I really would love to have Tyler rate your low cal meals, definitely do that series

@skoolie_life3261

Ай бұрын

Tyler’s Tastings 😂

I needed a Sophia moment this morning. I just laid my dog and best friend of 13 years to rest two days ago and I’ve been so sad. Your vlogs always make me laugh.

@skoolie_life3261

Ай бұрын

My condolences. My 18 year old chihuahua Lucy crossed over the rainbow bridge a month ago. I had her since she was a puppy. I feel you ❤

@Debbie-Savings

Ай бұрын

@alybasansky2552 …..I’m so sorry for your losses! 😢 Big hugs and prayers for you and your best friend’s family. 🙏❤️

@Debbie-Savings

Ай бұрын

@@skoolie_life3261….I’m so sorry for your loss as well! Big hugs and prayers for you too! 🙏❤️

@Rhonda_Whitt

Ай бұрын

I lost my cat of 12 years a few months ago. It still makes me cry! 😢❤

@susanprather5962

Ай бұрын

So sorry ❤

A shot at Dunkin is unsweetened A swirl is sweetened syrup. The key with pumps are the standards. If you order a small iced coffee with cream sugar and caramel swirl they will automatically give you two cream,two sugar, and 2 pumps of caramel swirl. If you order a medium the standard is three cream, three sugar, and 3 pumps of caramel swirl. So if you want less swirl in a medium coffee just specify 1 pump or half a pump for less calories and sweetness😁

I’m glad I’m not the only one who hangs up “all seasons” of my clothes too! 😂🤣 I’m excited for you on your big move in with Tyler ❤! I’ve missed several videos but I’ll catch up soon. 👍

Hey Sophia! I found this on the dunkin donuts news page 😀 “Our flavor shots are unsweetened and sugar-free, while our flavor swirls are sweet, creamy and indulgent. Both flavor shots and flavor swirls are free from artificial sweeteners and artificial dyes. For medium-sized beverages, flavor shots add 5-10 calories, while flavor swirls add 150-160 calories.”

@ashleyfry6356

Ай бұрын

Yes, former Dunkin employee, flavor shots are the sugar free, and less calorie option. Flavor swirls are higher in calories because they have sugar in them. Every drink depending on their size automatically gets the following quantities unless specified. Small=2swirls/shots, Medium=3swirls/shots, and Large=4swirls/shots. Hope this makes more sense!

@sybils2148

Ай бұрын

If flavor shots are sugar free and no artifical sweeteners, are they not sweet in any way?

Happy Monday!❤ So excited about your next chapter with Tyler and love the moving in content! 🎉 Also, felt the need to share I was googling like crazy trying to figure out the calories on pumps at Dunkin too! I was under the impression that “shots” are what they reference for zero calorie pumps and “swirls” were the pumps with sugar and calories in it. So I am very invested in what you’ve found 😂!

@sophiamariedee

Ай бұрын

Right like wth why is this so complicated! Lol

Seeing long videos uploaded makes me happy! 😊 Definitely the forest green! 👍 Our Walmarts in Canada are good. I shop there all the time 😊

I love this for you, Sophie. Such an exciting time in your life and I’m here for it! You made a lot of progress on the closet and the painting. Moving right along! I am totally feeling your joy 😊 you are glowing

You should try Evergreen Fog from shirwin Williams! So pretty!

Hi Sophie. Happy to have my dose of Sophie on Monday morning.

@reneebk1999

Ай бұрын

Geeze. SOPHIA.

@reneebk1999

Ай бұрын

Spelling error

Totally agree about Walmart being in the sketchiest areas

Every time I tell my boyfriend I had a crazy dream he’s like what’d I do now?? lol

For the dvd player you can also get a new cord that has tricolor on one end and hdmi on the other (if you want) they also sell adapters that are hdmi that you can plug your tricolor into. Thats how I keep my VHS/DVD player alive (yes, VHS lol)

Wear bright colors or black?!?!? Sophs, it’s summer time. Of course we wear BLACK!!! 😂😂😂🖤🖤🖤

I ordered a sugar free vanilla from McDonald’s. I assumed basically calorie free. MyFitnessPal advised me it was 80. I guess it’s best to look

Your southern accent always cracks me up!! Im in North FL and thats pretty much how we sound lol 😂😅 😆 Loving the moving vlogs!! Its so fun watching you get it done girl!! 😁🫶💪

@sophiamariedee

Ай бұрын

😂😂 I love southern accents and wish I had one lol

@brianasealy6257

Ай бұрын

@@sophiamariedee lol you do well playing with it haha 😂

I refer to that circle thing in my reformer Pilates class as the Ring of Fire. 🔥 I agree that tough workouts are the best! (PS, I’m 70 😊)

You have me hooked on blueberry shots in my coffee (I bought it at TJMaxx-sugar free) 😢WOW game changer ❤

I think swirls are their regular sugar syrups, I don’t think it means 2 pumps

Could you just ask the people at Dunkin in the drive-through what A swirl means?

@sophiamariedee

Ай бұрын

I did and I swear they don’t know either lol I got one pump the other time I got it equals 2 pumps 😂

I would throw away anything that is expired. I once got food poisoning from an expired product.

Darn it would have been great to have you come to Canada. Where does she live in Canada? I live in Toronto.

@MissSmurfey

Ай бұрын

@@debstapping473 me too! I would have loved a meet up!

@sophiamariedee

Ай бұрын

I think Toronto!

@MissSmurfey

Ай бұрын

@@sophiamariedee aww I would have done a meet up!

Love ya girl but that Walmart rant was a little gross. I get it, I'm a Target girl at heart, but still.

hey Sophia! how much does the pilates class cost?

What is a chili 4 way?

Swirls are higher in calories and pumps are a lot lower

If you haven't tossed the food yet, I'm certain someone on marketplace would claim them in no time. I see posts like that often and even with expired food, someone will want it.

2 pumps says 100 calories

PLEASE throw out the expired food.. The thought is kind, but just because people are homeless or in need doesn’t mean they need to resort to expired food.

Have you been drinking lots of Coke Zero? Maybe that made you wee hurt

@Bobawob

Ай бұрын

I don’t know. I’m old don’t judge me

You would be better off to have Tyler learn how to cook for you because all this processed food is NOT good for you at all ….tons of sodium and all the other stuff they put in processed food ….read the labels 😱

First! 🩷 Gonna watch now on my treadmill like i always do 😅 Happy Monday and have a great week 😊

@sophiamariedee

Ай бұрын

I need to get on my tread too!