Hwa Sa(화사) _ Maria(마리아) Dance Tutorial (Mirrored + Explanation) | Sheryl Chang

Ойын-сауық

Hi everyone! My name is Sheryl and I'm 17 years old from the United States! This is my dance tutorial of Hwasa's "Maria"!
Oh boy this song is filled with boday rollzz xD i love it
Hope you all have fun dancing and learning with me~ so exited to be posting more tutorials and covers throughout the summer so stay tuned for more!
Also please mind the squeaky leather boots lol
Please don't hesitate to comment if you have any questions regarding the choreography, I’d be happy to help out in the comments 🙂
Timestamps:
0:11 Chorus Pt.1 Explanation
6:31 Chorus Pt. 1 w/Counts
7:11 Chorus Pt.1 w/0.75x speed
7:41 Chorus Pt.1 Full Speed
8:03 Chorus Pt.2 Explanation
12:03 Chorus Pt.2 w/Counts
12:46 Everything w/Counts
13:54 Everything w/0.75x speed
14:43 Everything w/Full Speed
#MAMAMOO #HWASA #María
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FOLLOW ME :D
IG: / sheerryylll
AMAZER: @sheryl
Facebook: / sheerryylll
This video is used only for entertainment purposes only. I do not own any of the music or choreography.

Пікірлер: 251

  • @SherylChang
    @SherylChang4 жыл бұрын

    Boday rollzz mwahhaa :D Hope this dance was fun to learn! Please don't hesitate to comment if you have any questions regarding the choreography, I’d be happy to help out in the comments 🙂 Timestamps: 0:11 Chorus Pt.1 Explanation 6:31 Chorus Pt. 1 w/Counts 7:11 Chorus Pt.1 w/0.75x speed 7:41 Chorus Pt.1 Full Speed 8:03 Chorus Pt.2 Explanation 12:03 Chorus Pt.2 w/Counts 12:46 Everything w/Counts 13:54 Everything w/0.75x speed 14:43 Everything w/Full Speed

  • @litoashash

    @litoashash

    4 жыл бұрын

    Awesome tutorial! I was wondering where you got your skirt/skort.

  • @queenmisheel4046

    @queenmisheel4046

    4 жыл бұрын

    Ahh. I can’t remember the whole steps nah bro I can’t dance...

  • @Cheney1604

    @Cheney1604

    3 жыл бұрын

    Is this dance okay for a beginner?

  • @fiquepertoporqueeuamo8912

    @fiquepertoporqueeuamo8912

    3 жыл бұрын

    NAUNGHT GIRLS SEUNGYEON PLEASEE

  • @amira9661

    @amira9661

    3 жыл бұрын

    You did a great job!! :) Thank you for the tutorial!💜

  • @aqsa4096
    @aqsa40964 жыл бұрын

    That awkward moment when ur learning how to body roll on the floor and your mom walks in 👀

  • @skmaahriambbe7867

    @skmaahriambbe7867

    4 жыл бұрын

    My mom would think that I'm doing some pole dance or something

  • @Sofia-ck6vy

    @Sofia-ck6vy

    3 жыл бұрын

    😂 my mom would kill me....

  • @aqsa4096

    @aqsa4096

    3 жыл бұрын

    @@Sofia-ck6vy 😂😂😂😂haha just say it’s for Hwasa the Queen

  • @Sofia-ck6vy

    @Sofia-ck6vy

    3 жыл бұрын

    Jisa 😂 note to self

  • @amira9661

    @amira9661

    3 жыл бұрын

    Oh no😂 I'm sorry for everyone who experienced that!!^^

  • @amandastevens1117
    @amandastevens11174 жыл бұрын

    This taught me the importance of stretching properly.

  • @sandyyycat
    @sandyyycat4 жыл бұрын

    I was so confident during the first part and then it happened 😅😅 gurl my body wont do that ahahaha

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    don't worry about it!! Make sure to stretch your body before and keep practicing the body roll by itself :) then combine the footwork and you've got it

  • @lilabricot_

    @lilabricot_

    3 жыл бұрын

    me too lmaooooo

  • @ebjdas8075
    @ebjdas80754 жыл бұрын

    I'm so glad I used to do gymnastics

  • @inesxxx4835

    @inesxxx4835

    4 жыл бұрын

    Hey Idk if you'll see this but how can I learn the thing she does at 10:10 without injuring myself pls 😅

  • @Squiffy7

    @Squiffy7

    4 жыл бұрын

    SAMEE LMAOAO

  • @theswagylittlehoe6936

    @theswagylittlehoe6936

    4 жыл бұрын

    Same I do gymnastic

  • @ZoZo-ky6vb

    @ZoZo-ky6vb

    3 жыл бұрын

    Same though I lost some of my flexibility especially my back but it’s still manageable to do that. I was quite a flexible gymnast but now everything hurts 😅

  • @kyliea4705

    @kyliea4705

    3 жыл бұрын

    same

  • @yoongistangerines3544
    @yoongistangerines35444 жыл бұрын

    my belly fat refuses to body roll :(((

  • @raeray3888

    @raeray3888

    4 жыл бұрын

    Dont worry its rolling on its own hills. XD

  • @yoongistangerines3544

    @yoongistangerines3544

    4 жыл бұрын

    @Juliana Me i hope so!!

  • @mar-sw1jb

    @mar-sw1jb

    4 жыл бұрын

    there's a lot of fat women dancing as much as thin women. your belly is not an issue but if you want to burn it, fine.

  • @moniii23

    @moniii23

    4 жыл бұрын

    It’s not your belly fat, you’ll get used to doing body rolls w fat, you just need to practice isolations

  • @yoongistangerines3544

    @yoongistangerines3544

    4 жыл бұрын

    @@moniii23 i will try to :( But I can't do that move when they lean back while kneeling and kinda grind/bodyroll backwards????

  • @stephaniezhu6010
    @stephaniezhu60103 жыл бұрын

    My brain: I can do this My legs: We can’t

  • @skeppink6521
    @skeppink65214 жыл бұрын

    Gurl, I can do body rolls just fine, but DOING IT WHILE SITTING IS SOMETHING I CANT DO! Edit: Finally, I can do it, after 2 hours figuring out how to do it

  • @JustMe-gr5yk

    @JustMe-gr5yk

    4 жыл бұрын

    Well it somehow worked for me, but I tried it barefoot and with shorts. My knees and my toes weren‘t very pleased...

  • @mohinisingh9933

    @mohinisingh9933

    4 жыл бұрын

    teach me too how to do it

  • @JustMe-gr5yk

    @JustMe-gr5yk

    4 жыл бұрын

    Mohini Singh I really don‘t know whether it helps you, but you basically have to try stretching your body up and then crunching it. You just have to follow the order: first, you stretch your chest to the sky so that it becomes a horizontal line (which is a little hard, when your shoulders are stuck in one position, you have to somehow isolate your chest from your shoulders). Then you pull your chest back, so that your body stretches and let your stomach follow it reaching up to the sky. Then, also your hips lift up from your legs. Now, you move your chest down and then back forward. You basically have to imagine a circle that begins at your chest and pulls the body with it: up, back, down, forth. ....Okay, I have no idea whether this explanation is good or just completely dumb. I‘m sorry, I just couldn‘t withstand trying to explain it.

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    Yayy great job!! :DD

  • @JustMe-gr5yk

    @JustMe-gr5yk

    4 жыл бұрын

    Sheryl Chang Ohh thank you so much! I didn‘t think it was understandable, because I don‘t have much confidence in my dancing. I felt a little dumb trying to explain it because I felt like: I can‘t even do it myself. But hearing from you that it makes sense gives me so much confidence right now, because I think you are a very good dancer

  • @anxietities2.071
    @anxietities2.0714 жыл бұрын

    I had to go to another tutorial to learn how to body roll fml 😂

  • @OmiyonCovers
    @OmiyonCovers4 жыл бұрын

    *No wonder why hwasa got back pain* 😥

  • @prajnash.5477

    @prajnash.5477

    3 жыл бұрын

    Who is hwasa?😶😶😶

  • @OmiyonCovers

    @OmiyonCovers

    3 жыл бұрын

    @@prajnash.5477 she is the member of mamamoo. This dance is her's. Its her solo song.

  • @desgraciadamentebonita
    @desgraciadamentebonita4 жыл бұрын

    _I love your tutorials they are the best in the world, it helped me a lot thanks✨_

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    thank you so much for your kind words!!💖

  • @ellab4898
    @ellab48984 жыл бұрын

    ya'll my knees hurt

  • @imchaerin418

    @imchaerin418

    4 жыл бұрын

    Still keep it up Ella don't give up!! Wish you the best

  • @urmom-sw7cq

    @urmom-sw7cq

    3 жыл бұрын

    same TwT

  • @RK-ku6cc
    @RK-ku6cc3 жыл бұрын

    My knees hurt. Like its no joke. They are crying. 😶 At least I can do the dance now so thank you. 🤣💕

  • @daceshiet
    @daceshiet4 жыл бұрын

    This is the first time my backbone got hurt so bad 😂😭

  • @bangtanstyle1104

    @bangtanstyle1104

    4 жыл бұрын

    Right 😂😂😂

  • @cheesecake986
    @cheesecake9863 жыл бұрын

    Am I the only one who thinks her body is perfect.. like I’m so jealous 😩🥺 howwwww 😭

  • @someoneunknownnn
    @someoneunknownnn3 жыл бұрын

    Now I seriously understood how hard the kpop idols work. When they're dancing it looks so easy but when I tried it- It's better if we don't go there but y'all understood what I meant 😃

  • @unclebamboo6656
    @unclebamboo66564 жыл бұрын

    can you please please do solar's spit it out? I've been looking for a step by step english tutorial but i havent found one and i love your tutorials!

  • @nourelhouda5387
    @nourelhouda53874 жыл бұрын

    you're reaaally good at explaining the choreo , love it

  • @MsUndisclosedDesire
    @MsUndisclosedDesire4 жыл бұрын

    I decided to try Maria challenge on tik tok and thanks to you I learned choreography! ❤️

  • @eli-is7qe
    @eli-is7qe4 жыл бұрын

    omg this is my first time watching one of your videos and i'm subscribing, you're seriously so good! thank you so much for the explanation

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    ahh thank you!! 😊😊❤️

  • @darinwahab7775
    @darinwahab77753 жыл бұрын

    This is literally the best ( kpop ) dance tutorial ever ! You’re explaining everything so properly that even me as a really bad dancer understands the steps pretty well !!! Thank you sooo much !!!!

  • @blaklife2601
    @blaklife26012 жыл бұрын

    스윗한 머리에 스윗한게 뭐가 문제야, 나도 입는 것도 귀엽고 너도 귀여우니? 이 영상 너무 좋아 죽겠어 💜😍

  • @quietchaos2055
    @quietchaos20554 жыл бұрын

    Mann I love her voice sm!!😍😂💕

  • @MissIMetamorphosis
    @MissIMetamorphosis3 жыл бұрын

    Seriously, I thought this dance was one of the easier once in the K-pop world. Never been more wrong in my life...Props to you Sheryl, you are very talented!

  • @gabs2621
    @gabs26214 жыл бұрын

    I LOVED! I found the way you explained the steps charming, your tutorial format was literally the only ones I was able to learn more easily! Thank you, I love your tutorials! 🇧🇷💕

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    aww thank you so much!!

  • @suga_tae_with_kookies5876
    @suga_tae_with_kookies58762 жыл бұрын

    Yaah!! You are the only one who thought me this very easily💖💖 Love you unniii💝

  • @davignafireheart4333
    @davignafireheart43334 жыл бұрын

    This is the best tutorial I've ever watched , that was useful , thanks a bunch 😁

  • @thanhl4933
    @thanhl49333 жыл бұрын

    i literally love your tutorials! they're very clear and easy to learn.

  • @user-uj1bt2fz8z
    @user-uj1bt2fz8z4 жыл бұрын

    I was looking everywhere for a tutorial on this dance,thank you very much,you helped me a lot

  • @annikabiaju752
    @annikabiaju7523 жыл бұрын

    I am really happy that you did this video

  • @lauricedjepeno3087
    @lauricedjepeno30873 жыл бұрын

    I love this way of teaching

  • @shhhrepel
    @shhhrepel4 жыл бұрын

    I love your tutorials, you make it so easy to understand 🥺 tyvm!

  • @sanchezmariagraciaviraq.6968
    @sanchezmariagraciaviraq.69684 жыл бұрын

    I love your tutorials they are the best , it helped me a lot thanks

  • @rutuja5998
    @rutuja59983 жыл бұрын

    Ok but your house is just❤️❤️❤️❤️❤️it giving me sooo good vibes❤️❤️

  • @errnelizaroldan983
    @errnelizaroldan9834 жыл бұрын

    i actually love this tutorial. so easy to execute..thank you so much

  • @jenniend5166
    @jenniend51662 жыл бұрын

    really love your tutorial, I gonna practice now. Thank so much babe.

  • @meow64912
    @meow649123 жыл бұрын

    i never thought i could actually dance, but you seriously helped me a lot. thank you!

  • @ma.fritzmendoza
    @ma.fritzmendoza4 жыл бұрын

    Everytime i want to learn new KPOP choreography i always check your channel.. hope you teach summer hate also....

  • @lynali57
    @lynali574 жыл бұрын

    You're a great teacher thank you I just spend 1h to learn thank you so much ❤️❤️

  • @xochimec
    @xochimec3 жыл бұрын

    Very instructive. You are amazing… and gorgeous! 😍❤️

  • @baizhu4001
    @baizhu40013 жыл бұрын

    Your tutorial is sooooooooooo good i mean the best now i learned some good steps thank you sooo much ❤️❤️❤️❤️❤️❤️❤️👍

  • @kitsunegao
    @kitsunegao4 жыл бұрын

    keep up with the good work, your explanation is very good and easy to follow for begginers

  • @divyagupta1461
    @divyagupta14613 жыл бұрын

    Thank you so much for this tutorial 🥺🥺💜💜

  • @deseuryderia
    @deseuryderia4 жыл бұрын

    this was explained so well and ur so cute omg 🥺💗

  • @SanjayKumar-lf8oq
    @SanjayKumar-lf8oq3 жыл бұрын

    I love her voice

  • @ellenchan6962
    @ellenchan69624 жыл бұрын

    tysm for the detailed explanation!!!! you made them so clear!!!

  • @PRIYANKADAS-kq1cw
    @PRIYANKADAS-kq1cw4 жыл бұрын

    Your voice is so cute... n your dance is out of this world

  • @Cheetah.covers
    @Cheetah.covers3 жыл бұрын

    The fact after having a baby and been 4 years as a mom my son is 4 years old. I'm surprised my back can handle this dance. I'm 28 years old. This song will be my 3rd cover🤗 thanks to your tutorial 💞

  • @user-cz7kk6mr3s
    @user-cz7kk6mr3s4 жыл бұрын

    Wow, thanks from all my heart I've learned to live

  • @lxvchye9795
    @lxvchye97953 жыл бұрын

    girl you earned one new sub 💖💖

  • @kanokkanbhorn1272
    @kanokkanbhorn12724 жыл бұрын

    Thank you for your tutorial. I like this song so much 😘

  • @norodinmantorino7283
    @norodinmantorino72834 жыл бұрын

    very noce and clear tutorial! thank u :)

  • @sabatunshahid2927
    @sabatunshahid29273 жыл бұрын

    You are amazing!!!

  • @hyunjin_supremacyy
    @hyunjin_supremacyy2 жыл бұрын

    спасибо большое за туториал, все ясно и понятно, выучила с лёгкостью. и вы такая милая :3

  • @elisabethhinze5229
    @elisabethhinze52294 жыл бұрын

    Nice tutorial you are good at explaining💗😮

  • @manyumakesmoments4183
    @manyumakesmoments41833 жыл бұрын

    Omg this was so helpful I'm in love with your channel ❤️...keep up the good work sis

  • @nannerlm4402
    @nannerlm44023 жыл бұрын

    I really thought it would be easier) Anyway you are the best tutor, with you I started understanding what should I do to dance rightly~ Thank you so much! //and I can’t not say that - you’ve got amazing voice, it is real pleasure listening to you~~~//

  • @lania0637
    @lania06374 жыл бұрын

    Sheryl pulling through with them important tutorials again 💛 thank you!!

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    hahaha x) you're welcome!!

  • @vrindavan_girl143
    @vrindavan_girl143Ай бұрын

    10:59 I actually needed the explanation of that part

  • @memelcute
    @memelcute4 жыл бұрын

    I lost 1 kg and almost die after doing this btw i love u...keep doing more🤗💓

  • @sqsuyun
    @sqsuyun4 жыл бұрын

    your voice is the cutest think i never hear 😔💗

  • @hoshiarsinghgrewalzaa7331
    @hoshiarsinghgrewalzaa73314 жыл бұрын

    hi Shreyl ! i loved this tutorial very much. u explained so well. i was surprised to know that you are also 17 years old , just like me ;) you dance and explain gracefully !!

  • @iisora5913
    @iisora59134 жыл бұрын

    OMg you're tooo underrated!!

  • @ahuman8141
    @ahuman81413 жыл бұрын

    That body roll broke my back

  • @palekia9581
    @palekia95814 жыл бұрын

    Heyy thank u for this tutorial it was really helpful!! (my knees are bruised now hahha but I’d do anything for queen hwasa).. anyhow I was wondering if u could do a tutorial to one of these dances next: come back home (by oneus), turn back time, one (lucid dream) or candy.. these are just some suggestions which I personally prefer but it’s up to you ofc:))

  • @salmah848
    @salmah8484 жыл бұрын

    Love it🥰, did it as part of my workout, I had so much fun, thank you for creating this tutorial!!

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    awww thank you!! and you're welcome :D

  • @mahimaravi3817
    @mahimaravi38174 жыл бұрын

    I saw that star trek reference 😏😏😏😏. Also the body rolls 😤

  • @gabs2621
    @gabs26214 жыл бұрын

    In addition to dancing super well, he explained in a broad and direct way, incredible! My first video and I already signed up ♥️

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    aww thank you so much!

  • @lunapotato9365
    @lunapotato93652 жыл бұрын

    I have 3 things to say 1. This must be easier with longer hair or smth because mine is little shorter than shoulder length and not getting out of my face. I don't understand how the girl idols deal with it 2. Ha my body doesnt roll like that and im only halfway thru the video 3. Your really good at teaching dances! Ive tried a lot of tutorials and most of them are just someone doing the dance slowly rather than teaching the moves. Your one of the 3 good people ive seen for learning kpop dances

  • @yeeetmetospace7927
    @yeeetmetospace79274 жыл бұрын

    Thank you for this tutorial ❤️❤️❤️ Rhe first part was easy but the second part is a bit difficult but I'll keep practicing 😊

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    You got this!! I believe in you❤️

  • @ashlinaldrin
    @ashlinaldrin2 жыл бұрын

    Learned the first part after 3 hrs😭💗

  • @layla.2197
    @layla.21973 жыл бұрын

    Thank you soooooo muuuuccchh💜💜💜💜💜💜

  • @volcanic.ash3s958
    @volcanic.ash3s9583 жыл бұрын

    I think I feel like I’m learning a lot from you! I’ll subscribe to thank you ☺️

  • @amberdaniellebajarai1022
    @amberdaniellebajarai10224 жыл бұрын

    thank you so much for this tutorial it helped so much!!!❤️❤️

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    you're welcome!! and thanks amazing❤️

  • @sheenaaguirre4899
    @sheenaaguirre48994 жыл бұрын

    U did a great job. Thanks for this!

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    aww thank you❤️

  • @rivan1954
    @rivan19544 жыл бұрын

    think u so much 😭💙💙

  • @Floralsol
    @Floralsol4 жыл бұрын

    omygod my head hurts sm from hair flipping but vv helpful for tysm!!

  • @jay-mt5do
    @jay-mt5do3 жыл бұрын

    my ankles hurt but i learned in under an hour so thank you lol

  • @luvs4m_
    @luvs4m_ Жыл бұрын

    thanks so much! :)

  • @onetopgaming7238
    @onetopgaming72383 жыл бұрын

    Thank you so much

  • @GabyAguirre05
    @GabyAguirre053 жыл бұрын

    Her: "alright let's move on to the second part" Me on the first part for half an hour😭

  • @asthmatic.cosplays
    @asthmatic.cosplays4 жыл бұрын

    Definitely using this tutorial, I learned Nonstop using your tutorial! Keep up the good work!⭐️😭

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    thank you so much for your support! ❤️❤️

  • @Unknow__girl665
    @Unknow__girl6652 жыл бұрын

    Thanks a lot✨✨✨

  • @icyjotg2525
    @icyjotg2525 Жыл бұрын

    I LOVE THE WAY YOU TEACH! CAN YOU DO HWASA'S 'TWIT'? ☺

  • @SarahJaneLeiseLaut
    @SarahJaneLeiseLaut4 жыл бұрын

    this was super helpful! best tutorial out there!!!!!! thank you!!

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    aww thank you so much!! it means so much to me ❤️

  • @ski3hwasa62
    @ski3hwasa623 жыл бұрын

    Is it just me or does 7:10 music and her counts sound good together?

  • @user-zb1ko6zm9t
    @user-zb1ko6zm9t4 жыл бұрын

    Thanks for video

  • @amandaprediger2207
    @amandaprediger22074 жыл бұрын

    Você é a melhor professora de dança de todo o KZread! You are the best dance teacher of all KZread.

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    aww thank you so much, you're too kind!!❤️❤️

  • @horanghara_
    @horanghara_4 жыл бұрын

    Thank you so much for this tutoriallll

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    you're welcome!! hope you had fun :D

  • @jy6896
    @jy68964 жыл бұрын

    Thank you 💞💞💞 you are fantastic!!! 🇧🇷🇧🇷🇧🇷

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    ahhh you're welcome and thank you!!

  • @jeonggukedits4040
    @jeonggukedits40404 жыл бұрын

    You are such a good teacher thank you so so much

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    ahh thank you so much for your kind words~

  • @joscayaa
    @joscayaa4 жыл бұрын

    Thank you for your hard work^^

  • @SherylChang

    @SherylChang

    4 жыл бұрын

    aww thank you!!❤️

  • @ashlinaldrin
    @ashlinaldrin2 жыл бұрын

    I hope you read this... please make a full video...i want to learn the whole dance desperately 😭

  • @samara1325
    @samara13253 жыл бұрын

    After this search for how to do body rolls and how to recover from back and knee pain🙂

  • @peaceout.
    @peaceout.3 жыл бұрын

    Tahbk you so much ❤😊

  • @shinmira
    @shinmira4 жыл бұрын

    like your tutorial ^~^ maaaariiiiUHHH

  • @roxannemees9425
    @roxannemees94253 жыл бұрын

    Oh my god, you remind me of Eve from Lucifer!! Thank you for the tutorial :)

  • @Ilmahxss0324
    @Ilmahxss03243 жыл бұрын

    thanks a lot for this tutorial...it help me a lotttttt..love from bangladesh

  • @davignafireheart4333
    @davignafireheart43334 жыл бұрын

    yaaay i did it !!!!

  • @rajeshm8396
    @rajeshm83963 жыл бұрын

    I really loved your tutorial it was really help full i can do body roll but ny fat dosent make my body look beautiful but still i learned it it was really easy but u look much better in it

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