HYBRID TRAINING ROUTINE | VLOG 10 | RUNNING PR, NUTRITION, AND LIFTING

Ойын-сауық

GOING THROUGH MY NUTRITION, CAPITALIZING ON MY TRAINING SESSIONS,SETTING RUNNING PR's... SUSHI AND MOTIVATION.
RIP @Baxter_Hosley bro you will be missed 🙏🏾
MUSIC: @elzio Trippie Redd Type Beat - "alone tonight"
@Memphisman : Beautiful life
@isaiahkaleo : TORI'S INTERLUDE
visit M3COLBY.COM to support the channel

Пікірлер: 59

  • @stephonlbrown
    @stephonlbrownАй бұрын

    I think I’ve literally went back and watched almost all your vids fam. Keep it up bro, one of my fav KZreadrs rn 🔥🤌🏽

  • @Aletorba
    @Aletorba3 ай бұрын

    The hair routine 🔥 Appreciate you bro. Keep up the fire vlogs. Much love from MN

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    I got you bro ‼️

  • @GustavoAlmeidaSW
    @GustavoAlmeidaSWАй бұрын

    I've been watching your videos back to back and I can say I watched almost everything. I started recording my trainings inspired by your footage and will be posting soon! First video coming next week. Thanks inspiring me and helping me to be better than yesterday and finally starting in youtube!

  • @coreysawyers9886
    @coreysawyers98863 ай бұрын

    I’m so happy with the new videos I’m a runner so it’s good to see the gym plus the outside cardio

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Appreciate the feedback I’ll keep em coming. Just make sure you decide to be better than yesterday for me 🤝

  • @tylerowenfit
    @tylerowenfit3 ай бұрын

    Bro your editing and production is TOP!! KEEP CRUSHING IT

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Thank you bro ! Imma keep bringing them 💯

  • @offsidebloom9473
    @offsidebloom94733 ай бұрын

    Youre very inspirational bro. And I'd like to say keep going bro. Keep your head up and keep grinding. 13k is going to be nothing when you get 1 million or more. And God bless you.

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    I appreciate that god bless you as well🤝‼️

  • @isaiahtookes2612
    @isaiahtookes26123 ай бұрын

    Great content, bro! I'm a runner, and I appreciate the motivation and passion you put into your craft.

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Thank you bro ! Aye I enjoy the process 🙏🏾 thank you for taking notice

  • @vanpro9867
    @vanpro98672 ай бұрын

    A new follower from spain, keep up the good work G

  • @M3COLBY

    @M3COLBY

    2 ай бұрын

    Welcome bro glad to have you here shout out Spain !

  • @_Rxshxd_
    @_Rxshxd_3 ай бұрын

    Showing heart ❤️ we love to see it!!

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Thank you brother 💚‼️love you

  • @Saderrica
    @Saderrica3 ай бұрын

    Appreciate the advice in this video 🙏🏾

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Glad it was helpful!

  • @chanevester7227
    @chanevester7227Ай бұрын

    Major fan all the way from SA🇿🇦

  • @LowkeyFit
    @LowkeyFit3 ай бұрын

    Oh yeah keep em coming!!

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Reloading the clip

  • @escape74650
    @escape746503 ай бұрын

    Content is 🔥bro….editing is next level. Keep it coming. 💪🏾💪🏾

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Yessir clip is reloading as we speak !

  • @Nolaknows

    @Nolaknows

    3 ай бұрын

    I gotta learn how to record like this

  • @alecestrada5799
    @alecestrada57992 ай бұрын

    Appreciate the content. Motivation for some cardio.

  • @isaiahhunter5412
    @isaiahhunter54123 ай бұрын

    dislike it twice was the hardest line I have heard on KZread!!! keep posting

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Aye always 1 or two people can’t please everybody 😂

  • @kaarlitosmall2508
    @kaarlitosmall25083 ай бұрын

    I never been good at running, I’m going to watch all your precious vids but if you have time could you summarize how you got to an hr time on 5 miles

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Yes my trail is a half mile in length I run laps around the trail 10 times. I try and pace it at 9-12mins per mile. So although I may walk a little it’s never long. 30 secs max

  • @kaarlitosmall2508

    @kaarlitosmall2508

    3 ай бұрын

    @@M3COLBY 🙏🏾💪🏾

  • @ricachica99
    @ricachica993 ай бұрын

    the editing is soooo good!

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Thank you 💯🙏🏾

  • @24kHEEM
    @24kHEEM3 ай бұрын

    Keep dropping heat fam🔥💯

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Will do 🤝

  • @beefskiii
    @beefskiii3 ай бұрын

    Yessir locked in ❤️

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Beefskii approved ✅

  • @jaqualinfitness6240
    @jaqualinfitness62403 ай бұрын

    Keep working bro

  • @CeeDJayy
    @CeeDJayy3 ай бұрын

    The editing is insane bro 🔥 where you get the sunglasses from?

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    What’s up bro I ordered them off Amazon

  • @jamiemontgomery8607
    @jamiemontgomery86072 ай бұрын

    ❤❤❤

  • @davidboston8839
    @davidboston88393 ай бұрын

    U kinda look like Tupac!!! Great vlog

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    I get that a lot lol appreciate that bro !

  • @PatrickSledge-os8tz
    @PatrickSledge-os8tz3 ай бұрын

    2021 Gang 🤟🏾💯

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Yessir !!!

  • @austinharris2916
    @austinharris29163 ай бұрын

    Love your content Brodie New sub here . We locked 🔒 in 🫡

  • @Ayoquin2k
    @Ayoquin2k3 ай бұрын

    W

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    🤝

  • @Drove
    @Drove3 ай бұрын

    what cap is the black one you wearing my hair long i need one like that i have free forms

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    A pre-wrapped turban from Amazon

  • @ProdAndroid16
    @ProdAndroid163 ай бұрын

    i need that bathroom rug asap where you get it

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Got that from Amazon

  • @tonyferriero8067
    @tonyferriero80673 ай бұрын

    Can you share the Spotify playlist?

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    I don’t have one I use Apple Music 😅 sorry

  • @ironjohnson_
    @ironjohnson_27 күн бұрын

    Great vlog, great workouts , but I disagree with this being hybrid training… this is actually cross training. You’re body building and separating the cardio.. hybrid training would be doing the endurance and strength sessions all in one

  • @M3COLBY

    @M3COLBY

    27 күн бұрын

    Think we’ll have to agree to disagree

  • @ironjohnson_

    @ironjohnson_

    27 күн бұрын

    That’s fair! I fwu tho! I subscribed brother

  • @M3COLBY

    @M3COLBY

    27 күн бұрын

    Appreciate you bro !

  • @officialcoachred
    @officialcoachred3 ай бұрын

    Fam the editing and craft you put into your videos is most definitely TOP MF TIER!🔥🫱🏽‍🫲🏼 keep dropping this heat!

  • @M3COLBY

    @M3COLBY

    3 ай бұрын

    Appreciate it bro !! Definitely gonna keep bringing them ‼️🤝

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