How to use Garmin Forerunner 55 (user Guide 101)

Тәжірибелік нұсқаулар және стиль

Get your Garmin Forerunner 55 here : geni.us/GarminForeruner55
My other Garmin Forerunner 55 Tutorials : bit.ly/Garmin55
How to edit Watch Face : • How to Edit Watch Face...
How to edit Sport Activity : • How to Use and Edit Sp...
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Пікірлер: 157

  • @c0onrad
    @c0onrad2 ай бұрын

    If you need to watch this video I recommend you to play it in x1.5 speed

  • @1998trades
    @1998trades6 ай бұрын

    Finally a video that shows the Heart-Rate option and explains the alert feature, along with set thresholds! Thanks! This was crucial for me👌

  • @siliconmeadow_yo
    @siliconmeadow_yoАй бұрын

    I've had my Garmin 55 for two weeks and have used it and been very happy for my normal running activities and as I upgraded from a Garmin 35, I've been talking advantage of Garmin coach on the connect app. But I knew there was more going on directly from the watch, and this video explains those features in just the way I needed to know. Thank you! 🙏

  • @marcos.stolfo
    @marcos.stolfo2 жыл бұрын

    Excelent guide! Congratulations on the quality of the video, with a perfect view of the smartwatch and a very clear didactic! Thank You 👍

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Thank you Marcos, I'm glad you enjoyed! :)

  • @ashurany
    @ashurany Жыл бұрын

    Wonderful tutorial! Well done! Def helped me get to know the 55 quickly.

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Ahah!! Thanks I'm glad you enjoyed! :)

  • @ibragim_on
    @ibragim_on Жыл бұрын

    Wow, thank you so much for this indepth video! Excelent guide! Congratulations on the quality of the video

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Ahah!! Thank you very much I'm glad you apreciated!

  • @devilmaycryhdify
    @devilmaycryhdify6 ай бұрын

    Just bought the watch. Tremendously helpful and clear video. Thank you.

  • @hannahgrant8172

    @hannahgrant8172

    5 ай бұрын

    Ditto. It’s been driving me a bit mad, trying to get it set the way my old one was! This helped 👌

  • @si7273
    @si72732 жыл бұрын

    Wow, thank you so much for this indepth video! I am a very, very new runner and I'm waiting for my first fitness watch to arrive. I picked this one and it's so nice to have a tutorial on how to do things! Thank you!

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Ahah!! Thank you for your comment. I'm glad it helped. Enjoy your new watch. 😉

  • @nugrahaprihutama8789

    @nugrahaprihutama8789

    Жыл бұрын

    is FR55 have fitness menu ?

  • @thebikeenthusiastic3711
    @thebikeenthusiastic3711 Жыл бұрын

    Thanks for the detailed video

  • @jvdv1000
    @jvdv1000 Жыл бұрын

    Excellent video. Thank you.

  • @suninfidel2765
    @suninfidel2765 Жыл бұрын

    Excellent guide. Keep up the great work

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Ahah!! Thanks!

  • @hennelievanderwesthuizen6771
    @hennelievanderwesthuizen67717 ай бұрын

    Best video on Forerunner 55! Thank you very much!

  • @HowToPM

    @HowToPM

    7 ай бұрын

    Wow, thanks! :)

  • @rolandsmith2141
    @rolandsmith2141 Жыл бұрын

    Really appreciated this, I've only have it a day and thanks to you I've got to grips with this watch in no time and for 59yr old dyslexic that's OK, only comment is it would be better 20% slower as I'm sure the sort of people who need your vid probably need for a similar reason. thanks

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Thanks Roland I'm glad you apreciated! About the speed you can use the playback speed option in the lower right corner of the video to slow down the playspeed. 😉

  • @rolandsmith2141

    @rolandsmith2141

    Жыл бұрын

    @@HowToPM OMG ive never seen that option...you definitely got the channel name right. Thanks.

  • @sandasilu
    @sandasilu Жыл бұрын

    Excellent guide. Come with more vids

  • @isabelvalerio7962
    @isabelvalerio79625 күн бұрын

    Great video, thank you

  • @sothymenn168
    @sothymenn1688 ай бұрын

    I need to watch again 🤩

  • @heidihebels3309
    @heidihebels3309 Жыл бұрын

    Eindelijk een duidelijke uitleg. Is dit er ook in het Nederlands? Zou mooi zijn voor mijn vader, 70 +. Die wil ook een hele makkelijke uitleg. Naar buiten, aanzetten en hardlopen. Onderweg zien hoe lang je loopt, hoe snel, enz. Klaar, klikken op stop en even makkelijk alles terugkijken. Dit kan ik nergens vinden.

  • @user-hq3py9dq8z
    @user-hq3py9dq8z11 ай бұрын

    This is a super tutorial. Thank you

  • @HowToPM

    @HowToPM

    11 ай бұрын

    Ahah thanks! :)

  • @mathiasmalecki9611
    @mathiasmalecki96112 жыл бұрын

    Thank you i ordered this watch today and this video was really helpful.

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Ahah great. Thank you for your comment Mathias, I'm glad it was helpfull. :)

  • @Thatpersson
    @Thatpersson Жыл бұрын

    This was a great video! Thank you for making it.

  • @dorindaw.9989
    @dorindaw.99892 жыл бұрын

    Thank you!

  • @vivekdusane489
    @vivekdusane489 Жыл бұрын

    Love from India.I don’t have this watch but watched all your videos regarding this watch.I have samsung galaxy watch 3, but considering running only should I go for this ? ( Its within my budget)

  • @porchechimutu2245
    @porchechimutu22452 жыл бұрын

    Thank you from Zimbabwe

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Ahah!! You are very welcome. Cheers from Canada. 🇿🇼🇨🇦

  • @Deecompoza
    @Deecompoza2 жыл бұрын

    You are the best my brother

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Ahah!! Thank you I'm glad it was helpful 😉

  • @hamidalsalami1867
    @hamidalsalami1867 Жыл бұрын

    Thanks that helps

  • @carldarrenperalta1623
    @carldarrenperalta16232 жыл бұрын

    Hope you can teach us with the music control. How will it work and the setup

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Hi Carl. I can show you in that video : kzread.info/dash/bejne/pqGpk8Sao72bmNY.html It's the very same principle for almost any Garmin Watch.

  • @opnognego5685
    @opnognego56852 жыл бұрын

    Hi thank you for the video. I learned a great deal. As per guidebook for FR55, it states that watch has the feature for run setting pace alerts for high and low (min and max) just like you do for HR. But I am not able to do that on my 55 watch, it only gives me one value setting. Can we set pace range simply from the alert settings for run?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    I would need to test it. It's not something that I really use but you may find it in the alert menu of your activity.

  • @maxcarson6761
    @maxcarson67613 ай бұрын

    Thanks I just got it

  • @sothymenn168
    @sothymenn1688 ай бұрын

    Thank you

  • @benchandler3220
    @benchandler32209 ай бұрын

    Thanks

  • @Rantisw
    @Rantisw Жыл бұрын

    Thank u so much

  • @lesoconnor
    @lesoconnor6 ай бұрын

    Hi great tutorial. My problem is with the distance widget! When add to watch it doesn’t show distance all the other widgets do. Les I have to start activity to see distance.

  • @HowToPM

    @HowToPM

    6 ай бұрын

    What is the widget distance? Is this something you get on the Connect IQ Store?

  • @jopeDE
    @jopeDE Жыл бұрын

    thx

  • @MoldabekovBayan
    @MoldabekovBayan10 ай бұрын

    Hello, thanks for review. How to switch off seconds on the front page?

  • @HowToPM

    @HowToPM

    10 ай бұрын

    kzread.info/dash/bejne/pI6eqM5xeNKtYNY.html

  • @nirgurung604
    @nirgurung604 Жыл бұрын

    how to assistance bottom activate garmin forerunner 55

  • @gerryc751
    @gerryc7512 ай бұрын

    Hi, I have a Garmin Forerunner 55, I use to have the Forerunner 45. When I am out running and I reach the 1km distance, my watch beeps 3-4 times to tell me. When I had the Forerunner 45, it use to only beep once. Is there a way of changing the beeps on the Forerunner 55 from 3-4 down to just one beep when i reach the 1km?

  • @HowToPM

    @HowToPM

    2 ай бұрын

    It seam that the same alert does not have the same patern on both watch. I don't think there is a setting for that but maybe I'm wrong.

  • @ArnutA
    @ArnutA2 жыл бұрын

    If you are on any activities mode, for example, running. Can you change music while the running mode is on? or you have to pause running mode and change music?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Hi Arnut. Anywhere you are on the watch, press and hold the lower left button to prompt the music page. This also work into an activity like running.

  • @carldarrenperalta1623

    @carldarrenperalta1623

    2 жыл бұрын

    @@HowToPM i cannot control music. Does this work automatically or there are settings?

  • @gonpoogen8801
    @gonpoogen88012 жыл бұрын

    How can I set the minimum and maximum (high or low) pace on my run? I can set minimum and maximum on my heart rate but not pace values. It has been frustrating trying to figure out this. I am starting to think my watch has a defect in this field.

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    YOu should find this option into alert, into the sport settings by holding the up menu into the activity. But it's not something that I use personally.

  • @gonpoogen8801

    @gonpoogen8801

    2 жыл бұрын

    @@HowToPM Thanks, I ended up calling Garmin customer service. They are starting to realize that their guidebook needs to be corrected on this aspect.

  • @sfgdragoon

    @sfgdragoon

    2 жыл бұрын

    does this mean there is no max / min pace?

  • @alwaysalonesoki1217
    @alwaysalonesoki12172 жыл бұрын

    Sorry for my English. Hi, I have the same watch.. I have the backlight when pressing keys turned off in the settings but the light still turns on whenever I press up or down …do you have the same issue too? Also it takes too long to acquire a satellite signal

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Maybe try to reboot the watch. Are you sure you set the back light to be off when and when not in activity? Don't wait for the GPS signal, just go, you will see it will be a lot quicker while moving. And you get your distance anyway.

  • @alwaysalonesoki1217

    @alwaysalonesoki1217

    2 жыл бұрын

    @@HowToPM yes I have the backlight turned off on both options “during activity and not during activity” but I’ll try to reboot my watch and see.. thanks 🙏🏻

  • @johnhanley6272

    @johnhanley6272

    2 жыл бұрын

    @@alwaysalonesoki1217 fixed?

  • @alwaysalonesoki1217

    @alwaysalonesoki1217

    2 жыл бұрын

    @@johnhanley6272 nope. I suggest you check the watch first before buying, also buy it from Garmin don’t buy it online like I did.

  • @user-tr8yq6qq1g
    @user-tr8yq6qq1g27 күн бұрын

    How can I see the total ascend and the elevation while running ?? Thank you in advance

  • @HowToPM

    @HowToPM

    27 күн бұрын

    This video should answer your question : kzread.info/dash/bejne/qIF3p5qfZNy7kdI.html

  • @karisss4763
    @karisss47634 ай бұрын

    Day 1 of having this thing and I’m absolutely clueless it’s so complicated I can’t end a workout!

  • @michaelmbatha8474
    @michaelmbatha8474 Жыл бұрын

    Thanks for the video. I have a question. I go for a long run which last for 2 hours. When the running time reaches one hour it doesn't continue showing the total running time as one hour and something else but it starts a new hour. How do I adjust this so that I see a continuous total running time for the entire duration of the workout?

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Usually in this type of activity, it put the hour number smaller before the minutes. It's to have a bigger minute ans second overlook. You might have some datafield that might display it differently.

  • @michaelmbatha8474

    @michaelmbatha8474

    Жыл бұрын

    @@HowToPM That's exactly what happens, it shows a smaller hour count on top. If you've ran for 2 hours then there'll be a number 2 while i want to see a complete normal time, even if it's a smaller font but a normal view that one has in e.g. TomTom runner 3.

  • @idragonfly
    @idragonfly2 ай бұрын

    Is the Abnormal Heart Rate alert customizable to exact numbers (not presets) especially including numbers under 100bpm? If so, is the alert activated immediately upon reaching the set threshold - or is there a delay in seconds or minutes before the alarm is activated. The reason I ask is because I have a condition in which I must pace everyday tasks in order to prevent (or at least minimize) time spent over my anaerobic threshold - which is pretty darn low. :/ Thanks in advance. :)

  • @HowToPM

    @HowToPM

    2 ай бұрын

    Hard to say as it's not a feature that I really use. But if I well remember you can set the BPM you want inside and outside activity and you should get a quick notification when you go under or over a target BPM.

  • @user-kl7un6nk3d
    @user-kl7un6nk3d Жыл бұрын

    Hi, thank you for the info! does it have an oxygen meter? Thank you

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Hum... I'm not 100% sure but all garmin watch use the same sensor... Well they update over time but technically, they all use the same. I would say yes.

  • @rosellerlumalu8170
    @rosellerlumalu817010 ай бұрын

    How can I set the heart rate in the main screen while in jogging/running motion? Thanks for reply soon.

  • @HowToPM

    @HowToPM

    10 ай бұрын

    kzread.info/dash/bejne/qIF3p5qfZNy7kdI.html

  • @AndreiaMelo84
    @AndreiaMelo848 ай бұрын

    What is the goal of the Status on/off on the notifications options on FR 55? Thanks

  • @HowToPM

    @HowToPM

    8 ай бұрын

    I would guess it's to Enable/Disable the notifications.

  • @osuagwuikenna7777
    @osuagwuikenna777711 ай бұрын

    Why are the watch face downloaded queued on the connect IQ app and not transferring to the watch screen please ?

  • @HowToPM

    @HowToPM

    11 ай бұрын

    I have personally use only built in watchface yet. But you could try to resync your watch over bluetooth maybe. Or reboot your phone, app and watch maybee.

  • @machvellepang9798
    @machvellepang97982 жыл бұрын

    Is there anyway to set watch brightness on this watch?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Probably yes. Hold menu, go to setting, then you should find brightness somewhere in there.

  • @machvellepang9798

    @machvellepang9798

    2 жыл бұрын

    @@HowToPM mmh found nothing in the system area , anyway thanks for the reply

  • @madolineaguilar
    @madolineaguilar2 жыл бұрын

    Hi, can I download Spotify on this watch? Great video btw, very useful

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Not on the 55. You will need a more advance watch for this. But seriously I do not recomend using music straight on the watch as it drain the battery like crazy.

  • @JonasSrensen-cb1ql
    @JonasSrensen-cb1ql11 ай бұрын

    Good video. Though I do want to ask, can the forerunner 55 also show your current pace and not just the average pace when running for example?

  • @HowToPM

    @HowToPM

    11 ай бұрын

    Thanks! Yes it can show current pace.

  • @kaziez
    @kaziez Жыл бұрын

    Hmmm. I have garmin with touch screen and it's a vivo. Getting this seems like more features but no touch screen. Little bit disappointing. That said maybe physical buttons are better.

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Physical button are very well made.

  • @manisharao4033

    @manisharao4033

    Жыл бұрын

    @@HowToPM 8999

  • @supachopped1400
    @supachopped14009 ай бұрын

    Does it track cals burn the whole day even if not in work out. Wake up workout then go work come home workout again?

  • @HowToPM

    @HowToPM

    9 ай бұрын

    I think it calculate by default what you burn as calories just to remain alive. Then it add active calories.

  • @barrybyrne5055
    @barrybyrne50552 ай бұрын

    I have a forerunner 55 and it got changed to a language I don't know, nor cannot read. How do I get it back to the English language. Thank you for you time

  • @HowToPM

    @HowToPM

    2 ай бұрын

    Follow the menu from this video : kzread.info/dash/bejne/hH-GsZSbfcXYXc4.html

  • @hollyparham8820
    @hollyparham8820 Жыл бұрын

    Question, on my FR55 the brightness is very low, in the settings”brightness” option is missing?

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Hum that is weird. There is a brightness setting on every garmin watch I tested so far. I guess you are not in the right part of the settings.

  • @zeniktorres4320

    @zeniktorres4320

    Жыл бұрын

    You need to update the software.

  • @danieljohnsiriban3286
    @danieljohnsiriban32862 жыл бұрын

    How to change miles to km? Thanks in advance

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    kzread.info/dash/bejne/dHmmz7GeZ6e3qbA.html 😉

  • @Viewtyfulworld
    @Viewtyfulworld Жыл бұрын

    Can use it as navigator, or go back to previous location?

  • @HowToPM

    @HowToPM

    Жыл бұрын

    The 55 have no navigation tools.

  • @andreacormier8750
    @andreacormier87504 ай бұрын

    How do I play golf with my watch

  • @HowToPM

    @HowToPM

    4 ай бұрын

    Golf is a great feature that some Garmin Watch have but I don't think it's available on the forerunner 55.

  • @anirudharathore1748
    @anirudharathore174810 ай бұрын

    Can we add hiking in this as a sport??

  • @HowToPM

    @HowToPM

    10 ай бұрын

    I'm almost sure Hiking was available in every Garmin Watch I tested.

  • @mageyannik2731
    @mageyannik2731 Жыл бұрын

    Can i use the stopwatch when im in activity Mode?

  • @HowToPM

    @HowToPM

    Жыл бұрын

    You can with the fenix series but I'm not sure with the FR. I would say ''probably''.

  • @Aspiringpsychologist
    @Aspiringpsychologist2 жыл бұрын

    it's charging port is open so won't it get affected by water or dust?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Nope. It's made for that. ;)

  • @davidgunther1282
    @davidgunther1282 Жыл бұрын

    HIIT is High Intensity Interval Training, FYI.

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Ahah thanks! I start doing some since them. 🙂

  • @6neildls
    @6neildls Жыл бұрын

    Do you have one for coros pace 2?

  • @HowToPM

    @HowToPM

    Жыл бұрын

    I didn't get my hand on it yet.

  • @chriskapas5789
    @chriskapas5789 Жыл бұрын

    Is there a sleep widget on the watch?

  • @HowToPM

    @HowToPM

    Жыл бұрын

    Yes.

  • @Ben-hb4my
    @Ben-hb4my Жыл бұрын

    I have just bought one of these and while it's good whilst exercising, it is extremely bad at transferring the activity to the watch, it seems to only want to do it when it feels like, pretty disappointed with it and wish i,d bought the polar instead!!

  • @adielflor
    @adielflor Жыл бұрын

    How do you activate the Garmin Coach?

  • @HowToPM

    @HowToPM

    Жыл бұрын

    You have feature before you start an activity if you go up. Otherwise I'm not a user of the Garmin Coach.

  • @kimgreer9069
    @kimgreer90692 жыл бұрын

    Does this have strength training option?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    I think yes.

  • @takeseven-
    @takeseven-9 ай бұрын

    Works well with Strava and biking?

  • @HowToPM

    @HowToPM

    9 ай бұрын

    Yes!

  • @Aspiringpsychologist
    @Aspiringpsychologist2 жыл бұрын

    i bought garmin 55, and when i start record without moving it is still counting the distance, so what is this thing?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Any GPS device on a stationary mode will record distance as it might see you a bit off some time. If you stop a lot you might want to activate auto pause.

  • @Aspiringpsychologist

    @Aspiringpsychologist

    2 жыл бұрын

    @@HowToPM okay I received a notification from quora and on my garmin watch it showed but the screen got freeze for some time, i pressed some buttons but it only vibrated, nothing happened but after sometime its gone. so do i need to replace the watch or is it fine?

  • @a.d.2206
    @a.d.22062 ай бұрын

    Is everyone else's.colours this vibrant. I feel like mine is so dull. And I have brightness to 100%

  • @HowToPM

    @HowToPM

    2 ай бұрын

    There was actually a spotlight just over the watch so you can see well. It's an MIP screen, it does not produce vibrant color.

  • @legend27-7
    @legend27-72 жыл бұрын

    Hey can you respond back to a text from the watch?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Only with predetermined message.

  • @jetagada
    @jetagada2 жыл бұрын

    How do I set my desired pace (say 6 minute/mile) and let me know if I'm on pace?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    You should fin it in the activity mnenu. Hold menu before starting the activity.

  • @affendikasidi8691
    @affendikasidi86912 жыл бұрын

    This is water resistant?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Yes it is. Take a look at my review you will find out a lot more : kzread.info/dash/bejne/nGicxthtmNHVZco.html

  • @KSR_Gaming.712
    @KSR_Gaming.71210 ай бұрын

    How to download games in Garmin Watch

  • @HowToPM

    @HowToPM

    10 ай бұрын

    I never saw any game for the watch.

  • @jayt3825
    @jayt382510 ай бұрын

    Ta👍

  • @josei-sq4cl
    @josei-sq4cl2 жыл бұрын

    Is it suitable for hiking?

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    As it doesn't have barometric altimeter, I can't recomend it for hiking. You can see my review of it right here : kzread.info/dash/bejne/nGicxthtmNHVZco.html If you want a watch in a similar price range that is absolutely amazing for hiking, I would go with the instict. See my review here : kzread.info/dash/bejne/n4xtk7KRgtvFebA.html

  • @robertthompson969
    @robertthompson96911 ай бұрын

    saying press this is not sufficient, you have to say press x and hold down y

  • @HowToPM

    @HowToPM

    11 ай бұрын

    Repeat the first chapter where I explain every button. Once you get the use of each one, it become very obvious where I press even if I don't say it every time.

  • @LiliCortesU
    @LiliCortesU2 жыл бұрын

    Nov 16 it's my birthday.

  • @vikramrihal
    @vikramrihal Жыл бұрын

    At 2x speed you actually sound like a normal American lol

  • @HowToPM

    @HowToPM

    Жыл бұрын

    😂 That is actually how I listen to myself when I edit my video. I'm a french Canadian. 😉

  • @channelfourwood7599
    @channelfourwood75992 жыл бұрын

    HIIT - High Intensity Interval Training :-)

  • @HowToPM

    @HowToPM

    2 жыл бұрын

    Ahah!! Thanks. Well I even start to do it sometime after that video. 😂

  • @HELLH0WND
    @HELLH0WND Жыл бұрын

    Sh!t - What have I got myself in to?

  • @louisaklimentos7583
    @louisaklimentos75833 ай бұрын

    This watch is complicated . It is pathetic !

  • @paulmurphy7028
    @paulmurphy7028 Жыл бұрын

    Way way way to fast man .......Impossible to follow what you are doing

  • @HowToPM

    @HowToPM

    Жыл бұрын

    The most important part to understand is the first with the buttons. Once you get it, you should be able to follow. You can also put the video on slow motion if this can help. 😉

  • @mom_doc

    @mom_doc

    9 ай бұрын

    Rewind and play again. I did this several times and then it worked

  • @edwardoneill4080
    @edwardoneill4080 Жыл бұрын

    Ridiculous. Lots of useless features. Everything except how to go outside, start the watch and run. Wasn’t that why I bought the watch.

  • @HowToPM

    @HowToPM

    Жыл бұрын

    14:50

  • @edwardoneill4080

    @edwardoneill4080

    5 ай бұрын

    Man I couldn’t agree more.

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