I cured gestational diabetes with diet | HINDI | WITH ENGLISH SUBTITLES | Debina Decodes |

Ойын-сауық

I cured gestational diabetes with diet | HINDI | WITH ENGLISH SUBTITLES | Debina Decodes |
Concept and Creator - Debina Bonnerjee
© 2022 Debina Decodes #debinadecodes #debinadecodes #debinabonnerjee #liannachoudhary #gurmeetdebinatobeparents #babygirl #newbornphotography
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Пікірлер: 449

  • @kiruthikasundaram
    @kiruthikasundaram Жыл бұрын

    Really super happy to see your reports turn normal..from the day where you shared regarding your reports there was many fake videos circulating around KZread which did disturb me and your were less active in insta too..I was really worried later when I got to know you are all fit and fine and went for some photoshoot gave me some relief🧿happy that you shared all the recipe and diet chart you are intaking which will be helpful to all the new mom to be out there... sending more love and prayers to you dear di... kindly take care of yourself and surround yourself with more positive environment 💗

  • @nanditamazumder3962
    @nanditamazumder39627 ай бұрын

    Love the way she does sidhi bat n no bakwas....straight to the point.very informative

  • @lifeofanitha4814
    @lifeofanitha4814 Жыл бұрын

    You are doing great job by providing useful content. Not just blogging. We appreciate your efforts

  • @priya03_94
    @priya03_94 Жыл бұрын

    Such a pure soul u r....it shows in ur honesty. Lots of love nd blessings ❤️

  • @dimplerani8261
    @dimplerani8261 Жыл бұрын

    So happy to see your reports that turns normal 🙂

  • @arbinaraheem9110
    @arbinaraheem9110 Жыл бұрын

    Knowledge is something to spread bahot badi baat hai Masha Allah dil bada hai aap ka .. sab ka bhala sochte ho

  • @deepikasharma2457
    @deepikasharma2457 Жыл бұрын

    You guide beautifully debina di... Aur sb kuch share krte ho ups downs aap bhi face krte ho aur usse kse deal krte ho wo bhi btate ho I'm also 3 month 🤰pregnant this is my first pregnancy and watching your videos helps me a lottt and removes my stress & anxiety.

  • @hayatera1936
    @hayatera1936 Жыл бұрын

    Thanks for sharing ur diet plan for pregnant lady.....the way u r explain it without any fillter #original..... that's ur speciality that's why people love ur vlog.... 😊😊😊

  • @monikakaul6045
    @monikakaul6045 Жыл бұрын

    Very true. Our kitchen is our root mantra for good health.

  • @LOVERISERS
    @LOVERISERS Жыл бұрын

    Awesome video loved it, very helpful, full diet is just fabulous seems quite yummy too

  • @noobsssss
    @noobsssss Жыл бұрын

    Stay safe and healthy both of u

  • @seemaguru3156
    @seemaguru3156 Жыл бұрын

    Aapke video se positivity milti h life full of tension but aapke vlog se kuch milta h sikhne ko Aap bhut special ho bcoz aapko ek he saal me do do baby diye hain ye bhut bdi khushi ki baat h log tarsh rahe hain bacho k liye but bhagwan ne aapko do khushi ek saal k andr he di h love you di ❤️

  • @rahulchandrakumar4180
    @rahulchandrakumar41802 ай бұрын

    Your advise so helpful .Thank you ma'am

  • @nirmalarathod288
    @nirmalarathod288 Жыл бұрын

    Plz take care your health 🙏 n little lianna, god bless you all

  • @dimplerani8261
    @dimplerani8261 Жыл бұрын

    Lots of love you and god bless you 😇 di

  • @shobhagusain5281
    @shobhagusain5281 Жыл бұрын

    Happy to know that didi kie aapki report normal ayi lots of love debina didi💝🤗🤗🤗🤗🤗💝💝💝💝

  • @monikaboora1718
    @monikaboora1718 Жыл бұрын

    I really like you aap kitne acche se sab kuchh detail mein batate ho

  • @nirmalarathod288
    @nirmalarathod288 Жыл бұрын

    Lots of love and blessings 🙌 ❤️

  • @jayashreegowda8865
    @jayashreegowda8865 Жыл бұрын

    And lentils and variety of beans and morning I use to make soya flour , besan, Channa flour with vegetable sandwiches with avocados spread

  • @niveditajoshi2590
    @niveditajoshi2590 Жыл бұрын

    You look so beautiful. God bless you!! ❤️✨😇🧿🔥

  • @sanowernaze6331
    @sanowernaze6331 Жыл бұрын

    Hello debina mam you are best and your diet chart bahut hi superb and wonderful laga and ap ish diet ko itni siddat se follow karti hai uske liye mere taraf se hatsoff lots of love and hugs keep healthy and stay safe journey 🧿🧿🧿🧿🧿🧿🧿👍👍👍👍👍👌👌👌👌👌👌❤❤❤❤❤❤❤

  • @magicandyou1028
    @magicandyou10288 ай бұрын

    Thank you Debina❤

  • @tarunitomar6512
    @tarunitomar6512 Жыл бұрын

    God bless you❤

  • @bbyx3098
    @bbyx3098 Жыл бұрын

    Thank you so much! ❤

  • @monikagurjar6742
    @monikagurjar6742 Жыл бұрын

    Such a motivated person ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @kamalnayani7693
    @kamalnayani7693 Жыл бұрын

    Thankuuuu soooo muchhhh for this informative document ♥️♥️♥️plz share butter coffee recipe Nd beetroot salad recipe if possible ✨✨

  • @GurpreetKaur-yh8dz
    @GurpreetKaur-yh8dz3 ай бұрын

    Very good information ❤❤thankyou di

  • @swarooparanit5243
    @swarooparanit5243 Жыл бұрын

    Thank u so much sister

  • @pandd1244
    @pandd1244 Жыл бұрын

    Take care di❤

  • @productreviewandtruth5955
    @productreviewandtruth5955 Жыл бұрын

    I have gluten intolerance so this is perfect t diet for me too .. thank you

  • @sonalipatra6195
    @sonalipatra6195 Жыл бұрын

    Tomar kotha bolar dhoron khub sundar didi.. Love from kolkata❤

  • @bhaktidesai627
    @bhaktidesai627 Жыл бұрын

    Thank you very much Debina ma'am for this video..Ma'am please aap daily evening mein 4 baje Nariyal Pani Lelo woh mother aur Baby dono ke liye bahot bahot acche hota hai issmein saarein vitamins aur minerals hote hai

  • @akshitakshayajha9930
    @akshitakshayajha9930 Жыл бұрын

    Take care of you debina di

  • @monikamokal1964
    @monikamokal1964 Жыл бұрын

    Thank you so much 😍

  • @mf.firdauskitchenvlogs0786
    @mf.firdauskitchenvlogs0786 Жыл бұрын

    Hello ma'am...we are too happy to see you happy..stay blessed & connected with us 🥰 lots of love from Kolkata ❤️

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…...

  • @shobharamaswamy5719
    @shobharamaswamy5719 Жыл бұрын

    Very nice to hear from you

  • @saritagomango
    @saritagomango8 ай бұрын

    Thanq so much ma'am 😊

  • @afsanamalik9063
    @afsanamalik9063 Жыл бұрын

    I love your vlog ❤️

  • @freshiramvlog9736
    @freshiramvlog9736 Жыл бұрын

    Thank you so much mam I am your old fan I love you mam…you and Gurmeet sir is my favourite 😊😊

  • @arifuddin768
    @arifuddin768 Жыл бұрын

    Keep share your deit and updates from your Gestional debites.. Coz am suffering from this same situation...

  • @uphar2260
    @uphar2260 Жыл бұрын

    Thank you for your this video

  • @mamtaprajapati111
    @mamtaprajapati111 Жыл бұрын

    Thanks for this vedio

  • @ritu948
    @ritu948 Жыл бұрын

    Lots of love♥️

  • @nagasridadi5667
    @nagasridadi5667 Жыл бұрын

    super sis😍 lot's of love u 💖💖💖

  • @niladdripramanik9058
    @niladdripramanik9058 Жыл бұрын

    after preagnency full diet chart share koro. love from 🇧🇩

  • @Fungs27
    @Fungs27 Жыл бұрын

    inspiring u r

  • @pushpajha7102
    @pushpajha7102 Жыл бұрын

    Aap ke vlog ka bhot wait krti hu😊 har video me Kuchh Na Kuchh knowledge mil Jaati Hai aur hum girls ko to beauti se related Mile To maja a jata hai 🤗

  • @nidhipoddar3620
    @nidhipoddar3620 Жыл бұрын

    Very helpful video

  • @priyankakhalashi
    @priyankakhalashi Жыл бұрын

    Take care your health debina di😊😊lots of love lianna❤❤god bless your family🥰🥰🥰

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai….....

  • @shohansikder7190
    @shohansikder7190 Жыл бұрын

    Thanks for this video. i also know about diabetes control from ( gluconize ) and its helps me to know anything about diabetes.

  • @priyankadebnath2026
    @priyankadebnath2026 Жыл бұрын

    Take care Debina boudi ❤️🥰🥰💜so happy to see yours report turn normal Love you so much

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…......

  • @noobsssss
    @noobsssss Жыл бұрын

    So much motivation from ur side ma'am as I'm facing difficulties in my life which can't share because I want s to give u positive vibes ✨️ alot

  • @mubeenalishaik8069
    @mubeenalishaik8069 Жыл бұрын

    Thanks a lott dii... It is really helpful... Im just worried kya khaou kya nahii..

  • @rajkumariverma9041
    @rajkumariverma904110 ай бұрын

    Thanks for diet

  • @Archismitajoarder
    @Archismitajoarder Жыл бұрын

    Love you Debina di❤️

  • @jessicalukes7887
    @jessicalukes7887 Жыл бұрын

    Such a motivated person... more power to you

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…...

  • @user-up6cm8rb5h
    @user-up6cm8rb5hАй бұрын

    Jazak ALLAH

  • @aashipriyamvada2157
    @aashipriyamvada2157 Жыл бұрын

    nice information devina👌😍

  • @allahkiraza_2291
    @allahkiraza_2291 Жыл бұрын

    PlZ ap is pe video bnao pehli pregnancy mein kia khane ka man karta tha aur ab kia.aur girls ki kia kia symptoms the ap ko

  • @rubelladcosta1797
    @rubelladcosta1797 Жыл бұрын

    Very nice information

  • @pratimajenapratimajena5201
    @pratimajenapratimajena5201 Жыл бұрын

    Happy family

  • @radhikak4741
    @radhikak4741 Жыл бұрын

    Take care debina dii and God bless you 🙏🏻❤️

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…...

  • @productreviewandtruth5955
    @productreviewandtruth5955 Жыл бұрын

    This is amazing

  • @muhammedsone7817
    @muhammedsone7817 Жыл бұрын

    Respectfully I Appreciate your kind gesture Dr igho, you have always been able to help with any of my health Issues, I didn't know how to face the Stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my Doctor because it just seems like magical.

  • @shaguftashaikh6569
    @shaguftashaikh6569 Жыл бұрын

    apki video bht acchi hoti h aap bht cute h😍😍😍😍

  • @anshpol-lifeisbeautiful.....
    @anshpol-lifeisbeautiful..... Жыл бұрын

    Mam apki smile bhut achi hai apke baje se mujhe mam Mai happy rahena sikhi hu.....love to little liupiu......

  • @pppppppppp44
    @pppppppppp44 Жыл бұрын

    ❤️❤️❤️❤️❤️ Poem for LIANA and BABY 2 ❤️❤️❤️❤️❤️ Ek nanha-muna laal dega sabke hotho pe muskaan... Iss kilkaari gunjan ke liye ishwar shatt-shatt tumhe pranam... Tum pe barse amrit bnnke, jeewan ka harr shann harr pal... Suraj chandrama maathe chamke, Naina bannke kamal... Tumpe neyochawar ho jag sara, Gunn gaye harr disha tumhara... Ujwala bhavishya krre bhagya pradaan, PRASHANSA maange ye vardaan... 🙏🏻😌

  • @ManpreetKaur-ni1wv
    @ManpreetKaur-ni1wv Жыл бұрын

    Ok.achi diet le rhi hai ap.

  • @nikisawyers7559
    @nikisawyers755910 ай бұрын

    Wish you would have English subtitles

  • @mishukanak774
    @mishukanak774 Жыл бұрын

    U ar sooo pretty ap buhut aasce se sab kos bultehe. Ap ka baby family buhut cuts

  • @truesanatani6872
    @truesanatani6872Ай бұрын

    Thank you mam..

  • @Wanderlustfoodi
    @Wanderlustfoodi Жыл бұрын

    Can you share the recipie of pumpkin soup n clear soup at home .how you develop taste for pumpkin soup .please share

  • @vedaranikangjam7334
    @vedaranikangjam7334 Жыл бұрын

    Love you Debina

  • @husnahusna8481
    @husnahusna8481 Жыл бұрын

    Ma'am plz english subtitles k sath videos banaaye

  • @jaya5409
    @jaya5409 Жыл бұрын

    Dee pregnancy me anxiety ke upar vdo banana plzz..

  • @anammalika3110
    @anammalika3110 Жыл бұрын

    😊take care dear....and you motivate us to be mentally aur physically strong .....i am waiting for your nxt video😊👍🏻

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…...

  • @sanghitadey2560
    @sanghitadey2560 Жыл бұрын

    Please take care of your health and little Lianna. God bless you all ♥️

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…...

  • @rajputshamim8691
    @rajputshamim8691 Жыл бұрын

    Sister have you been drinking water in the same routine/quantity as you were drinking it before your gestational diabetes

  • @littleChamp10
    @littleChamp10 Жыл бұрын

    U r very good lady love from Pakistan

  • @malhotradiksha
    @malhotradiksha Жыл бұрын

    Mam I am ur big fan nd u r very nyc ❤️❤️❤️❤️❤️❤️

  • @imthiyazahmed8078
    @imthiyazahmed8078 Жыл бұрын

    Nice to see you looking fit and healthy again 😊

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…...

  • @imthiyazahmed8078

    @imthiyazahmed8078

    Жыл бұрын

    Awesome 👍 plz share your diet and the way you done

  • @RLB81
    @RLB81 Жыл бұрын

    Moong daal chila and salmon fish receipe ta share koro pls....

  • @manatgupta9725
    @manatgupta9725 Жыл бұрын

    Aap ka vlogs ka mujhe bahut intjar rahta hai aap bahut cute ho

  • @rajashreebarik1684
    @rajashreebarik1684 Жыл бұрын

    you are soo strong... and you motivate us to be strong as you are...

  • @aditisen9007

    @aditisen9007

    Жыл бұрын

    Maine 22 kg vajan kam kiya hai Amrita mam ki diet se, mujhe bahut sara fat jama tha body me jo pura chala gaya, mera belly slim ho gaya jo main kabhi believe nahi kar pati hu , mujhe kamzori rahati thi, pcod ka problem tha , meri sari pareshani Amrita mam ke diet se khatam ho gai , Amrita mam ki weight loss diet aur recipe bahut maze ki hai aur vajan kam karne me bahut helpful hai, mam ke channel ka naam Amrita Gunjan Chakravarty vlogs hai…...

  • @afsanaparbin8867
    @afsanaparbin886711 ай бұрын

    Jhal muri kehte h hamare yeha,aur bahut tasty hota hai ❤

  • @tithidey6514
    @tithidey6514 Жыл бұрын

    Di তোমাকে আমার খুব ভালো লাগে , তুমি খুব সুন্দর আর খুব sweet 🥰😘😊❤️ আমার তরফ থেকে তোমার জন্য, Lianna baby র জন্য , Gurmeet দাদার জন্য, up coming baby র জন্য, আর তোমার পুরো পরিবারের জন্য অনেক অনেক ভালোবাসা...☺️☺️🥰🥰😊😊❤️❤️ আর কোজাগরী লক্ষ্মীপুজোর অনেক অনেক শুভেচ্ছা ।। 🙏🙏🥰🥰❤️❤️

  • @naziafatimaansari2271
    @naziafatimaansari2271 Жыл бұрын

    What about nuts did you not include them in your diet? For diabetic we should not eat them? Answer me. Thank you

  • @vaishalipatil7836
    @vaishalipatil7836 Жыл бұрын

    Not every street food is bad, there are several others who make healthy n hygiene food.

  • @dolandas7854
    @dolandas7854 Жыл бұрын

    Didi amio pregnant,amro sugar a6,tmr video ta khub helpful holo amr jonno,mother horlicks khawa ki thik? Ami roj kha6i,r ekta problem solve korbe je amr khub back pain ho6,December e amr delivary ,ki korle ektu back pain theke relief pabo?

  • @aaradhyayadav1646
    @aaradhyayadav1646 Жыл бұрын

    Missing u princess Lianaa😘

  • @mehwishkanwal4439
    @mehwishkanwal4439 Жыл бұрын

    Hi I am your silent follower! When I was pregnant I was also suffering from diabetes but find out at the last trimester of pregnancy so difficult to control my sugar level but then I am blessed with a baby girl she's about 7th month old . U are so hardworking because with infants it's too difficult to manage your life properly

  • @poojaramphul532

    @poojaramphul532

    Жыл бұрын

    Did yr diabetes go aftr delivery

  • @mehwishkanwal4439

    @mehwishkanwal4439

    Жыл бұрын

    @@poojaramphul532 I am 25 year old and very slime but in pregnancy my diabetes or sugar level was above then 100 and couldn't control only way to control diabetes is to walk to much after eating so sugar level will control I did that time .Yah after delivery diabetes cured itself. That's called baby sugar .I am perfectly healthy now living in KSA belongs to Pakistan

  • @pratibhakumari3046

    @pratibhakumari3046

    Жыл бұрын

    Apko pahle se diabetes tha ya pregnant hone ke bad pata Chala

  • @mehwishkanwal4439

    @mehwishkanwal4439

    Жыл бұрын

    @@pratibhakumari3046 phly to ni ta pregnancy ma ho gya ta but delivery k bad khtm ho gya khud e

  • @pratibhakumari3046

    @pratibhakumari3046

    Жыл бұрын

    @@mehwishkanwal4439 ok

  • @amritashrivastva4295
    @amritashrivastva4295 Жыл бұрын

    Your sugar test was done after 75gram of glucose or simple pp test?

  • @renireji2771
    @renireji2771 Жыл бұрын

    Hi debina...iam from kerala..I love ur all videos....pls say hii....

  • @ashubisht6625
    @ashubisht6625 Жыл бұрын

    Love u mam❤️

  • @sakshisharma1188
    @sakshisharma1188 Жыл бұрын

    Muje b gestational diabetes thee.. maine b diet follow kea tha. And ussae mera bahut weight loose hua.. or kaafi active pregnancy thee mere..muje dctr ne Apple, kiwi and gauva lene ko bola thaa..

  • @angellove5850

    @angellove5850

    6 күн бұрын

    Will u plz give you full diet plan...

  • @nishaarora447
    @nishaarora447 Жыл бұрын

    Hi debina .please share normal diet to loose weight .

  • @lovesaisha
    @lovesaishaАй бұрын

    Loved ur video, however murmura which is puffed rice should not be eaten in diabetes,it will immediately spike sugar levels, can have dry fruits instead... rest all good

  • @priyankamore2988
    @priyankamore2988 Жыл бұрын

    Need to know that a pregnant woman can travel through airplane, is it safe, and do the women need to carry fit to fly certified compulsory in which week of pregnancy, Can you put a detail video

  • @ritubhardwaj2249
    @ritubhardwaj2249 Жыл бұрын

    Hi Debina app mere ko suggest kr skthi ho.ki app Kun c fish khatey ho.. pregnancy mae

  • @bhaktidesai627
    @bhaktidesai627 Жыл бұрын

    Ma'am please aap Liana kaunse month se khana khane lagi ? Woh daily kya kya khati hai aap woh sab kaise banate ho uski bhi recipe please share karo ma'am..Aur morning se leke night tak daily kya khati hai woh bhi please batao aur kaunse month se aap ne usse khana Dena shuru kiya woh bhi batao

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