I'm absolutely overwhelmed with the responses and lovely comments. I'm not alone and thank you all for sharing your stories. Respect to you 🙏

@mark13579

Ай бұрын

You’re a good lad and you’re definitely not alone. Fair play for coming out and saying what you did. You will inspire other people to do the same. Best of luck to you mate

@scottishguy924

Ай бұрын

well done mate its hard at the start if you are wanting to stop but keep at it that excuse for me oh ill just drink at the weekend wont work cause having the drink would make me want more so had to stop it completely anyways keep it up man :)

@thebasset

Ай бұрын

you are a good man.. obviously dedicated to your family.. alcohol is a poison and a sure fire way to an early grave. realization is a good step to sorting it out.. but it`s upto you my lad. i love your food reviews, please keep them up

@goodfood8995

Ай бұрын

Well done, mate, you can do it you're a good man 😊😊😊

@PATTHECATMCD

Ай бұрын

Lose everything? You've already lost your hair. :) Same boat pal, it's not like I'm crowing about it.

I'm 60 , been an alcoholic for 40 years, been off the booze for 6 days, can't believe this video just came on at random, I'm indoors as I speak scared to go outdoors, wish me luck anybody. 😢. God give me strength. If I can get by another 6 days i think I might just make it.

@jollygoodshow5608

Ай бұрын

Keep fighting bud, it will be difficult but worth it, you'll start to feel healthy and eventually start finding hobbies to spend your money on,there's so many interesting things out there to keep you occupied, be strong, all the best mate

@sammyj3048

Ай бұрын

My dad is an alcoholic. Breaks my heart to see him slowly kill himself. Now he has cancer and has had to sober up for surgery. He’s 5 days sober. He doesn’t want to stay sober so I know it won’t last. God bless you and give you strength each day to beat this.

@BaldFoodieGuy

Ай бұрын

You can do it

@susymanoosy

Ай бұрын

Keep going minute by minute if you have to. Keep yourself as safe as you can in the early days and your strength will come. Good luck and much love to you.

@tricia9559

Ай бұрын

Keep fighting, you can do it, it’s a hard path, but you can do it

Takes a man to put his wife and kids above it all. My respect to you

@annenunney9907

Ай бұрын

Well said

@barbaraanderson-bv8sz

Ай бұрын

Laying yourself bare to all is very very brave. You didn't have to do that. Gareth , thousands of people watch your informative and funny videos, you are a likeable chap with many blessings . More power to you, you have taken the first and hardest step, now stop beating yourself up and concentrate on your health and wellbeing. Good luck we are all with you. X

@peterjones7763

Ай бұрын

First thing is what you’ve done ..admitting you have a problem . Good on you .

@markcurzon4567

Ай бұрын

I hope it all good well I been off the beer for 6 months now I been drinking from the age of 16 and iam 48 now so I have stop hope it go ok for you and you family hope to see some food video soon

@danmyers7827

Ай бұрын

@@MrAntsdad Look for an alternative stress reducer. An evening run or brisk walk, alternative health such as meditation, hypnosis CDs/downloads, an absorbing hobby. Good luck.🧡

The first step to change is realizing there is a problem. Bravo!

It takes serious conviction to broadcast this to the world in pursuit of a better life for you and your family. Much love from a Kendalian

It takes a real man to make this public. Total respect mate.

@silby1867

28 күн бұрын

My thoughts exactly.

@DavidAttenboroughIsGod

27 күн бұрын

So men who bottle it up and feel they can't tell anyone are fake ?.

@PaulMalone-pm8qk

27 күн бұрын

Yep 👍👍👍👍 stay strong 💪💪💪💪

@user-xj5xp6qz5g

26 күн бұрын

usually when a man is told he's being a "real man" its something that benefits women. I agree, this lad has some balls and is doing a lot of people a favour making this public.

@-Chunk

25 күн бұрын

Agreed. 👍

You got this Brother! I drank a gallon of whiskey a day for almost 15 years. Thats when I was an Executive Chef. I quit in 2011, and soon after got a Masters Degree in Clinical Mental Health Counseling and now help others for a living. Go with the Flow. You will end up somewhere Beautiful!!!

@StaticMusic

3 күн бұрын

@@timboelroy1 a gallon!!!? Like... 4.5litres?

@duckbrew

3 күн бұрын

A gal a day for 15 yrs?? Seriously?? Holy shite. Your liver thrown up the white flag yet? Hope yer good.

I clicked on the video because of the thumbnail, you have wounds I recognise so well from looking in the mirror. Although I did lose everything, my first marriage, my business and my career as a chef. Then the doctor told me with a straight face that I wasn’t going to live to be forty. That was Monday 23/01/95 and the day after was my first sober day of 29.5years. If I can do this you can, it doesn’t matter if you’re a 24/7 drinker like I was or a binge drinker like it sounds you could be, when it’s messing up your life quit. There’s lots of support out there, I did it with AA but there’s many other methods like AVRT. I've a brilliant relationship with my daughters, my now wife and adult grandchildren have never seen me drink, I got a law degree, an amazing career in welfare and disabilities and I’m still alive at 64. You got this, you’ve took the toughest step and you’ve bravely done it publicly. I wish you well.

@BaldFoodieGuy

24 күн бұрын

Cheers Mark

@paulthomas3889

Күн бұрын

28th Oct. 98, after being pissed for 30 years from 14-44, stopped drinking. 26 years Sober this October.

I wise man once said “ if drinking ever starts to cost you more then just the price of the drink then its time to stop “

@Maximusthedestroyer

Ай бұрын

First the man takes the drink, then the drink takes the man.

@missmuffet3874

Ай бұрын

Wise words those. x

@iansmith371

Ай бұрын

60 years ago, my grandmother pointed out a woman in the street and said 'That's the landlord's wife from the Black Swan, and she's wearing my fur coat'.

@singIeservingfriend

Ай бұрын

Godspeed. I struggle with the drink too. I drink pretty much everyday, I hate it. You’ve given me the nudge to stop. I’m 41

@secondchance6603

Ай бұрын

"Addiction is an increasing desire for an act that gives less and less satisfaction." - Aldous Huxley

I've been sober 15 years... best thing I ever did.❤❤❤

@SFVGIRL

25 күн бұрын

I have 15 years sober, as well. I turned 60 in April and I am so grateful for it. Cheers to another 15 years! 🎉❤

@geoffharkins9336

25 күн бұрын

Good on you. My father quit in 1997 when I was 14. It was the best choice he ever made. We're very close now, and I can't thank him enough for choosing us over Budweiser.

@terryhickman7929

24 күн бұрын

30+ years for me, and I agree, it's the best thing I ever did, for myself and my loved ones. I joined AA terrified that I'd have to lay my soul bare to all those drunks (lol) but never have I been among such understanding, loving and HONEST people. I feared I'd find out I was really a horrible person deep down - instead I found out I'm just a person - and not a bad one at all. I made stupid mistakes because of alcoholic thinking, but being honest with myself about all that set me free. I've had a great life with much love and joy. You're very courageous for sharing your self-discovery. Hang in there, there will be hard and painful moments but there will come a time when you marvel at what good this decision has done for you. Best wishes!

@lindagrinolds4597

24 күн бұрын

Almost 14 years sober ♥️♥️ so grateful to God and the people in the program who loved me when I didn’t love myself 🙏💯

@carltaylor4942

24 күн бұрын

Same here. Best thing I ever did. I don't drink or smoke any more (I have COPD). I have a weed brownie every week and that's it for me. 😀

I’ve been sober 6 1/2 years. I didn’t think I could do it but here I am. God bless you. You’ll get through this

Hey brother, professional addict. I was 7 years sober. Hopped back on the wagon. Now again, two years with no more alcohol. Still breaks my heart when I drive past the liquor store. Love and miss it every day. ❤

You can do it mate. Been there myself. Lost my wife, my job and my home. Been dry now for nearly 5 years. Life's so much better sober.

@BaldFoodieGuy

Ай бұрын

Thanks 👍 well done mate 👍

@earthdog9552

Ай бұрын

Well done on kicking the demon 🙏

@joannewoods2048

Ай бұрын

@SteveAngel-ns3qp Well done for been sober and staying dry :)

@kathrynwhitehead772

Ай бұрын

Well done

@susymanoosy

Ай бұрын

Same here, been sober 10 years after losing everything. Got a great life now. Telling people no matter who they are keeps you accountable. Much love 💕

That took guts to stand in front of everyone and bare your soul, use the same strength and fortitude of your character to see yourself through the breakup of your relationship with booze and always remember you have myself and 95.4K subscribers watching you very very closely. Mr BFG you a a legend.

@roddmatsui3554

Ай бұрын

Yes. 💜

@matthewitt9226

Ай бұрын

Well said mate ❤

@rbnhd1144

Ай бұрын

Very Well said, Thanks.

@Rosie-tv3ki

Ай бұрын

Totally agree, every one on here is backing you 😉

@pauline-glitterbugcrafts

Ай бұрын

Well said

Takes alot of guts to do this. Chinese Proverb A man who blames others has a long journey to go. A man who blames himself is halfway there. A man who blames no one is already there. I wish you all the best sir.

@GrainGrown

23 күн бұрын

*a lot "alot" isn't a word

What a message to people struggling with alcohol!! I too was a beer drinker all of the things you said were what I was!! I am free from it thanks to the Lord Jesus Christ he can and will change your life if you ask! I did ask and I am free from the chains and bondage of alcohol. I am 60 years old and drank for many years and I am struggling with the consequences of my actions. Please remember everyone out there that even when you change you still have the consequences!! That was a choice I made and there are consequences to OUR choices!

@amithus9912

22 күн бұрын

Amen 🙏

It took a lot of courage and humility to put this out, confronting your demons in public. Hats off to you on your sobriety journey.

@CmdrDjBurp-dr5uy

28 күн бұрын

This 👆 one million %

@Rosco-P.Coldchain

27 күн бұрын

I agree I wish I was that brave, I’ve just buried everything and isolated myself..This takes courage believe me ❤

@squigmcguigan8965

26 күн бұрын

I know a fine young man. Who id live to forward this to him. He really needs to listen to this. But I'm afraid he won't watch it. I wish he could learn from your experience. Good luck with your uphill struggle. May you have the strength to succeed.😊

13 years ago I admitted to myself that my life had become unmanageable and quit the drink. I’m truly happy at last. Your kidneys and liver will thank you.

@BaldFoodieGuy

24 күн бұрын

Thank you I'm still sober

"I didn't get into trouble every time I was drinking but every time I did get into trouble it was because of my drinking." Stay strong man.

Good job! one of my friends said to me "Live day by day, don't think "I'm going to be without alcohol for the rest of my life." If you think that way, relapsing will hurt more mentally. It's much easier to live day by day with the thought "Today, I won't drink."

This is coming from a 38 year old Arabic female and I can relate to everything you said. From not being able to stop when I start (I drink spirits), missing days at work and wasted days sleeping off hangovers, not to mention my energy levels and health. Hope you share your journey with us if you feel comfortable doing so. It'll be inspiring! Wish you a speedy recovery! "The origins of the word "alcohol" come from the Arabic term "al-ghoul," which means "body-eating spirit" - I think they're right

@BaldFoodieGuy

Ай бұрын

I wish you all the best 👍

@dublinsfaircity

Ай бұрын

Body eating spirit? Really? I did some research and that is supposed to be a false origin of the word.

@samanthabell4219

Ай бұрын

Thank you for sharing that part part of your life it means so much ❤

@reptilianhumanoids8017

Ай бұрын

@@dublinsfaircityit’s means body eating spirit al khul she’s right

@dublinsfaircity

Ай бұрын

@@reptilianhumanoids8017 she's not right. That is only a rumour check it yourself. That is not 100% factual at all. It is a myth that has been proven wrong.

11. ‘I’m not telling you it is going to be easy, I’m telling you it’s going to be worth it’ ...Respect x

im 27 and you still said all the right words, ive been 2 weeks sober and feel amazing but as you mentioned its extremely hard not to relapse, finally getting treatment because i cant control it either. keep up the good work and stay strong mate your kids will be proud

@cliffhmbdy

9 күн бұрын

@@DreamDragon96 Congrats on your two weeks! That’s a very big deal. It warms my heart to see young folks getting sober. You’re not alone.

@KyloB

4 күн бұрын

How much did you drink if you don't mind me asking?

Stay strong man, everyone has his own demons, keep fighting!

Only true men admit their weaknesses so much respect to you.🙏

@PaulMalone-pm8qk

27 күн бұрын

Very well preserved

@shoutatthesky

25 күн бұрын

@@PaulMalone-pm8qk What the hell does "preserved" have to do with anything?

@timothymark

18 күн бұрын

@@shoutatthesky probs meant 'observed'

42 years old (Dutch guy, Iraq and Afghanistan vet) here and within the first few sentences I knew this was about alcohol. Been struggling a lot the past 2 decades but almost 3 weeks sober now. Stay strong brother, I also have a 7 year old and I know what you're talking about.

@SnakeFist150

24 күн бұрын

Consider micro-dosing mushrooms, best of luck to you sir

@LemireCassie

24 күн бұрын

You can do this. Please, call on the name of Jesus. Give this to God. He is there to help us and promises never to leave us. God is SO good. Keep the faith, read the bible, pray and believe. Keep going!!

@mdmcd6273

23 күн бұрын

Stay the course brother. You can, are doing it.

@andresilvasophisma

23 күн бұрын

Good luck man.

@mariapbl2763

23 күн бұрын

I read a lot of comments from people who do carnivore diet, it’s easy for them to quit any thing that makes them in bondage. Include prayers too, it’s a pride when you need help and you don’t ask God for help. God’s love you

This is a huge step up. The accountability that comes with your open honesty means to me that these steps are real steps. I want to say your choice of action helps inspires me to take accountability in struggles of mine. Be good, be well, and love thyself.

You’re a brave man for putting this out there. I’m so glad you’ve gotten so many words of encouragement. I kicked a pill habit. It was painful, and awful, but I got my life back. You can do it! This stranger from Philadelphia Pennsylvania believes in you!

I'm a 51 year old male. Been drinking for 30 years. A bottle of red wine every night for the last ten years. Got a fatty liver and desperate to quit. Today is 15th June. I have managed 7 dry days in June so far. Not perfect, no. But a step in the right direction. It's difficult. Good luck to everyone fighting this fight.

@zenden6584

28 күн бұрын

One day at a time x

@JF-kv1gm

28 күн бұрын

7 dry days are 7 more than 0. Good on you, it will get easier and your health will thank you.

@helenswan705

27 күн бұрын

yes get yourself to AA, it is so hard to do it alone. Get to AA, it works.

@tonyprice1526

26 күн бұрын

I was you mate. At 64, I had a massive heart attack. This was caused by lifestyle, including drinking. It woke me up. I knew I couldn't just give up, so I decided to eliminate drinking Sunday to Friday. I meet a few mates in the pub at the weekend and stick to two pints. I will have a bottle of lower alcohol red over the weekend as well. I wish I had done it years ago, but I am happy I have now. I also changed my diet, so no sugar snacks sweets processed food. I have joined a gym as well. My weight is down, and I feel much healthier. The money I saved on booze buys better quality food. If you can't stop completely, put your own boundaries in place and stick to them. Change your lifestyle not just your drinking. Good luck

@wintersanctuary

26 күн бұрын

7 dry days is massive! Don’t ever think you’re not doing well. In my prayers xxx💜🧡🩶

Any man that bears their soul and has the strength to stand up to their demons has my respect. You’ve shown you’re a man of principle you can do this. All the best

@BunyanaRed1958

25 күн бұрын

Very well said big_gooch.

@winkieblink7625

24 күн бұрын

You’ll do it. You’re strong enough. Say a Prayer every morning and every evening. Get used to coco cola. Contact Trevor…you know him. He’s a good bud and support guy.

@cathynewyork7918

23 күн бұрын

But don't you have MORE respect for a man who was NEVER an addict in the first place???? I do.

@winkieblink7625

23 күн бұрын

@@cathynewyork7918 ….MORE RESPECT?…..no. I didn’t know you were perfect w/ no faults. It’s what you are doing NOW, IN THE MOMENT to make yourself better. We all fall down, in different ways. Bald Foodie Guy is bearing his guts and has to climb a mountain EVERY DAY to keep his soul in joy. I RESPECT his dedication to be doing the right thing. Yesterday is gone……..Today is why we live.

@cathynewyork7918

23 күн бұрын

@@winkieblink7625 I have NEVER been weak enough to use drugs, alcohol or cigarettes, so NO, NO RESPECT for a man 51 years old who cannot control himself.

When you said that a lot of bad things that happened in your life revolved around alcohol, that really hit home for me. I've had a lot of good times drinking too, but every stupid thing I've ever done, I was drunk and or high. You got this man, I'm a new subscriber btw.

@BaldFoodieGuy

24 күн бұрын

Cheers Justin

My deepest respect for standing up like this, I love you do this and this will benefit others too. Speaking of addiction, 93% of the population are addicted to something, so it is lets say at least pretty normal. I was thinking about stop smoking for almost 20 years. Then suddenly I got cancer, and stopped the same second I was diagnosed - and ever since. It is hard to do if you don't have motivation, mine was the anxiety for an early death. Beside of your children's possible bad experiences before, they also need a loving dad, that's a positive motivation. To have a loving dad includes making the right choices for yourself food-vise for both physical and mental health. Do it for yourself, and others will benefit.

This is the sign of a man. To publically confess and make the pledge to quit is commendable. There is help. Take it. You can do it. Well done.

@BaldFoodieGuy

Ай бұрын

I need to get it out for my sake too

@RedBlack-up2tq

Ай бұрын

@@BaldFoodieGuy People come to this channel because it's down to earth and honest. Your honesty and openness is fantastic. None of us are 21 anymore (unless you're 21 of course lol!!) You could tackle that slope with no issues without the demon spirit 😄 Just do a series of 'battered' products and go with the flow mate lol! Wishing you well x

@annemariewilson9463

Ай бұрын

​@@BaldFoodieGuy Hi

Anyone who has the strength to make a video like that is a force to be reckoned with. You've got this. 👍

@markg.4246

9 күн бұрын

"Strength" is NOT a requirement for achieving sobriety. In fact, that mindset is a total liability. Recovery begins with "SURRENDER", and the "WILLINGNESS" to start living differently. White knuckle sobriety is NOT sustainable, and absolutely not the way to experience "life in abundance". ✌❤ Mark

@marthajean50

9 күн бұрын

@@markg.4246 I wasn't suggesting that recovery is achieved by wrestling addiction to the ground and killing it. I was referring to the strength that I've heard addicts say is necessary to face the truth of their addiction, to take the often difficult steps necessary to recover, and to stay continuously committed to their sobriety. It's very easy, from everything I've heard, for someone with an addiction to remain addicted, and it takes more effort to go the recovery route rather than just continuing to drink. And I was thinking it must take a lot of courage just to begin the process. That said, I've met people who've gone the 12-step route, and people who haven't (with no discernible difference in their long-term results) and because of that, I'm not at all convinced that recovery must by necessity include the concept of surrender. I know many do think so, and it's the route they've chosen - definitely not knocking it. But just to say I've seen it done completely free of that concept, so there's that, too. But regardless of any of that, I think what he's done here is exceptionally strong and courageous, so much that I couldn't NOT say so. 🤷

Congratulations one step at a time,you have all the love and support for you, I am 58 and a recovering alcoholic just gone 9 years sober

Best of luck to you mate, it took guts to talk about this on KZread. Your family should be proud of you, and I wish your the most heartfelt best.

I've never seen your channel before but I admire your strength. I'm an alcoholic in my 20's. i might be young but I call a spade a spade. Havent had a drink since October.

@leegodden8300

29 күн бұрын

Many here wish they learnt this lesson in their 20’s. Well done.

@BaldFoodieGuy

29 күн бұрын

Great pal keep it up 👍

@susankriney9611

26 күн бұрын

Great. KEEP IT GOING!

@HousesForSaleCairns

26 күн бұрын

Well Done! Every healthy day counts over your life. Count the healthy days ❤❤❤

@charlynnegibson2893

25 күн бұрын

Yay! 🎉

You're on the right path, sir. I'm the son of a long line of hardcore alcoholics & I promise you your kids may rememeber some of the chaos but they'll rememeber you getting sober much more clearly. You're doing the right thing & I'll be praying for you.

May the good lord bless you and keep you and me too. I’ve had a bit of a head start on this and I can tell you that a man’s man like you will do great. More power to you and remember that that we who have left the drink are proud to have you, have faith in you and look to be inspired by the good life you live

Hi there. Just seen this. My husband and I watch your vids and we enjoy them. This is very different. I want to say how much I admire your bravery in standing up and saying this to the whole world. You're right, it won't b easy but I wish you every chance for success. You are a great dad. Your kids will understand what you've done one day and be proud of you for it. Nothing feels more precious than something won by hard work and sacrifice. Good luck to you.

@BaldFoodieGuy

3 күн бұрын

Thank you

Quick story. When my 2 girls were about 5 and 7 my wife told me I would eventually regret all the time I spent in the pub instead of being with the girls. Boy was she right. Although I now have a great bond with my daughters, when I'm with the grand kids and bursting my sides laughing at their antics I sadly reflect on what I should have been doing 25 years ago. All the best Gareth. You have made a life changing great choice.

@BaldFoodieGuy

Ай бұрын

All the best to you too. 😊

@life_happens_reviews

Ай бұрын

​@@BaldFoodieGuygareth I can provide trauma support and some counselling should you desire it or even coaching

@ianfullerton1850

Ай бұрын

Good luck mate

@ashleyadam9740

Ай бұрын

💪 you can see it so you will do it

@barrypalmer6283

Ай бұрын

Well done, Gareth. You have taken the first step. The important thing is that you realise where you are, where you need to be and what you have to do to get there. I had a brother who was an alcoholic and I could tell you some horror stories believe me. You have a lovely family and a lovely home use that as your inspiration on your journey. I wish you all the best and you are all in my thoughts and prayers. Take care Gareth

lost my dad to alcoholism in 2011. Your kids need you! great work man

@SupermotoZach

24 күн бұрын

I almost lost my dad. I am sorry to hear that, I hope you're doing the best you can be.

@arielwollinger

24 күн бұрын

me too

@jengsci8268

23 күн бұрын

Lost my husband to it in 2021.

@turnerg

21 күн бұрын

Lost my best friend 2 years ago to alcohol related liver failure and heavy fatty deposits in the brain, he was 35 years old, there isnt a day that goes by without thinking about him in some way.

I really appreciate your Down to Earth and from the heart approach to talking about this. I wish you all the very best with the hurdles and challenges to come. You can do it 100% God bless you mate.

Been sober for a good bit. Stand strong brother. Get help, find people similar to you. It saved my life, it can save yours. You are in my prayers.

I love that saying (don’t know the origin) - “First the man takes a drink, then the drink takes a drink, then the drink takes the man”. Giving up is hard, but definitely, definitely worth it.

@bvfgfvbgch4853

26 күн бұрын

How can 'the drink take a drink" though. Makes no fuckin sense.

@frankmahovilich4995

26 күн бұрын

It's a Japanese proverb

@FracturedParadigms

26 күн бұрын

@@bvfgfvbgch4853 meaning the addiction seeks itself through you

You got this! I was an alcoholic/drug addiction for 30 years. I'm 52 and have been sober for 8.5 years now. I KNOW you can do it. God help you. 🙏

Every credit to you by realising alcohol is a problem in your life. It’s a massive issue for alot of people out there. 💪🏻

@cyberash3000

Ай бұрын

i drink 7 pints every day and it doesnt get me drunk anymore

@alastairgreen2077

Ай бұрын

a lot. Two words.

@saskew8573

Ай бұрын

@@alastairgreen2077 FFS

@vikvegas8593

Ай бұрын

@@cyberash3000 It happened to me. I went through some kind of psychological trauma in 2021. It changed my nervous system and could drink a bottle of whiskey just to feel something. Didn't really get me drunk after a while.

@tracycurrie176

Ай бұрын

Enormous respect to you mate for admitting to yourself that it's an issue and even for putting it out there live

Admitting it is the first step to beating it. I was drinking the equivalent of THREE bottles of spirits a DAY until I ended up in hospital having been given months to live. In December I hope to celebrate thirty one years of total sobriety. Proud of your admission, good sir. Keep up and never refuse any offers of genuine help. Drink robs you of your dignity. Asking for help is you taking back that dignity.

@susymanoosy

Ай бұрын

Love this. 31 years is a huge achievement well done.

@BaldFoodieGuy

Ай бұрын

Brilliant James, well done mate 👍

@life_happens_reviews

Ай бұрын

​@@susymanoosyamen i second this well done james

@kevpage

Ай бұрын

James my man!!, inspirational

@positivechampion4448

Ай бұрын

Realisation is the biggest challenge.....change is the next biggest challenge......once these are done.....it will get easier......well done 😊

The hardest part is saying all this out loud to yourself, even harder saying it to the world. We're here now, and we have your back. Stay strong, there is a much better life on the other side of this.

I’m 57 words have power!! Beer and booze sucks. Yes it was a blast at 27 but not now. I quit drinking because it costs money it’s not worth the consequences too many to mention. If you’re having trouble reach out get help. I’ll be rooting for you. You’re now wearing it in on your face. We’re half way in life you will love it just give it time ok. I love being sober. It’s the best feeling more energy more love more joy and More peace. Again therapy AA rehab prayers. You’ve got this!!! God bless you

I quit alcohol 17 months ago after drinking heavily on a daily basis .... Life has been amazing ever since , you got this mate 👍👍

@BaldFoodieGuy

Ай бұрын

Well done mate

Best review you've done Gareth. An honest review of yourself. Very brave & upmost respect back at you. You've got this

Strange the algorithm suggested this video. 47 and at my own 'event horizon" right now. Godspeed brother.

@BaldFoodieGuy

13 күн бұрын

Thanks mate getting there pal

For some reason this got recommended to me. Thank you for sharing this - and I know you'll sort it out. The types of experiences that define turning points in life.

Just to clarify, I personally don’t watch your videos for your ‘food reviews’ I watch to see your reactions, your mannerisms, an ordinary bloke being very open and honest. In short I think many of your subscribers are like me, we watch because of you. We are all rooting for you xx

@BaldFoodieGuy

Ай бұрын

I appreciate that

@selfempower3960

Ай бұрын

well said :)

@samanthabell4219

Ай бұрын

Definitely 1,000 %. You better not go anywhere, Gareth. We need you in our lives you bring light ro the darkness xx

@paulosborne9091

Ай бұрын

Keep Fighting Graham, I've been watching your foodie clips for sometime now but have never left a comment but after that honest real life clip I just had too show my support along with plenty of others. The hardest part you've already done,admitting you have a problem to 90k+ u-tube followers, I have respect for you.

@evanferris5035

24 күн бұрын

I've been on the sparkling water train for awhile. It gets easier.

This post really hit home for me. I’m 65. My amazing dad loved to drink socially or after a hard days work he would sit outside and enjoy a cold beer or two. Then, it turned into every day. He was never abusive…just different when he drank too much. After I had my daughter, his first grandchild…I told him that I would not bring her over if he was drinking. He quit cold turkey that day. For the next 35 years, he was the absolute best husband…father, grandfather and great grandfather ❤ Sadly, we lost him to Dementia in 2015. But, what a beautiful gift he gave us all on the day he quit drinking…we have so many loving and fun memories to hold us close and bring us joy. Not only are you setting a good example, but you are giving your family the best gift ever by making them a priority in your life…YOU! 🤗

@Brucebod

24 күн бұрын

I'm not really sure why, but I started crying half way thru your comment. I am still somewhat crying. Don't know why, but anyways, thanks for your comment it was lovely.

@nipplepinchycrackisgreat7873

24 күн бұрын

@@Brucebod Acts of love will have that effect, and what he did was just that. I know, cause my eyes are wet too lol

@BaldFoodieGuy

20 күн бұрын

I'm so sorry 😞

God bless you my brother. You have so much love and strength for you here. Thank you for your bravery and compassion for others in making this video.

@BaldFoodieGuy

24 күн бұрын

I appreciate that

Your honesty is powerful mate, it will help others who live a lie to there loved ones realise that there is a path, a difficult path that can lead to hope. Stay strong, one step at a time one day at a time. You are not alone brother 🙏🏼

Gareth, everyone will be behind you. I have a son in his 40s who was exactly the same, 4 children at home, but once he started, he couldn't stop till he was drunk. I'm glad to say he got help and has been free from drinking for 10 years. Good luck, and don't stop reviewing food. We are all behind you. X

@denisemotley6639

Ай бұрын

Well done to your son. 👍

@BaldFoodieGuy

Ай бұрын

Cheers Sue, yes my mum had just been round she worries so much. Not anymore I hope. 😊

@normacoope8239

Ай бұрын

Gaz i admire your total honesty, courage and admittance that you have a problem. My son is 52, has been dry for 14 years, it took a car accident for the truth to hit home. Followed the AA programme which he kept up rigidly. You will get there. I send love and support to you and your family . ❤

@denisemotley6639

Ай бұрын

@@normacoope8239 Your son has done very well. Sending blessings. 🙏🏼

@normacoope8239

Ай бұрын

@@denisemotley6639 thank you.

The culture: celebrating? Have a drink. Feeling Low? Have a drink. Part of it is culture. I pray for your PEACE and RECOVERY. Sending LOVE to YOU. ❤️🙏

@jbwb_12369

24 күн бұрын

Right but it doesn't affect everyone the same way. I can easily control the amount I drink. However if you put cookies or donuts in front of me, I will eat them all or sur tortured looking at them. 🤷‍♀️

@Boltbacker83

24 күн бұрын

@@jbwb_12369 those donuts and cookies are killing you almost as fast as the drink! Im with you on that, my food addiction is bad.

@jbwb_12369

23 күн бұрын

@Boltbacker83 right but it's not recognized like that and people who are addicted to food are not supported and not treated. They're looked at as second class citizens and weak individuals by the ppl who don't have the issue with food. So if I cam drink without issue, is it OK if I treat alcoholics like they're just too lazy and selfish to stop drinking? No. It's all bs

@Unpopularity

23 күн бұрын

​@@jbwb_12369 LOOOL um yeeeeah... "Overweight people are second-class citizens, and alcoholics are celebrated." LOOOOL girl you overweight people love appropriating struggles you don't have. Almost every president and politician, banker, CEO, manager, etc. we've ever had has been obese or extremely obese. Yet, here you are playing empathic queen to distract from the ole switcharoo to try to steal compassion undue to you. Give up your food addiction; you aren't dehumanized or treated like second class people in America. You are granted the same rights, occupy jobs and wealth. Are you exemplified as models for fitness and health (beauty)? No. You are not. That isn't oppression, it's called reality.

Huge respect and admiration for you to open up about this. I'm not even a subscriber, but it couldn't have come up in my feed at a better time! I've also decided not to be a slave/prisoner to my escape mechanism (alcohol). Only done 8 days now, but I'm inspired to know others are facing the same. We can do this!!

I’m so proud of your family and of you!!❤️ One day at a time!! Wishing you the best and sending you LOVE and support on your new amazing journey!

@BaldFoodieGuy

22 күн бұрын

Thank you so much!!

It takes guts to open up to people, especially to your followers like this. I'm proud of you and wish you luck for the future.

I'm a 53-year-old alcoholic and drug addict. I showed addictive, compulsive behavior since I was about 12 or 13, a few years before I ever touched drugs or alcohol, or cigarettes. It was like I was born to be an addict. From about age 17-32, I smoked cigarettes and cannabis, snorted cocaine, gobbled MDMA and washed it all back with plenty of booze. At age 32, I realized I was on a bad path. So I quit cigarettes, I quit cannabis, I quit cocaine and MDMA. Alcohol has been a bit trickier, though. I quit for 5 years, then fell off the wagon. Then I quit for 1.5 years, and fell off again. I'm booze-free again now for over 3.5 years, and I'm doing my best. Even though I've fallen off the wagon before, I've given my body windows of recovery. The important thing is to be honest with yourself and always stay in the ring. Even if you slip up, stay in the fight. Give yourself a chance to recover, even for a little while, and see if you can build on it. I stay out of bars and my social life is pretty dull these days, but I'm 53, so who cares, really? Now is the time in my life to be reflective and mindful, and to just slow down and breathe the air. Self-preservation is the key. Concentrate on a few healthy and wholesome things that you enjoy and tune out the tsunami of noise and nonsense that is just waiting to crash on your head, if you let it. I'm not 100%, I haven't figured it all out. But I'm harnessing my pathologies by making a compulsive addiction out of trying to preserve my life.

@Crsf84

24 күн бұрын

That’s just a huge paragraph to say your weak and have no self control. You don’t care about yourself or others so don’t sit on the high horse. It’s pathetic.

@robertdodd9623

24 күн бұрын

Your not alone, I'll be 54 in a couple months. Your struggle sounds like me explaining my own. It's hard learning to live again, after years of including alcohol in everything you do. I wish you the best, at least your aware and trying.

@pupster73

24 күн бұрын

I'm the same age as you mate and have a near identical story. Maximum respect for your honesty and wise words. Your still in the war but your winning battles . Good on you.

@sookiebohanan2658

24 күн бұрын

I feel like you're telling my story as well. Really appreciate you. I'm struggling pretty bad. Tuning out the noise is SO hard. I hear constant negative hateful comments in my head. Can't sleep unless I "pass out". Thank you for sharing. I hope you feel much better

@bumblbesss

24 күн бұрын

For some people or most, Substances are like a "Big Comforting Hug" they can't get anywhere else. But it eventually takes out your health and everything around you. Congrats on your sobriety!!!!

May the Lord bless you with the strength you need. May He bless all those you hold near and dear in your heart!

The one word that best describes this video is courage. With that you can conquer whatever want. You got this brother. God bless 🙏.

Our 46 y/o son died of alcoholism on 10/30/23. He was 46. He'd been a severe alcoholic for 31 yrs. He drank 2 bottles of vodka a day. He was getting dementia, had 4 heart attacks, had heart, liver failure and kidney failure, and had WET BRAIN and Werneke-Korsakoff syndrome when he died. We tried to intervene 1000's of times. We had him committed dozens of timed. QUIT DRINKING NOW.

@yermem6667

26 күн бұрын

I'm so sorry! Can't imagine how incredibly hard that has been and is for you.

@everythingeverywhereanyone

26 күн бұрын

Hate vodka. Killed my dad recently.

@duncanbedford4765

26 күн бұрын

So sorry for your loss,blessings and love to you and yours❤

@kitdouglas9295

26 күн бұрын

Sorry for your loss

@lulasnannajodie7723

26 күн бұрын

its an illness and you tried your very best. some parents dont even try help at all. 💙

I'm 70 years old I've been sober for 30. I had to go to rehab for a month and I followed with AA for just over a year. I went to an AA meeting every day in the beginning and as I started getting my feet under me not as often. It's been a couple of decades since I've needed to go to an AA meeting but it's good to know it's always there and welcoming if needed. Wishing you the best.

God bless you keep it up I know how hard it is for you I really do I watched one of my good friends go through it and he came back God Bless you friend I will pray for you much respect for coming forward with it

Bloody well done to be able to share your struggles. I’m wishing you the very best, keep the faith.

I'm a recovering alcoholic, I recently got into a spot of bother. I've stopped for the same kind of reasons. At my worst I was drinking a litre of vodka a day. I went through a torturous week of withdrawal from 29th April. I had to take a long hard look at my life and say to myself that I can't live like this or I'm going to lose everything. It's now been a month and 20 days without a drink and I intend to keep it that way. That's me done with the drink. I feel better physically and mentally. You can do it too Gareth. It won't be a walk in the park initially but it gets easier. Be strong for yourself and your family. You can do it.

@joelmonkley6177

27 күн бұрын

Well done mate ❤

@stevecooper6515

27 күн бұрын

This is all unnecessary. Please research "The Sinclair Method". Abstinence is NOT the only way and has an extreme poor long term success rate of 5-8%.

@PW-om1ds

27 күн бұрын

@@stevecooper6515 Complete & utter garbage. According to AA, the long term success rate, is between 35 & 50% WHERE did you get 5-8% from...??? Cite your source, or it's meaningless...!!!

@loots9821

26 күн бұрын

👍🙏keep up the good work

@peterw4867

26 күн бұрын

Good luck my friend. Wishing you every success. This is not a taboo as it's been in the past so keep talking to people who understand and if you fall back it's just a get up, step forward... It's only steps forward you can concentrate on and any falls back are history.

Was randomly served up this video. I have 290 days without alcohol, and I am down 55 lbs. The first few days sucked, but I was sick and tired of all the lies, deception, money being spent, memory lost, and all the negativity that goes along with being drunk all the time. I was completely unreliable to my loved ones, and I just woke up one day and knew that I had enough. I cannot recommend enough that you take up walking/running/bike riding etc, and do it every day. The change you will see in your body serves as a support in keeping you off the booze and shitty food. There were a couple of times that I have craved a beer and had a 0% Non-alcoholic beer, and it honestly does the job. It tastes like a beer, and that is about it. I've quit drinking many times (often for a month+ at a time), but this last time was completely different for me. There isn't a shred of my being that wants to go back to being a drunk, and I finally feel like there isn't baggage that I am having to carry around. You have to want to quit.

@sylviaroberts8103

15 күн бұрын

Just read your comment posted 9 days ago, so I make that about 299 days now that you’ve been alcohol-free. That means in 67 days (leap year) you will be able to celebrate (sort of!) a whole solid year of living and enjoying your life without alcohol. Plus, your weight loss is enviable. You’ve done incredibly well and should be very proud of yourself. All good wishes for the future.

I admire and envy your strength and honesty. There is obviously no shame in having a problem, even if it is a massive one. But massive shame seems to be part of these kind of problems. You broke out of this sh*t. You own it now. You're on a difficult journey, but you're not alone. And you own it now.

This took courage and strength. And with that, you can and will overcome the attraction beer holds. Your viewers are on your team, willing you to succeed, never wanting you to lose more than you already have. Well done for making this life-changing choice.

My Dad died at 47 years old, he was an alcoholic. He left behind three children and a wife he beat every single day. As children we hated our father. Best thing was when my mother decided to eventually divorce him, against the Catholic Church advice, as in their eyes they told my irish mother that in in the eyes of God we’d be seen and known as ba*st@rd children. Our mum was strong, and said that no man would be her judge, only God. Gareth you do what you feel is right for your family. God bless ❤️

@BaldFoodieGuy

Ай бұрын

I'm sorry for your loss 😢

@BunFight

Ай бұрын

Good story, but just because he likes a beer doesn’t mean he’s at that level so let’s not get our stories crossed shall we? If your old man was beating your mum each night, I’d suggest there were deeper issues than drink. Drink doesn’t make you attack people. People who are violent, who then drink, beat people.

@PaoloBanke

Ай бұрын

There has to be a cut off. My father died of septicemia and in a lot of pain despite the morphine and my only thought was stop wasting the morphine. My mother now probably close to 90 I have not spoken to in maybe 15 years. Sounds terrible and nasty, but despite all the old age ailments I have never felt so well. She has her favourite and told me to my face after a morning of doing her repairs I was a 4th class citizen and I just thought enough is enough and never looked back. I have a great wife and kids its all I need.

@PaulineBeckett

Ай бұрын

Take one day at a time

@shazzabbegg9934

Ай бұрын

@@yyy-875 thank you and God Bless you ❤️

I was raised by an alcoholic father and I was terrified of him and so were my brothers and sisters. None of us drink as adults either because of watching our Dad. Your children will really love you for getting off it ❤. I will say that as an adult looking back on it I understand it was his way to cope but it stopped working as a way to cope when he woke up one morning addicted to it. My Dad did stop drinking and it turned out he was a pretty awesome guy when he wasn’t drunk. He’s gone now and I miss him terrible, love him so much.

This is pretty humbling, This too shall pass and take it a day at a time are phrases that helped me throughout the years. Also "Progress not Perfection" you got this!

Prayers up for you Brother! Hang in there and may god bless with strength and resolve in the face of your challenges.

@BaldFoodieGuy

24 күн бұрын

I appreciate that

4 yrs sober gaz its the best I've ever felt, from a 55 year old who's going to keep watching.❤

@BaldFoodieGuy

Ай бұрын

Well done mate

@life_happens_reviews

Ай бұрын

​@@BaldFoodieGuygareth gaz you are doing the right thing asking to be held accountable and baring your soul being so very real; i am proud of you for taking this first step on the ladder and journey to sobriety

Mad respect for coming clean as raw and direct as this. You’ve got this!

You should be proud of yourself, mate! I don't even know you and this is the first video I've seen of yours, and I'm proud of you. I needed to see this. I'm an alcoholic/addict and very unwell. I've been battling with addiction for many many years now. I have tried and failed time and time again but I'm so tired. I wanna thank you for sharing this with the masses. you may not know it but you are helping others with your story, mate. stay strong, stay positive

Respect. I’ve been down that path. Still do time to time. But nothing fruitful ever comes from it. Stay strong my man. I too will be battling along side you from the other side of the pond.

@BaldFoodieGuy

24 күн бұрын

I appreciate that

I have been drunk since I was 13, I'm 59 now, I have lost my kids, job, car, frindships, respect and self esteem and am about to be kicked out of my home. Your message was truly poignant and timely. I go with you on this difficult journey.

@BaldFoodieGuy

Ай бұрын

Oh I'm so sorry mate 😢

@peterharris38

Ай бұрын

@@BaldFoodieGuy thank you, like you I just had a fall, one of several recently but put my head through my wifes glass cabinet door, it belonged to her grandma so it's time to wake up and be a better man. When I'm sober I am more engaged and useful so here we go.😶

@TheMcmunro

Ай бұрын

Stay strong mate. I know that's a shitty thing to hear but the same happened to me. It will get better, the guilt will subside. You can do it.

@user-xe8kk3fw1x

Ай бұрын

Drinking when you really don't want to ,try a day at a time,it works,without setting impossible goals❤

@PaulMalone-pm8qk

27 күн бұрын

You have my respect mate stay strong 💪💪💪💪 I'm with you

Brother I'm 51 and 18 . months sober . Sober forever. It happens when you decide. Here for you dude 😎😁😶‍🌫️🙏

@feelinsupersonic1606

Ай бұрын

Late 40s jacked it in 4 years ago best decision I've made

@lcp2237

Ай бұрын

how did you do it? x army drink is all we did. 55 and still on it, got a wife that's put up with it

@denisemotley6639

Ай бұрын

Wonderful. Well done you. 👍

@BaldFoodieGuy

Ай бұрын

Cheers pal

@life_happens_reviews

Ай бұрын

​@@lcp2237THANK YOU for YOUR HEROIC 🎖️🪖 service

BEST of HEALTH to you! I've also quit and had struggles but I just wanted to share that it gets a lot easier and after over two years without it now I could go days and days without even thinking about it and I've had so many positive things come into my life that just had no space before.

Hi, I just tripped across this video (maybe things happen for a reason) I’ve been on the bright for 27 yrs this August 27th. It’s the best and initially hardest thing I’ve done. I love it. Your story is the same as mine just an ocean apart. I wish you well and the best for you and your family. It’s not an easy road it’s the best road

My husband has been sober for more than 15 years. You can do it, it won’t be easy and you will discover a strength you didn't know you have. If you slip, dust yourself off and keep going.

@BaldFoodieGuy

24 күн бұрын

Well done

I'm 56 now. I seem to have gone from being 34 to 56 in about 5 years. However, you said something that hit home for me. All of my own problems in life, almost all of them, have been caused by booze. That's the truth. It ruined me as a younger man, ruined my marriage and ruined many friendships. I still enjoy a beer nowadays, but I strictly limit myself to 3 beers a week and I only go out once a week, sometimes I don't bother with beer at all. Luckily I now live on a Greek island, which has the coffee culture, this has really helped me a lot. It proved to me I can still go out, meet people, enjoy a frappe and still have a great time. This is what the Greeks do, and if you look at their young people, they hardly drink at all compared to the terrible drunken culture we foster in the UK. It might sound like a cliche, but recognising you have an issue is the biggest step, I was in denial most of my adult life and like you I didn't know when to stop. Well, I didn't stop, I just kept going. Drink is not my friend, its my enemy, it works against me and I just let it happen. No more. There's more to life than letting booze ruin things.

You've looked better ! I wish you well Gareth. You're man enough and strong enough to put this behind you. My thoughts will be with you over the coming weeks till you get back to doing what you do best. Cheers Gareth

@BaldFoodieGuy

22 күн бұрын

Thank you

hey bro, just found your channel through this video, well done brother this takes a real man and test of character to do what you did here, im a young man under 30, thank you for sharing what youve learnt, this is the real stuff, respect

@BaldFoodieGuy

24 күн бұрын

I appreciate that!

My dad was an alcoholic and passed in 2011. I loved him so much. He was 92 when he passed. The good news is he had been sober since he was 65. He was in alcoholics anonymous and helped so many people, some people he helped died of alcoholism, they never made it. However, a lot did make it and led decent happy productive lives. The thing is denial of you being dependent on alcohol, 🍷 you must admit to yourself that there is a problem and you can never drink again. No one ever recovers from alcoholism. One drop and you’re back at square one. My dad lived a wonderful life after he stopped drinking. Seek help and if you follow alcoholics anons advice you can too. It isn’t easy. I do wish you and your family all the best in the world. You are a lovely man.

@annetteminett8500

Ай бұрын

Good to hear it all around

I’m 48 years old and I’ve been sober for 14 months. After trying to stop several times, I now have the best life I’ve ever had. It gets easier. I tried AA a few times but I didn’t really commit. This time I’m back in AA and it’s wonderful. Whatever you do, don’t pick up the drink. You have freedom to choose until you choose to drink.

@BaldFoodieGuy

25 күн бұрын

Well done pal 👍

Your one brave man, Massive respect to you and i hope you get the help you deserve, You clear have a great supportive family. One day at a time. Im have a food addiction and it got the better of me but last week, I got the biggest opportunity of my life to over come it. I had a gastric sleeve. I hope that oppertunity will come knocking for you. Massive love and respect to you wayne x

@BaldFoodieGuy

17 күн бұрын

I appreciate that

Video just got recommended and it's the first I ever see from you. Please let this be your wake up call. I lost my uncle to alcohol. It will be hard, no question, but please stay strong. Always remember your kids and your wife love you and need you. I truly wish you all the best. ❤

@BaldFoodieGuy

3 күн бұрын

Thank you

Thank you for posting this... It takes guts to admit we are no longer in control. I've been on and off booze for 20 years, and I feel everything your saying very strongly. Thanks and good will.

I'm ex forces. Father of 2 boys. Husband to my amazing wife. I've never boozed. Never smoked. Never touched drugs. Your words remind me of the what my late dad would say after, crashing a car, getting in a fight, smashing his face in, battering my mum, losing a job, crashing a bus, getting hospitalised, getting jailed, developing thromobosis. The thing that really got to me when I got older and became a dad myself was, why did he put me and my mum through all of that? Did he just not care enough? I came to the conclusuon my dad loved the buzz it gave him. Pure and simple. I grew up in a wider family that had many alcoholics in it. It really impacts you as a kid. I've no idea how my mum coped. I hope you change sir.

@sandydogy

Ай бұрын

I am Autsitic and was off it ten years bullied by a neghbour Police failed me, the reason was no confidence and calmed me down, no excuse but it calmed me down from anxiety

@lisarose8363

Ай бұрын

Well said.

@robertgroves8691

Ай бұрын

You’re thinking of it as a scale of what they “love more” brother - when the truth is they don’t even love themselves enough to stop. If that isn’t the definition of a true “addiction” or “illness” I don’t know what is. Almost always you find how desperate addicts are to stop. Please don’t think your father loved drink more than you (not knowing you of course so just an outsider looking in based on your comment). But like you I have experience of this and how much it damages a family - the ONE thing I know without doubt was how she wanted to stop yet never succeeded. I will love her for trying forever and I’m so sad i was too young to help her make sense of it all Is what it is - but it isn’t about love brother. I mean it from my heart and hope maybe it’s enough to see your dad differently. Got bless you.

@edwarddoyle4401

Ай бұрын

@@sandydogy Bullying really is DREADFUL, even on very small levels & it is Everywhere and you know the police just can't, don't or won't,.. but especially for a person with autism, Try to keep safe and live well and always know & speak the "truth".. A lot of/most people, low intelligence/low vibration..

@wolfhors3_660

Ай бұрын

The fact that you had a "wider family that had many alcoholics in it" should tell you this is a genetic disease/condition. I'm 64, I was a drinker, weed smoker and it never affected me like it does Alcoholics. No blackouts, no drunk driving, no beating my GF or wife. But alcoholics have to fight it every day, every hour. It's like being hungry and trying not to eat or thirsty and trying not to drink water. And I don't know how old you but many years ago, Drinking wasn't frowned upon in society. Not drinking was seen as a weakness and domestic abouse was just a family secret. "oh he just had a little too much to drink" kinda thing Fortunately things are better now. More people understand that it'sa disorder/disease/genetic and there are more opportunities to get help, more encouragemebt to seek help and a wider understanding of the situation. But it's still a problem.

Good on you! If nothing changes, nothing changes. 13 years sober - best thing I ever did

@sfg206

25 күн бұрын

13 years, yesssss 💪well done 👏

Congratulations, on your decision to take your life back. I have quite the same history, and am around 4 years sober now. I hope all those who are around you are as proud of you for facing this challenge, and being brave enough to expose yourself to what are usually a persons most judgmental peers. I was randomly shown this on my timeline, and being that myself and my wife were both drawn to it, I had to follow that inner voice. I wish you the best of luck, and we are subscribing in hopes to see you achieve a sober and love surrounded future.

Annie Grace wrote a book called, "This Naked Mind" which I read along while listening to the audible at the same time and quitting drinking with very little effortlessly. It just made so much sense and I've never looked back. I don't think of myself as having "stopped drinking". Instead of think of myself as a 'non-drinker'. It helped me to shift my entire identity and never look back and it's been years. I HIGHLY recommend this book. And Annie also has all kinds of other resources if needed, but for me, I was ready and the book was enough. My best to you and to everyone reading this. It is possible to have a beautiful, happy, fun and fulfilling life without alcohol having to take center stage.

@BaldFoodieGuy

16 күн бұрын

Cheers Amy will look it up. 21 days booze free today. All the best 👍

@amyf3485

16 күн бұрын

@@BaldFoodieGuy That's a few weekends for sure, so congratulations!! 7 yrs for me with zero slip ups. I say that not to boast, but to say that is ABSOLUTELY is possible. You will really enjoy the book. I highly recommend both listening and reading along at the same time because it engages multiple senses at the same time. You can and will do this. You have solid reasons. And I have no desire to go back there. I'm so much happier now. I've said to myself a million times since, how wonderful it is to never have a hangover or waste a weekend feeling like total crap! You just have to not drink today. That's it. And if you ever doubt yourself, borrow my believe in you. Borrow someone you know's belief in you. You CAN do it! And you will!

You are NOT alone. There are thousands and thousands of people going through the same painful process that you are right now. We strengthen each other and we support each other. I have been sober for nearly five years and if I can succeed so can you. I wish you all the best and I believe in you! Stay focused my friend.