Hyperawareness & Hypervigilance
Ойын-сауық
Email me at ocd.chrissie@gmail.com to find out more about peer support services and referral consultation, or visit www.chrissiehodges.com
For OCD Treatment through NOCD, go to www.treatmyocd.com/lp/chrissie
Talking about body hyperawareness and hypervigilance wiht some live experience examples!
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For more videos on living with OCD:
OCD and Memories • OCD and Memories
Sexual Orientation OCD & Dating/Relationships • Sexual Orientation OCD...
OCD: Am I Straight? Gay? Trans? Bi? Asexual? • OCD: Am I straight? Ga...
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Пікірлер: 13
Beloved Chrissie Hodges.
“The pain isnt ocd but my experience around it was” 🤘❣️👍🙌 thank you chrissie!!
thank you so much for this video. i feel like you’ve explained everything going on inside my head perfectly- it is so exhausting, but you’ve made me feel seen
Knowing about ocd has changed my life so much. Earlier before ocd I thought the world functioned the way I with ocd thought and that everybody felt the same, only at this point did I realise that people live a happy and peaceful life but I live reality in a very yucky way which is completely dull and predictable, and I do all this.
@midhruv
4 ай бұрын
Lol it's the same with me sometimes when I reflect back on last few years. But in a sense it's good to go thru this since now you know there's something up that needs to be taken care of and you can do whatever OCD was trying to stop you from doing. Also would you wanna be friends and talk later sometime?
@MegaSaanch
4 ай бұрын
@@midhruv sure
@midhruv
4 ай бұрын
@@MegaSaanch got any socials?
I've always, even back in elementary school, been incredibly hypervigilent and hyperaware of my surroundings, myself, and other people. I used to think I was just a worrywort who was raised by a cop and a mom obsessed with serial killers and true crime documentaries, but recently I've been noticing some obsessive compulsive tendencies that have reared their ugly head once I started living on my own last year. I've always had troubling intrusive thoughts about the safety of me and my family, am I a bad person, what if this awful thing happens, etc., but now this hypervigilence has been so exhausting to deal with now that I'm living on my own in a bigger city. I hope one day I can go somewhere and get diagnosed, since all of your videos on OCD (and the extra research on the side) have been my experience for so long! Thank you for these helpful videos ❤
Same. Also I wanted to make sure everyone is okay and they like me. I also suffer from fear of being heard or seen. When I’m in my home, I don’t want anyone on the other side of room know what I’m doing so I do it very quietly. It is exhausting to be vigilant regarding that.
I just found your account , I’ve recently been diagnosed and you’re a lifesaver !!!
Have you ever covered OCD as a fruit of disassociation. I have experienced it all together and my anxiety exacerbates it all. But I have been dissociative for a while and ocd has been over the top. Mostly ruminations and hyper vigilance, mentally to over everything.
Hey Chrissie! May you revisit the urges once again?