How to Throw a Forehand in Ultimate Frisbee

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AUDL MVP Rowan McDonnell brings you the most comprehensive video on how to throw a forehand in Ultimate Frisbee. The forehand is the most important throw to master in Frisbee.
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Пікірлер: 155

  • @Bricklock
    @Bricklock4 жыл бұрын

    Definitely the best forehand tutorial I have seen online so far - for sure added a lot of good points that I can use in teaching now thanks!

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    Thank you! I should have made this a while ago!!

  • @keeganpullar386

    @keeganpullar386

    4 жыл бұрын

    Yeh Nick! I’ll see you sharing these Rowan gifted gold information next time at beginner training!

  • @shandaharris9867

    @shandaharris9867

    3 жыл бұрын

    I love frisbee, and have gotten my family into it. I throw pretty good, but definitely wanted to learn this technique. I agree, this is the best tutorial that I've come across. Thanks, and I subscribed.

  • @eliseerickson5994
    @eliseerickson59944 жыл бұрын

    I've been having trouble with flicks since I started playing. Once you said not to leave space at 0:48, my whole throw changed. My throws aren't wobbly anymore! That was it!

  • @tlsauer

    @tlsauer

    3 жыл бұрын

    On release “thumb back and pinkie forward” was a great tip for me. Lots of good instruction besides that. Thank you.

  • @void_lilbrick3586
    @void_lilbrick35864 жыл бұрын

    Y’all over here actually learning and want to play but I’m only here because of gym class😂

  • @michaelg8841

    @michaelg8841

    4 жыл бұрын

    Dude gym class is worse at teaching than KZread I learned nothing and everybody at my school sucks because of the horrible teaching

  • @void_lilbrick3586

    @void_lilbrick3586

    4 жыл бұрын

    Michael Garrity then why are u in that school? Maybe they are smart and you’re just dumb

  • @michaelg8841

    @michaelg8841

    4 жыл бұрын

    VOID_LILBRICK no I’m serious everybody at my school agrees that the teaching is horrible so I’m trying to learn out of school because throwing frisbees are fun

  • @Racc117

    @Racc117

    3 жыл бұрын

    Same and everyone is trash

  • @Katalyxo

    @Katalyxo

    3 жыл бұрын

    LOL SAME

  • @user-gf6uf3jy9k
    @user-gf6uf3jy9k3 жыл бұрын

    Hi from Japan In Japan,There are few Ultimate KZreadrs .So we couldn't get enough knowledge about Ultimate.But,I find you.It's a little difficult for me to listen in English.However,I have studied English for 6 years in school.when I use a subtitle and set a speed ×0.75,I can understand:) By your videos,I wanna be a good Ultimate player.

  • @ughitstanuja
    @ughitstanuja3 жыл бұрын

    POV: Your in P.E Class

  • @larral5108

    @larral5108

    3 жыл бұрын

    Yup

  • @irisyes1448

    @irisyes1448

    3 жыл бұрын

    Y e s✨

  • @chrisplayzhd6722

    @chrisplayzhd6722

    3 жыл бұрын

    Nope

  • @Kota_Fox

    @Kota_Fox

    3 жыл бұрын

    Try the back throws-

  • @saltyredfish

    @saltyredfish

    3 жыл бұрын

    Yes

  • @finalstand4468
    @finalstand44684 жыл бұрын

    I got recommended your backhand video yesterday, and I already have seen a significant improvement in my throwing, great stuff

  • @erikdiaz8892
    @erikdiaz88924 жыл бұрын

    OMG, I love the way Rowan explains his technique. It's been a year since I've been playing ultimate and, as result of watching your previous videos, I may say I have a decent back and flick throw, even the airbounce flick! Best to you Rowan!

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    Airbounce flick!? respect :)

  • @ignite14
    @ignite14 Жыл бұрын

    I've been struggling to do the grip, but now that I watched this, it definitely helped me out. Thanks!

  • @MyBiPolarBearMax
    @MyBiPolarBearMax2 жыл бұрын

    Just wanted to comment because this was so helpful! This is perfect coaching and i love fundamentals, thanks so much!

  • @cindz2029
    @cindz20294 жыл бұрын

    Rowan's backhand and forehand are amazing!

  • @CedricEhmann
    @CedricEhmann10 күн бұрын

    I really thank you so much. I have to give a presentation in sports and I didn't know how to throw a frisbee. But you told it step by step so I could understand it. So thank you, you're doing a great job!

  • @bxg8097
    @bxg80973 жыл бұрын

    Thanks so much! The thumb back pinky forward tip was extremely helpful in helping to keep my wrist snap horizontal. That really helped a lot! Also the elbow positioning tip and the throwing stance were great tips! Managed to fix my throwing issue right after I watched your video. Thanks and all the best

  • @iancalzada8750
    @iancalzada87504 жыл бұрын

    This was extremely helpful, Rowan! Felt like a follow up from your last video. Thanks!

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    Exactly my plan, now I need to make a backhand one :)

  • @andrewschuyler6760
    @andrewschuyler67602 жыл бұрын

    That is terrific. Only thing I would add is highlighting the need to establish a strong pivot foot (left for right handed throwers, right for lefties). I see lots of veteran players throwing off the wrong foot. Its key for new players b/c they can then always pivot/turn around and throw a backhand dump if not comfortable w/ forced forehand option. Thx for putting this video out there--super helpful.

  • @derekrungsea4051
    @derekrungsea40514 жыл бұрын

    I've always struggled with the hammer and have seen tons of videos. I think I just need more practice, but would like to see your instruction on the hammer!

  • @richardlooker3027
    @richardlooker302711 ай бұрын

    Thanks so very much Rowan! Excellent video. So clear and detailed.

  • @ilovecarz1990
    @ilovecarz19903 жыл бұрын

    Some great tips in there! Thanks for putting that together. I've always had a great backhand, but my forehand always suffered some. The only decent forehand throws I could do involved putting my thumb inside the rim, leaning away to level off the frisbee and flicking it with the arm and wrist. Good power, but not great accuracy and it scrapes your wrist every throw.

  • @XavierCoates1
    @XavierCoates1 Жыл бұрын

    This helped a lot when I first started I can now through end zone to end zone so Thankyou very much

  • @loo_9
    @loo_94 жыл бұрын

    Extremely valuable video, thanks for sharing!

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    Thank you!

  • @Evancard
    @Evancard4 жыл бұрын

    Awesome video! Super informative for newer players!

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    Thank you! I figured it was time for this tutorial :)

  • @petercook4129
    @petercook41293 жыл бұрын

    This video helped me a lot! I've played for several years but always struggled to keep my flick consistent. The elbow leads on the forward snap -- added a solid twenty yards for me!

  • @sakuya9017

    @sakuya9017

    3 жыл бұрын

    Same... I even learned foot blocks before I learned forehands, kinda shameful lol

  • @ellWayify
    @ellWayify4 жыл бұрын

    Great tutorial. Thanks a lot

  • @leaveyaheadspinnin4736
    @leaveyaheadspinnin47364 жыл бұрын

    This is amazing 🤩

  • @stockman214
    @stockman2144 жыл бұрын

    Great vid! Super helpful, even for veteran players!

  • @chrisomara7416
    @chrisomara74164 жыл бұрын

    Awesome video! Gonna share with my high school team 😁

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    When are you going to invite me out so I can teach them in person!?

  • @PatrickCrossman
    @PatrickCrossman4 жыл бұрын

    Thanks, Rowan! Excellent video with some great tips!

  • @blaisew.908
    @blaisew.9084 жыл бұрын

    Your tutorials are so helpful. And you just gained a subscribe!

  • @user-yn9nt7bg3g
    @user-yn9nt7bg3g Жыл бұрын

    It was great 👌🏻✨

  • @SoBoredTv12321
    @SoBoredTv123214 жыл бұрын

    MVP 2019

  • @felisterndanu5494
    @felisterndanu54942 жыл бұрын

    Ooooh thanks

  • @ovrscr6016
    @ovrscr60164 жыл бұрын

    Pls make one for the backhand

  • @JoeMamaUltimate
    @JoeMamaUltimate4 жыл бұрын

    Rowan falls over on his flick hucks!

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    not wrong!

  • @tarek2901412
    @tarek29014124 жыл бұрын

    I downloaded that video! Amazing

  • @jacquesma9989
    @jacquesma99892 жыл бұрын

    I already have a pretty good flick but I’m honestly just here to improve.I don’t even know why people keep dissing frisbee and saying it’s not a real sport I honestly think it need as much athleticism as basketball and soccer and if this is just a game and not a sport then I guess tennis is just a child’s game

  • @charliebackus8386
    @charliebackus8386 Жыл бұрын

    Wow keeping your palm upwards is a game changet

  • @user-df4zw7yb4v

    @user-df4zw7yb4v

    Жыл бұрын

    frr

  • @mild_spice9658
    @mild_spice96582 жыл бұрын

    I'm here cuz i wanna finally try doing it

  • @drewwoods7546
    @drewwoods75464 жыл бұрын

    Top stuff

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    just trying to help out the center o-line handlers of the world!

  • @c.e.s1706
    @c.e.s17063 жыл бұрын

    He looks like Oikawa but older from Haikyyu

  • @santiramirezs
    @santiramirezs4 жыл бұрын

    Rowan nice video, it will be good if you do the same with back, you have a lot of tips to improve.

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    will do!

  • @Skurczpoliczka
    @Skurczpoliczka2 жыл бұрын

    What is AUA ? on t-shirt

  • @MrFyce
    @MrFyce4 жыл бұрын

    How to Throw a Backhand in Ultimate Frisbee

  • @pavannayak6550
    @pavannayak65504 жыл бұрын

    Hey Rowan, amazing tutorial. What's your take on the 3 finger grip for forehand?

  • @SoBoredTv12321

    @SoBoredTv12321

    4 жыл бұрын

    In general, most people describe the 2 finger grip as "power grip". I'm pretty sure it's because you get the best power/spin possible :)

  • @curtisclack9067

    @curtisclack9067

    4 жыл бұрын

    You want your strongest finger on the edge of the disc to create to most power and stability. Unless your ring finger is stronger then your middle finger it's inefficient.(no body's ring finger is stronger then their middle finger)

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    @@curtisclack9067 I think the 2 is slightly better than the 3. but not opposed to it!

  • @travisrein9916
    @travisrein99163 жыл бұрын

    Does the type of frisbee matter

  • @teencruz3412
    @teencruz34124 жыл бұрын

    Song name?

  • @kingdos44
    @kingdos442 жыл бұрын

    My forehand always airbouncing I can't even do forehand bullet help! 🥺

  • @solfeinberg437
    @solfeinberg4374 жыл бұрын

    I watched the video; can I throw now? Or should I practice? Maybe just go out and confirm that it worked? Seriously, though - thanks for making these - you're like a modern day Brodie - he was killing it with the Bro Tips. Wish these were available 30 years ago.

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    I watched the Bro-Tips many, many times and they taught me a lot too!

  • @solfeinberg437

    @solfeinberg437

    4 жыл бұрын

    @@RowanMcDonnell See - I coulda been you, if they'd had those earlier. Thanks for doing what you do!

  • @jimmyjih7752
    @jimmyjih77524 жыл бұрын

    Any recommendations when it's a wet disc?

  • @SoBoredTv12321

    @SoBoredTv12321

    4 жыл бұрын

    Ultimate Gloves are great when it's wet!

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    slightly more outside in, and don't try to throw it as far!

  • @Bricklock

    @Bricklock

    4 жыл бұрын

    @@RowanMcDonnell why do you like more OI in wet conditions?

  • @curtisclack9067
    @curtisclack90674 жыл бұрын

    The only thing missing from this video is how to put more or less touch/float on your flick he hints at just experimenting with it but it involves what your wrist does during the release of the throw by externally turning your wrist slightly when you release you can throw angled flicks that level out smoothly and float and are very easy to receivers to read and catch at the apex of their jump(way easier then flat throws) or internally rotating your wrist to throw or accurate blades that give the defender no chance.

  • @RowanMcDonnell

    @RowanMcDonnell

    4 жыл бұрын

    Yes I thought about diving in deep, but kept it to the basics for now. Might do a advanced follow up but not in the near future! good points

  • @mukisajairus_evans4292
    @mukisajairus_evans4292 Жыл бұрын

    I always wondered why my forehand is wobbly

  • @user-si3lh5wv4q
    @user-si3lh5wv4q4 жыл бұрын

    Can i see How To LAYOUT ?

  • @jochemmecking3534

    @jochemmecking3534

    4 жыл бұрын

    As I learned it, making layouts is not so much a technique you learn but more something you figure out by doing it. That might start off with just falling to the disc but that's already a great starting point. The technique comes with the experience in this case. The hardest part of making layouts is probably just start doing it. The best way in my experience is just to really convince yourself that you wanna have the disc and that you can have the disc even though it seems out of reach at first glance. The best layouts seem impossible, especially in the beginning, even for the player who is making them, but when I notice myself giving up because the disc is out of reach anyway I always try to convince myself that I can still have it and not always, but sometimes I am suddenly laying on the ground with the disc in my hands. I believe that's also why people are making more layouts in important games because they wanna have the diclsc so badly that they never give up. If you can get that mindset, making the layouts themself just simply goes naturally, without thinking about it. My worst layouts I make are the ones where I think in advance that I am gonna layout: those never work. Also, depending on where you're living it might be a great idea to try and join beach tournaments or pick ups. Here in the Netherlands almost every player first learnes to layout during one of our beach tournaments and then brings it to the grass. I hope you can get something out of this tips. Good luck and always play more ultimate!!

  • @brianqian4350
    @brianqian43503 жыл бұрын

    the people in the skate park in the background tho

  • @ionegelvero1688
    @ionegelvero16884 жыл бұрын

    Can you do the CAPS set next? Hehehe

  • @SpaceflightRocketShorts
    @SpaceflightRocketShorts3 жыл бұрын

    1:30 I just do that normally XD

  • @MrFyce
    @MrFyce4 жыл бұрын

    How to throw a forehand far in Ultimate frisbee

  • @keonibrown3559
    @keonibrown35592 жыл бұрын

    Heheh funny

  • @IzyPeazy
    @IzyPeazy4 жыл бұрын

    Great vid! please teach your falling airbounce backhand as seen here: kzread.info/dash/bejne/Z4RppLOHoMipaMo.html. By far one of your most distinctive throws! Cheers from up North

  • @shayonmobile7264
    @shayonmobile72644 жыл бұрын

    It hurts my hand when I throw it. Any advice

  • @bryanhunt1695

    @bryanhunt1695

    4 жыл бұрын

    What part of your hand? If it's the meat between the thumb and index finger, take a rest and try again in a day or two when its a little less sore. It'll eventually strengthen in a few weeks so it doesn't hurt.

  • @shayonmobile7264

    @shayonmobile7264

    4 жыл бұрын

    Bryan Hunt that’s where is hurts but I keep trying it again and still hurts. Maybe it’s the way I’m holding it. I’m holding it right but still hurts

  • @bryanhunt1695

    @bryanhunt1695

    4 жыл бұрын

    @@shayonmobile7264 how long have you been holding it that way? It took me 3 weeks to have close to no pain

  • @shayonmobile7264

    @shayonmobile7264

    4 жыл бұрын

    Bryan Hunt nearly a week

  • @bryanhunt1695

    @bryanhunt1695

    4 жыл бұрын

    @@shayonmobile7264 hang in there. It's a weird muscle

  • @leozhu6247
    @leozhu6247 Жыл бұрын

    3:50 TRAVEL

  • @danishsaidar8674
    @danishsaidar86744 жыл бұрын

    any giveaway for the disk? i need something to practice with :(

  • @therealshaggy_6115
    @therealshaggy_61153 жыл бұрын

    this is hopeless for me i throw it so wobbly and it goes 2 metres

  • @rajshreetawade9490
    @rajshreetawade94903 жыл бұрын

    I made 1.8k likes😉

  • @justinurena6001
    @justinurena60012 жыл бұрын

    Foreskin

  • @juliofong7747

    @juliofong7747

    2 жыл бұрын

    Yes

  • @Ladybug_ggg
    @Ladybug_ggg3 жыл бұрын

    Gym class anybody? ✋

  • @irisyes1448

    @irisyes1448

    3 жыл бұрын

    M e ✨

  • @user-gf6uf3jy9k

    @user-gf6uf3jy9k

    3 жыл бұрын

    yeah🤚from Japan we started ultimate in gym class today

  • @bartekwroblewski3877
    @bartekwroblewski38773 жыл бұрын

    #StrajkKobiet

  • @jacksarles235
    @jacksarles2352 жыл бұрын

    Looks like a big travel in the first example video...?

  • @RowanMcDonnell

    @RowanMcDonnell

    2 жыл бұрын

    a small drag after the throw isn't really a travel!

  • @geertaudenaert5194
    @geertaudenaert51943 жыл бұрын

    je saus bien jou er ok

  • @ZachFish-
    @ZachFish-2 жыл бұрын

    It hurts my fingers to throw like that

  • @Uhhhi-ih8bb

    @Uhhhi-ih8bb

    9 ай бұрын

    Do finger pushups (I'm not a physical trainer nor do I do ultimate frisbee don't quote me on this)

  • @timothymoore2197
    @timothymoore21974 жыл бұрын

    sounding like goofy, lil hyuk hyuk

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