I swear you're not getting enough credit for all the hard work that you put into your videos you're killing it ❤❤❤love you

@ChloeTing

5 жыл бұрын

I LOVE YOU HONEY! I'm glad you noticed!

@michelleuk4788

5 жыл бұрын

@@ChloeTing I agree and your physique is fantastic. Whats your work out schedule like? How much gym weights, cardio & hiit etc xx

@ChloeTing

5 жыл бұрын

@Pugs, poptarts & pushups I have a video all about that coming up on the weekend! (Sat around 11pm aest) :)

@ChloeTing

5 жыл бұрын

@Pugs, poptarts & pushups also thank you SO MUCH!❤❤

@michelleuk4788

5 жыл бұрын

@@ChloeTing omg I can't wait! X

My mom said: - Eat like a queen for breakfast - Eat like a princess for lunch - Eat like a poor girl for dinner This is the healthy lifestyle for me

@User-px8pj

4 жыл бұрын

Same here😂 Also: "Eat breakfast only by yourself Share lunch with friend Give dinner to your enemy" That's what locals say in our country😂😂

@mubarakimtiaz3524

4 жыл бұрын

So said by the prophet Muhammad

@himanshidingu6764

4 жыл бұрын

Correct saying

@cosmacookie4928

4 жыл бұрын

А моя мама говорит: Завтрак съешь сама Обед подели с другом Ужин отдай врагу😀

@Shadow247night

4 жыл бұрын

LOLL that doesn't happen in my family especially since my mom cooks 5 star quality meals.

If they eat like this all the time, they must be angry, tired, cranky, and depressed all day every day. That’s rough.

@cathyruan6381

4 жыл бұрын

Erika Miller so true ..eating good food makes me happy and satisfied 😂

@pukk6094

4 жыл бұрын

They don’t eat varied at all either, I feel really bad for them. If this is what it takes to be in the industry I wouldn’t do it.

@rookiesatparody

4 жыл бұрын

I heard Moonbyul from Mamamoo eats sweet potatoes everyday and every meal to maintain her thin frame.

@chaeyoungslovie

4 жыл бұрын

If I had to eat like them then I'd go INSANE and MAD cause I need a lot of carbs and nutrients and calories to feel energized throughout the day.

@louise6828

4 жыл бұрын

They dont eat like that everyday. I think they mostly do it to prepare for a Comeback bc u can actually see some of them gaining a little bit of weight back after a comeback bc their diet isn't that strict anymore. Ofc this can vary from idol to idol and every entertainment handles dieting differently :)

I live with my grandparents if I eat like this, I'm getting beat

@knza880

3 жыл бұрын

Same🤦🏻‍♀️ today i succeeded with luck i eat only watermelon and salade for the lunch i was surprised 🤯

@fruityshoto1017

3 жыл бұрын

Bruh same

@obilombernadine6877

3 жыл бұрын

If I don't eat my mom will be like "don't u want to be taller than me"

@ananya.5425

3 жыл бұрын

Same

@adithyahhh

2 жыл бұрын

If I don't eat food, mom will complain to my dad😔

Chloe's version of the diet is actually pretty balanced nutrition wise. Carbs, veggies, fruits, protein.

@Sarawarawara-

3 жыл бұрын

But to me It feels like too much

@shreklovesmyedits2515

3 жыл бұрын

@@Sarawarawara- it’s not, there’s a lot of fiber, which is what you wanna aim at

@shreklovesmyedits2515

3 жыл бұрын

@@Sarawarawara- it’s no where near being a lot, berries are quite small and in small amounts, eggs are also in small amounts, everything is in smaller proportions which is why it’s not that much

@Sarawarawara-

3 жыл бұрын

@@shreklovesmyedits2515 Even so as someone who gets full on just a cheese sandwich or a banana It seems like a lot of food to me even though It’s In smaller amounts

@kylieee7402

3 жыл бұрын

@@Sarawarawara- you should be able to eat that

2 cabbage leaves!? Like gurl I would eat the whole damn cabbage

@ChloeTing

5 жыл бұрын

Lol same!

@roxannemarques5202

5 жыл бұрын

😂😂😂 I burst into laughter

@abbie1601

5 жыл бұрын

😂😂😂same

@arat2028

5 жыл бұрын

😂😂😂same, then i'd be looking for another one to devour

@awsomexander8503

5 жыл бұрын

Me too i love cabbage

So this is why kpop idols usually faints during concerts wow

@somethinginthewoods2662

4 жыл бұрын

I pity them a lot. It must be hard for them to maintain their diet. They literally faint while performing.

@jiminici3351

4 жыл бұрын

It's really not that common though, especially recently. All the "idols fainting" compilations reuse the same 5 clips lmao. I think it was jyp? But just to give an example, they really prioritise the health of their trainees and they spend so much money to provide organic, healthy meals. They made a statement about it. He talked about feeling guilty that parents were entrusting their sons and daughters to them but some of them not eating properly, and some overworking themselves. So he wanted to change that.

@jiminici3351

4 жыл бұрын

@@fianamodi2751 "they" is way too broad, every company is different and so is every idol. I'm not saying no one goes through this, but it seems SO hard for a lot of people to believe that there ARE idols that care a lot about fitness and health and take good care of themselves. This "idols are manufactured, overworked machines that can't make decisions, so pitiful :(" narrative has really taken off since the west discovered kpop in the last couple of years to the point where every non-kpopper's first introduction to it is some article taking about the infamous "dark side of kpop". They're people too, most of them have family and friends and people to look out for them. I hate when people generalise. Sorry I'm really going off rn but I just read an article on the topic and I'm so frustrated. It's not an attack on you personally

@50subswithnovideos55

4 жыл бұрын

And because they are overworked

@pipoipoi

4 жыл бұрын

@@jiminici3351 but jyp literally fat shames trainees and overworks idols to the point they have to take a hiatus because of their health

Madison beer be like: eats whatever she wants and and gains no weight me: looks at pizza *gains 10 pounds*

@sofiaag6939

4 жыл бұрын

And that’s one Fast Metabolizme

@theratinyourgarage6856

4 жыл бұрын

Lmao sameeeeeeee

@eleanorbergus9355

4 жыл бұрын

and thats on plastic surgery

@k.o.h8446

4 жыл бұрын

El Bergus yep

@BevvyIsTheBest

3 жыл бұрын

I doubt she really eats like that tho, not on a regular basis anyway

chloe: *worrying about how restrictive the diet is* nobody nobody ever me: "don't they get tired of eating sweet potatoes every day?"

@videofun59

4 жыл бұрын

Lmao same but about the vegetables

@uritje

4 жыл бұрын

They are apparently much better in Korea.

@sulli9003

4 жыл бұрын

LMAO that was truee😹 I love sweet potato as well but I didn't expect that I gonna eat that for long time😹

@Undiluted_Liquid

4 жыл бұрын

yaa i do love sweetpotatos tho

@MrEvelyn04

4 жыл бұрын

I THOUGHT THE SAME THING!!!!!!!!!

In the middle of the video I literally saw an ad about *STOP! DO NOT EXERCISE!* And I was like *"WAIT WHAT?!"*

@alphachan4006

4 жыл бұрын

Astrid Playz I saw that add when I was watching a workout routine.

@leila_rshdn

4 жыл бұрын

UGH I've seen that ad so many times

@yasmeensiddiqui8531

4 жыл бұрын

Same

@raiza4996

4 жыл бұрын

Mindvalley 😹😹😹

@kingdomofthecloudsandthestars

4 жыл бұрын

😂😂

i swear she sounds just like wengie the youtuber girl

@ChloeTing

5 жыл бұрын

that's my other account, we're the same person

@yasmaneenawosah921

5 жыл бұрын

@@miyoki57 she is just joking

@catarinabento6211

5 жыл бұрын

@@miyoki57 there's something called sarcasm..

@Mppabppapp

5 жыл бұрын

Kind of...

@CM-mh1sn

5 жыл бұрын

Monika McLellan IFKT

my *skinny* af friend: eats 4 meals a day with 5 snacks me: is within 6 feet of pizza *gains 10 pounds*

@ilikemyhandsomeface109

3 жыл бұрын

It's sooooo relatable

@baesoo3601

3 жыл бұрын

Relatable

@naninemeilanie120

3 жыл бұрын

some ppl r blessed with an incredible metabolism, not me tho 😳✋

@user-bk1eu9dr7g

3 жыл бұрын

Same..that's why they say...there ain't 2 pretty best friends

@fruityshoto1017

3 жыл бұрын

OMG FRICKEN SAME MY STEP SIS EATS SO MUCH CRAPPY FOOD (and also healthy,but she excessive sometimes badly tho) AND I LITTERLY TRYNA EAT ONLY 500 CALS AND IM STILL FAT

These 'diets' are one way tickets to eating disorders. I'm glad BTS talk about what they've gone through with body image and dieting. Their stories, especially Jimin's, have helped me a lot. Cutting out food to lose weight is never the solution, it's short term and will only make you gain more weight faster when you go back to eating normally.

These diets are insane. As a kpop fan, I really hope kpop artists develop a healthy way of eating. I could barely imagine how stressful their work is, such an intense diet would only make things worse. They’re humans too and “fans” should not just judge them on how skinny they look

@ChloeTing

5 жыл бұрын

yeah i really do hope so as well!

@rosianateriitanoa7623

5 жыл бұрын

It's not the fans, it's the management that forces them to be a certain weight.

@soulfulmay

5 жыл бұрын

@@rosianateriitanoa7623 it's actually part fans, antis, standards and the company in total of what makes them to lose weight and if the company isn't that much strict then the idols take a part too in the decision of dieting (from a lot of cases I've seen)

@Vesayah

5 жыл бұрын

Looks pretty healthy to me. You got your meats, starches, and vegetables.

@minus606

5 жыл бұрын

my metabolisim is so bad that I noe begin a diet where i eat an apple (B) a sandwish (B-L) a salad (L) i lost

When she said her weight is 47 i was like how i am younger than you (14 ) and i am 52 😐

@dev2154

4 жыл бұрын

I am 14 and 53 kg it’s Okayy 😊

@Rola8409

4 жыл бұрын

momos ARMY aww thank you for making me feel good 🥺🥺❤️

@bluisue09

4 жыл бұрын

She is also very short!

@dev2154

4 жыл бұрын

RIYOF STYLES Npp!😄😄 we all have different body types. You’re beautiful just the way you are!

@Rola8409

4 жыл бұрын

momos ARMY that made my day for real ❤️

My mom:*makes me eat so much food even if i dont want to* Also my mom:*calls me fat for eating to much* Okay what the hell HAHAHA

@MariaKhan-cc1hl

4 жыл бұрын

Yeah I can relate

@baby3361

4 жыл бұрын

me too

@pumi2856

4 жыл бұрын

thats soooo truee

@lovelly_life

4 жыл бұрын

When your mom offers you food and tells you to eat, she’s testing you to see if you’ll really eat all of it. That’s why she flips out when you do eat a lot lol.

@mau6068

4 жыл бұрын

Kate Role this hurts cause it too true 😂

Suzys original diet is what I ate when I was anorexic. This is insane. No celebrity in america could share this kind of diet without getting roasted.

@user-vd7vw5xo1s

5 жыл бұрын

I know! It’s crazy that they even share this information so casually when they have so many young fans

@bluebutterfly4324

4 жыл бұрын

Hi there, let me tell you how I starve myself (;

@ash.613

4 жыл бұрын

A lot of young girls in Korea diet like this and it’s sad. Korea is experiencing the same thing that American celebrities in the 90s were promoting (so many of them had eating disorders)

@ShadowQ-de2mn

4 жыл бұрын

What I find crazy is that it isn’t even Suzy’s diet😱😟 Someone made it up and smacked her name onto it, now everyone associates this diet with her

@oompapaoom112

4 жыл бұрын

I eat like this on a regular basis (basically everyday) since the options r healthy.. is this not a healthy diet??

Being a Korean myself I couldn't relate more. I've tried several diets from kpop idols and gave up on A LOT of them because they were all so fricking hard. Being a kpop idol is HELLA. HARD. You have to STARVE YOURSELF to keep yourself thin. When your diet is successful, knetizens praise you. When you carry the diet further, knetizens degrade you for being too thin. On top of that, you're not allowed to talk about your eating disorders because of knetizens. It's gotten a bit better now, but it is still hard. I applaud you for challenging yourself to diet like a kpop idol. Love you so much :)

@ChloeTing

5 жыл бұрын

Thanks, and thanks for sharing in your comment as well. I learnt a lot of the Kpop industry from Korean friends and I think most people outside of Korea don't realise how harsh the environment is over there. Glad to hear it's gotten better over the years but hopefully it keeps getting better.

@leetaeyongmarryme3461

5 жыл бұрын

True! Red Velvet’s Wendy is one victim

@grace-qu9ks

5 жыл бұрын

_koreaboo in your area_

@armybts1943

5 жыл бұрын

@@grace-qu9ks 😂😂

@mmelomaniacc

4 жыл бұрын

what's a knetizen? They sound like awful ppl (if it's a person anyways, I'm assuming it is)

If i do this kpop diet, i would die, i swear. Then come back as a zombie to eat people :D

@knza880

3 жыл бұрын

XD 😂😂😂

@kyleyyy

3 жыл бұрын

Did you know there’s a real life equivalent to zombies? It’s a disease (I can’t remember the name) where you literally think you’re dead.

@divekeplian1694

3 жыл бұрын

😂😂

@aprilrahee

3 жыл бұрын

😂😂😂

@arshtruth3649

3 жыл бұрын

Haha best one

Being an army and knowing Jimin's so called diet now-my heart breaks 😭😭

@sammy5469

3 жыл бұрын

Yeah I understand!!! I'm and ARMY too!!!

@hellodarknessmyoldfriend8027

3 жыл бұрын

SAME His diet was SOO DANGEROUS and EXTREME

@armystayblink9865

3 жыл бұрын

I know right

@nvrmxithx

3 жыл бұрын

Yeah it was soo sad I am an ARMY too🥺

@riyageorge1209

3 жыл бұрын

Jimin is so much healthier now. He doesn't care much about diet now. He has struggled the most with body image issues. I am happy that he doesn't care about "abs" anymore

I feel so bad for them.Jimin ate only one chicken breast a day for nearly 1 year.It must be so hard for idols

@parkjimin8716

4 жыл бұрын

That was actually Jin, but Jimin did also have eating disorder. I hope they stay healthy!💜💜💜

@sabrinajin1531

4 жыл бұрын

Yea aha, it was jin who did that diet 😂😂

@judykhaledmostafa6001

4 жыл бұрын

Jeon Neri it was jin

@tabea16205

4 жыл бұрын

Jimin only ate 1 meal in 10 days

@dahaniyaalrajhi3307

4 жыл бұрын

What ?? Really 😣😣😣

Rosé from blackpink eats a lot and she said she didnt refuse salty food everyday. This was confirmed by other blackpink members. They said she eats a lot.. and she exercise a lot as well. Boxing, weight training, pillates and never escape her aerobic exercise everyday. and she was blessed with genes as well. Her mum is skinny and slim according to her high school friend.. They just didnt gain weight easily..

@Cybele09

5 жыл бұрын

She does not eat "a lot". She eats pretty healthy foods in normal quantities and exercises a lot. Gaining or losing weight is a matter of calories in/calories out and exercise, there's no magical gene that will keep you from gaining weight if you eat calorie heavy food regularly.

@susoioi3676

5 жыл бұрын

Some people are naturally thin though, for example my friend is like 6 inches taller than me, but 15 pounds lighter and she eats snacks all day (ice cream, cookies, doritos, etc)

@Cybele09

5 жыл бұрын

Not enough information for me to explain, actually height alone adds to her daily calories limit by some! If i were 6inches taller my body would on it's own require ~100 more calories just to function. How active is she? Does she have muscle mass? How does she eat AT HOME as opposed to in social circles? Don't take me as a hater please, when i was really young I had the very same thoughts! I couldn't understand why my best friend, with same school schedule, same school heavy snacking and seemingly general lifestyle had a good 12Kg less than me! I just thought, well .. she has good metabolism and I'm just unlucky. As I got older and actually researched and tried my own weight loss paths I realized things that escaped my young eyes. Yes, she ate quite some snacks with me but when she went home she'd have her mother's home made healthy veggies breakfast/dinners. She also went out to exercise quite regularly by walking her dogs and had a 5km walk between bus and home to do twice a day to and from school. Unless a health condition is ongoing (hopefully not!) then your friend is simply just consuming more than she eats, either by eating little/healthy on the side or by being very active!

@susoioi3676

5 жыл бұрын

Lena I asked her what she ate at home, but she wouldn’t tell me, but I do know for a fact that she does not exercise.

@yasmeenhani7199

5 жыл бұрын

only lisa does boxing, rose does acrobats pilates and flexibility exercises

Now I understand why idols are so happy w/ the snack prizes they recieve in variety shows. I always thought why they're so ecstatic with those snacks when they can just buy them. THIS EXPLAINS IT.

am i the only one who finishes a whole pizza then says: "im hungry"?

@sammy5469

3 жыл бұрын

Nope relatable....

@honeyispink

3 жыл бұрын

i’m actually the opposite, i eat like one or two slice of pizza and i’m like ‘i’m so full’

@Facts_grill

3 жыл бұрын

@@honeyispink me too 😂😂😂it's not like I don't want to eat but my stomach always give up.

@keeleyrasche4039

3 жыл бұрын

@@honeyispink ikr- I don’t get how ppl eat a whole cake/pizza whatever without getting full

@fruityshoto1017

3 жыл бұрын

No 😂 I do the same

when you said 'beautiful creatures' in the intro i felt so flattered for the first time in 10 years

@ChloeTing

5 жыл бұрын

We are all beautiful creatures! 😘❤️

@tokyo_kero

3 жыл бұрын

Same bruh

**DO NOT TRY THE KPOP DIET AS IT CAN BE DANGEROUS** Although I made changes to it, I can't stress enough that you shouldn't follow any diet blindly until you speak to a dietitian. I put together my plan as an experiment, for my body, and everyone's body is different. ❤❤❤❤❤ Also the workout i showed in this video was from this workout: kzread.info/dash/bejne/X6Vt0cdmm9KvhtY.html

@user-ej9wr2rg8p

5 жыл бұрын

can u upload the workout which u do in video where is it in 9th minute?

@zeddd8162

5 жыл бұрын

Chloe Ting urgh i love how you care ❤️❤️

@ChloeTing

5 жыл бұрын

@Венелина Христовa I uploaded the video two weeks ago. kzread.info/dash/bejne/X6Vt0cdmm9KvhtY.html

Chloe: talks about kpop dieting Also Chloe: shows clip of rose going “nOM NOM NOM”

@strawberryuri

3 жыл бұрын

lol ikr

@rockstar234

3 жыл бұрын

Maybe just on camera

@tomatopotato3302

3 жыл бұрын

Lmao

I´m a kpop fan since 2012 but I really hate when the idols and actors say "I´M ON A DIET" and the reality is they just don´t eat, that´s the "diet"

My friend did the girls generation diet for a week but when she finished I took her out to go eat better food

@joesmith7684

5 жыл бұрын

TRIGGED KOOKIE awwww that's so nice

@gabonpuffs9106

4 жыл бұрын

I see army 💜😂 your also a great friend

@yumiemacabantad109

4 жыл бұрын

yeah i diet too and after that my friend have been eating me a variety of foods 😂

Seriously I tried the IU one for 8 days and I literally lost about 3kg ( about 4-5 pounds??? ) I didn’t feel that exhausted and hungry but HOLY JESUS THE CRAVE TO EAT OR JUST MUNCH ON SOMETHING IS INSANEEEEEEEEEEEEE. And I even skipped breakfast because I always over slept my whole summer. Instead, I saved the apple for snacking in between lunch and dinner. That way you will feel less “dying” I guess ? Edit : Idk why I received so many likes for this but just a quick update cuz why not -> I didn’t gain much weight back ( about 0.3kg I think? ) but I suggest working out after this diet to gain some muscle and maintain your weight since you’ll lose muscles because of the diet

@Venus-zn3qo

5 жыл бұрын

In a week you lost that or?

@aidaizzatibintiamran7075

5 жыл бұрын

I tried it too and i lost 5kg in 1 week

@amina.hennouch

5 жыл бұрын

same, i tried it too and lost around 5kg in a week but the diet is insane

@echenkay7403

5 жыл бұрын

@@amina.hennouch did you gain it back ?

@lauraduengler5954

5 жыл бұрын

@@amina.hennouch wow thats insane, but whats with the jojo effect?

This will be hard for me, because everytime I am on a diet that's when my mom feels like "cooking like a chef a five star michelin" Only stay will understand♡♡

@_bts9859

3 жыл бұрын

Yep I am stay Felix said that in God's menu

@lilPPT

3 жыл бұрын

I feel u girl🤣🤣🙈✌🏻

@annie_ss2533

3 жыл бұрын

I understand hehe😊

@roonajoon6873

3 жыл бұрын

Damn right !!! When I decide I am going on a diet my mom will start cooking my favorite food ... Honestly, I dunno if she is doing it on purpose or not ... So I decided to stop for 2 weeks but then I started again but without saying that I will be on a diet ... And shits she still cooked all of my favorite food The world does not want me to lose weight

@twistary5301

3 жыл бұрын

I understand Whenever I'm on diet someone on my family will cook or buy very dilicious foods

I feel horrible for k-pop Idols. I recently saw a video of a girl who entered a trainding as a k-pop idol where they screamed at yelled at her when she did one thing wrong. They also celebrated being under weight. It was so sad to watch.

I went to Hong Kong and walked atleast 8 Kms per day for about 9 days and I gained 7 kgs when I came back bruh wth

@qilahsohaimi9325

5 жыл бұрын

😂😂😂

@astreacosmix8410

5 жыл бұрын

Maybe a decent amount of it is muscle.

@andreas3584

5 жыл бұрын

Yeah muscle weighs more than fat

@nadinexandralex

4 жыл бұрын

Omg same

@krutikasoni9968

4 жыл бұрын

This made me laugh sorry😂😂☠

I think when you are only 47 kg you dont need to lose weight

@taehyungsduality9565

5 жыл бұрын

Depends on her height tbh

@soliajeong590

5 жыл бұрын

@@taehyungsduality9565 Yeah but shes probaldy not that short

@rubyheartfillia4731

5 жыл бұрын

@@soliajeong590 She's 5"1 so 47kg is healthy for her

@soliajeong590

5 жыл бұрын

@@rubyheartfillia4731 Oh ok but that already is slim enough i think but she decides

@shootie2967

5 жыл бұрын

@@soliajeong590 it's her choice

Imagine being IU, having all that money but not being able to eat delicious food 😬

@sudeyalcnkaya2061

3 жыл бұрын

healthy foods are also delicious

@ivnaseabra9059

3 жыл бұрын

@@sudeyalcnkaya2061 problem is they eat like nothing hahah

That's not a diet. That's anorexia and extremely dangerous. Which is why I have huge issues with people saying body goals every 15 seconds under any kpop video. Edit since y’all are being ridiculous: you do not eat like this voluntarily when you have any sort of non-disordered relationship with food. I’m quite literally anorexic and have been to treatment three times. Using clickbait and before and afters on an extremely dangerous diet is irresponsible and immoral as well as trivializing the literal traumatic experiences that idols go through on this kind of restriction. If you do not know what it’s like to live on that intake I don’t care what you think about it being non-disordered. You physically can’t have your brain function on that intake. The companies that coerce their idols into doing these things are literally putting them at risk of death. I suggest y’all look up the Minnesota Starvation Study. Inadequate intake is directly tied to disordered thoughts and behaviors even in previously healthy and stable people.

@OriLOK2

4 жыл бұрын

She did say she changed her diet to increase the amount itself. If you saw she had like 3 plates in one meal at some point. But it was mostly veg and white meat.

@_Https.maddie

4 жыл бұрын

OriLOK2 yes but she was talking about the idols diets

@moon.937

4 жыл бұрын

anorexia is a mental illness not a diet, what are u on about? stop calling everyone anorexic just because they're skinny, you can't assume these things, if they were anorexic and they wanted you to know they'd tell u

@josephine9597

4 жыл бұрын

That’s not anorexia

@moon.937

4 жыл бұрын

@@ritaki2758 u still can't assume or label someone with a mental illness without knowing for sure, if they wanted you to know about these things they'd tell you.

meanwhile there’s me snacking on chocolate every half an hour

@XDXD-ml8gu

4 жыл бұрын

Holly Lin if i’m being honest that’s very unhealthy, but so is mine of eating almost nothing1

@Dolphingurl74

4 жыл бұрын

생각해!!! 박 same :( but I promise I don’t flaunt it or make me seem better because I eat less... I just drink a shit ton of water so hunger isn’t always there. I’m trying to lose weight and I can’t even do step 1 properly 😔 a calorie deficit. But I’ll keep trying!!

@justloveyourselfloveyousel7350

3 жыл бұрын

I can relate

@varshalucky8667

3 жыл бұрын

Yaa same here

why is her diet more than i eat normally 😂😭😭

@ChloeTing

5 жыл бұрын

I eat loads of vegetables normally and I have a big appetite!!

@marlenecantu118

4 жыл бұрын

ikr! i eat about 1/3 (in quantity) of her meals because i get full really easily o:

@kathrionallagas2537

4 жыл бұрын

Wow

@snicklesentertainment7169

4 жыл бұрын

same, but i guess you don't exercise as much... i don't and that's for sure😂

@yukthab.n4285

4 жыл бұрын

@@ChloeTing atta girl. We girls need to eat more cuz the world's responsibilities r on us.

Eveybody complaining about finishing a sweet potato: Me a filipino: y'all only eat two?!

@iyla-p1711

4 жыл бұрын

I never tried sweet potato rip lmao

@r.s.5166

4 жыл бұрын

Where the kamote at?! 😂🇸🇽

@zoetheacarolino9226

4 жыл бұрын

@@r.s.5166 YOWWWWW

@user-tk6ij6lf1m

4 жыл бұрын

kamote que is my faveeee 😭❤

@schrjzk1683

3 жыл бұрын

pancit canton plus rice 😂😭

Every diet video I watch: *i don't recommend this I'm just doing this for fun and I'm stupid* Me: *imma try it anywaysssss* My mother / family: *EATTT UR FOOD CHILD!*

@baby3361

4 жыл бұрын

💔

@ace-bj5ub

4 жыл бұрын

I tried eating a bit less the past week and my parents were just like „WHY DONT YOU EAT ANYTHING“ 🤡 Before that, it was like I binged everything I could see 😔

@malakbenlahmar4366

3 жыл бұрын

I feel you 😔✋

@dinkarjoshi1486

3 жыл бұрын

@@ace-bj5ub same I eat a little less food one day and my mom gives me double food from the other day 😭

@_ilovekpop_thanku5125

3 жыл бұрын

Don't do this u r beautiful and if it's not recommended just don't i luv u

Chloe: *I don’t recommend this diet* Me: *no ones gonna sTOP ME* Tomorrow Also me: *nah my body’s fine, I don’t need those diets* edit: HEY GUYS! PLEASE SUBSCRIBE TO MY CHANNEL! THAANKS

@quackquack6110

5 жыл бұрын

So me lmao

@amy-ge9sv

5 жыл бұрын

same

@luzlopez7495

5 жыл бұрын

Same lol

@yominix

5 жыл бұрын

More like: i like food idc about diet. Gimme my yummy food.

@carlishahyatte6578

5 жыл бұрын

Ha me

Me: *imma try this and loose weight* Also me: *sees McDonald’s*

@snicklesentertainment7169

4 жыл бұрын

your name and profile picture is relatable

@martha9699

4 жыл бұрын

that’s a mood

@XDXD-ml8gu

4 жыл бұрын

ew mcdonald’s is not good.

@ok-xo6nh

4 жыл бұрын

KeithDroven ew you’re not good.

@snicklesentertainment7169

4 жыл бұрын

@@ok-xo6nh i love you mcdonalds is the best

Im not a kpop fan but PLEASE send all the kpop stars to india....I wanna FEED THEM!! i feel sooo bad for all of them.....like I swear i will feed them a whole thali everyday!😭

@saltyshirmp6536

2 жыл бұрын

Jase wo khayenge

I like how she says about how this is not really a healthy diet. as someone who struggles with body image it really helps when people say that restrictive diets are not normal and are unhealthy in the long run. Thanks Chloe!

There is a lot of vids out there trying these kpop “diets” I love how you put your twist on it and actually added your ideal healthier alternative option.

Can't believe what they go through for years and years. :(

it's amazing how u r so dedicated to helping us. honestly, my favorite youtuber. love u!

Your legs/thighs are so small. That's the hardest for me to lose. So sad.

@inspiredby-sx7wy

4 жыл бұрын

Ou yes, I also was thinking that! 😅

@fruityshoto1017

3 жыл бұрын

Same

@jasminebadaoui9391

3 жыл бұрын

luckyyy

@march9177

3 жыл бұрын

I think thicker thighs can be pretty attractive personally. I personally don’t want my thighs to get too skinny. Personal preference ig lol

Jeez ,with the quality of your videos and content you deserve like 5 million subs ,seriously ,what does youtube think and why are you not trending ?Seriously I am sad and mad at people ,because your vids are so proffecional

@babushka7569

5 жыл бұрын

Pritariu xx

@ChloeTing

5 жыл бұрын

Aww thank you so much! Really really appreciate that you like my content!

@talkingtomycamera4349

5 жыл бұрын

I have been doing her workouts for 2 years now and she really helped me build a little bit of muscle. I have a toned my stomach a lot ❤️

@urtesireikaite9602

5 жыл бұрын

123 Banana yeah ,Chloe slays the game !

@urtesireikaite9602

5 жыл бұрын

jesus christ himself well yeah ,but maybe PewDiePie invented gaming ,we really can't judge by that :)

She looks so much like wengie (idk if i spelled her name right)

@ChloeTing

5 жыл бұрын

Nah kzread.info/dash/bejne/ZmeBwauadsW9odo.htmlm37s

@uhmwhat3301

5 жыл бұрын

@@ChloeTing Wengie doesnt even look like wengie, she is the personification of botched surgery

This girl deserves more attention! I lost so much weight with her videos and got so healthy thanks to her ❤️👉👈

I'm trying to loose weight and LOOK skinny before school starts so I'm trying to eat less and healthy So I'm going to try to drink water before eating so I will be too full to eat to much and also drink water after eating so I will be full for a long time And I will just drink water at times when I am in need of a snack 👍 (I know no one really cares but still)💜

@chiaFe3

4 жыл бұрын

Me too. Good luck🤗💕

@dawnunlimited7393

4 жыл бұрын

Whenever I drink a lot of water without eating anything my stomach feels empty and then it feels hungry. If only I could just sleep all day, then I would not be soooooooooo hungry. 🤪

@BossybearClassof

4 жыл бұрын

It's not about how much you eat it's what you eat

@alivachatterjee2390

4 жыл бұрын

If you really wanna lose weight then drink water before 40 minutes before meal then 1.5 hrs after the meal.

@romea472

4 жыл бұрын

Keep going

CHLOE ALERT!!!!

@ChloeTing

5 жыл бұрын

❤️❤️❤️❤️

You can make a video about "How to slim Calves" plzzz

@jamsaulo7213

5 жыл бұрын

I agree

@kimberly3903

5 жыл бұрын

Oh okay thank you so much!!

@user-jn2kp2th4c

5 жыл бұрын

Will it make my legs weaker? Because I love running and I want to run for A LONG TIME.

@celeste1879

5 жыл бұрын

...maybe arms too? Lol

@tammydowland2629

5 жыл бұрын

i like my athletic thighs uwu

Chole deserves the world for her amazing videos, all these videos help the world!! Love you chole!!❤️🎀

I know this was posted a while ago but thank you so much Chloe, the fact that you emphasised the importance of consuming enough calories and nutrients to sustain your body and added food to the diets really pushed an important message that’s missing from a lot of these trends which is that these diets are not idealistic and not sustainable for the long term, especially if you are exercising. As a person who used to watch these “Kpop diet” videos to encourage myself to “push myself” and lose weight in a very unhealthy way, this really warmed my heart to see and I come back to this video when I need any reminders to take care of my body instead of punish it in order to remain healthy and strong. 🖤🖤 Thank you for encouraging people, especially women and young girls, to prioritise their well-being and to love their bodies.

I thought your take on a 'kpop diet' was very good as you stayed true to yourself and didn't get overly restricted. I would love to see the recipes for your meals in this video like a foodie vlog maybe lol I love your food creating videos and though you had similar food contents in all your meals you still made them look different and delicious! Good job Chloe and thanks for your vids! You are awesome!

@ChloeTing

5 жыл бұрын

thanks! ❤️

Are u obsessed with kpop after coming back from korea😂😂😂😂

@ChloeTing

5 жыл бұрын

hahaa yeah a little! Especially with their food! Oh my god! 😂😂

I’m gonna try the “diets” like you did. I don’t have the exact food they eat but I wanna be smaller than I am right now, in fact I’m on day 9 of the 2 week shred. I’m gonna try these but be EXTREMELY cautious and be careful and not starve myself. Like eat more fruits and vegetable and mixed berries and I’m going to try to be a better version of myself. It really sucks that they have to go through all of this just to be skinny though :(

@Chloe-ef1kl

3 жыл бұрын

Hiya! Just wanna let you know you do not need to be ‘skinny’. We’re all different and health is so much more important than physical appearance. I hope you’re doing okay now and have found a healthy alternative to this x

@CatpawLoverrr33

3 жыл бұрын

@@Chloe-ef1kl exactly

@CatpawLoverrr33

3 жыл бұрын

Do it 1st for your heath, secondly for your appearance.... You health comes first

this is exactly the video i have been looking for sooo loooong time😊❤

Wow!! Deep respect for doing all those diets. You have a strong will power, girl! 💪🙏💗

These Kpop stars are so irresponsible talking about their diets. They're essentially promoting starvation diets and then young girls who idolize them try the diets too. Thank goodness you modified it Chloe. These Kpop stars must be soooo depressed on these diets.

@ChloeTing

5 жыл бұрын

yeah i do feel bad for them. ahh

@eViL1686

5 жыл бұрын

And worse, these kpop stars are mostly teenagers themselves☹️

@jennylopez9840

5 жыл бұрын

Also, when they talk about it, the people are impressed by it. Like, the hosts in a variety show.

@Xenatia

5 жыл бұрын

@@eViL1686 So true, which is really sad. I don't think they have much of a choice either. Correct me if I'm wrong, but I heard their company micromanages them, so I wouldn't be surprised if that included what they ate as well considering Kpop has such a strong visual aspect to it. Poor kids!

@Xenatia

5 жыл бұрын

@@ChloeTing Yeah me too. From I've heard about the Kpop industry, I don't think they have much say in it. I have no idea how they have the energy to sing, dance, promote, while eating such little food.

Chloe~ I love you so much and you are such a great inspiration. Keep up the amazing work!

you're the best chloe!!! thanks for all you do!!❤

When I saw the title i got worried but I'm glad you did some changes because I used to do these too and I'm Happy you're a beautiful healthy role model😍😍

And I'm here who feels hungry in every 30 minutes😣😣

@dawnunlimited7393

4 жыл бұрын

If you feel hungry every 30mins just eat smaller portions, like cup size.

@lidamasjidi1185

4 жыл бұрын

Gurl I feel hungry every mili second 😩

@bbjanetsai

3 жыл бұрын

That’s why it’s important to eat right. Low GI foods don’t spike your blood sugar then you won’t feel hungry all the time.

You’re the only youtuber I trust!!!💕💕💕

I cannot express this enough.. you are so inspiring and i love your channel and vids❤❤❤❤❤❤

This is the quality content I subbed for...💖

I'm so glad you motified these diets in order for it to be healthier. I wouldn't want you suffering, even if its just for a week.

I think you dropped this 👉👑

yes I am also lost in the rabbit hole with your workouts, but it works and I am very grateful for it thank you cloe

Omg😂 I literally had an ad saying to not exercise before watching this vid

@naimarahman7434

4 жыл бұрын

That’s what happened to me lol 😂

The food you eat everyday actually looks a lot, definitely looks like it'll fill you up for the day. Thanks for sharing your experience with us. Also love the way you edit your videos, thanks for the hard work you put in!

@ChloeTing

5 жыл бұрын

Thanks! yeah it was indeed a lot of food. But even with the larger amount of food I ate without restrictions to quantity, I did lose weight, most of it water weight.

@cherylong5126

5 жыл бұрын

Chloe Ting that’s great actually I love how you took the kpop diet but without so many restrictions coz they really are unhealthy. You eat a lot but really clean, all the veggies hahaha

YOU'RE A CHAMPION!

actually, this video made me more comfortable with eating, because you ate more food the first or second day than i usually eat a day, but its not only this video im so thankful i found your workout programs and im thankful bc your whole channel encouraged me to workout working out makes me feel better with myself even though i get called fat all the time but im not just letting you know, you helped so many people during hard times you deserve my whole respect, as we say in germany "hut ab!"

Eating chocolate while watching this 😂

@blargmeow

5 жыл бұрын

Same😂🤤

@star.shaped

5 жыл бұрын

Her voice was like wengie and for a second I was like omg

@yuni_strawberi

5 жыл бұрын

Lucky :(

@mhjbn

5 жыл бұрын

same, but at 2am lmao.

@Alyan88

5 жыл бұрын

I'm eating pizza😂😂😂😂 at 10.53pm

You do eat quite well Chlo 😂 I love that about you cuz I can relate ! I love that u don't eat like 3 chickpeas and a slice of Apple and call that a meal like what I see some ppl promoting literally starvation lol..Keep it up girl you look great and radiate 😍💞 I loved this video so much u put so much effort in your videos you deserve like 15m subscribers hehe...love u 💗

@ChloeTing

5 жыл бұрын

Thanks so much! 💗💗💗💗💗💗💗💗

I LOVE YOUR AUSSIE ACCENT CHLOEEEEEE ILYSSSSMMM ♡♡♡

Thank you so much!!! For making this video.

kpop diets are so scary to see in all honesty, the companies of these kpop idols are so strict about their weights, plus if the idol is actually pretty decently sized and healthy looking, the public will find ways to criticize them, yet if they are too skinny, more bashing will just come. It's such a sad and horrible mentality & response, my heart breaks whenever I see kpop idols suffer so much. I feel relieved when I saw you actually adding in more food, even tho it's just a short experiment >.< I wouldn't have the energy to workout without more kcals haha. Love you Chloe~ thank you for always putting out more informative content as always, you're so hardworking ;---; you deserve more love! Stay strong & well queen!

@ChloeTing

5 жыл бұрын

Thanks so much for your comment! Yeah it is hard to please everyone. When i was reading about their diet, I read that they got bashed for being too skinny as well. Damn, that's hard!

@andreatran8176

5 жыл бұрын

Roselyne Mack an example of a decent sized idol is probably Ailee and Hyolyn? They're the thick idols, but Ailee lost some weight in her thighs and then regained them after. Did she get criticized like that?

@Roselyne-ex4ng

5 жыл бұрын

@@andreatran8176 i'm not exactly sure, but i've come across a few comments defending Ailee from antis about her size. I don't really suggest this, but there are a few videos that talk about this topic, you can search it up if you're *comfortable with it* >.< since it can be a sensitive topic

@naritruwireve1381

5 жыл бұрын

It's also scary seeing how many fans are so gullible. They say "it's their fast metabolism" or "they lost baby fat" when they're 22 years old, and believe idols when they say they're eating lots _like they don't know lying is a thing..._

I tried Jimin's diet and for 8 days I lost 7kg I had 54kg now I have 47kg.

@NurAisyah-rq3iq

4 жыл бұрын

알마 an apple a day?

@abbygama255

4 жыл бұрын

It wasnt a diet, it was earing disorder he had :/

@tomatocole

4 жыл бұрын

@@abbygama255 wait what isnt it his extreme diet????? i thought he just eat a little bit less than usual? edit: this comment is no where meant to cause arguments, i was literally asking a question bcuz idk what his diet is. chill army)

@abbygama255

4 жыл бұрын

micola im not sure but I know that he starved himself because he felt that he was too fat, it was pretty upsetting:(

@tomatocole

4 жыл бұрын

@@abbygama255 yea i know he eat less but damn i didnt know he starve himself and caused eating disorder? i quit being an army three years ago so idk (edited cuz i cant spell ://)

WOOWWW UR DOING GREAT ! WILL DEFINITELY TRY IT !

Very informative, thank you for putting yourself out there 😘

Wow, I never knew kpop diets were this extreme. That's really sad, and I feel sorry for them. Thanks for bringing light to this. I hope the entertainment industry's expectations of them change for the better.

0:20 - 0:27 Thank you for putting Rosé❣ Thank you very much💗

I already love you and your videos, you're telling me you're trying kpop workouts too? i adore you.

can we have a moment appreciate her trying everything herself before she reccomends it to us,just to make sure we won't mess up....Love yah Chloe !

Thank you for putting so much hard work into your videos and I love you so much!!! And also BLACKPINK woohoo anyways haha have a good day Chloe :) ❤️

Every like I will do a sit up and every comment I will do a burpee. Let’s see what will happen... xD

@Kimi0548

5 жыл бұрын

Welp..you do one burpee😂

@himika3959

5 жыл бұрын

Why not two burpees

@lucyjenkins1341

5 жыл бұрын

thREE BURPEES

@qorrid5485

5 жыл бұрын

s u f f e r

@angelxbts_2171

5 жыл бұрын

More burpees!!

you’re awesome💖💖

I love that you're trying to educate on a more holistic approach to health. It's about the body AND mind AND spirit. You always say, "If you don't like something, don't do it!" and to rest plenty. Health is not about being skinny, it's about getting the nutrients, rest, and exercise that you NEED. Anyways, thanks for educating us and not encouraging unhealthy habits.

I was looking for a really good opinion on kpop diets and yours fits perfectly, so I'm gonna try your diet for a modeling event that is coming next month :) thank you for your help!

Maybe it’s just me but this feels like a lot of food I don’t think I could finish all of those plates in a single day.

@ChloeTing

5 жыл бұрын

I wasn't over feeding myself. That's just the amount I ate to feel full. I didn't want to restrict quantity since I was already restricting to clean eating.

@IrashiAkane

5 жыл бұрын

Same... Meat is super filling- especially if it's for breakfast. But I'm also super short and petite. Not to mention I don't work out that much. It all just depends on your height and activity level.

@oftenunsaid2175

5 жыл бұрын

Super64 When you are eating healthy it doesn’t fill you up!! I swear! You’ll get hungry really fast too because some of the healthy foods doesn’t have grease and all the extra fattening so when you’re eating like her best believe you are going to feel like you haven’t ate enough food.

@dontfeedmeplz150

5 жыл бұрын

Then you must not eat a lot since this would be restricting a lot for me

@FirstNameLastName-hw8xg

5 жыл бұрын

IKR! I don’t even eat half of this in a day.

okay, seeing the volume of the food AND the results i do have to admit i am extremely tempted to try this

CHLOE YIU ARE SO BEAUTIFUL AND HAVE A BEAUTIFUL BODY! I’m so inspired by youuuuuu

I really like when you show the menu that you eated in a day. It’s very clear, so we can adapt from it.

Who new a chlid like me can be more heavier thant an adult...im a shamed of myself...

@ChloeTing

5 жыл бұрын

Lol don't be. Not your fault I'm tiny

@dawnunlimited7393

4 жыл бұрын

Your still beautiful.

@Carla-kg5eo

4 жыл бұрын

Don’t be ashamed of yourself ! Love yourself, but if your weight is a real struggle and you wanna lose it, you should try to drink more water, it helps a LOT

@aimee2388

4 жыл бұрын

chloe is 5'1 though so dont worry, im 15 and 55kg (8kg heavier) but im 5'11

@oliviaural5106

4 жыл бұрын

@@aimee2388 wow your pretty skinny for your age! make sure to be careful with restrictive diets hun :) You do not need to loose weight if you are intending to

People should remember that this is probably not what they eat in the long term. Normally they eat this for a week right before a comeback and many idols have mentioned that once they stop dieting they gain it all back, which shows that these diets are not efficient.

I swear you're the best I searched 1 sekund for this video thx so much love you ♥️❤️♥️❤️♥️❤️