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#innichka_chef
#nutritiousspinsondeliciousfoods
#probiotic
#fermented
#kombucha
#cultured
#summerdrink
#healthysummerdrink
KOMBUCHA is not something new to the Western world and has been around for centuries. It has a tangy and sweet flavor and can be second time fermented with fruit, juice, honey, jam, etc. to make a fizzy beverage that is similar to soft drinks.
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THE SUPLPLIES for making FIRST & SECOND fermentation KOMBUCHA:
One glass gallon jar or non-lead based crock. amzn.to/3k1FKeM
One linen or cloth napkin that will completely cover over top of the jar or crock.
One rubber band to go around neck of jar.
1 cup sugar (I prefer raw cane organic) amzn.to/3yMWaV4
4-5 tea bags or 3 Tablespoon of loose tea. Black or green works the best amzn.to/3Vyo3t6
3 quarts filtered water, not distilled.
1 cup Kombucha starter tea from your previous batch.
SCOBY (Symbiotic Culture of Bacteria and Yeast, when you buying, its usually comes with a Kombucha starter tea). amzn.to/4e7QJAj
Also you will need: 32 - ounce or 16-ounce bottles (thick bottles made for brewing beer) to store kombucha. amzn.to/45bUbFP OR amzn.to/2RebqRS
WHAT TO DO WITH EXTRA SCOBY?
There are many ways to use extra SCOBY:
You can make jelly (my kids love it!).
Use it for milkshakes, smoothies, as salad dressing or add it to your baked goods!
You can also add it to your garden.
Give to your chickens.
SCOBY is basically soluble fiber, which means it is not absorbed by the body. It is helpful in taking in water and aiding the body to get rid of toxins and harmful bacteria. An here is one added bonus: it’s calorie free!
Make this fun drink for your next pool party:
Two Summer Slushies with Kombucha, & Spirit