I Quit Drinking Alcohol For 30 Days, Here’s What Happened
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Embarking on the journey of quitting alcohol can be both challenging and transformative. 🚫🍺 In this video, we'll dive deep into the science behind alcohol dependence, exploring the physical and mental side effects of quitting. From the initial stages of withdrawal to the long-term benefits, I'll guide you through the process, offering practical insights and tips to navigate this life-changing decision.
Discover the impact of alcohol on your body and mind, and learn why breaking free from its grip can lead to a healthier, more vibrant life. We'll discuss coping strategies, potential challenges, and the positive changes you can expect as you bid farewell to alcohol.
If you or someone you know is considering quitting, this video is a must-watch. Hit that subscribe button and join me on this empowering journey towards sobriety. Let's support each other in creating a life filled with clarity, resilience, and well-being. Hope Y'all like this one, Cheers :)
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tharun kumar,entrepreneurship,finance,body transformation,challenge,tamil fitness tips,abs tips,rahul m,health,gym,stop drinking alcohol,quit drinking,alcohol,quit alcohol,stop drinking alcohol tips,stop drinking alcohol tamil,quit drinking alcohol,alcohol side effects,smoking,warning,alcohol side effects tamil
Пікірлер: 504
I quit alcohol for 21 years and I’m 21 too❤
@Tharunkumar_
6 ай бұрын
😂😂😂
@THE-SWAGHOLIC
6 ай бұрын
Loosu daa.... lossu illa nae mendal uh😂
@mastervj6273
6 ай бұрын
@@THE-SWAGHOLIC😂😂😂😂😂😂😂😂😂😂😂😂
@selvadeva7207
6 ай бұрын
Yaaru saamy neeee
@shanthos2762
6 ай бұрын
Athu onnum ella cringe
I'm 26 ,still ithu vara alcohol thotathu kuda ila.romba perumaya iruku 😂✨
@yamunac4417
27 күн бұрын
🎉
Excellent Bro thank you so much for your valuable video ❤❤❤❤❤
3:03 - Paravala Bro...! athaiye nenachikittu irukaatheenga!!! ❤ The explanation you gave for him is quite good and understandable thaan! You are Great in Your Own Way! 😊
This is the best video bro... I hope youngsters will try to stop smoking and drinking
Great video bro. Also can you post the video about Sleep which u have mentioned in the video. So that we would gain something about that too.
I've never touched alcohol but now I Know the science behind it and can sustain not touching it for lifetime thanks too tharun anna❤
@rioroshan5434
6 ай бұрын
Me too I am 23 now 🙏
@vinoth5952
6 ай бұрын
I am 24
@BHAGAVADGITAN
6 ай бұрын
I won't too
@sripchan007
4 ай бұрын
Am 55 still didn't touched alcohol. thambigala...
@BHAGAVADGITAN
4 ай бұрын
@@sripchan007 engappavuku 53 he too never touched...
One of the best and needy video for the current society thambi, keep it up..
Ungaluku guts adhugam na mostly ellarum thappa pathi soluvanga but Neenga othukutu explain panreenga hats off 🔥
Always quality content tharun bro❤️
Shared to my frd circle and family to aware them thank you broo😊
I hope this will help the so called social drinkers as well alcoholics to quit this habit with immediate effect and concentrate on their health and their body as that is the most important tool to work hard and achieve their goal.As deaths in young age has risen drastically since covid .so quit all the bad habits and work hard thank you tharun teaching them about the ill effects of drinking and alcohol and hats off for your guts to come out in open and admitiing that you have been taking alcohol even after running a fitness channel .it takes a lots of guts to do it.Keep doing it more often about ill effects of SMOKING AND DRUGS too.Thankyou💌💌💌💌💌💖💖💖💖💖
14:44 "When it comes to alcohol consumption, there is no safe amount that does not affect health." - WHO Official Report
@MohammadMuneeb-ot3sp
27 күн бұрын
Yes avoiding alcoho at all cost is the best ❤
Who are all none alcoholic------>👍🏽
Guys who survived without girl interaction, ciggerate and alcohol...... and zero breakup history 😂💪
@user-rm6wk6fh1i
6 ай бұрын
Us❤
@heisenberg3984
4 ай бұрын
Little to no life
@user-rm6wk6fh1i
4 ай бұрын
@@heisenberg3984 better than dying of cancer 👍
Bro. You are a gem ! ❤️, from Kerala.
BROOO..U R INSANE..GREAT VIDEO..KEEP IT UP
Good efforts Bro sleep science patthi video podungele pls
Amazing ..kudos. .. Sleep cycle pathi video podunga. ..plz
Evalo naala neenga tea totaler nenuchutu irunthen tharun ,best video.
yet another fun and informative video 😂😂 Great one
Hi Tharun thanks for sharing very good content and pls provide protein powder link with your code as well thank you
Nice awareness content but please sort out the echo problem bro volume korachu paatha onnu kekala athigama vacha kaathu Vali varuthu bro
Bro idhellam velila solla yaarum viruppa padamattanga but you did it you're great 👍
Anna Maxn , Avatar, Atom way protein ethu edukkalam anna best ah sollunga. Creatine um sollunga anna? ❤
Great content 🙌
Needed content in this generation... Apdiye Brain Fog paththi oru video podunga bro...
Fitness influcer tharun ❌ science influencer ✅
Tharun Anna idhe maari junk food and cheat mealkum oru video podu thaiva💖
Well said bro, keep rocking
Most needed video for society..
Bro you are completely setting a benchmark in this generation. Thank you for 🙏 for Educating us with this true content. ❤
I'm proud to say, that I'm 22 year old and I still not drink single time in my life. I'm happy to be a teetotaler ❤💪
@kathiravanrevathy7524
6 ай бұрын
Setthurehhh nee la yenda uyiroda iruke😂
@johnathanrueban1992
6 ай бұрын
@@kathiravanrevathy7524😂😂😂
@khabylame1765
6 ай бұрын
@@kathiravanrevathy7524 11:25 if u continue for life ( congratulations 11:25 😂😂)
@PremVijayVelMani
6 ай бұрын
@@kathiravanrevathy7524 Legal age of drinking is 23 or 25 neraya placela
My age is 25 but I didn't touch alcohol
Wow sema brother thank you so much 🙏
I quit alcohol bro but still i have some small product useing now I want to quit but . , can u explain that same product problems and how to quit .
Proper tharun Kumar is back missed you a lot bro let me sit back and relax
bro do a video about smoking. what are the effects rather than cancer?
Brother can i know Is Drink means glass of alcohol or what is the measurement?
Hi bro , I am 35 years old now, drinking alcohol , since I am 18 years . Both Beer and Hot . Past 2 years I have quit drinking alcohol , I feel my body is better. I rarely smoke ... I am unable to quit smoking cigarettes completely.. can you suggest me how to quit smoke
Bro What is the first thing made you drink?
Sleep cycle pathi video podunga bro
0:05 Bro like your self control i also lose self control when i see tasty foods what can I do bro to control food cravings.? Bro please help 🙏🙂
Ela Gayu thank you
Bro its really good you are making videos inspired from dr hubermanlab please make more video from him in tamil Hes really great.. please do the best ❤
Bro workout panni காத எப்படி பெருசு ஆக்குறதுன்னு ஒரு video podunga 😊😊😊😊
Please make a video of sleep cycle and disorders
Applicable not only tobeer from sugar to oil we must avoid slowly
God bless you bro❤
Bro, have u decided to quit permanently or only till 30 days?
Bro, oru nalla 10 bit camera use pannunga bro.
Super chettaa ❤ just a 15yo kid from Kerala..You are a great example of W Influencer in the generation of L
@itsiniyan618
6 ай бұрын
boomers fav kid🤡🤡🤡
@aruntentacion
6 ай бұрын
@@itsiniyan618yaara nee dei 😂
Very informative vedio..
All fine bro super aana ' decision ' spelling wrong ah irukku in 13:31
🤔Bro bulking pandrappo nama jung foods saptalama?
Super bro nice info
Bro can you make an video for joint it would be useful 🥴
Tharun ji loose skin pathi solalamae
I just quit that habit b4 3 days after drinking for almost a year.... It is going to be hard for me
No alcohol no drugs no smoking only biking 🏍️🥰
Sleep science pathi video poduga bro! Plzz!
bro unga videosla veralevela eruku so neenga scripting and shooting video poodunga because i need some tips to make videos bro (to start a youtube channel)
Bro , leg workout videos podunga ❤❤
Moreover alchol issues bilirubin and sgot level high and results in jaundice too. Crt me if im wrong!
Bro sleep cycle pathi video podunga pls
Hi Bro I Like Your Channel❤😊
God bless you Anna 💞❤
@naveenkumars587
6 ай бұрын
Hi daisy
bro alcoholic irrunthalum paaruvala but naa tobacco adict aagitan 😢unna vida 1 vayasu chinna paiyan bro sethuruvano nu bayam maa irruku but depression medicine aavum use aaguthu supplements irruka over come aaga
Please do a video about Sleep ❤
Bro , asthuma irukkavanaga body building seiyalama athukku ethachum tips kudunga bro...
Bro smoke panra va ga protein creatine adu ka Lama soluga pls
Broo unnga hair care rotine a video phanni podunga thrun 😊😊 plz
Need Video About Sleep i really Need That Content ❤
I'm salute to you man
Bro please make video for quiet smoking. Hope you see this comment 🙏🏻
@gokulraj1214
2 ай бұрын
Yes I need it
Bro u are awesome and you have a good chance to become a Mr Beast of Tamil nadu❤
@HaveAgoodDayFellas
6 ай бұрын
Like how???
Video romba informative bro , im starting my fitness journey ❤❤
@abcdabcd8605
6 ай бұрын
How are you planning to start?
@v.s.loghesh4691
6 ай бұрын
@@abcdabcd8605 Watching Tharun bro videos
Good explanantion brother❤
Bro video about body recomposition Must needed video there is no other Tamil KZread spoke about it with science explaining in detail Waiting for the video bro ❤️💥
@abcdabcd8605
6 ай бұрын
What is body recomposition?
Bro bulky body and cut body eathula romba sterength body yedthu?
Lateral raise ku shorts podunga bro oruthan oruthan oru maari solran epadi panna nae terila plzzzz
Tharun kumar once kudikara paiyan nu ketadhum yarelam shock aaninga ? 🙂
Never addicted to alcohol or any other drugs💪🏻
Bro Enna bro romba naal ah ketutu irukke jawlinekum lower bodyku workout um tips um poada solli
bro hostal irukum pasangaluku lean to bulk diet plan podunga bro pls 🤧
Asthuma pations kku gym seiyalama body building seiyalama tips podunga bro
Hi brother Xtreme mass gainer 81g protein of serving and this also budget ok I have lot of confusion in mass gainer price it's starting 2500 to 6000 range how to buy correct ratio serving mass gainer bro
@user-rm6wk6fh1i
6 ай бұрын
Don't buy mass gainer instead buy whey and make ur shake
நான்(age 26) 2 வருஷம் ஒரு நாள் விடாம குடிச்ச ஒரு நாள் திடிர்னு கை கால் நடுக்கம். பயம் வந்துச்சி , விட்டரலாம்னு நெனச்சு இருந்தா குடிக்காம இருந்த ஒவ்வொரு நாளும், பயம், வெருப்பு, தொடர்ந்து ஒரே சிந்தனை, கோவம், 6 மாசம் ஆச்சு குடியை விட்டு குடிக்கும் போது ரொம்ப சந்தோசமா இருந்துச்சு விட்ட பிறகு இன்னும் நல்லா வச்சு செஞ்சுட்டு இப்ப தான் புரியுது DOPOMINE தான் காரணம் குடி குடியை கெடுக்கும் 🍻 THANKS FOR awareness tharun 🤝
@cartoonbaby5711
5 ай бұрын
Great brother 👏🎉
bro thank you 😊
Bro neenga huberman podcast la papingala bro... Subscribed
Bro intha video va ennoda kudikaara nanbar ku anupuna aprm bothaila vanthu en thalaiya vetnalum vetiruvan Epdi bro awareness create panrathu
Do a video on smoking bro!
Sleep Cycle video kandippa podunga broo!!
Brother super explain video my age 35 last 2 year ah thaan drinks start pannen . Life la happy ye illama feel pandren... Ethuku valromo nu theriyala apparam stress um athikamaahiduchu... Nanum quite pandren bro
please do it for cool lip bro 🙏
1 drink = how much ml
History of gym video podunga bro
Bro plss make a full form video of how to sleep 8 hours in time . Bcoz im suffering from insomia and i know the reason im using so much screen time but i cant leave it . And i cannot even sleep also plss make a video bro this may help many people ❤
I don't consume alcohol, though I watched this video. I learned that, I never gonna introduce alcohol in rest of my life ✌🏼
Bro kallu is safe or same as this