Ok so to summarize; 1. San Marzano tomatoes 2. Apple cider vinegar 3. Rao’s marinara sauce 4. Avocado oil spray non propellant 5. Almond flour 6. Raw local honey 7. Everything But The Bagel seasoning 8. Gluten free all purpose flour mix 9. Himalayan pink sea salt 10. RX bars 11. Naturally fermented sauerkraut 12. Asparagus 13. Organic spinach 14. Fresh zoodles 15. Organic cut up spaghetti squash 16. Grass fed collagen beef peptides 17. Grass fed Australian rack of lamb You’re welcome!!

@nh-jp2yu

4 жыл бұрын

Tx!

@Ashley-pn2is

4 жыл бұрын

your an angel

@marlenefanucchi942

4 жыл бұрын

Ashley Riser in

@peanut76050

4 жыл бұрын

Ann Claire Pahlavi what’s the sodium content of the tomatoes in San marzano

@Delraybw3

4 жыл бұрын

Marlene Fanucchi !1

I feel like the camera guy never gets enough credit. This one's for you Art! 👍👍👍

@pkeggle4085

4 жыл бұрын

Would be nice if he got a good close up shot of the Brand.

@risievasquez9825

3 жыл бұрын

Thumbs up for camera guy

Bobby/ my grandfather used to have bee hives and made honey. He has not been with us for many years. However to this day I have one of his last jars of honey. It's over 31years old.

@mindingmyownbusiness6194

5 жыл бұрын

Oh wow that's awesome

@ariel.1302

3 жыл бұрын

Jowel khan Khan tf

What i was most surprised by in this video is not the prices but the fact that this dude is straight.

New subscriber here. So very happy I found this site! Love your recipes and now this very knowledgeable price comparison at Costco. I absolutely appreciate your research. Thank you!

@katereid8992

5 жыл бұрын

Let It Roll follow him on insta as well does the best cooking stories daily with great tips

Thank you for the vid, this helps a lot! I’m excited about your Keto cook book. I consider it a must have for my home!

You guys are awesome!!! Thank you so much for helping. I really appreciate your input. Peace and love👍

I am SOOOOOO glad I found your page. Your videos have educated me so much on the foods I've been buying for years without realizing how unhealthy they are for my body. And we can all agree that the tips on where to get the best price is a super bonus! Can't wait to try your recipes!!!! I tell everyone I know to subscribe to your page 😍😘💕

I love your videos! You are so knowledgeable about ingredients and I'm not even keto - I'm whole food, plant based! 😀

This COSTO video was very informative, as usual! TY

Making my list for my next Costco run. Thank you for another great video!😊👏👏👏

Thanks for the Costco haul. I’ve known a lot about food additives and read labels all the time but I learned something from you from every video I watch so thank you. Great camera work, Art. We know how hard it is to do hand held as our businesses video production. Keep up the great work everyone

Hey my man! If you’re ever down for collaborating with some content, I think we could help a lot of people. Love what you do

@Bruh-lm4zr

4 жыл бұрын

Thomas DeLauer you should comment on his recent videos

@tomdalton4016

4 жыл бұрын

Wow can’t believe I spotted this and it is happening this week or next

@jpexoticpets146

4 жыл бұрын

I found Flav City through Thomas!

@ranmaster17

4 жыл бұрын

Thomas we love what YOU do as well!

@MateuszOcalictocozgineoDariusz

4 жыл бұрын

Thomas DeLauer However , avocado oil in spry ? Could be Packed in aluminum cans .

Your book should be at Costco!! I love your videos. So much information. Thank you for helping us eating better!!

Thank you!!!! Such great info, I appreciate it 😊🙌🏻

Thank you 😊 for more information I have started to check the ingredients before I buy and I end up buying less or nothing My husband is happy 😃 and Blindly believe that I m d best Thank u Bobby 👍

I did some research on Sir Kensington. Their Mayo has less than 1 gram of sugar per serving but they chose to round up, instead of down. I'm keto & I choose to use that Mayo bc I like the taste & it does not impact my ketosis.

@NeverBeDaunted

5 жыл бұрын

Sir Kensington Avocado Oil as of July 2019 no longer has sugar in it.

@tazlina77

4 жыл бұрын

I tried it once but it tasted rancid...I’m afraid many products from Costco tasted rancid to me. I don’t like that.

@laurieblanchard1171

4 жыл бұрын

And it tasted so much better with the sugar, sadly.

Thx for the info you make me want to eat healthier, have a great day and keep on keeping on.

Hey Bobby, I want to thank you for helping me to eat healthier. I shop almost exclusively at Costco, so your advice is easy to implement. I now know what to look for in healthy fats and oils, as well as what to avoid like 'natural flavoring', non-GMO soy, etc.

Bobby, my mom was 2 generation here in US, her family was from Austria, she kept sauerkraut in the refrigerator and when we started to get sick or not feel well she would give us a tablespoon Morning and night. I really think it helped us get well faster, we really didn’t get sick a lot as kids. So thank you for showing the sauerkraut.

Hi! If y'all ever get to the Northeast I'd love to see a Wegman's haul. Thanks for all the great videos.

I just ordered your book on amazon !!! I’m so excited to get it! I love following you and art around USA Costco you guys have a ton of selection compared to Canada 🇨🇦 I learn so much from you about food and ingredients thank you for being an ingredient geek

Thanks so much for the tips, guys! Running low on dog food so it's almost time for my next Costco trip. Re: cooking sprays- I use EVO sprayer bottles and fill with healthy oils.

@lakeisharhyant2045

3 жыл бұрын

I was going to say the same thing

I’m so glad I stumbled upon this video! I’m definitely subscribing!

Great buy on those San Marzanos and ACV..can't beat it! Thanks for sharing.

@mintysingularity

5 жыл бұрын

My Costco recently started selling these in a 3 pack for 8.99

I always look forward to your videos, thank you for being a wealth of information. 👍🏼

@jowelkhankhan7246

4 жыл бұрын

Jessica Robles ..ok..I..now..spek...op

Thanks for updated Costco products to buy tips!

I love your Costco and Sam’s club video’s! You educate even a 65 year old woman who loves to cook healthy. Keep up the good work! I love shopping at these two stores.

@pattyturpin9180

3 жыл бұрын

I am 87 years old and still listening!

3:20 - Sir Kensington Avocado Oil as of July 2019 no longer has sugar in it. The entire label looks different, too.

@laurieblanchard1171

4 жыл бұрын

I noticed this too! And I'm sad to say I don't like the taste as much now. Even though I'm keto- I'd actually prefer the tiny amount of sugar it had so I'd actually enjoy eating it. Now it makes me miss Dukes and I don't look forward to it. :(

@clarityofmind7317

4 жыл бұрын

For those that enjoy sir Kensington and want a sweetness to it, add a little PURE STEVIA POWDER sold by ccnature with the best price on eBay compared to Amazon. Incredible sweetness for the tiniest amounts… A small amount goes a very long way!

Another great show Bobby, u and Art are the best.

I love the healthy food and snack selection from Costco 💕 so many good choices !

I'm a Costco member and I love a deal as much as anyone else. That said, our farmers in the U.S. are hurting badly. Between the flooding, the high cost of seeds and fertilizer and the like and getting so little money for their products, rural America is drowning (literally and figuratively). People are losing their farms. Huge corporate farms (that allow the large scale production that gives us these absurdly low prices) are driving people off their family farms . And our food quality suffers in the long haul because once there are monopolies, if you don't like the food quality, you will have no other choices. Dairy farmers are seeing records numbers of farmer deaths by suicide as milk prices get cheaper and places like WalMart and Costco monopolize processing and sales as well. It's truly a crisis in the entire Midwest and elsewhere. Whenever possible, I would encourage everyone to please consider shopping your local Farmer's Markets if you can and/or buying local products if stocked at your stores. Many now take food assistance cards as well!

@adbreon

5 жыл бұрын

As an Iowan, I thank you for this. Food Co-ops and farmers markets are much better than big warehouse stores. Small farms are the key to greater biodiversity and greater biodiversity leads to better diets and healthier people.

Great video! Thank you! I noticed you walked right by the lemon juice (grown on volcanic enriched soil). Can't recall if you mentioned it in a past video. That is also a great product and value at Costco! I use it every morning along with ACV for gut.

San Marzano tomatoes with the DOP label are grown in the San Marzano region. Those are not grown in the San Marzano Region since there is no DOP label. They are just of the San Marzano variety of tomato.

@icameisawiswam3225

5 жыл бұрын

That’s good! I hope they were grown in the USA. We grow the best tomatoes here - tomatoes are native to North America🤭

@ekatlaterrible

5 жыл бұрын

@@icameisawiswam3225 Tomatoes actually come from the Andes in South America and then migrated North to what is now Mexico. Not native to North America, sorry.

@mintysingularity

5 жыл бұрын

@@icameisawiswam3225 they are not Native to NA

@elenis5723

5 жыл бұрын

I came I saw I Swam sorry we grow crap tasting tomato in the states when you compare the taste to Italy, Greece, Spain etc, countries with volcanic activity in their history.

@joanfurrow9915

4 жыл бұрын

Eleni S :8

Love your info, research, and helpful hints! I'm new to your videos and have done Paleo diet for several years. I always read labels but you go beyond that and I've already learned a lot from you- so thank you!!!

Wow. So much good information. I'll need to watch it again. Thank you.

Dennis from It’s Always Suny in Philadelphia really got into healthy cooking.

You should totally do one of these videos for Sprouts.

Thanks for your great advices!!!

Awesome advice! Thank you Bobby

Great video Bobby thank you so where’s the best place/brand to buy ground beef (preferably grass fed)

Wow I have been eating sir Kensington’s mayo. I somehow missed the sugar in it. Thank you for pointing this out

Momma ooooooh made me just laugh outloud while I am listening at work. Too funny. I am enjoying all of your videos and find them super helpful.

Excellent video! Thanks for the comments on grass fed versus organic ground meat.

Hi Bobby! Even though I don't have access to Costco, Trader Joe's etc I use your info as a guide to what's available to me. Thank you.

@pattyturpin9180

3 жыл бұрын

No Costco where I live either! 😖

Love your channel. Can you please do a mini video about bone broth? Benefits, how to use it, and all that good info 🙏🏼🙏🏼🙏🏼 thank you

@BobbyParrish

5 жыл бұрын

👍🏼

Another great video, thanks Bobby!

So many great info! Amazing job, you guys!

Should consider a different colored water bottle. Mistook it for a fire extinguisher. Lol! I'm like, is he a reserve fireman?

Discovered that my local Costco (Torrance, CA) carries a larger jar of Primal Kitchen avocado oil for just $8!!

Your bean/fart philosophy cracks me up everytime!! 😂😂

Another awesome video! I always learn something new. I was guilty of buying the Sabra hummus. 😕Thanks so much!! You're a rock star Bobby. 😊💪🍴

I would love you you to do an Aldi round 2!

I prefer the aldi organic tomato basil pasta sauce and it's a good deal. Also dont use spray oils they gunk up you pans.

I am a functional medical doctor as well as a chiropractor. In my readings, I found one of the claims of this salt was it balanced out pH.nI took my numbers (yes I had my own lab) and then began drinking 1 Tbs, in 8 oz of water for 6 months, It did not change any of my results, so I stopped doing that.

I just bought that everything seasoning at Costco yesterday and just used it with avocado toast this morning. I also bought vital farms pasteurized eggs because of you

Hey Bobby I went to Costco it has the avocado oil chosen food I live in Connecticut.

You are doing a great job!!! Keep it up👍 What kind of Jams do you recommend?

Just ordered your book. Looking forward to reading it!

Great info as always! ❤️

I live in California , and I noticed that some of the items you showed, we don’t have in our California Costco.

Can you do a collagen video? I've seen the Dr. Axe multi-collagen and am confused on if it's a good product due to reading the ingredients.

@stephenv3724

5 жыл бұрын

pureprescriptions.com/product/perfect-collagen-food-based-multi-collagen/

@lisamesen

5 жыл бұрын

Definitely, Dr Axe seem like phenomenal products but I found the same thing as you

@davidsquire1098

5 жыл бұрын

He’s just a regular guy. He is NOT a guru. He doesn’t answer anyone’s question here. I’ve lost any kind of faith in the guy for not responding to his followers. I don’t care how many he has. He needs to reply to some of these. IMHO

@jayal5771

5 жыл бұрын

Bullshit

@IMSpock

5 жыл бұрын

@@davidsquire1098 Agreed!!

Ok! Your sudden reference to wonderful Phil Hartman and his Frozen Cave Man Lawyer was an unexpected surprise! Thank you! :D

Thank you for this info! I learn so much from you guys

Now you got me bobby. New subcribers from philippines.

Primal Kitchen has good mayo, but I want to try homemade. I have heard mayo made with bacon grease is delicious. That’s an amazing price for Rao’s.

@pattyturpin9180

3 жыл бұрын

I am 87 years old and way back, we used bacon grease for everything! Yum, such flavor!

I learned so much from your videos. Thank you 🙏

Love these videos. Thank you for the knowledge 411 behind why something is bad and good.

The government should restrict the ingredients on these products. There would be less illnesses. Thank you so much for this video.

Must find those tomatoes since my first name is Nina, lol.

Thank you again for the helpful info!! Always enjoying your videos!

These are amazing informative videos, exactly what I love. Thank you for the service you are providing.

We don't have a Costco anywhere. Could you do the same thing in Sam's? Thank you for these! Very informative as always!

@ZiMakeUp

5 жыл бұрын

Rhonda Burlin same!!!

You pasteurize honey because of the risk of botulism. So if you have children/immuno compromised or pregnant you should be careful with raw honey.

@src4409

5 жыл бұрын

PineppleSnapback look this up. Extremely rare and very few cases ever of botulism from honey.

I’m a new subscriber, thanks for all the great advice, I just joined Costco yesterday and loaded up on some items , my wife and I are in our sixties and trying real hard to eat more healthy and your videos are helping so much. Keep up the good work and may God bless you and family.

On the Himalaya salt you may want to check Winco bulk section. The Himalaya salt comes unpacked in varieties of rock, coarse, and powder for a good price.

Lmao I saw the box of Trojan condoms behind the huge can of tomatoes 🍅 ☺️😁😆 I guess I am very observant I assume but love your vlogs !!!

@Sparklejumpropequeen374

5 жыл бұрын

Najah Parvez same 🤣

So informative!! I love these kinds of videos. Also, yeast extract contains glutamates, just like the natural glutamate in bone broth and aged cheeses. However, it also contains other compounds that contribute to its unique flavor. MSG, on the other hand, is a highly concentrated, synthetic and processed form of glutamic acid. So yeast extract isn’t necessarily MSG.

@Gehslol

5 жыл бұрын

Omg thank you. I was gonna write the exact same!

@parkerflanders1866

5 жыл бұрын

What do you think is the difference between natural glutamate and processed glutamic acid?

So grateful for your videos I’ve learned so much. It looks like your recipe books as actual pictures too! I don’t buy books unless there’s photos to see the finished product so I will be purchasing when I go today.

I can't wait I've already pre ordered mine!

Sam’s Club video would be great since I frequently shop there!

@tinak5127

5 жыл бұрын

Sam's doesnt have hardly any organic products

Perfect, I was actually about to head out to Costco!

I absolutely love how educational you are! ive learned so much from your channel! i truly appreciate your videos !!

@BobbyParrish

5 жыл бұрын

👍🏼

Lol. I love that you help us and I appreciate it very much.

Thick asparagus? No. Thanks. Thin tastes so much better, just don't overlook it.

@maryjemisonMaryjay1936

4 жыл бұрын

I agree thin is must better Asparagus

@suedelpreto8106

4 жыл бұрын

Richard Pomerantz thick is delicious baked at 425 for 15 min. With butter bread crumb and olive oil

Hey bobby, so since there is a box of beet chips hanging out in your cart is that also a recommendation? You did not add that to your costco "healthy" haul video. Thanks!

@wannellalawson4001

5 жыл бұрын

Hey Christine. I was thinking about the same thing

Good one, mate!!! Keep it up!! With love from the 6ix

Btw Westsoy is the best, ingredients soybeans and filtered water. Alot of the almond milks u show r loaded with emulsifiers and very little protein.

Can you do a haul from “sams club”

still waiting for review on honey brands...also maple syrup.

I would love to hear more healthy options at TJ's, WF's, Costco, Aldi etc. that aren't necessarily keto or paleo based, but maybe throw in vegan options here and there because you are so knowledgeable and do your research, it would help a lot of people trying to move more in that direction to know the pitfalls of some foods that we think are "healthy." Keep doing what you're doing! Really appreciate your message and all the work that you do.

Thanks Bobby and Art. Yet another SUPER informative video!!

I'm confused, in your WalMart video you mentioned that Kosher salt was your go to salt for cooking. But here you said to avoid it.

@mamawong08

5 жыл бұрын

Amos 99 I think he said cultured salt here not kosher salt

@Soulflowersun

5 жыл бұрын

I am confused too! I just went to buy some kosher salt 🧂 hehe

@michaelbryant5833

4 жыл бұрын

It is because this dude dose not know what he is talking about...

Hey, I love this channel. One can you do a video on your thoughts about supplements: vitamins. Why you think it’s crap? What’s the alternative? Detail on what vitamins that you would take once in a while besides Vitamin C. Just an idea for a future video. You help me change my diet somewhat.

I am so glad I found your videos. They have really opened my eyes. I am a heart transplant recipient and would really like for you to do a video on what transplant recipients can eat or avoid. Thank you.

I'm SO GLAD I found this site !!! It's so informative! Thank You.

@BobbyParrish

5 жыл бұрын

We're so glad you found us!

Hello there, I am getting a lot of information from your videos, thank you! I have heard that Keto should not be a long term diet, what are your thoughts?

@womanofacertainage5892

5 жыл бұрын

I'm obviously not Bobby but I believe someday people will look back on this like we do on the 1980s "low or no fat" craze. That wasn't healthy for a lot of reasons and I don't think (for me anyway) that Keto is either. I agree with Michael Pollan -- he said "eat real food, mostly plants, not too much." I think that's solid advice. Veggies and some fruits in abundance and then a balanced and moderate approach to protein and grains, beans, etc. is what I strive for. Obviously if you have celiac disease, then no gluten and if you're diabetic, then a different approach may work better .

The everything bagel seasoning didn’t say where the ingredients come from, might be China and not Organic.

I saw that documentary and been telling everyone. Thanks for sharing all the info.

Love your videos Bobby, Dessi and Art.