Hi Guys,
Here is this week's cool down. I made it in honor of my brother, Calen who lost his life to suicide October 29,2022. Sometimes when words fail, music and dancing speaks. Today would of been his 37th birthday.
If you or someone you know is struggling. Please reach out and dial 988, the National Suicide Crisis Hotline. Help is available 24 hours a day.
THERE IS ALWAYS HOPE.
Much love,
Your Kara