I Increased My Testosterone 50% (Carnivorous diet Q n A) | Vlog 91
How to increase your Testosterone Naturally INSTAGRAM / arjun13mp JMP INSTAGRAM jmp__28
Жүктеу.....
Пікірлер: 78
@sidharthnt453721 күн бұрын
Kooduthalum negative anu parayunath ichir postive vibes kodukaranu
@anandhuanandhu577820 күн бұрын
one popular opinion is that liver and other organ meats are a must to be included in a carnivore diet as those are the most nutritious dense part and all carnivore creatures eat organs first.i think if you consume organs along side flesh you ll be more charged.
@DevDojo-0121 күн бұрын
🔥Hi 1st
@dynamogaming954021 күн бұрын
Good one 🎉❤😊
@MachaN_119 күн бұрын
Waiting for Next 30 days bro.. ✌️
@KarthikVlogz21 күн бұрын
Heart health ,kidney ithokke pani kittum bro bcos high Protein diet cheythavark pothuve itharam preshnam ndayittund
ചേട്ടാ ചേട്ടന്റെ വീട്ടിൽ ഇന്ന് vinayakum, asrith വന്നായിരുന്നു.photo ഇടുന്നില്ലേ
@lokishet963621 күн бұрын
Bro Arm wrestling competition try cheithude❤
@Nadeemahammed220 күн бұрын
Supplements use cheyyunundoooo???
@keralagulangaming973320 күн бұрын
Bro proper muscle recovery kodukkanam . Oru parts'n 1 weekil 2 times workout thanne dharalam. Kooduthal workout cheythu ennathil alla Kaaryam, workout cheytha muscle grp n ethratholam recovery koduthu ennathilan⚠️⚠️⚠️⚠️⚠️ Conclusion: 20% workout , 40% diet & 40% Recovery 🙂🙂🙂
@arjun-syamgopan21 күн бұрын
Dayili id pole length kootanam bro 😄😍🙏
@amal918821 күн бұрын
Bro ❤ you answered my question atlast
@ArjunIRL
21 күн бұрын
etharunnu question😅
@yathukrishna1051
21 күн бұрын
Bro height ethra und?? @@ArjunIRL
@adithyakiran073
20 күн бұрын
Bro brock ethra height und@@ArjunIRL
@steee937
20 күн бұрын
173@@yathukrishna1051
@midhunraj64721 күн бұрын
How long you have been working out bro?
@Sabin555520 күн бұрын
4:46 bro you answered my question ❤️
@sandhya120021 күн бұрын
❤
@Gkyog_official21 күн бұрын
❤❤❤❤🎉🎉
@jithin516721 күн бұрын
Chetta workout split etha?
@selylychee954720 күн бұрын
Usually the first two weeks will be hard in this diet. And your energy will be low until you are fat adapted. Once your body start using fat for energy, you will have more endurance. Your body will have steady energy than spikes. Mental clarity will be better. If you have inflammations in your body like joint pains and all will be gone. Your skin will get better. Better chance for autophagy because of ketosis. Your body will repair itself. You will lose weight if you are fat. If you are thin, you will get healthy. Lean Mass Hyper responder body type people have higher cholesterol inversely proportional to their BMI. They are very healthy. A recent study showed the leaner the person the higher the cholesterol. Teeth will get better probably because you will stop munching all the time. If you have issues like piles , it will be gone. It is very helpful mentally. Reduced mood swings. Better energy all the time. Better sleep. When you sleep, you will have good sleep. And when you wake up, you will feel fresh. You wont feel lazy to wake up. There are many more benefits like it reverses many diseases, like diabetes, thyroid, fatty liver etc. One of the reasons for these all benefits of this diet is assumed to be because ot avoids all junk and toxic foods. All processed food items are avoided. Red meat has all the nutrients you needed. You are basically avoiding everything that may contain toxics like most vegetables and fruits. Vegetables like spinach has lot of oxalates in them which can cause for kidney stones or joint pains. Fruits have fructose which can cause fatty liver. You are avoiding all of these items. You eat only red meat, ghee, salt, eggs, meat in general. You are stopping yourself killing you slowly by avoiding all the toxins from your diet. Thats why this is called elimination diet. It may seem hard at first but once you are fat adapted, your cravings for carbohydrates will be gone.
Пікірлер: 78
Kooduthalum negative anu parayunath ichir postive vibes kodukaranu
one popular opinion is that liver and other organ meats are a must to be included in a carnivore diet as those are the most nutritious dense part and all carnivore creatures eat organs first.i think if you consume organs along side flesh you ll be more charged.
🔥Hi 1st
Good one 🎉❤😊
Waiting for Next 30 days bro.. ✌️
Heart health ,kidney ithokke pani kittum bro bcos high Protein diet cheythavark pothuve itharam preshnam ndayittund
strength vere level
Bro poomakavu markettil 11 mani kazhinjaaal ellaam theerum thumpoly gurumandhirathine aduthu oru kadayundu nalladhaanu😊
ചേട്ടാ ചേട്ടന്റെ വീട്ടിൽ ഇന്ന് vinayakum, asrith വന്നായിരുന്നു.photo ഇടുന്നില്ലേ
Bro Arm wrestling competition try cheithude❤
Supplements use cheyyunundoooo???
Bro proper muscle recovery kodukkanam . Oru parts'n 1 weekil 2 times workout thanne dharalam. Kooduthal workout cheythu ennathil alla Kaaryam, workout cheytha muscle grp n ethratholam recovery koduthu ennathilan⚠️⚠️⚠️⚠️⚠️ Conclusion: 20% workout , 40% diet & 40% Recovery 🙂🙂🙂
Dayili id pole length kootanam bro 😄😍🙏
Bro ❤ you answered my question atlast
@ArjunIRL
21 күн бұрын
etharunnu question😅
@yathukrishna1051
21 күн бұрын
Bro height ethra und?? @@ArjunIRL
@adithyakiran073
20 күн бұрын
Bro brock ethra height und@@ArjunIRL
@steee937
20 күн бұрын
173@@yathukrishna1051
How long you have been working out bro?
4:46 bro you answered my question ❤️
❤
❤❤❤❤🎉🎉
Chetta workout split etha?
Usually the first two weeks will be hard in this diet. And your energy will be low until you are fat adapted. Once your body start using fat for energy, you will have more endurance. Your body will have steady energy than spikes. Mental clarity will be better. If you have inflammations in your body like joint pains and all will be gone. Your skin will get better. Better chance for autophagy because of ketosis. Your body will repair itself. You will lose weight if you are fat. If you are thin, you will get healthy. Lean Mass Hyper responder body type people have higher cholesterol inversely proportional to their BMI. They are very healthy. A recent study showed the leaner the person the higher the cholesterol. Teeth will get better probably because you will stop munching all the time. If you have issues like piles , it will be gone. It is very helpful mentally. Reduced mood swings. Better energy all the time. Better sleep. When you sleep, you will have good sleep. And when you wake up, you will feel fresh. You wont feel lazy to wake up. There are many more benefits like it reverses many diseases, like diabetes, thyroid, fatty liver etc. One of the reasons for these all benefits of this diet is assumed to be because ot avoids all junk and toxic foods. All processed food items are avoided. Red meat has all the nutrients you needed. You are basically avoiding everything that may contain toxics like most vegetables and fruits. Vegetables like spinach has lot of oxalates in them which can cause for kidney stones or joint pains. Fruits have fructose which can cause fatty liver. You are avoiding all of these items. You eat only red meat, ghee, salt, eggs, meat in general. You are stopping yourself killing you slowly by avoiding all the toxins from your diet. Thats why this is called elimination diet. It may seem hard at first but once you are fat adapted, your cravings for carbohydrates will be gone.
@thomastpurackel8314
17 күн бұрын
ithellam evidunnu padichu🙂
@selylychee9547
17 күн бұрын
@@thomastpurackel8314 njan randu varshathil athikamayi ee diet aanu follow cheyyunnathu. Ithine kurichu Kure videos youtubeil undu. Palarum avarude progress kaanukunna videos undu. Athile thanne commentukal vaayichaal ithu cheytha aalukalude anecdotes kaanaam. Check them.
@selylychee9547
17 күн бұрын
@@thomastpurackel8314njan randu varsham aayi ee diet aanu follow cheyyunanthu. KZreadil search cheythaal kittum ithu varshangal aayi follow cheyyunnavarude videos.
@selylychee9547
17 күн бұрын
@thomastpurackel8314 njan randu varsham aayi ee diet aanu follow cheyyunanthu. KZreadil search cheythaal kittum ithu varshangal aayi follow cheyyunnavarude videos
@thomastpurackel8314
17 күн бұрын
@@selylychee9547 nalla chilav elle??
📈
Bro Hotelile oke poyi food kazhikumbo njnglem kanniknam fud
Bro fibre koodi add akk alle bro nu piles varum igne bathroomil poilel
Cholesterol levels engananu Ee diet il at sradhikkanam
Bro , Testosterone അറിയാൻ ഉള്ള blood Test ഏത...!? Normal തന്നെ ആണോ..?
Alappuzha eveda veedu bro
Bro you height??
Negative mathram ollu parayan kanubolthane oru sad vibe😂
ജോർദാൻ പീറ്റേഴ്സൺ. അദ്ദേഹം എന്ന് പറയു. അവൻ എന്ന് പറയരുത്. Show respect
@TakenEdits10
20 күн бұрын
Name ullathu vilikkan aane
@user-rq4zj7hu4u
20 күн бұрын
@@TakenEdits10 name vilikunnath തെറ്റില്ല. അവൻ എന്ന് വിളിക്കുന്നതിനെക്കുറിച്ചാണ് പറഞ്ഞെ
@TakenEdits10
20 күн бұрын
@@user-rq4zj7hu4u Ohh nyan sredhichilla 👍🏻
What happened to testosterone level?
20:53 SEED OIL NTE CHARITHRAM ENNA
Protein consume cheyyandath weight nte 2 Times aann (protein consumption=2*weght). Athikam aayi protein intake eduthal, excess aayi varunna protein Fat aayi maarrum. 😬😬
@selylychee9547
20 күн бұрын
True but that fat is used for energy if you workout.
Workout cheyyathe thanne 670 t und. Ippo 900
Check kidney creatine levels. Over protein scene alea
Bro pettannu server thudangu
Blood test cheyyan kodkumpo entha parayande? Enthokke test cheyyanam
Bro low priceil chian patuna diet etha?
@sarangks8558
20 күн бұрын
That's the problem of every middle class boy🥹
If cholestrol ethe pole koodiya soon video series will be end consult a doctor 👨⚕️
Wow❤
Bro your age ?
Bro HIEGHT ETRAYANU
Piles praahnam ndavoole
Bro eating avacado😂
Entha aaah chiri😂😂😂😂😂😂😂😂
Bro I'm from Telangana Hyderabad I need help bro 😢😢
@siddharthvijayan5414
20 күн бұрын
What happened
@keralagulangaming9733
20 күн бұрын
Mm
@leningraphics
20 күн бұрын
@@siddharthvijayan5414 money problem bro me and my family suffering brother 😔
Kore naal red meat mtrm kazcha heart adich povum dudey
Bro aap sabko paise de do mujhe utna nahin chahie mujhe bus 2000 ki jarurat hai bro
Bro stick on shorts vlog is boting as hell😢
@dutchvanderlinde89
21 күн бұрын
This is for informative purposes not entertainment, q and a inganethanne aan
Bro oru 15k thann sahahikamo 🙏🏼 njn job ready avumbol thirchuu thram
@harlodrgaming3873
20 күн бұрын
Njan thannamathiyo
@looserman2653
19 күн бұрын
@@harlodrgaming3873 bro kail indakil help akkamo
Minecraft content...
Bro aap sabko paise de do mujhe utna nahin chahie mujhe bus 2000 ki jarurat hai bro