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Are you wondering what Stoicism is? Or you need to find a philosophy of life that can help you control your emotions, help you overcome all difficulties and challenges in life, and find joy, happiness and meaning in modern life like Anyway, we congratulate you.
You'll find videos explaining the meaning and teachings of Stoicism, inspirational quotes from famous and contemporary Stoics, and advice for you on how to apply the Stoicism. Stoicism into everyday life.
We explore a variety of topics related to philosophy, psychology, science, literature, happiness, etc. taking you on a journey of self-discovery, inner peace and personal growth.
Daily Philosophy is a place for those who are brave enough to stand up, change their minds, change their lives and pursue their dreams.
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How To Wake Up Early and Feel Energised - Marcus Aurelius (Stoicism)
In the pursuit of personal growth and productivity, the timeless wisdom of Stoic philosophy offers invaluable insights into the art of waking early and embracing each day with vitality. At the heart of this practice lies the teachings of Marcus Aurelius, a renowned Stoic philosopher and Roman Emperor.
Through his profound reflections on discipline, gratitude, and resilience, Marcus Aurelius provides a blueprint for awakening early and harnessing the power of morning routines to invigorate both mind and body.
By drawing upon the principles of Stoicism, individuals can cultivate a sense of purpose and inner strength, transforming their mornings into a sanctuary of productivity and well-being.
In this exploration, we delve into the teachings of Marcus Aurelius and uncover practical strategies for waking early, feeling energized, and embarking on each day with renewed vigor.
Number 01. Find your Ikigai.
Number 02. Prepare yourself for mornings.
Number 03. Avoid distractions after you wake up.
Number 04. Wake up consistently.
Number 05. Go easy on yourself.
Number 06. Practice voluntary hardship.
Number 07. Find an accountability partner.
Number 08. Remind yourself of death.
Number 09. Practice negative visualisation every morning.
Number 10. Appreciate your life.
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