How to Use Your Phone To Make More Progress After Stroke

Your phone can be an amazingly effective tool for your home stroke rehab! This video covers how to use it for self-feedback so you can continue to make recovery gains in your home rehab routine.
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Time Stamps:
00:00 Intro
00:16 Why Feedback Is Important
00:54 Feedback and Motor Learning
02:21 What's the evidence?
03:19 Using Your Phone For Self-Feedback
06:03 How It Helps
06:55 Outro
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Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.

Пікірлер: 34

  • @francisvasquez6220
    @francisvasquez62205 күн бұрын

    Thanks for sharing this... it works... my family had secretly recorded me for me to see how much I am dragging my left leg when walking and how my balance appeared... seeing it for myself motivate me to work on these and be conscious of it whenever walking... first I was just focusing on being able to move from point A to point B on my own... when in public I now understand why people look at me the way they do...

  • @PostStrokeOrg

    @PostStrokeOrg

    5 күн бұрын

    Thank you so much for sharing your experience! I really appreciate it. This is great insight ❤️

  • @sontroke
    @sontroke3 күн бұрын

    Yeah... I used to record videos of my workouts to document my recovery progress.This habit is very useful for me. 😊👍

  • @thombatty1950
    @thombatty19504 күн бұрын

    I just found this channel, very helpful. I had my stroke in mid-October last year and have been lucky enough to recover rapidly, but there is still some room for improvement.

  • @Joy80JJ
    @Joy80JJ5 күн бұрын

    Your video's are soooo helpful to me one of many caregivers.

  • @PostStrokeOrg

    @PostStrokeOrg

    5 күн бұрын

    Thank you so much for the kind words. I’m so glad that you find them helpful ❤️ and I hope you’re able to take some time for yourself. Caregiving is an extremely hard job💛

  • @2ubester2
    @2ubester24 күн бұрын

    Having a stroke has given me many opportunities to find myself. I find myself on the floor of my bathroom, my bedroom, my kitchen, the living room etc.

  • @nikkiepperson7855
    @nikkiepperson78553 күн бұрын

    I have never tried this but will going forward ty!

  • @youtevetube
    @youtevetube4 күн бұрын

    I should ask my OT if it’s okay! This should remind me if I practice something afterwards that I’m doing it correctly. Then at home try it. I’m sure they’d be interested! Awesome!👊. Thanks.

  • @dennisharrington3874
    @dennisharrington38745 күн бұрын

    Terrific idea. Thank you. This will be quite useful.

  • @PostStrokeOrg

    @PostStrokeOrg

    5 күн бұрын

    Of course! Let me know how it works for you if you decide to try it 😊

  • @cg167
    @cg1674 күн бұрын

    My PT would do this and I never really understood why, so now I do. Thank you.

  • @mhill1275
    @mhill12755 күн бұрын

    Great idea, I'm anxious to try this , Its been 2.5 years since I had a my 2 nd stroke, keep doing what you do 7:53 ❤

  • @PostStrokeOrg

    @PostStrokeOrg

    5 күн бұрын

    Thanks for the kind words! Let me know how it works for you❤️😊

  • @shanabanks8404
    @shanabanks84044 күн бұрын

    Great idea thanks for sharing

  • @JoyceBoyd-mb1nl
    @JoyceBoyd-mb1nl5 күн бұрын

    You were wonderful

  • @PostStrokeOrg

    @PostStrokeOrg

    5 күн бұрын

    Thanks so much ❤️

  • @rosalieeramis9475
    @rosalieeramis94753 күн бұрын

    Thnk you! God bless you

  • @creditcardhookup7490
    @creditcardhookup74904 күн бұрын

    Thanks!

  • @PostStrokeOrg

    @PostStrokeOrg

    3 күн бұрын

    Thank you SO much for contributing to Post Stroke ❤️❤️

  • @patdenham9392
    @patdenham93924 күн бұрын

    I have outside cameras and I have actually watched myself walk with my rollator and get in and out of the car. I also save the videos...and never look at them again! But maybe someday I will see myself improve on video.

  • @MichaelNosek
    @MichaelNosek4 күн бұрын

    It also encourages extended thought, for example, the video taken on the phone of taking the dish out is fairly long and complicated. In my experience, this leads to better thought processes, and then better extended thought. Your mileage may vary. 😉

  • @MuhammadFawadMaik
    @MuhammadFawadMaik5 күн бұрын

    very good

  • @poojahm120

    @poojahm120

    5 күн бұрын

    Thank you so much for sharing the above video.

  • @PostStrokeOrg

    @PostStrokeOrg

    5 күн бұрын

    ❤️

  • @PostStrokeOrg

    @PostStrokeOrg

    5 күн бұрын

    Of course! ❤️❤️

  • @mhaque113
    @mhaque1135 күн бұрын

    Does cbd vaping helps for stroke recovery?

  • @user-mv5bu2kk8b

    @user-mv5bu2kk8b

    5 күн бұрын

    No

  • @user-mv5bu2kk8b

    @user-mv5bu2kk8b

    5 күн бұрын

    No

  • @user-mv5bu2kk8b

    @user-mv5bu2kk8b

    5 күн бұрын

    No

  • @123bgmioo
    @123bgmioo4 күн бұрын

    Hi doctor Can i expect a help from you I am 20 years old now and had my stroke at 18 ...... Recovery is good but I am worried with foot drop ....can u please suggest some exercise for little quick exercise.....that might help ... Thanks

  • @rickmason2929
    @rickmason29293 күн бұрын

    Thanks!

  • @PostStrokeOrg

    @PostStrokeOrg

    3 күн бұрын

    Thank you SO much for contributing to Post Stroke ❤️❤️