How To Use Drag Sprints To Increase Running Speed
Спорт
Episode 2018 - In today's video we will walk through the steps to properly perform a drag sprint to improve stride length. There are many factor to completing the drill properly. Don't forget, more resistance is not always better.
#speedtraining #kbandstraining #runfaster
Thanks For The Support - Please Like and Subscribe To The Channel
Check out my shop. Athlete performance and fitness training gear.
kbandstraining.com/buynow/
Listen On Spotify
open.spotify.com/show/3h3t4Rrnx922ky9to0KICk?si=78dfab420e4a4073
Listen On Apple Podcast
podcasts.apple.com/us/podcast/the-trevor-theismann-show/id1607389684
Support My Podcast
anchor.fm/trevor-theismann/support
Пікірлер