How to use GymBook: The Best Workout App for the Gym

Ғылым және технология

GymBook is an iOS app designed to "Create and manage your workouts, log your progress and analyse your performance".
If you are someone who is currently, or looking to start, strength training then this is the app you want. You can create your workout routines with the exact exercises, sets, reps you want, and then the app simplifies tracking and analysing your performance.
The turn of the New Year stereotypically brings with it renewed optimism and focus on our own health and fitness.
This year, it occurred to me that I haven’t had the usual stress of trying to find a good ‘gym’ app to track my weightlifting. Because since 2020, I’ve been consistently using GymBook, my favourite iOS app for logging workouts at the gym and I haven’t looked back.
Given it is the New Year, I decided to write a review of GymBook, to help those with their new found focus on fitness track their workouts with ease!
00:00 Introduction
00:20 What is GymBook?
01:29 How to use Gymbook
01:41 Creating a Workout Routine
03:58 Tracking your Workouts
05:12 Charts of your Progress
06:18 Customisation
06:56 Exporting your Data
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GymBook App Website: www.gymbookapp.com
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Пікірлер: 39

  • @jonathanstanley1342
    @jonathanstanley1342 Жыл бұрын

    Thanks so much. I'd already downloaded it when I came across your review - I was looking for an answer to a question I had a out it. Really helpful getting me started, and I really appreciate the clarity of your review. Thanks again!

  • @Cravenn5
    @Cravenn5 Жыл бұрын

    Thank you for the great review info❣️

  • @artambiance8663
    @artambiance8663 Жыл бұрын

    This is so helpful! Thank you for a great review on this app. Left the gym tonight determined to find a better way to track my workouts, and this is exactly what I was looking for. Thanks again!

  • @LiamGower

    @LiamGower

    Жыл бұрын

    @artambiance8663 I'm so glad to hear it! I love that my random review of a fitness app can help someone out there with their fitness journey! You got this!!

  • @billybobs1705

    @billybobs1705

    Жыл бұрын

    @@LiamGower does this work on windows and is there a link or were you just putting us all to sleep?

  • @LiamGower

    @LiamGower

    Жыл бұрын

    @@billybobs1705 no it is iOS only as far as I’m aware. Glad I could help with your sleep.

  • @djTorchLive
    @djTorchLive Жыл бұрын

    Does Gym book count reps yet? That's if there's a watch app.

  • @jusef85
    @jusef852 жыл бұрын

    Thanks buddy. This helped.

  • @LiamGower

    @LiamGower

    2 жыл бұрын

    You’re welcome Jusef!

  • @eanternet
    @eanternet2 жыл бұрын

    Great review thanks

  • @LiamGower

    @LiamGower

    2 жыл бұрын

    You’re welcome!

  • @shazadkhaliq
    @shazadkhaliq7 ай бұрын

    Can you put custom exercises in this

  • @torontoross
    @torontoross Жыл бұрын

    This is really a great app, simple to use. I will download the additional workouts. Thank you!

  • @LiamGower

    @LiamGower

    9 ай бұрын

    Yep super solid app, and I love that it isn't a greedy paid-subscription app like all the others! Happy working out mate!

  • @luishsteuer1660
    @luishsteuer16602 жыл бұрын

    Sorry… unrelated to the subject topic: are you still RemNote video making?

  • @Rice2G
    @Rice2G Жыл бұрын

    Download and bought the premium. Very smooth app!

  • @ralph4083
    @ralph4083 Жыл бұрын

    Does this integrate with apple health?? I saw some records in the workout tab but none in the active calories. Had turn on all permissions as well.

  • @LiamGower

    @LiamGower

    Жыл бұрын

    Hey @ralph4083, it does sync up with Apple Health/Fitness apps for me, yes.

  • @Hades-qz2kb
    @Hades-qz2kb2 жыл бұрын

    is it coming to Samsung

  • @pestelibera
    @pestelibera Жыл бұрын

    downloads any manual user please?

  • @DaveKrzeminski
    @DaveKrzeminski2 жыл бұрын

    Maybe user error but I can’t find the button to just repeat a workout. 👎

  • @godson985
    @godson985 Жыл бұрын

    Thx

  • @steavens1761
    @steavens1761 Жыл бұрын

    Why didn’t u show how to complete a workout/routine in the app?

  • @podlivext
    @podlivext Жыл бұрын

    Exelent!!!

  • @Franklin-pc3xd
    @Franklin-pc3xd4 ай бұрын

    It would be nice if a video entitled "how to use" something would actually show us how to use it in practice, at the gym, in real time. After watching this I have absolutely no idea what to enter before, as or after I perform the exercise. Thanks anyway.

  • @LiamGower
    @LiamGower2 жыл бұрын

    Hope you enjoyed the video. Bit different from my usual stuff but I had to share my passion for this really valuable gym app. I’d love to hear what app you use for your gym workouts? 🏋️‍♂️

  • @johnlanmou1362

    @johnlanmou1362

    2 жыл бұрын

    Hi I just start using Gymbook, how can I change the time for the alarm to start the exercice

  • @karannair6885
    @karannair6885 Жыл бұрын

    Can I add body weight calisthenics exercise to it ?

  • @91roffa

    @91roffa

    Жыл бұрын

    I’m not sure if Calisthenics is part of the exerciselibrary as I haven’t checked out all the exercises and I have to wait a week or so before I’ll get the pro version, but there is 399 exercises in the app and most importantly; If the exercise you want to add is not already there, there is a function to «create exercise». Then you call it whatever you want, choose the primary and secondary muscles this exercise works and you add a picture. So it’s super easy to basically add whatever you want.

  • @daniel_rad
    @daniel_rad Жыл бұрын

    Nice

  • @AyeBurks
    @AyeBurks Жыл бұрын

    Can we add supersets?

  • @91roffa

    @91roffa

    Жыл бұрын

    Yes! You do this by using the grouping and when you download the app there is already premade programs, one of these are specifically to show how to add supersets👍

  • @nawinjinx
    @nawinjinx2 жыл бұрын

    Some background music would really spice up this vid just a tip, keep up the good work.

  • @LiamGower

    @LiamGower

    2 жыл бұрын

    Thanks Hex, I will consider it for future videos 👍

  • @potater6163
    @potater61639 ай бұрын

    damn its ios only

  • @LiamGower

    @LiamGower

    9 ай бұрын

    :( that's a shame!

  • @gazerew
    @gazerew2 жыл бұрын

    damn you're handsome

  • @xyzxyzxyzxyz
    @xyzxyzxyzxyz Жыл бұрын

    This app is just the bare minimum.

  • @LiamGower

    @LiamGower

    Жыл бұрын

    It's everything you need and nothing more. Perfect!

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