubirya byose pe ,ujye ubisya binoge
@fifikany
3 жыл бұрын
Nanjye numvaga yabirya.
tiwabana na Rwema ureke kurema ibyo abaganga bakora
None warya gutya ukora akazi k'ingufu ugakurahe imbaraga ?
@rachelsandrine4700
4 жыл бұрын
Ibyo birya abantu batajya kukazi
@fidesngendakumana8911
4 жыл бұрын
Eugenie Euge . Ubundi ugabanyije carbs, usubiriza good fats, nka avocat, olive oil muri salads, almonds kugira umubiri u burning fat instead of carbs. Wiyumva neza kandi ntuba uri ko ura starvinga umubiri.
Ubwo se uba Ufite energy? Huuh, anyways Akazi wakora kingufu sinzi.
Igitoki n'ibirayi wapi? Ka cyayi n'umugati?
Ati ibihuru
@emmanuellakayitana3781
4 жыл бұрын
Hhhhhh
@martheu.8043
3 жыл бұрын
Ibihuru 😂😂😂😂
Komera
Gusa nivya bakiri ubona urumukene wobishobora
Ko ukoreshe amazi uvomye kuri robinet adatetse kandi aribyo ugiye kunywa
@joliemurekatete5997
4 жыл бұрын
Twebwe amazi hano ntabwo tuyateka aba asukuye
@marianekiberinka2869
4 жыл бұрын
@@joliemurekatete5997 ah birumvikana nibyo.
@urusaroaline8484
4 жыл бұрын
Aho nihehe amazi yo muri robine aba asukuye ?
Mudusibize Niba kumuntu wonsa ntakibazo?
@joliemurekatete5997
4 жыл бұрын
Wonsa ntiwemewe kubikoresha sibyiza
@MNE11985
4 жыл бұрын
Umuntu wonsa agomba kwitwararika iby ama regime. Akarya indyo yuzuye kdi agahaga bitari cyane kugeza umwana agize imyaka 2.
Ngo ibihuru ??😂
Yewe akokaxi nikeshi kbx ntawobona umwanya
Kinyarwanda cha wapi?