Stay off the cheese and hot showers. And lots a of cold water soak for 30 mins.

Excited to see where this journey takes you!

My hair came out but it was from birth control. 😡 And PLUS, having thin hair was hereditary in my family on my mom's side.

Omg i went thru this same experience and had to see a tricologist and I also was told that my scalp was inflamed and that my hair loss was also attributed to low iron. I had to do a detox and then I was put on a iron pills and other supplements and now I see a difference in my hair it is a process but my hair loss is improved

How is your dental bridge?

Thank you for sharing with us. I'm praying for you - hair loss can be traumatizing for many people. As someone else mentioned in the comments, be sure to check those iron levels when you get your bloodwork done, because anemia can definitely lead to thinning hair - speaking from personal experience. If you're not vegetarian, I also recommend eating lots of beef to kick up the iron and red blood cell count - it worked wonders for me when I did that in addition to iron supplements.

Loss a little bit my hair but grew back taking break from box braids

Witch Hazel rinses or ACV rinse as a final step in ur wash day (i apply to my scalp, then put conditioner in my hair) then rinse everything out helps to calm the scalp and stimulate growth. Black tea rinses are also awesome as caffeine is great for hair growth. I had to give up box braids and switch to twists and sew ins, braids were too much tension along my hairline, it was coming out.

Do you workout?

I literally noticed the same thing starting in the same spot about 2 weeks ago. Gonna go get my blood work looked at as well

Your braids looks so good 🤩and I’m glad that you got some answers and on the path for the better!