I want to leave a message here for anyone who needs it. ~ Anxiety is something we all experience everyday, I know it’s unpleasant and one only wishes for it to be gone. But we must allow it to be there, to honor the sensations that come with it. Relax into your body as Masha is guiding with in this video. It’s like a storm, let it pass, because behind the grey clouds lies the blue. Do not fight against it, but let it be. Breathe, you are safe. And remember, you cannot escape anxiety, but anxiety can escape you since it is within us, not outside. You can do this. You have always been capable of it. Let go of resistance, and just breathe into this moment. Everything is okay. 🤍 This too shall pass ~ Let it be, set it free.

I really needed this. The last month has been quite exhausting on me. Watching family leave states, facing the past, it’s brought up anxiety, but, I know I’ll always get through it. You’ve always been a big help to my days, Masha, shit, everyone’s days. I hope you’re well 🤍 and to anyone else, it gets better. I promise. Keep fucking going. We’ll all get through anything together. ~ Thank you for this message today. All love, baby. ~

You actually made me pass out. 😮 That was incredible, I couldn't believe it when I woke up and last thing I remember is a count down or something ❤

Masha!! Happy Tuesday!! Always glad to see you back as new ASMR videos from you are the best! 💜 Definitely grateful to see another ASMR anxiety management video as they really help me slow down from the day. Taking deep breaths and staying in the moment really helps and am happy for all the things you share 🙏 This always means a lot Masha!! 💜

NGL, I was literally starting to have the beginnings of an anxiety attack when I saw this video pop up in my notifications. 😔😌

@hikaritu

Жыл бұрын

Allow Masha to guide you through the sensations ~ remember to allow yourself to feel. Pain is weakness leaving the body, you are safe. Breathe into it. It’s gonna be okay. Hang in there, my friend. 🤍

@Salomon_G

Жыл бұрын

@@hikaritu I'm good 👍Thanks

@hikaritu

Жыл бұрын

@@Salomon_G That makes me happy ~ have a good night!

This one really resonated with me as I've made some bigger life choices lately and I've had quite a bit of fear and anxiety coming up with them especially from what some of my family thought about my decisions. Thank you.

Hello 👋👋😀 Aww love this new video! And the soft and sweet voice!!😤😍 thank you so much!!!❤

Couldn't have been better timing, anxiety reduction is exactly what I needed today 😌❤

Your Blessing is Truly a Masterpiece! ❤️💙💜🧡💝

Never long enough...but always well worth it to see you and hear your voice. Your chill skillz are splendiferous.

ahh amazing , thank you so much love

Thank you Masha, I have to give a talk tomorrow and was feeling somewhat anxious and this really eased the anxiety. So thanks 🙏

Wonderful vids Masha. Always! ❤

Your videos are amazing because always never disappoints, love your relaxing beautiful voice, hope you have a wonderful Tuesday 😊❤ thanks for the upload

1. An extremely pleasing soft spoken voice 2. The education/ knowledge to know effect the areas her videos aim to address, such as stress relief and anxiety i.e. she's not the normal ASMR who doesn't necessarily have the education/ profess in these areas, yet aim to effect their own relief and often times advice, simultaneously. It annoys me that there are ASMR artist that don't seem or sound like they are knowledgeable on a topic, or are way too young to have this knowledge, even through life experience. It's like, "should you be attempting to provide mental health advise to people who are depressed? Or suffer from anxiety? (LOL)." I trust Masha! She shows that she holds a lot of knowledge, on many topics.

Tbh I subscribe to several asmr creators on yt although I’ve nvr been the biggest fan of masha’s content (too fast paced and introspective), this vid is easily her best (pace, tone, simplicity) AND probably one of the best ones watched on KZread. She’s definitely showing her potential here.

This was amazing, Congrats on 100k subscribers!!!!! 🎉❤

And there she is. Haven’t even gotten through this or started it yet but I know it’s going to be needed by the title ~ you ALWAYS just know what I need at the moment.. I’m sure for all of us. Let’s goooooooooo.

You always help,Masha! 💙 could you please do a video helping with social anxiety, pretty please? 🙏🏽

caught me on particularly anxious day tbh. thank you❤

When I listen to your voice, I always feel instant calmed down… you guide my heart in beating so relaxed… love you so much 🥹❤️

I feel so relaxed by your voice! ❤😊

@themashakata

Жыл бұрын

I’m glad! 🌞

Thank you so much for all your very helpful videos! God bless you!! 🙏🙏🙏🙏

You are the queen of ASMR

Awesome as always Masha

This video is perfect for relaxing and releasing anxiety ❤

Right on time! Thank you! Enjoy my peeps

so nice to see you growing ^_^ - keep going!

That was a really good one

A qualidade do áudio é maravilhosa😊 A qualidade de imagem é muito boa😊 Trabalho muito bem feito 😊 E a pessoa além de simpática, Transmite uma energia incrível ❤️🤗 Vc é incrível e maravilhosa ❤️

@foodiies_lifee

Жыл бұрын

Right on time! Thank you! Enjoy my peeps

She is amazing!

Your videos are incredibly underrated

Just by staring at your beautiful hypnotic green eyes I feel an incredible relaxation!, I💗you.

Right on time 💯

the seconds of silence are on point

Very relaxing tone and cadence. More like this please.

@andanini

Жыл бұрын

i nead more of this in my substancesini

chill me out, smooth

Incredible video

I feel like I’m getting “indirect anxiety” due to seeing some of my friends & some content creators struggling atm. At times, I wish I could formulate my thoughts more fluidly; alas, that’s why I enjoy listening to Masha’s words. It’s what I want to say, if my mind wasn’t so cluttered lol. Thanks for the video!

Глубина кадра появилась. Растёшь!

I can only imagine having this level of focus for 16 minutes straight lol

I'm 20 & had never tried meditation in my life. Planning to eventually make it a habit & thinking of using your videos as a starting point. Currently dealing with mental health issues, let's see how this goes...❤

@aliasofanalias7448

Жыл бұрын

Align your path and find your purpose. All the best ❤

I don't know but I get shy and blush when I look directly on your eyes 😳

My content creator asmr 🥰❤️He has a voice that I love too much and it makes me sleep wonderfully I adore its content I love you greetings from Mexico 🤤❤️

I have a question masha? How does one deal with uncontrollable rage? I enjoy this video 🌹

Charming 🌹🌹🌹❤️

Her eyes ❤️

your eyes are hypnotic

Damn, how can someone be so beautiful, I am indeed hypnotized that's for sure.. ❤

i fell asleep watching this and woke up with my trousers round my ankles

Exceptional you make me feel so calm and relax after this Marvelous ASMR 😊💞💜

I can fix that ❤

Masha , my smart ferry!!!♡♡♡

@jovicanedeljkovic5837

Жыл бұрын

I love you my sweet masha♡♡♡

I want a video on the treatment of social phobia

You should start playing background music

Masha how have you been enjoying one piece so far?

you were built to be a hypnotist

❤❤

Am the only watching her in the eyes🤌

POV: u have an business exam tomorrow💀 (I haven’t studied) Me : (should start studying) Nah I’ll watch asmr about anxiety😊 I’m gonna fail ,help😢🙏🏼

with you only i lubu

You look like Ana De Armas

Не пойму акцент никак))) голос волшебный конечно

nini

mommy

Spanish!

✨💖✨💖✨💖✨💖✨💖✨💖✨

يبدأ

👀❤🔥 ❤🔥 "L’unica gioia al mondo è cominciare. È bello vivere perché vivere è cominciare, sempre, ad ogni istante. Warm sunny days. Light pulsates with its luminous trail and every centimeter of skin has its blessed trillo. “ ** Sweet afternoon to you ! **

❤💍

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

Sei belisima mi piace molto volio vedere ancora ciao bella ❤

not apropriate

Why I see your videos in my recommendations? are you Ana de Armas? Wanna date with me? 🤨🤔

Are your cheeks made of dough...

Beautiful Russian girl 🇷🇺😍

Good God the intrinsic sultriness in your voice is indescribably relaxing and euphoric😵. " _Dreamscape ASMR Confirmed😳_ ".

caught me on particularly anxious day tbh. thank you❤

@themashakata

Жыл бұрын

I feel it too! Hang in there 🤍