Red onion, broccoli, cheese, tomatoes

Thanks for tasty recipe for healthy breakfast ❤ like

Oh yes because I grow broccoli- greens for breakfast I will do this. & share with my elderly neighbors so easy and nourishing- will be satisfying all day

Looks delicious. Why remove 2 yolks? For better cooking or for "health"? Can I make it with 6 whole eggs?

@concettamorabito5243

Ай бұрын

I came here to ask the same question. The yolk has all the nutrients, if it was cut out to create a lighter texture im hoping they made it back in as a side?? Not about that waste and precious omegas!

@travis94303

Ай бұрын

Egg yolks are not unhealthy

@ruthshilling7867

Ай бұрын

She wrote this reply below: "These are the whites of the two eggs! I left the yolks for spreading homemade bread or muffins."

that's a healthy bfast👍 wanna try that😊

Looks good and looks simple enough to try! Thank you 👍🏽

@frischerezepte

Ай бұрын

Thanks a lot! That's for sure!

Awesome recipe

Oh cool. I've been making a broccoli omelet for breakfast every weekend for over two years. Very filling and it has helped me lose weight after hip replacement surgery 2 years ago. I use 3 large eggs and about 2 cups of chopped broccoli and about ¼ cup shredded cheese.😋😋😋

Merci pour cette recette..merci..merci

Si me gusto gracias

Wenn Du da noch eine große geriebe Kartoffel hinzufügst, schmeckt es noch besser. Mir schmeckt es anstatt Broccoli mit geriebenen Blumenkohl noch besser. Das koche ich schon seit Jahren.

Gracias muy delicioso se ve

Looks yummy and healthy

I will try

❤❤wow complimenti 😋 spettacolo puro mmmm 😋 saluti a tutti voi dall Italia 🇮🇹 ❤❤

Looks fantastic!!!

This recipe is very delicious 😊❤ thank s

Love your show👍🇨🇦

@frischerezepte

Ай бұрын

Thanks for the comment!

Love it ❤

So delicious!!

Looks great thanks for Shears

Masterpiece. I just want to run and cook.

It would be great for dinner😊

Awesome

لذيذة😋❤

Looks yummy! Tysm

Looks yummy 😋😋. Thank you 😊

Looks delush. Great for low carb too.

❤❤🎉🎉🎉I like this recipe so much. I watch every video of yours. Thank you very much for sharing. 🎉🎉🎉

Looks yummy

Good Job Buddy!

Looks fantastic!

Looks delicious.

Made this and it was delicious 😋

Wow nice cooking

@frischerezepte

Ай бұрын

Thank you so much!

Those eggs are beautiful!

@frischerezepte

Ай бұрын

Right?!

Top

A nice resphi

@frischerezepte

Ай бұрын

Thank you for the comment! Try it and let me know if you like it!

Nice. Ima try that too. Thanks for sharing!

@frischerezepte

Ай бұрын

Hope you enjoy!

Dass sehe sehr lekker aus. Vielen Dank 🎉 I need have ideas to cook broccoli 🥦, now I know 😋

Very good, yummy 😋. From India 🇮🇳 😊❤

Looks delicious . It could be also,, used frulatore blender is broccoli for a soup..

Rất đơn giản và ngon miệng! Tôi nấu bông cải xanh này 3 lần một tuần! Đây là bông cải xanh với trứng ngon nhất mà tôi từng ăn! Công thức bữa sáng đơn giản trong 10 phút. Đây là công thức bữa sáng bông cải xanh ngon tuyệt mà chúng tôi yêu thích! Công thức bông cải xanh này có thể được làm cho bữa tối hoặc như một bữa ăn nhẹ! Bạn và gia đình bạn sẽ yêu thích công thức bông cải xanh này! Bạn chỉ cần một vài nguyên liệu đơn giản để làm công thức bông cải xanh thơm ngon này. Rất dễ làm, nhưng công thức này rất ngon!

What did you do with the two egg yolks ?

@frischerezepte

Ай бұрын

I just removed it because there was too much!

❤❤❤

It’s a frittata in a skillet really that’s all it is 😊

measurements for season/spices?

XXL eggs, let's goop

Looks so nice. I think it would taste much better 😢🎉😅

Looks delicious. The easiest? No. But I'll make it anyway.

Looks delicious and I will certainly try it. Why do you separate the eggs before mixing the whites and yolks together? Also why do you need to add water to the egg mix?

@vickiparr5209

Ай бұрын

She removed two yolks only from eggs. It was egg white she added not water. So 4 egg yolks went in and 6 egg whites.

Delish

Nice

@frischerezepte

Ай бұрын

Thanks

Ellerinize sağlık,bende deneyeceğim.Parmesan yerine kaşar olur mu😊

@janeking4059

Ай бұрын

Y not?

I make macaroni cheese with broccoli. Superb. But don’t mince the broccoli finely.

@frischerezepte

Ай бұрын

Great 👍

What happened to the two separated egg yolks? I didn't see you use them.

@frischerezepte

Ай бұрын

Hello! I just deleted them! They are not needed in this recipe!

What was the liquid you put in it? What's with the discarding two egg yolks? That's silly

@frischerezepte

Ай бұрын

These are the whites of the two eggs! I left the yolks for spreading homemade bread or muffins.

What liquid did you add to the eggs. Was it water or lots of oil?

@alicia_nicole

Ай бұрын

The other 2 egg whites

After the egg are placed in bowl is that Olive oil or butter you added?

@juliakegg8683

Ай бұрын

Those were the egg whites of the first 2 eggs she separated

@frischerezepte

Ай бұрын

These are the whites from the first two eggs!

why would you take two egg yolks away, they are the part of the egg that is healthy, far better a bit less egg white. otherwise a good recipe.

Super

Breakfast

What happened to the two egg yolks? I know it has a lot of fat and the protein is in the egg white but I hope it didn't get thrown away. That would be a food waste. No offense.

@frischerezepte

Ай бұрын

No offense 😉 I don't like throwing food either. I used them to spread homemade bread.

@monapeters4206

Ай бұрын

Raw egg yolks on bread? Or on the loaf before baking?

That’s a lot of oil for a healthy dish.

@mariafevivas4487

Ай бұрын

Olive oil is healthy.

I was puzzled with what tge luquid she adds into the eggs before salt and pepper, seems like egg white.

👏👍👌👌🤲🖐🖐

Where do you get the giant eggs. Not near me 2:09

@janeking4059

Ай бұрын

Just add more eggs if you don't have hig ones

I would’ve cut the cherry Toms in half and put cut side down then topped w cheese as the whole ones are too raw for this dish IMO.

🥦🥦🥦

What is wrong with the stems of the broccoli, they are delicious too

Why did you remove 2 yolks?

@frischerezepte

Ай бұрын

Too many yolks! Cholesterol!

@michellecameron5850

Ай бұрын

@@frischerezepteeggs have been proven to be beneficial to people.

First 10mins cook, then 7-10mins, and then finally another 2 mins. How is this can be done in 10mins?

Has anyone tried rhe recipe?

Can you tell me how much sodium is in this recipe?

@frischerezepte

Ай бұрын

Sorry but no! I don't know

Nah thanks Bacon pieces,cheese,omelette yum quicker than that ,😅

Those are huge eggs!

So it's a frittata. Just call it that.

Sorry, it'd be better if you blanched the broccoli briefly. Your method made it cook for so long, it has lost its nutritive value.

@mariafevivas4487

Ай бұрын

Sorry but you could also have poured the eggswithe yolks and cheese altogether for a shorter cooking time, again for its nutritive value.

@frischerezepte

Ай бұрын

Hello! Yes, you can cook broccoli using your method! But my way is also good! We like our broccoli to be a little firm! Thank you!

@frischerezepte

Ай бұрын

I try to use less yolks, like 2/3. I didn’t put any cheese on purpose to reduce the calorie content!

@frischerezepte

Ай бұрын

Thank you for your comments!

@gagadot4990

Ай бұрын

​@@mariafevivas4487Just do you style, don't tell her what she needs to do she knows better than you do ..

Like

6 eggs just for breakfast? Not good for my cholesterol.

Looks like pizza!

Very good recipes, just too slow.

Full of chemicals with your non stick pan. Otherwise looks lovely.

@lisasumiyoshi6273

Ай бұрын

We only use ceramic coated since my husband’s doctor told us about all the harmful chemicals used to make that teflon non-stick coating. Now we only cook with cast iron, enamel coated cast iron or ceramic coated pans, bakeware. Even our Yedi air fryer and Nuwave Brio on the inside is stainless steel & Ceramic. Oh & of course our Instant Pot’s 😊

Looks like a nice recipe but... 1. Use a stainless steel and pre season it (avoid ptfe) 2. Don't need butter (especially since it will burn cooking for that long) 3. Don't lie to audience. That brocolli didn't fill an entire pan. 4. Brocolli takes 7 mins max. Total cooking time exceeded that and therefore lost its flavour 5. When break eggs, pull away, don't press in (causes shell to break inside) Otherwise, nice presentation.

@frischerezepte

Ай бұрын

Thank you for such a detailed comment! I'm glad you all noticed this! My husband and I ate this dish and it was delicious!

Always misleading information. Says ONLY two ingredients...only to find out it's a LIE! STOP THE LIES...for click bair

@frischerezepte

Ай бұрын

I didn’t write only 2 ingredients, but in principle you can only cook broccoli with eggs! This will work too, I assure you! Salt to taste!

Lecker aber zu viel Kalorien.

Broccoli a colazione??? 🤢🤢🤢🤢🤮🤮🤮🤮🤮 io amo i broccoli ma a pranzo o cena…..😅😅😅😅

So, basically a broccoli omelette. What's special about that? At least it only wastes three minutes of time.

I can't watch for 58 mins! A quick short style video would work. Not watching. Sorry

@frischerezepte

Ай бұрын

The video is not even three minutes long! Come back!

It is good but tomatoes should be the eye, remove it because have a risk for cancer❤

@queenbvalerie7858

Ай бұрын

Not sure what you mean the eye ?

Makes for one stinky kitchen, not to mention the stink later that drives everyone else away from you :)

@frischerezepte

Ай бұрын

Hello! This is absolutely not true! Turn on the hood if necessary! The aroma is very pleasant!!!

This breakfast recipe is not simple sorry

@fml3131

Ай бұрын

It's not easy but is super easy for housewives and people who love to cook

@michellecameron5850

Ай бұрын

Didn’t look that difficult. Pretty sure my teenager could do it.

@tinaq9554

Ай бұрын

I was confused. She said separate the yolk from the white. So which did she add to the broccoli? Couldn't see. A bit later she seems to be mixing both yolk and white. See my confusion?

@lolajobs

Ай бұрын

​@@tinaq9554I noticed 6 egg whites and only 4 yokes mixed together and cooked with the broccoli

@wandacomcy7159

Ай бұрын

@@tinaq9554she used 4 whole eggs plus 2 egg whites.

아침에 일찍 나가야 하는데 모꼬 이게.. 걍. 흰 쌀밥에 계란 후라이 올려서 간장 비벼 먹는게 빠르고 맛있다.