How to overcome Indigestion problem from Manemaddu.
Home remedy for indigestion problem:
1) First look for the cause of indigestion.
2) If the gastrointestinal system is not functioning properly, inadequate eating habits, lifestyle changes,
inadequate food intake, junk food and mental stress can be the cause.
Indigestion can cause diarrhea, hyper acidity, constipation, inflammation of the stomach and other
gastrointestinal problems.
How to prepare :-
1) To prevent this predicament, we can easily prepare medicines at home.
2) Drink at least 1 to 2 glasses of water on an empty stomach immediately after waking up.
3) Drinking warm water after eating is a great hobby.
4) Decoction extracted from cumin should be consumed in the morning on an empty stomach.
5) Consuming cumin even after a meal can help alleviate the indigestion problem.
OR
Mixing pepper with water can also help alleviate indigestion.
Raw ginger is often used in our daily diet, which is good for indigestion. And eating ginger regularly can be beneficial for food digestion.
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