Update on my weight loss journey starting weight on Feb 2nd 2023 264.6kg, 2nd Feb 2024 163.3kg 😎👌❤️ new goal weight for 2025 100kg. Been following your journey since the 1st day UCEgang hope everyone else that also started their journey accomplishes theirs also #LESpuuuush

@Coco_uso999

3 ай бұрын

I’ve loved watching all his weeks

@Gee_86

3 ай бұрын

Massive congrats to you brother!!! Frickin 100 kg weightloss is no easy feat. Much love💪🏾💪🏾

@lusimyer

3 ай бұрын

Good on you..keep it up! 👏 😊

@Jeebizz101

3 ай бұрын

Fuck yeh man, thats so good, keep grinding!!

@that682kid.C

3 ай бұрын

Get it brother 💪💯

Nice bro. Shouts to the brothers who are supporting you too. You’re definitely with the right people.

Look how many people you inspired good to see Johnny tuivasa back on the grind an the toko havea 676 also sj an david I think it is your a blessing uso we still backing you since day 💯💪

You are really slimming down! Keep loving what you are doing.

You're nailing it, keep the great work!

@maaaateyourrekidding6918

3 ай бұрын

bot

@crickyitsjacob5452

3 ай бұрын

@@maaaateyourrekidding6918 ik he gets them on all his videos i just report them we need to get rid of bots for ever

the journey of 1000 miles begins with the first step , keep pushing uce 🤙

As always, amazed by you Uce and by your friends. Always supporting and pushing you, that's what we call friends !

hearing you out of breath from reaching the top makes me smile :) what an accomplishment and reward for all that hard work!

@TiloDroid

3 ай бұрын

great ending!

Thanks for the inspiration Uce! I’m motivated again! Let’s go 🙏🏽

You've come so far! You are doing great work and to stick with it for this long is a feat.

Chur Uce Gang the vids just keep getting better and better every time you upload keep it up ❤

MADD effort usso keep up mad work killing it my bro

That’s it bro, keep it moving. Work that sh!t like you love it.

Wow haven't seen your videos for a couple of months and now I see a lot changes in you. You're amazing 🎉🎉🎉

Can speak from personal experience how taxing those stairs are. To complete those 10 is a remarkable achievement. Well done! 👏🏽👏🏽

Week 67 locked out with intention Uso💪🏾that consistency still on point and the inspiration if flowing high!! Following you all the way to 100 Uso, proud of you, LETZ GOOOOOO💪🏾🔥💯

Anyone else notice he was warming up with 18kg in the right hand and 16kg in the left? I wonder if he noticed.

@gwilliams4674

3 ай бұрын

Kama needs to read 😂

@liloreoinya

3 ай бұрын

Probably a joke. Dudes have inside jokes for days.

@tikodeesnuts

3 ай бұрын

too much fufu with the left hand 😂

@mokithomas9539

3 ай бұрын

​@@tikodeesnutshaha Dame best me to it haha😅

@josephpaerau9144

3 ай бұрын

Too much fufu

Congrats on smashing week 67 bro! Keep on keeping on!!

Yay weight lifting! Do you have a nutritionist to work with?

Love your journey uce and love seeing the brothers always supporting you to❤️🙌🏾💪🏾

Yesss, love it. Keep lifting heavy and your body will burn like crazy while building muscle

keep smashing it brother!

So inspiring!!! Always love the support crew too 🫶👌

Awesome work USOs lesshgo 👊🏽👏🏽👏🏽👏🏽

Keep going brother, you are an insperation to so many

You have made huge progress ever since u started this. Iam really inspired to do better on a consistent basis like you

U got this uce gang let’s goooooo keep going im rooting for you 🎉🎉🎉🎉🎉

My boy Uce is triumphant once again!! 💪

Keep it up ucegang 💪🏽💯💯💯

Keep it up uce ❤ your doing amazing 👏

Amazing man! You will make it!

yoooo keep the grind up bala 🔥🔥🔥

Proud of you uso . Keep pushing yourself uce .. chechooo

Inspiring anything is possible.well done brother

Fck yeah keep going bro, we all rootin for you

You keep going, I keep watching.

Keep up the great work 👍

You are great! Keep going!!

Keep it going in the right direction 💪

You have some really great friends. Shoutout to them!

You've changed alot keep it up uce!

wheres the scale? didnt u promise constant scale updates

@Bvic3

3 ай бұрын

Yes, I often wonder if he's been on a plateau for some time and doesn't want to admit it.

@saf5534

3 ай бұрын

I seen the uso at the bakery walk out with 4 pies an 2 donuts

@saf5534

3 ай бұрын

Jokes you the man UCE GANG 🙌🏾solid uso💯🫡

@jackalexander5099

2 ай бұрын

He's put 9lon a stack of weight again. Too much medical cannibas and. Not enough discipline that why I unfollwed

Rooting for you!!

Solid work bro !!!

PROUD OF YOU USO 💯❤️💪

Yes brother respect ma USO in there 💯🔥😎 got good support there too bro respect

Lessgo Uce. You got this.💯

Love how supportive your mates are❤

Looking better every week uce keep pushin🤟💯

Farrrr uso this ending actually made me get teary!! 😊

Keep pushing Uce Gang

PROUD OF YOU

The change is incredible keep going man!

Good on ya mate!

love the effort! lets gooo

How inspiring! Malo faamalosi uso!!

You lost weight man. Well done. 🎉

One of my fav episodes uso🤝🏼🔥

Yessah uce! Lesssgoo!🤙🏾

Way to go Uce!!!!

Looking good uso 💪

LETS GO CHAMP!! I SAID YEEAAAH !

I ran up those steps from the bottom to the top when I was around 170kg! Almost saw Jesus 😂 Keep up the great work UCE! Your future self will thank you for it!

come on push through u can do it

Prove to Yourself and never allow Yourself to believe otherwise. ‘You can Do-It Sir.’ 🎯❤️👏

good stuff bro ! For me cardio, calorie deficit, intermittent fasting helped me lose the weight and keep it off. I essentially eat whatever I want but keep a close eye on the calories. Just wanted to share my experience thats all !

Come to Melbourne try the thousand steps in the Dandenong ranges really nice trail ull like it.. chheeehhoo

dominated those stairs, gj brother

Hey uce, look into carnivore diet. Great for metabolic health & the best diet for losing weight. Eliminate carbs & sugars!

You can do it 💪

Sometimes on new hikes doing circuits, its a good idea to stagger the first and last few laps, as in only go halfway for a couple times before completing the full laps. As a warmup and cool down help you get the second wind before getting winded too early

Good work team uce gang

Keep on going g lesspuushh

UCE gang!

Lesggoooo uso

Up the uce gang

Good stuff bro. How much weight have you loss now?

uce dont forget to mix it up with some of your old video style lazy ones in the bedroom was crackup

ussy gang🥵🥵

@5:44 representing my city! on the other side of the world!

Goodstuff❤

Uce do some scenic hiking vids

Less Go!!!

Man New Zealand seems like a cool ass place I wanna go soon

Uso black coffee in the morning. 1 meal a day at 11am. Drink only water. Snack on apples when you get hungry.

Uce you should do Hakarimata I’ll come up with you 💯

Let's go💪

Jackie chan you a real one 😂😂 13:10 👩 ohh

When you gonna do the huks in the Waikato uso

the guy at the start using a 18 and 16kg dumbell LOL

🔥 🔥 🔥 🔥

🐐

Too much brother 🤙

Very Nice 💙🖤

Whhhoooootttt!!!!🎉

fuckn oath my uso you're a inspiration

you destroyed those stairs

See strong ....work long

You cant put a price on health. Faamalosi, young poi!

Show us Uce in the kitchen!