As you can see, I “cheated” ALOT! I’m really struggling but it’s getting easier & easier.

@samanthafaglie8953

2 жыл бұрын

Also get your thyroid checked . 😊

@buster4793

2 жыл бұрын

Nobody's perfect and the fact that you're using your platform to be raw and real with people, not many influencers do that❤ im thankful for you and your videos

@kelsimo

2 жыл бұрын

Routing for you! 👏🏻 👏🏻 I’m doing this with you too! 💪🏻 we got this 🔥

@sanamarjang9341

2 жыл бұрын

You got this, keep it up.

@aliferreira231

2 жыл бұрын

Honestly……. Honestly. You cheating, helps me be motivated not to cheat. I don’t want to gain anything from your “failures” lol but I am. I’m sorry 😫😫😫 thank you for all of this tho. It helps more than you know!!!

When you break a diet, never get in that mindset of “now I have to start over.” Think about it like this- when you go on a road trip and you miss a turn, do you drive allll the way back home and start over? No! You keep going because it’s a JOURNEY. You’ve got this, we all know you do.

@katierowles9415

2 жыл бұрын

I have never thought of it that way!! Thank you for saying this ❤️

@hfm16

2 жыл бұрын

I used to ALWAYS say I'm starting over too, and my friend would say "when you get a flat tire, do you go and flatten the other 3? No, you fix the flat one and keep going". Your analogy reminded me of his. Very good advice!!

@simple_naildesigns

2 жыл бұрын

Love that - absolute true 👏🥰

@pinkagatepj

2 жыл бұрын

Well said!

@angelainiguez9

2 жыл бұрын

Wow everyone in this comment, thank you for sharing this! I will add that to my board to remind myself as well. Thank you 🙏🏻 💕

Just remember when you restrict you will binge later. You don’t need to restrict completely your fave foods. Rice, beans, salsa all are healthy options, even a sandwich and bread is okay to have you just try to make better choices and also see how you feel when your eating certain things. If your happy eating pasta and feel good then girl eat the pasta lol dress it up and find healthy ways to eat your faves :) God bless girl!! Remember your doing this not to lose weight but to feel better so focus on that!

@erinstettner1

2 жыл бұрын

This was my thought, too. Restricting is the worst thing anyone can do.

@ladydaisy9818

2 жыл бұрын

Just remember that she isn’t just trying to lose weight, she’s avoiding foods that cause inflammation in the body.

@chelsyeheffel8211

2 жыл бұрын

YES THIS THANK YOU!!! Restricting only makes you binge and feel extreme guilt. Just eat what you want in smaller portions while still making effort to make healthy decisions as well and you will have great success!

@kristinccha

2 жыл бұрын

This needs to be a pinned comment

@kayladanielle5641

2 жыл бұрын

yessss!!!! Colleen Christensen is my favorite for promoting intuitive eating!! hands down the only way in my opinion to have a healthy relationship with food and our bodies 😌

I LOVE seeing all the comments of people who recognize the harm in giving moral value to food and restricting. Intuitive eating, friends! Balance and acceptance.

Not a professional but I feel like labeling food “bad” and “good” and using terms like “cheat day” is counterproductive. I feel like working with a dietician would be really beneficial. The more people restrict, the more they will binge. Eat a normal, healthy, sustainable meal that you love and you won’t have the incessant need to have “cheat days”. This is not to drag on Jaclyn at all, I wish her all the best in her journey, but she still seems to be really struggling with the best way to do this and I would hate for her to develop more bad habits out of a bad “diet.” The more you obsess about your cheat day, the more you’re saying that the daily food you eat isn’t happy or enjoyable. Eating healthy shouldn’t be depressing, it should be sustainable. It includes having treats when you feel like it, but in moderation. And that’s the main thing I saw here, absolutely no moderation. Moderation in everything, seriously.

@cori738

2 жыл бұрын

Totally agree! It's all about sustaining the lifestyle and having balance no denying yourself of anything nor excessively indulging

@jennifer8929

2 жыл бұрын

Great insight. Completely agree

@saraashkir5793

2 жыл бұрын

@UCYKk0D0Df2c0Y-pNNC_LfAg the comment isnt saying she should be perfect and sustainable right away (its actually the opposite), so this has nothing to do with her “just starting.” This is a perfect method for people starting out. Its not good to go from eating whatever you want to having no carbs for a week and thats why shes struggling so much. If she allows herself a few comfort foods, but less than she used to have, this is still progress and she wont go insane. The last week’s video shows how much happier she was allowing herself to eat an ezekiel english muffin with an egg, sausage and cheese. It made her mood go up for the rest of the day and she even said it made her wanna eat “bad food” less. That one “not super healthy” meal set her up to eat better and overall her day is healthier than when she used to eat quesadillas for lunch and pasta/mac n cheese for dinner. Its all about progress rather than perfection and it would be a lot easier on her mental health

@hilarysweez5832

2 жыл бұрын

thanks for this. it helps me.

@halieransom

2 жыл бұрын

100% agree. This is so sad to me and not mentally healthy.

I think if you stopped thinking of the “cheating” mindset it may help you. Like no food is morally bad. Don’t punish yourself for eating anything. If you want this to be long term, you can’t completely restrict yourself. When you eat something that doesn’t have nutritional value tell yourself “I’m eating this for my soul. I will enjoy it thoroughly. After this I’m going to nourish my body”

@kanjono8803

2 жыл бұрын

kzread.info/dash/bejne/f5aop5VvqMWzgLQ.html

@purplespaceship2417

2 жыл бұрын

What are you talking about- of COURSE there are foods that are morally bad. They're just not "morally bad" in the sense that you're talking about, i.e unhealthy. Destroying the planet to indulge in your meat-eating habit is MOST DEFINITELY morally wrong.

@caylaarnold1120

2 жыл бұрын

@@purplespaceship2417 Well, at least you understood what I meant. I meant stop food guilt. Heal your relationship with food. Don’t punish yourself for eating something. Was not remotely referring to whether the food you choose is ethical or environmentally friendly.

@AmberrLynn13

2 жыл бұрын

@@purplespaceship2417 oh god😂

Can we all applaud Jordan for his pep talk? Starting a journey like this requires not just personal conviction, but support from those around you.

I love that you have a partner that genuinely loves and respects you. He supports you so much and I love the dynamic y’all have. I’m so happy for you Jaclyn.

I’m not gonna lie this is the kind of content Jacklyn is made for. Like I feel like I’m actually getting to know her so much better, and I fucking love it.

I say this out of nothing by kindness and respect, but I sincerely think you need to speak to a dietician or nutritionist. When you've had an unhealthy relationship with food for so long it is extremely difficult to break patterns and habits on your own without the help of professionals. You have the means and resources to hire someone who can help you make better food and lifestyle choices that I really think would benefit you and anyone watching who struggles similarly to you. Its a shame to watch someone struggle needlessly when help is available. I wish you nothing but the best on your health journey!

@adrianagutierrez5192

2 жыл бұрын

I agree!!! It’s like seeing a therapist for mental struggles. A nutritionist is like a therapist for food! If you have the means take advantage! 🙏🏻 Wish you nothing but the best of success on your journey Jaclyn! You got this gurl! 💪🏻

@apatino1000

2 жыл бұрын

@@adrianagutierrez5192 i was just thinking this. She needs a dietician.

@ylleksexy09

2 жыл бұрын

I think Colleen Christiansen the no food rules RD would be amazing for ger

@kelseyburke1318

2 жыл бұрын

I agree. I can barely watch the videos because I don’t think what she is doing is best for her. Restriction leads to binging. Everything in moderation is okay

@florencetatro7922

2 жыл бұрын

You are so right on.i agree with every word!

Diets never work. Willpower always runs out. It has to be a lifestyle change that is both enjoyable while honoring and respecting yourself and your body. Take that transformative leap into self-love and you will succeed!

@simple_naildesigns

2 жыл бұрын

Perfectly said, agree 👏🥰

@HeatherErin

2 жыл бұрын

@@simple_naildesigns 🧡🧡🧡

it's just important to know that: 1) "healthy" food can still taste good/be flavorful, 2) once you start eating more healthy you can actually eat a ton more (volume & frequency), 3) talking to a professional can give you amazing guidance/simplify your goals

@nomadtom2420

2 жыл бұрын

Exactly!! I think she should try IF. Also someone please explain does she have those threads in her face from the threading?

Food is not “good” or “bad” having a healthy/good relationship with food and learning that everything is okay in moderation I think would really help. It’s not helpful to have this bad relationship with food.

@caitlinperrot4561

2 жыл бұрын

Yes I agree! I have such a bad relationship with food for many reasons but this mentality definitely adds to it and it’s really hard to rewire your brain

@coconutty6090

2 жыл бұрын

No, some food IS bad. Fast food, processed meats and chips, high caffeine intake, fried food, IS bad.

@sapphirrenatasha

2 жыл бұрын

@@coconutty6090 it is, if you eat too much of it. It’s okay to have processed foods in MODERATION. Moderation is the key to a healthy relationship with food and seeing food, as just food and not as “good” or “bad”.

@gdg4686p

2 жыл бұрын

yeah i really think she wouldnt struggle so much if she realized you can literally eat whatever you want as long as its under your calorie goal. this journey shes on is not sustainable at all

@mendingwall3823

2 жыл бұрын

@@coconutty6090 I totally agree. This all food is good nonsense is what caused me to have high cholesterol and pre diabetes in my 20s. Nothing wrong with a treat but we have to be honest with ourselves. Some foods are good and nutrient dense and others are garbage, though delicious 😋

Jordan being so supportive is so beautiful

@jillgarittagoatgirl-expose2759

2 жыл бұрын

He's supportive because he loves her $$$!!

@sherrytotin6140

2 жыл бұрын

He’s on the payroll. It’s expected.

@SilverstreamPJ28

2 жыл бұрын

@@sherrytotin6140 y'all the same people who claim its sexist to say a girl is a gold digger. Must be sad to be poor AND unloved.

@jillgarittagoatgirl-expose2759

2 жыл бұрын

@@sherrytotin6140 .. YEP!!😆

@grapesforallofus

2 жыл бұрын

Support rock's!!!👀👀

This new direction on your channel has me feeling so motivated, and also proud of you for holding yourself accountable in front of millions of people! I know it can't be easy, but you're doing amazing jac

@dana2854

2 жыл бұрын

Yes me too!

@kanjono8803

2 жыл бұрын

kzread.info/dash/bejne/f5aop5VvqMWzgLQ.html

“We’re feeding an army!” “We’re only 7 people.” I laughed so hard. These videos are amazing.

Don´t mean to be rude, but why don´t you hire a dietitian and a personal trainer that can actually be guiding you through the process?? I feel like having someone actually supervising you and giving you actual goals to achive might help you to teach yourself how to really have a healthy lifestyle. Learning from professionals is the best way to do things but I can also understand everyone has their own path and ways of doing things, but you should consider it, doing such big changes in your life by your own its extremely challenging! wishing you the best during your journey xx

@giaparmer

2 жыл бұрын

Unless she hired them to live in with her I don’t think that they would make too much of a difference seeing as though the issue is her giving into temptation in her free time.

@laurapruden9445

2 жыл бұрын

It’s ok to admit that u can’t do something urself and asking for help.. that’s not weak

@justinsgurl7777

2 жыл бұрын

Yea 100% agreed. I would for sure have a trainer if i could afford it. But i can’t so I did a ton of research for myself that led me to a healthy lifestyle that eats nutritious food with treats in moderation that fuels my body to kill my workouts. She needs to find a way to a healthy lifestyle that’s not constantly binging and dieting repeatedly.

@veromarie2500

2 жыл бұрын

The journey is to go through the process and learn from the mistakes

@sammadlin8868

2 жыл бұрын

I totally agree. The right dietician and trainer will actually educate enough so she wont need to rely on it for life. But if I had that type of money, I would be paying for a ton of support at first

Someone once said this to me and it really stuck so I’m going to share it with you. You have to choose your “hard”. It’s ALL hard. Eating healthy is hard. Working out is hard. But you know what? Feeling like shit is hard too. Not fitting into your clothes is hard. Choose YOUR hard. You’ve got this and I love you!

This really shows the addictive nature of overeating. I could see Jaclyn getting a high when the food is being laid out. And it’s more difficult when you’re travelling away from home and/or socialising.

@Doseofa

2 жыл бұрын

Overeating is definitely a thing. I used to binge eat soooooo bad.

@JRoseKatz98

2 жыл бұрын

She has an addiction and should be seeming out therapy

@virgismar

2 жыл бұрын

Restriction is what is leading to food obsession.

This series is SO inspiring! It pushed me to start taking care of myself again, and I feel like we are going through this together 🤩 🥳

Intuitive eating saved my relationship with food and healed my "restrict & binge" cycle I was on for YEARS! I'd encourage anyone to look it up and see the steps to healing your relationship with food. It's wayyy more in depth than just "eating whatever you want" and I'm truly grateful I went on the journey. Big love to anyone trying to heal themselves from chronic illnesses, feel more vibrant, healthy, and alive.

@iTzAniraKbiTch

2 жыл бұрын

Im currently on that journey, best decision ever! 🙏🏼✨

@catherineeliza7758

2 жыл бұрын

as someone with a chronic illness & is recovering from an eating disorder, intuitive eating all the way!! it’s completely transformed my relationship with food but slowly and over time so that the changes are sustainable 🙏🏼

@ElleJordan8

2 жыл бұрын

Yessss same here

This series is making me feel like my health struggles and weight loss struggles are normal and this makes me feel great. I can’t wait for the next episode!!!

It’s so hard when you label stuff as “good” and “bad” cutting out food groups like carbs intermittently. You don’t have to cut out all these foods you label as bad. I feel like it would be much more sustainable if you just did a small calorie deficit (no more than 500 cals. So if your TDEE is 2500 you would eat 2000 calories) a calorie deficit is how we lose weight wether it’s tracked, wether you’re aware you’re doing it or not. That way you can still have foods that you are labelling as “bad” but in moderation within your calories. I lost over 100lbs doing this and now I maintain it. It’s totally possible and much easier you don’t get those massive cravings or need “cheat” all the time. You can prioritise healthy choices and whole foods but still have the stuff you love . It doesn’t have to feel that hard. I do love that you’re being real about all of it and how difficult it has been for you 🙌🏻

Honestly I’m so proud of you. Just having that mind set of being healthier and feeling good is a first step. No journey is easy 🥰

I don’t call them cheat meals anymore, I call them “treat” meals instead because I should never feel guilty to enjoy what I eat.

@LacedwithLacey2424

2 жыл бұрын

💓💓

@moodybeignet3385

2 жыл бұрын

THIS THIS THIS!!! There are no bad foods. There are more optimally nutritious foods and less optimally nutritious foods. I hate the words “bad food,” “junk food,” “cheat food/day,” etc. I like to call them “indulgent day” or like you, “TREAT meal” 😊

@thatgirl469

2 жыл бұрын

Cheat meals are one thing. What she just did in this video was disgusting. The fact that she tried to say she hadn’t even eaten that much after she bunged at in and out and then the sushi 🤢

@BriaBarrows

2 жыл бұрын

It’s all about portions. Like if I’m going to have cake, I’m gonna enjoy it lol but do portions. It’s hard! Especially when the food is your weakness. Mine is cake 😩

LOVING THIS SERIES!! People need to realize this is what REAL LIFE looks like.

@jillb662

2 жыл бұрын

Exactly and honestly she’s awesome and real and everyone needs more like jaclyn

absolutely loving this series. I feel like I have been in your boat SO many times and as much as it sucks to go through that, it is helpful to see you go through this knowing I am not alone! I am inspired by you can can't wait to watch the rest and I am ready to get back on my healthy track!

thank you so much for being so raw and real. i want to go through lifestyle change as well and i’m so scared because i don’t want to fail (which i’ve done every time i try to do this). but seeing you be so real, i realize that i’m not alone. it’s gonna be hard and i’m gonna mess up. but the most important thing is getting back up and making healthy choices. so thank you! i’m so excited to get to see you go through this journey! i’m so happy and so proud of you!

You can really see in this episode that it’s an actual obsession to her, the way food makes her happy

@bunnybubson1665

2 жыл бұрын

Unfortunately this obsession is in a lot of people. I'm the opposite. I gotta make a deal with myself just to even eat my favorite foods. I hate the act of eating and I usually forget to eat. Both sides of this struggle are awful

@tinyprincess9

2 жыл бұрын

Food makes a lot of people happy. 😂 Me included.

Jordan is doing an amazing job. It's really difficult to support someone + help keep them on track without hurting their feelings! You've got a great one Jac :)

I’m actually sobbing. I love how raw and honest you are being with this because I feel like I’m in such a similar situation. I always make excuses for myself. This is really motivating me to start my journey again too. Thank you girl and I’m proud of you.

I’m loving this new series!! It’s so relatable and I love how you’re sharing EVERYTHING and not pretending you’re full after a salad.

This Dietitian APPLAUDS YOU👏👏👏 You are being REAL, it's about being able to sustain this and I'm glad you went on vaca and enjoyed yourself. The journey is not about being "perfect" it's finding your own balance as you mentioned. Loving this series!!!!!

@bararobberbaron859

2 жыл бұрын

That's what my dietitian told me! Just keep walking into the wind, it doesn't matter if you take 7 steps back for every 8 steps you move forwards, the net result still means you are further along. A lot of people seem to get demotivated by 'I could have been so much further if I hadn't taken all those steps back.' But it's about consistent progress, there's no time limit to a diet after all. Another one she told me was 'run in place for a minute, then realize you could do that 60x in an hour, that ordeal would then fit 24x in a day, and all that fits into a month 30x, which you also get 12x of a year. This demonstrates just how much time there is in a year. So even if you make small progress every day, it adds up.'

@KaraCorey

2 жыл бұрын

@@bararobberbaron859 Great message👏👏

@katebowes1

2 жыл бұрын

Your a dietitian and you have a dietitian, are you both from the US? Cause I’m from the UK and I’ve not heard of people having dietitian’s, I should look into it cause I’m really really struggling with losing weight, there must be dietitian’s in the UK right? I hope I find one ☺️ love both your comments btw 🥰

@sksainc688

2 жыл бұрын

I disagree 100%. Make a commitment and stick to it. I haven't eaten wheat, gluten, dairy, soy, MSG, oats, alcohol, caffeine, added sugar, artificial sweetener, casein, red meat, seafood, or starchy carbs in over 10 years. I don't struggle with cravings. I don't struggle with my weight, or fatigue, or GI issues. I don't understand the "cheat" mindset. It's a lifestyle.

@hopehess6261

2 жыл бұрын

There’s nothing wrong with eating something unhealthy once and a while. As long as she is happy with. Her lifestyle you don’t have to agree

You’re doing absolutely amazing! Little steps make such a difference and you are being so strong and realistic 🤍 so inspiring!! Thank you for these videos 🤍🤍

Jordan is the type of man you should have by your side in this type of journey❤️ he didn’t make mean comments whenever you had cheat meals and let you have your moment. He was willing to help you get back on track no matter how many times you went 50 steps back. I’m so proud of you for wanting to be better. Thank you for letting us see this side of you❤️

@Truthhurtz4u

2 жыл бұрын

thats because she is his suga mommy. you think hes only with her because he likes her? lol.

@Lynn-zx3th

2 жыл бұрын

@@Truthhurtz4u Yes I do

@zeth9761

2 жыл бұрын

@@Truthhurtz4u he gives me bad vibes though , I don’t think he’s genuine or with her for the right reasons.

@Truthhurtz4u

2 жыл бұрын

@@zeth9761 i feel the same. and he might be a "feeder", so hes trying to keep her a certain weight so other men arent attractive to her.

LETS GO BABY!!

@melody2unes

2 жыл бұрын

I know her pain😢 I am up and down very fustrating. Gotta keep.truckin' lol

@jesschezem8

2 жыл бұрын

where we goin?

@jesschezem8

2 жыл бұрын

jk jaclyn dont murder me pls

@AllThingsHouseplants

2 жыл бұрын

I love how supportive you are

@mariagrover6170

2 жыл бұрын

You are such a good bf. 🖤

honestly this is so refreshing. usually we just see the “good parts” of a transformation or the before and after. you have no idea how good it feels to know i’m not the only one struggling in the same way you are. i’ve been trying to lose weight most of my life and seeing someone struggle the same way i do makes me feel better about my struggles. thank you for showing me not everyone’s journey is as easy and perfect as it seems

@frankie51518

2 жыл бұрын

Yes!!!! 🙌🏼

Another amazing episode of this series! It’s so encouraging to see the ups and downs that go with a journey to a healthier lifestyle. It’s normal to take one step forward and two back before things start to click. This is inspiring and I’m so happy you’re sharing this with us. It’s REAL and it really makes those of us trying to do the same thing feel encouraged to keep going.

Your relationship is beautiful 😭 the way he supports you and cheers you on is so freaking sweet! Keep going… each time you fall just pick it back up and do it again and again. Not giving up is the important part regardless how many times you “mess” up. You got this!

GO JACLYN!!! Honestly we need two episodes a week- this is my favorite series online!! I don’t want to wait another week 😭😭😭 do your thing girl!

@charidy_rose

2 жыл бұрын

AGREED!!!💓💓

Jaclyn telling us 400 times “it’s so worth it!!!!” Also Jaclyn on the plane “nothing was worth it”

@KindaSorta451

2 жыл бұрын

Lmfaooo it be like that

@AmberrLynn13

2 жыл бұрын

It’s an actual addiction. It’s so hard

@tazzel10

2 жыл бұрын

@@AmberrLynn13 oh I know I struggle too girl It’s just funny

The editing in this is impeccable. The music, it just makes me feel everything you are feeling. I didnt plan on watching the series in full, or taking this journey alongside you. But im in it for the long haul, and making healthier choices myself now♡

Jordan is a dream man! Congratulations jaclyn on your relationship with Jordan and your new relationship with yourself! You deserve happiness! Jordan literally made me cry lol

THIS. This is how the process goes and I think it’s so important to show just how hard it is. It’s HARD for me but this makes me feel motivated to do better to treat myself better too!

@Jordynjohnson798

2 жыл бұрын

me too. it’s been so easy for me to try and do this journey knowing people are going through and feeling the same thing as myself i’m so happy she’s doing this

I’m concerned with the relationship you’re developing with food. I highly recommend reaching out to a professional dietitian to help create a plan for you that leaves space for the foods you enjoy! Enjoying food isn’t a punishment.

@naomielaf

2 жыл бұрын

Yes please reach out to a professional!! I am certain they will help you so much and make your relation with food better.

@judithwaleghwa8802

2 жыл бұрын

kzread.info/dash/bejne/n2ybm9mphLPAp7g.html

@alyssakobelka4369

2 жыл бұрын

Thank you for commenting this! I agree that a dietitian would be a very healthy route because your relationship with food and eating can’t be based on “cheat” meals and restrictions 👏🏻

@tashaneuhaus

2 жыл бұрын

Agreed it’s not natural to have this type of relationship with food

@chit-chat007

2 жыл бұрын

Actually she mentioned several times previously that is she seeing a therapist and a Dr regarding her dietary needs due to inflammation she has in her body and her relationship with food.

Thank you so much for sharing this journey with us! I’ve never seen something more real. Usually people only post their good days, but you are sharing your bad days too and I can totally relate to that. Love you!! Keep going!!

You’re so inspiring! I’m joining you on your journey! Starting now. I love that you show all the struggles and “failures”. You’re so real. You can start a revolution.

I definitely feel like Jordan has his best interest at heart for you and he has some good ideas. Stop with the excuses! And push through, nothing worth having is easy!

It must be so hard to deal with cravings when everyone around you is eating the things you don't want to eat anymore. I sure as hell couldn't do it. I really really see a lot of myself in you. I'm super dependent on food and a good meal can legitimately make my entire day. NO EXCUSES JACLYN, YOU GOT THIS. We're all on this journey with you!

@cali9463

2 жыл бұрын

It’s not hard bc you can’t focus on what others are doing and just worry about yourself. At the end of the day it’s her actions and her thoughts to just simply stop the “it’s the weekend” “im outta town.” Bs and she’ll she a lot of results.

@Jenny-qv6ml

2 жыл бұрын

It gets easier with time! Just remember that those first times are always the hardest but it will not stay that way forever!! Trust😇 if I can do it for sure ANYONE else can

@StephGarcia1

2 жыл бұрын

@@cali9463 Absolutely. It's also difficult to completely change your mindset! She looks like she's getting control of it in the preview so let's hope she stays consistent!

@esss1253

2 жыл бұрын

I'm always that one friend that eats the "healthy food" while everyone else eats junk. It makes me feel proud that im taking care of my body and i never think of it as im stopping myself from eating the food i want. With time you start to know what kinds of healthy foods you enjoy and healthy doesnt mean it tastes bad.

@awesomeguy641

2 жыл бұрын

It's not as hard as you think It all comes down to mindset

Honestly girl, I love how your mans is supporting you with this without degrading you even if you cheat. So sweet love it!

I absolutely love this series. I truly relate to everything in this so much. I feel like filming this is actually such a good idea for you too bc as you make progress, you might not see it but if you look back at your journey you’ll probably be able to notice such a big difference. You are doing such a great job! Keep going girl! 💜

I don’t think you should label foods as “good” and “bad”. You can still enjoy the foods you love in moderation. For example, you could still have a sandwich for lunch, you could still have a small chocolate at the end of the day for dessert etc.

@starboyanakin

2 жыл бұрын

yesss exactly

@lightthewayx3

2 жыл бұрын

This whole series has such terrible messages about food and health. It's infuriating.

@lockandloadlikehell

2 жыл бұрын

I drank 2 gallons of Gatorade a day at work, alone, and ate 9000 calories just to maintain 225-245 With liquids I was eating over 40 pounds per day and I ate 4-5 donuts if I could before lunch, and ate all sorts of delicious crap: candy bars, subs, pizzas, fried chicken and fried clams, stew, BBQ I walked 13-14 miles/day at work. 36" waist at 245

@melissamihalis9279

2 жыл бұрын

Yes I agree. For me personally, I always found when I do that I binge on those 'bad' foods more when I 'allow' myself too.

@lostinmusic941

2 жыл бұрын

THIS! I lost ~70 lbs even without thinking of foods this way

What about hiring a personal chef? They could see what you love and plan the healthy version for you. They could give you (and us) tips on how to switch up same tastes with healthier choices.

@thecerenity5428

2 жыл бұрын

I think that’s a great idea! And she has the financial support to do so I agree!

@kanjono8803

2 жыл бұрын

kzread.info/dash/bejne/q4V20LKNYtW-Yso.html

@tatiana4houston

2 жыл бұрын

Jordan is literally her personal chef

@bluntbitch420

2 жыл бұрын

Jordan is her chef.

In our house, I have a collection of those deli containers in the fridge all the time, which I fill with shredded lettuce, diced tomatoes, shredded cheese, and homemade enchilada sauce. At any given moment, I am able to throw together amazing taco salads, or burritos, soft tacos, or anything of that nature. I helps keeping focus if you meal prep b/c you don't have to think about it when it comes time to eat. It's there, it's ready and you chose and made it.

@blushedpinup

2 жыл бұрын

I agree... Having healthy food on the ready is Key!!🤗

You have honestly inspired me so much❤❤ please don't be discouraged! You are doing so good and becoming a better you💞 you are an amazing role model and im so grateful to have ever come across you❤

The vulnerability of this journey you’re sharing is incredible. Changing your eating habits is hard and being candid about the struggles and wins is encouraging. Jordan is an amazing human and I’m so glad you have him in your corner and your family and friends. You got this jaclyn!💜 progress not perfection.

Omg I love this!! You're so relatable and inspiring! uggghhhh I can't wait for the next episode!😍😍😍

Jaclyn, you're human. Food is delicious. We do this as humans. You're perfectly ok for taking a break. We are all rooting for you because you are normal. You're open and honest about the struggle.

Thank you so much for this. I struggle a lot with this exact thing. Excepting the fact that we aren’t perfect and we can’t compare ourselves to others. Thank you for being vulnerable. I needed this.

Thank you for filming this and sharing your journey with us!!! I’m struggling with some of the same things right now so it’s really nice to not be alone in the journey. I’m trying to make small changes that I can carry into the long run! ❤️

I love how Jordan supports her no matter what! he doesn’t criticize her ❤️❤️❤️

@judithwaleghwa8802

2 жыл бұрын

kzread.info/dash/bejne/n2ybm9mphLPAp7g.html

@stephanieharo5958

2 жыл бұрын

Why would anyone who loves anyone criticize. If you're being criticized IN ANY way by your significant other, you are NOT loved.

@STIZZLE1

2 жыл бұрын

@@stephanieharo5958 yeah true unless the criticizer cares, but there are other ways to help without criticizing so I get u

@stephanieharo5958

2 жыл бұрын

@@STIZZLE1 People who criticize others will use the words. "I care about you" to lessen the blow. Seriously if you have someone who criticizes more than praises. You have an asshole on your hands.

@lollipopsfordays3610

2 жыл бұрын

@@stephanieharo5958 untrue. Sometimes people deserve and need to hear the truth. By your logic you’d watch a loved one drink themselves to death so long as you didn’t ’criticize’ their alcoholic behavior. And you can’t be so weak and prideful that you can’t hear constructive criticism.

I literally cried when Jordan gave his little encouragement speech. He's an angel.

@judithwaleghwa8802

2 жыл бұрын

kzread.info/dash/bejne/n2ybm9mphLPAp7g.html

Seriously thank you so much for making this series. I’m struggling hard with my eating, and this is what I needed. Realness. Makes me feel like I’m not alone

Love the realness of this video!!! I relate to so many different things in your video. Your boyfriends support is so amazing also, so kudos to him for being so kind and supportive. Your editing makes the video so enjoyable to watch too. I can already tell on your insta stories that this is working for you and that gives me hope (:

Saw a nutritionist once telling she doesn't restrict any of her patients from eating anything at all. What she does is make a deal: you need to eat the same amount of unhealthy and healthy food in a meal and start with the healthy one. So if you want a burger you need to eat the equivalent (same size portion or same weight) of salad or vegetables first. Her patients usually loose a lot of weight and said most of the time that can't finish the unhealthy meal because they're full of the health stuff and end up naturally skipping or downsizing their junk food consumption.

Consistency over perfection.

@kanjono8803

2 жыл бұрын

kzread.info/dash/bejne/q4V20LKNYtW-Yso.html

@judithwaleghwa8802

2 жыл бұрын

kzread.info/dash/bejne/n2ybm9mphLPAp7g.html

You have never been more relatable than you are right now. Thank you for this. So many of us feel like this and go through this, including myself. This is real. I love this.

Really appreciate you sharing your honest and real journey! It’s very commendable ✨

Just something I noticed on film: Jordan has some really good ideas, I feel like you might have a hard time letting go of control and letting someone else take the reigns. He seems to have your best interests at heart, why not make more attempts to try what he says? Also- sometimes our friends don’t really have our best interests at heart. There’s a whole community out there that talks about toxic friends who sabotage dieting and exercise, it comes from a place of jealousy. I know my input wasn’t asked for, but I wanna see you succeed!

@LohanX0

2 жыл бұрын

Girl, I felt this. 🙌🏼

@megandewitt4404

2 жыл бұрын

I agree with this and these past 2 videos are also frustrating for me. I’m also in the process of losing weight and changing my diet. She complains that she’s not eating good at all but then continues to do it and says it’s worth it and it gives off vibes that she’s not 100% doing this for herself or doesn’t completely want the change. I love jaclyn but I think she may be better off making this a private goal for herself and keeping the positive mindset that she’s has in some parts of the video. You can’t complain about something if you aren’t giving it 100%

@megandewitt4404

2 жыл бұрын

Basically what I’m saying is if she wanted it bad enough she wouldn’t “cheat” as much as she does

@x0x0tere

2 жыл бұрын

You took the words out of my mouth. When your friends don’t support you on a journey, but in fact sabotage it, you need new friends. Jaclyn, it seems like Jordan is the only one that is trying to keep you on track and is actually helping you. You can’t let other “friends” try to fuck up your journey even if it for a weekend. They ain’t your friends. Love you girl you got this!

@cali9463

2 жыл бұрын

FACTSSSSS the ones that let you slip aren’t you’re friends.

Just remember when you restrict too muh you will binge later. You don’t need to restrict completely your fave foods. Rice, beans, salsa all are healthy options, even a sandwich and bread is okay to have you just try to make better choices and also see how you feel when your eating certain things. If your happy eating pasta and feel good then girl eat the pasta lol dress it up and find healthy ways to eat your faves :) God bless girl!! Remember your doing this not to lose weight but to feel better so focus on that!

Thank you for doing these. It’s pushing me slowly but surly to get on track. You can do this. You got this. 💗💗

i relate to you so much right now 😞 im watching myself and is encouraging, frightening, sad. i feel you girl. im with you. lets do this. also... thank you so much for showing me that i am not alone. love you ❤️

This is such a real part of the journey to a healthier lifestyle! I went “off the rails” a few times before finding a consistent routine that was manageable for me!

@keikokitagawa2439

2 жыл бұрын

AISURU.TOKYO/cimoy/?[🤤] (◍•ᴗ•◍)✧*。18 year and over KZread: This is fime Someone: Says "heck" KZread: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾

@keikokitagawa2439

2 жыл бұрын

AISURU.TOKYO/cimoy/?[🤤] (◍•ᴗ•◍)✧*。18 year and over KZread: This is fime Someone: Says "heck" KZread: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾

There is no bad food. It’s all a balance at the end of the day. I would look into a nutritionist and even a therapist to help out. You got this girl!!

@StefaniasJourney

2 жыл бұрын

yes nutritionists are the best

This is so real, thank you for doing this series💕

I love this. It’s so real and it’s so relatable. Keep doing this. Keep pushing yourself and continue to learn and educate your viewers on the raw emotions and vulnerability. You’re killing it regardless of set backs and slip ups, you are doing amazing and I love this series. Thank you Jaclyn

Honestly this diet sounds really restrictive. Don’t be so hard on yourself. You can still eat healthy carbs and “bad” things in moderation and see the results you want. Restrictions lead to binges as other comments have said. Good luck you got this, all love here.

@bthomp6694

2 жыл бұрын

Yesss!! I just started tracking my calories and macros 2 weeks ago and have started seeing a huge difference - even though I still eat fun foods! It’s all about that calorie deficit and not getting hungry.

@myong2206

2 жыл бұрын

i think she’s trying to follow the low fodmap foods diet? in order to help her inflammation? not sure tho

@awesomeguy641

2 жыл бұрын

Im currently fasting Only time I ate was when I do physical activity

@BriaBarrows

2 жыл бұрын

I think so too

I’ve never related with Jaclyn more. This series is really help motivating me for my own health and well-being because I feel the EXACT same way about food that Jaclyn does and I do struggle with it. You’re going to do great! 💗

Awww the way Jordan supports & loves on you IS WHAT IM HERE FOR!! proud of you pretty girl- keep it up, you’re looking so amazing!!! ♥️♥️♥️ xoxo

this is the most amazing thing jaclyn has done. imo. so real so authentic so beautiful to just see her in her element. I love it.

I love that Jordan holds you accountable in such an encouraging way.❤️

@kanjono8803

2 жыл бұрын

kzread.info/dash/bejne/f5aop5VvqMWzgLQ.html

I love this life style content. Also, I’ve never seen a more honest example of what it’s actually like to change your lifestyle. I had major bowel surgery 8 years ago, and had to completely change my diet. It’s hard. It sucks. Thank you for being so open and honest ❤️

I love how real these videos are. This is how people actually struggle when trying to cut out bad foods!

I am honestly so moved by this whole series.. these are feelings and struggles I have every single day. And you are such an inspiration ❤️❤️❤️🥺🥺🥺

I cried when Jordan started talking so highly of you. Literally so fckn sweet. Proud of you girl. ❤️❤️

I just adore how supportive Jordan is of you. He’s so understanding and loving! He’s the perfect man for you! I think you’re doing a great job and I’m so happy you’re changing for YOURSELF! You got this girl!

for me i’ve learned i can NOT obsess over what i eat and exercise because any small mishap will make me feel like the biggest failure and give up. it’s all about mindset!!! i am more consistent when i make small changes daily and they become habits instead of going from 0-100. ❤️

Loving these videos!!! Keep posting them it’s giving me motivation. ❤️

This series you’re doing is life changing. It’s real- it’s bold- it’s amazing. I am literally on the same journey as you doing the same thing!! I started about a month ago & it’s hard. I used to be so fit, got into a relationship & gained 40lbs the past two years. I want to feel good again & be fit again & feel more confident in my clothes. Thank you for doing this! You’re beautiful & amazing!

I love how real this is! Most people when dieting don’t show the real raw emotions, & reality of it! So thank you! Love watching your journey, and how much I can relate! You got this Jaclyn ❤️

i love how much he loves you. i’m so glad you have someone who treats you that way

I’m so obsessed with this series. I think it’s so real and authentic. Love you girly

Jac we need carbs for energy don’t be afraid to eat rice just eat less of it. Same for bread. There are healthier options too. Drink lots of protein! 💕

Jaclyn!!! I’m going through this journey with you so I really appreciate you being vulnerable enough to document this! I’ve been watching you since your best of 2013 video and I’ve loved watching you grow over the years!!! ❤️

@user-lk5ge2io3c

2 жыл бұрын

AISURU.TOKYO/machiko?[Making-love]💞 (◍•ᴗ•◍)✧.*18 years and over 🍎🍑 *YOUTIBE: THIS IS FINE* *SOMEONE: SAYS "HECK"* *KZread: BE GONE* #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾

@user-lk5ge2io3c

2 жыл бұрын

AISURU.TOKYO/machiko?[Making-love]💞 (◍•ᴗ•◍)✧.*18 years and over 🍎🍑 *YOUTIBE: THIS IS FINE* *SOMEONE: SAYS "HECK"* *KZread: BE GONE* #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾

@keikokitagawa2439

2 жыл бұрын

AISURU.TOKYO/cimoy/?[🤤] (◍•ᴗ•◍)✧*。18 year and over KZread: This is fime Someone: Says "heck" KZread: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾

@keikokitagawa2439

2 жыл бұрын

AISURU.TOKYO/cimoy/?[🤤] (◍•ᴗ•◍)✧*。18 year and over KZread: This is fime Someone: Says "heck" KZread: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾

@jeaninneelhayek5892

2 жыл бұрын

Same here i have been struggling a lot with weightloss

This is so encouraging. It’s so hard to get back on track and it feels good to know it’s normal to struggle so bad

I absolutely LOVE these!!!! You're going to kill it. Gives me motivation too!

It’s all about mindset girl. Really. There are no “good” foods or “bad” foods. Everything in moderation and yes, i also agree that 80% of your lifestyle should be healthy and the other 20 should be you indulging in whatever. Thats a great way to look at it.

I feel like this video pretty much sums up what we all go through! It’s so real and you’re talking about real problems that are relatable. I’ve always struggled with my food intake and restricting myself, recovering from an ED and this video sums up my day to day life. It’s so motivating! You got this Jaclyn!!!

@judithwaleghwa8802

2 жыл бұрын

kzread.info/dash/bejne/n2ybm9mphLPAp7g.html

the love between you and Jordan is so pure and i love it 🥺🖤

I am loving this series Jaclyn!! I have been watching you for so long and have never felt more connected and INSPIRED!! I started my weight loss journey in January and have lost 70lbs but summer was tough going on vacations and going to parties/ bbqs… after Being off for a few months I’m finally back on and you were a big motivator in that! Im excited to learn new tips and tricks with you on your journey. You’ve got this!