there's absolutely no whey I could do this!

@bobsnocks3656

9 ай бұрын

You sly dog

@davidwhite206

9 ай бұрын

Ha, clever.

@peanutnutter1

9 ай бұрын

I'm not sure what you amine by this?!

@shamar5673

9 ай бұрын

​@@davidwhite206nah it's lame

@AXharoth

9 ай бұрын

is there any fibers in them? if not maybe thats the reason for constipation

Protein bars are essentially a better alternative to a candy bar. When I used to eat protein bars, I never had more than 2-3 a week it was just a snack when I wanted something sweet, but still with some nutritional value. Also they're extremely constipating, if you do eat those protein bars and have more than 1, you MUST drink a FULL glass of water with it. Glad the internet was wrong and you didn't die. :)

@dylan.-6527

6 ай бұрын

Sugar alcohol hits you... If you eat enough.

@DeezFitnessOfficial

5 ай бұрын

Protein bars are litteraly just candy bars with whey protein and most protein bars have vegan protein and I’d argue that’s worse than your average candy bar

@colin8696908

4 ай бұрын

@@dylan.-6527 you can get drunk off diet candy bars?

@cassandrathomas2047

11 сағат бұрын

​@@DeezFitnessOfficial😊

This is dangerous, not for you, but for whoever has to use the restroom after you let loose 😳

@AXharoth

9 ай бұрын

xDDDDDDD

@tdyrc

4 ай бұрын

hehehehe

@timon7246

4 ай бұрын

xDDDDDDD))))))

@exentrikk

2 ай бұрын

Loose? Bruh he was tight af the whole week

@tonygarciAtla51

2 ай бұрын

​@@exentrikkyou mean "Severe Diarrhea".

this was my diet working at a gas station... the massive desire for real food is so real

@colinmurrayYT

6 ай бұрын

yeah and even "real food" at most gas stations isn't even real that was prolly tough!

This guy is so adorable and genuine lol way to go dude, that's some strong mentality to go through that experiment

@LosEspookys

4 ай бұрын

i agree with you he needs to top me asap

@noone-pg4lr

2 ай бұрын

@@LosEspookyswild bro 💀

DUDE THIS NEEDS MORE VIEWS I really appreciate the amount of effort you put into this- I can't imagine eating ONLY protein bars while working out. You're actually insane man

This has made me so grateful for real food. Thank you.

@colinmurrayYT

9 ай бұрын

We can’t take it for granted 😂

Dude this was HILARIOUS... Not pooping in 3 days is insane 😂😭

never ever change your video style this is my favorite channel period

Omg dude I love your content so much. So humble, genuine and humourous.

A very cool concept for a video! I really enjoyed it! I used to eat the Atkins low carb high protein bars and my stomach definitely sang to me regularly. Your hair color is beautiful by the way!

I’m a MetRX Bar enjoyer myself and this has opened my eyes. I dont eat many, maybe 3-5 a week. Also I’ve been trying to do a one arm pull up for a while now too!! You’re an inspiration man!! Great editing too, Thank you!

I've seen about three of your videos the past hour but I'm already hooked. Your kind of humor just resonates with me. Also, some of your fitness tips are nice and simple. Keep up the good work!

@colinmurrayYT

9 ай бұрын

Thanks that means a lot. I’ll keep at it!

You seem like a very likeable and nice guy! Also your editing style is really entertaining :) i respect your dedication (not just to protein bars)

Love your videos. They feel so honest

I love this video, watched it like 4 times! Good Stuff bro!!

colin i sincerely enjoy your content you are an inspiration. Keep it up my g

@colinmurrayYT

9 ай бұрын

Thank you bro! Will do🫡

Been waiting for a new video, keep it up!!! 👍

Great content style and editing. This was really funny!

love your videos, glad to have you posting again!

@colinmurrayYT

9 ай бұрын

Thank you it’s good to be back more to come!

Please more of those videos!! Love the editing as well!

@colinmurrayYT

9 ай бұрын

Thank you bro and I gotchu more to come!

Cool Vid man i hope u do more long vd like this:)

Ok it must be a red head thing! Your comment at 2:50 was on point as I loved as a kid doing goldfish with some fruit punch gateorade it was a top tier combo!

dude you are so funny! this is amazing, i loved it sm!😂 had a good laugh

Its feels good seeing new content from you. Nice editing, background music, idea, overall its a good video. Keep it up.

@colinmurrayYT

9 ай бұрын

Thank you that means a lot. I will!

Sup yo! Nice to see a new video again! ☺️

was not expecting this video to be this funny, good shit

The fact that you went thru all this torture for us! Gotta give you your props frfr. But I’m sure you’re NEVER doing this again lol

@colinmurrayYT

9 ай бұрын

yeah NEVER again😂 thank you!

Love your quips!

randomly stumbled upon this video! you're funny and this video is well done. I would have quit after 1/2 a day!

Love this vid man

Colin you’re the freaking best!

@colinmurrayYT

8 ай бұрын

Hey thanks Oscar you seem cool too!

Legend is at it again! 🔥💪

There’s some really creative editing here! Really good vid

@colinmurrayYT

6 ай бұрын

Appreciate that a lot! Thank you

first video of yours i’m watching, will probably be binging your videos for the next few days LMAO! a moment of silence for your digestive system 👊

If anyone eats Myprotein layered bars, you should definitely try microwaving them for 20 seconds, the inside of them melts and it's amazing!

Great video, thoroughly enjoyed!

@colinmurrayYT

9 ай бұрын

Thanks, I’m glad you liked it!

You’re sofa kind adorable, love your eyes. In the same speed, you’re a great inspiration. Please keep posting.

Hello! can you make a video about your actual diet? What do you eat during the day. Would really appreciate it!

I watched this on a full stomach and now I feel ill. Good vid :)

I want to know your macro count for the week. Would you have gotten more protein in your regular diet or about the same?

I enjoyed the watching this so much. You’re funny

I needed this

Hats off to you dude. I mean, it sucks you had to put yourself through this, but the concept and results were interesting! I'm interested in your content; I'm just, JUST, starting at the gym. I have like no muscle in my body, I was wondering if you'd be interested in making a video of good workouts for beginners and ways to get into harder and more balanced workouts

9:30 ‘’why do we even have legs’’ lmfaooo the thoughts that come during a leg workout

I'm a fan of protein/healthy/raw bars, but only the real "clean" ones. And I can easily imagine myself living on them, but if i had a nice variety of them instead of most bars based on dates. They are my real comfort food and I like that they are like astronaut/bunker food that u can stock yourself with. And I used to take them to trips but usually turns out I don't need that much food and when I do I chose to buy local (to try smth new) if there is a possibility. When I'm in a new country or shop I always check for such bars that I haven't tried

ngl those quest dipped cookies and cream ones are bussin one of those and white monster oowee

You're a brave man! They have an unpleasant effect on me, too.

This is insane. How many grams of protein do you estimate you've been hitting daily on this diet? I'd imagine it being ridiculously high since they're protein bars.

@SuperBastian3000

6 ай бұрын

u got a calculator?

@NickArabuli

6 ай бұрын

proly like 320 grams

@snowbell_18

6 ай бұрын

I don't think protein bars are that high in protein tho. I mean I'm no way at a spot to be talking about this but the protein bars I've tried only had about 10-15 grams of protein.. Don't think having 5-6 of these should be any problem.. on the other hand, the sugar tho..

@miataqc8763

6 ай бұрын

​@@snowbell_18just depends on which ones you get. Some have 30g of protein and some have zero sugar or sugar alcohols

@willa1699

6 ай бұрын

You are very funny, 😂 I enjoyed watching this and I was a bit concerned about the constipation you brave soul.

I use to work at GNC for 4 years. To this day I stopped buying any supplements except for vitamins and the occasional protein powder from optimum nutrition (which by the way has sucralose which is a very bad artificial sugar) Most of the supplement industry feeds off the insecurities of people. About 80% of supplements is trash. You’d benefit more from just eating Whole Foods. Most of those protein bars have more preservatives and artificial sugar than actual candy bars. Oh and most of them taste really bad.

@AXharoth

9 ай бұрын

wow

@AXharoth

9 ай бұрын

thats fucked up

@MrCizzie123

Ай бұрын

Don’t we just pee out Sucralose? How’s it bad for you? And would you say it’s worse than refined sugar?

Good Video!! I enjoyed watching it!

@colinmurrayYT

9 ай бұрын

Glad you enjoyed!

The fork and knife killed me

This is the most interesting food challenge I've seen so far

living literally my life for a week challenge

I love your random muck bangs 😂

Not the gold fish and Gatorade combo😂😂🤤😂

I just became a fan of your channel

I love you!!!❤❤❤

2:56 My brain thought he was gonna say 'It tastes exactly like Gatorade' 🫥

I could see Goldfish and Gatorade being a fire combo. Im imagining cheddar Goldfish (obviously) and red

@colinmurrayYT

9 ай бұрын

You know it!!

00:14 🍽 The video explores a week-long experiment of eating only protein bars to assess their impact on energy levels, mood, and physical well-being. 01:12 🍫 The experiment starts with a high-protein breakfast, which includes a meal replacement protein bar with 30g of protein and 28g of sugar. 02:28 🍽 Throughout the day, various protein bars and snacks are consumed, with mixed reviews on taste and satisfaction. 06:37 💩 Constipation becomes a concern, leading to a search for constipation-relieving foods like whole grains and fruits. 11:20 🥘 A non-protein meal consisting of whole grains, apples, and healthy fruits is introduced to relieve digestive discomfort. 15:35 🍽 The repetitiveness of the protein bar diet results in Restless feelings, exhaustion, and difficulty focusing. 17:47 📊 A trip to the grocery store reveals that many protein bars are high in added sugars, unhealthy fats, and preservatives, highlighting the need for caution when choosing protein bars. 20:17 🥤 Experimentation with microwaving and blending protein bars shows that they can be turned into shakes, but the choice of protein bar matters for taste.

Love it😆 Where can i buy that bars😂😂 hope to get in Korea soon

Props! My jaw is tired from the thought of chewing all those protein bars.

As someone who’s obsessed with sweets, I sometimes binge eat like 6-7 in one eat. It makes me feel sick and I told myself I’d never do this to myself again but when I’m stressed I just started doing it. It upsets my stomach and my skin starts breaking out. It’s really unhealthy

You deserve more fame

For the long chain you just bring it through one side then out the other, hook the excess onto the plate, then latch it onto the original hole?

Those core 26 choco drinks are amazing. They do cause more constipation, though.

Barbells protein bars and Fast cookies and cream protein bars are good + Anabars . Lol have you considered just eating pastry type of protein bars for a few days or a week ?

best show on channel youtube

No Cow is my fave! Of course if you eat a bunch with sugar first. The no cow won't taste good. I like the peanut butter chocolate chip

1:40 that Quest flavor is my fav protein bar ever - whenever i go on vaca, i hit the local grocery store and buy those by the box lol

@colinmurrayYT

9 ай бұрын

You have good taste it’s top 3 for me. Indeed the perfect bar for vacay

I dunno if its cause im younger but to me this seems so nice and convenient

I almost did this exclusively when I first started working out. You wouldnt believe the gas 😂😂.

@colinmurrayYT

9 ай бұрын

Oh I can believe it😂

@Madchris8828

9 ай бұрын

​@@colinmurrayYTyeah then the protein burps were even more uncomfortable lol. You are trooper for doing this

It was so jarring watching this and slowly realizing we live in the same town and go to the same gym lol. IMO Woodman's has the best bar selection, tons of Built and Barebell bar flavors, those have been my favorites.

@colinmurrayYT

5 ай бұрын

That’s actually hilarious😂 I’ll have to check out woodsman’s too Barbell my second favorite. See yah at the gym lol

You should try perfect bars, they taste good and have great ingredients

"It's currently..." proceeds to look at wrist with no watch ... "around 10" lol

5:53 that was funny asl 😂😂😂

@colinmurrayYT

9 ай бұрын

😂😂

A like and comment for your scientific efforts. Thank you!

Lmao this is the diet i could live on before, i love protein bars but its not good for my body consuming too much protein powder and artifcial sugars that make me shart crazy💀😂

Alright, I really couldn't do this, but I'd like to try for a day just, props

Every time I watch your new videos, I always end up asking why? 😂

@colinmurrayYT

8 ай бұрын

I think the same thing half way through making them😂😂

Can we have a video on how to hit specific areas of the chest? Inner/outer/lower/upper?

@colinmurrayYT

9 ай бұрын

Check out my page I got one there for you

9:47 The Academy is shaking!

Bro … bc of the erythritol in the Quest’s bars … ive almost die from shitting myself for 6 hours straight 😂 I dont understand how ur intestines are working but hey ! Greta video ! 😂🎉

@colinmurrayYT

6 ай бұрын

Omg 😂 Yeah I'm thankful that didn't happen to me ! Hope you stopped eating them lol

you’re so funny 😂😂😂

we ready for that OF link

We love you man, don't die eating protein bars. Also.. it would be kinda... a really stupid death? Whathever, just don't die

@colinmurrayYT

9 ай бұрын

lol ok I won’t that’d be a bad way to go out😂

This video was well done and funny .. however.. as you learned .. too many protein bars are not a good idea.. and not good for your health.. That tiredness you were experiencing.. and the stomach pain and sounds.. your body was letting you know big time that it was not pleased with what you were feeding it.. All jokes and puns aside.. those bars are.. for the most part.. loaded with sugar and junk.. and they can be expensive.. Felt bad for you.. after the first day.. gave you credit for completing your challenge :) And the look on your face as you ate the egg sandwich.. that was worth the time watching this :) As always .. you are awesome🤗 Jen999💙

@Fiznik3933

9 ай бұрын

Yeah the protein is good and you get a good amount, the problem is 80% of your diet is still chocolate bars and cookies

@Jen999

9 ай бұрын

@@Fiznik3933 That's why the constipation and bloating .. veggies and fruits keep things moving :)

@colinmurrayYT

9 ай бұрын

Thanks Jen yeah it wasn’t fun they’re definitely not healthy lol but thanks for watching I’ll be taking a break from sugar from now on!

basically my life tbh.. i love protein bars SB😇

My favorite Ginger

You could've blended them with water or a protein milkshake and froze it into an ice cream

4:06 “no cal, more like… no you suck” LMAO

I went through a period where all I ate was bars… breakfast, lunch and dinner… I thought I was being super healthy… but they also have lots a added vitamins etc… so i was getting way too much of certain vitamins… not good…

how much did all the bars cost?

11:42 lol girl dinner hahha

5:54 LMAOOOO

Id love to just eat protein bars. They are sooooo good

Maybe kinda related to the constipation thing, but I cracked my ribs a few months ago and they put me on heavy duty pain meds. And I didn't poop for about five days I think. No exaggeration

@colinmurrayYT

8 ай бұрын

Dang bro that sounds rough😂 hope you’re feeling better now🙌

@LiquidBreath518

8 ай бұрын

@@colinmurrayYT haha ya thanks dude completely recovered now. And regular

robert irvine is a world renowned chef lol

Watching this is making me backed up. I could’ve told you on the no fiber content. lol