Hype or health - what are your thoughts on vibration machines?

@lorenagarciadance78

11 ай бұрын

I tried it at gym, it was worth it. I felt same way you did, but I feel more you keep at it, it really does help with body, muscle, toning, etc. hope you do more videos on this vibration machine, even make fun challenges with it. like how long you can go at top speed, things like that, no way I would do arms at high speed or anything like that, might jerk the arm out of position and cause damage. but yes, do more.

It contracts your muscles, if you engage your core it boosts your metabolism, therefore weight loss. You’re itchy because You are increasing your blood circulation.

I just got a new Elison and I love it. If nothing else, it's really keeping me motivated to stay on this diet and take more walks. Cant wait to see how much I can lose/fast I can get in shape!

@joannabull-wellnessandweig8545

2 жыл бұрын

Awesome! The reviews on the Elison are great. How long have you been using it for? Do you feel different from using it?

just came across your video. loved it. looks like so much fun honestly. plus if you feel the itchy part where it tingles, its the vibrations of the muscles where you know its working haha. could it be for fat loss? maybe, I think its more for toning. but so worth it. hope you still do this more often for fun.

I got mine a week ago and have back pain sciatica gained weight so this is really nice I am using it daily 3 to 4 times a day

Just saw your video, I appreciate it! I just got a LifePro Hovert last week. I’ve got Lipedema & need to lose weight, hopefully this will help! Btw, my husband’s restless leg issues are zero since using it daily!

i own one its amazing i dont do any other exersise im 51 with bad back but lost 20cm off whole body just doing 10mins a day ....defently works

@joannabull-wellnessandweig8545

2 жыл бұрын

That’s great! How long have you been using it and which one do you have?

@juliechilton7387

2 жыл бұрын

@@joannabull-wellnessandweig8545 bout 3 months and just standed vibration one with straps on side for arm exercises definitely helps with alot things i was sceptical at first

@rohanrockyfrancis5983

Жыл бұрын

Yes it's amazing technology. I'm just standing on it also on high intensity and in 2 weeks I notice a visible decrease in my love handles.

@heathersmiliekiwi8528

9 ай бұрын

You’re the first one I’ve read that has given positive results ( all videos seem to be just trying it for first time :/ )

I ordered one and it arrives today. I’m excited to try it.

@joannabull-wellnessandweig8545

2 жыл бұрын

Which did you order?

@SomeoneSomewhere1984

2 жыл бұрын

@@joannabull-wellnessandweig8545 I ordered a Bluefin 4D Triple Motor Vibration Plate off of Amazon last week and it was just delivered. I’m so excited to try it. Everyone who owns one seems to love them.

@joannabull-wellnessandweig8545

2 жыл бұрын

Let me know how it goes!

i did 10 mins at the gym before work and 10 mins after and i lost 40 kg in about 5 months it is a great machine. my gym was down the road from work and it was my parents gym lol i am so lazy i never used their gym for anything else but it worked oh yeh and i only ate subway for lunch .... go forth and get healthy

I did not know you do belly dancing ! But good for you !

She is itchy because of the lymphatic system is flushing aka working 😉

@joannabull-wellnessandweig8545

2 жыл бұрын

Really?! Googling that now.

@bookwoman7803

Жыл бұрын

@@joannabull-wellnessandweig8545 I'd say from circulation. Either way, that's great!

@rohanrockyfrancis5983

Жыл бұрын

I got I'll after using for 4 times or so & I'm never sick. I did some research and it was from the lymphatic system flushing toxins from my body. The itching stopped after using about 7 times. Used 2 weeks now about 10-15 minutes every other day & I already notice a reduction of my love handles just standing on it on high intensity. I'm feeling great now & I absolutely love my machine.

@tchem6796

4 ай бұрын

@@bookwoman7803 yes increasing circulation results in the flushing of lymphatic system which means the purging of lodged toxins in the body which leads to itching it’s all connected

@cheshire_skatkat9093

3 ай бұрын

You'll get used to it. The itching will go away.

Mine make my legs SO itchy afterward.

@marinajacobs9573

Жыл бұрын

Good that means it is working.. itching is from expanding capillaries the more you do the exercise routine the less you will itch.

@rohanrockyfrancis5983

Жыл бұрын

Yes, I itched the first 7 times or so but no itching now. I have a mini plate & it's an amazing machine.

❤🎉