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Thanks for the trust Tyler! BIG IMPROVEMENT

@Tjenaralex

4 ай бұрын

Well done to the both of you! That was a great improvement in 30 days 🎉

@adidab14

3 ай бұрын

trust in dennis!!

@william4388

2 ай бұрын

denis the menace

W Denis 513 to 454 is absolutely insane for $5

@Running444

3 ай бұрын

I think he used to have that time. So he just had to get in shape again still crazy tho

@duncandixon6203

3 ай бұрын

I bet Dennis just used the online running coach and did it in a minute. The money that was worked for was the communication back and forth, which tbh, for 5$ is cheap in itself

@georgemartin6389

Ай бұрын

Cheers just ruined the video

@shreksimp7018

11 күн бұрын

Thanks for the spoil

@gottide

11 күн бұрын

Forgot about that sorry

$500 coach next?

@Provider834

4 ай бұрын

YES

@gottide

4 ай бұрын

100% would love to see that

@johnking7649

3 ай бұрын

Are you a $500 dollar Coach? 😂

This is where my high school coach gets her training

that thumbnail is soo funny! I love the rare fun running content you give us runners! Keep it up man I know you'll hit 1 million subs!!!!

Your energy is contagious. Thank you.

A great video about consistency…And good job Tyler for breaking your mile time!

YESSIR, i was waiting for this part 2

This is my first watch on the channel, I wish there were longer intro saying who you are --your background with running & what your channel is generally about.

Lets go Tyler! Love your videos🎉

Been waiting for this!

Good work Tyler!

bro's first mile was faster than my pr by 8 seconds 😭😭

@zogworth

4 ай бұрын

Well you know what you got to do. Hire Dennis

Might try this out for myself.

Keep going!

Dennis the goat

What’s about first to last in a race for example so a 5k run the first half and then walk because you have sooo long to wait but still have to walk 😊

yes

not gunna lie bro is the first dinosoar to run a mile

What would you change the most from these workouts? Overall what is your rating of this workout program. Am trying to improve myself, and trying to see what others do

@TylerSpeers

4 ай бұрын

Overall the workouts were great, I think doing 2 or even 1 a week would be better though

Where do you find these tracks at Im in the uk never seen them

Nice vid! What shoes were you running the first mile in? Just curious how much of the improvement is due to running in super shoes for the second one?

@TylerSpeers

4 ай бұрын

Ran in Vaporflys the 1st and Alphaflys the 2nd, so both are “super shoes”!

@mitchellhills9804

4 ай бұрын

further id say that the first shoes are more mile oriented than the alphas as the second one, so would more likely be a negative thing

damn i didnt count, but what was that total milage?

lmao that ending

Was that a 1600m not a mile?

DENNIS

DENNIS k IS THE GOAT

Thought he did this all ready?

Imagine how fast you would of been if you didn't miss those days. Dennis says you weaked out. 😆

the youtubers in austin are so awesome

Ask if they're ustf certified and it's like "yes, I'm based in us"

Dennis reveal ??

He said it feels like 4 degrees in Texas but it was honestly probaly 55 degrees lol

@talentlesscommenter1329

3 ай бұрын

literally shorts weather

@Aidan_minotti

3 ай бұрын

@@talentlesscommenter1329 ikr, imagine being cold in -1000 degrees weather

Low key, Dennis is a pretty good coach, you just don’t like the track anymore lol.

Fun video but would love it if you showed what your paces are in a language those outside of America understands 😂😂

Bro wasn't ill he knew Dennis was bout to injur him😂😂nah only jk its all love❤

Ryan graham running‼️‼️‼️‼️

Did you run 7 miles on the track?

Great job for 5 bucks. I think the workouts were geared for an elite level runner and not suited for a beginner. If I used Dennis I'd probably need to ask for something slow paced until I had the proper level of fitness to attempt workouts like you just completed.

Is that Ryan Trahan?

running in sweats and a jacket make it harder to run fast

Only OGS remember the frostbite 15k (day 6)

@TylerSpeers

4 ай бұрын

Best race of my life

Bro what are these workouts💀💀

Hello

Is that ryan trahan

Dude, you need Atreyu shoes - Austin’s best

@B-ex3ib

4 ай бұрын

they suck!

Guy who hasn't trained gets faster from training🤯

Nah cause my friend in eighth grade is better than I realized. He got about 5:02 at nationals. Now I realize how crazy thatbis

Who cares about injuries if you’re speedy

@MonokelJohn

4 ай бұрын

I hope you are joking. If you get badly injured you'll have to skip training until you're healed again, which could set you back several months! You're never supposed to do too much too fast. If the coach isn't adapting to Tyler's current level and focusing on avoiding injuries, and strengthening his weak points then he's a completely useless coach.

@Davethecheesewizard2

Ай бұрын

⁠@@MonokelJohnit was pretty obviously sarcastic