How to thrive as an Empath

Since there’s not an official guide on how to navigate life as an empath, here’s a start.
As highly sensitive people we can sense more- so it’s important to know these few things in order to keep your field clear, and accurate.
In this video I share what it’s like to be an empath, how to set boundaries, cleanse your energetic field, and more.
What do you do to keep yourself grounded, balanced, and clear as an empath?
As always, it’s an honor to connect with you
♥️ Heather
_______
Let's stay connected!!
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Пікірлер: 94

  • @risbliss3600
    @risbliss360011 ай бұрын

    I don’t feel this way about every celebrity or online person I like…but Heather, I love you🥰 I love you for sharing your beautiful messages on here, thank you💓

  • @activationvibration

    @activationvibration

    11 ай бұрын

    the love and appreciation is felt and mutual, i love you!!!!

  • @SarahSmile-1111
    @SarahSmile-111111 ай бұрын

    There is an amazing book called “Empaths Survival Guide” for anyone interested. But thank you beautiful soul for sharing this beautiful helpful knowledge for us gifted empaths to strive and learn and call back our power. I truly appreciate you. Sending love gratitude and protection to all. 🙏🏼 thank you thank you thank you Sarah ❤

  • @activationvibration

    @activationvibration

    11 ай бұрын

    Lmao thank you! I looked it up after and was like okkkk unofficial ones already exist lol. But thought I’d channel this quantum moment as a version of a mini guidebook and share it still! Thank you for sharing 💖

  • @reiganlee4683
    @reiganlee468311 ай бұрын

    I find myself to be very empathic- and when I absorb a lot of pain in others, I notice myself retreating to solitude and reconnecting to my inner stillness, strength and energy- because I tend to pick up on others, and I feel I mistake my own emotions and thoughts with others whom I’ve absorbed- observed and felt. It is so important I allow and give myself the space and practice to let that stuff go and come within, to feel my inner truth & clarity.. to open my heart and mind

  • @activationvibration

    @activationvibration

    11 ай бұрын

    Yes love so important to cleanse and retreat in our own space because we can pick up other peoples energy and not even know it- carrying it as if it’s our own. Vital to energy detox! You get it love ❤

  • @AK-me9xv
    @AK-me9xv2 ай бұрын

    I found your channel by accident and was called to the starseed video, and I felt such a strong resignate/connection with you after listening to that and you Kundalini awakening music video it actually brought tears to my eyes and called my power back into my body. I haven't been on this awakening journey very long but I am evolving rapidly thanks to the help of you and others I have found here on KZread. Thank you for all you do ❤❤️❤️

  • @Uknown291
    @Uknown29111 ай бұрын

    her hair looks so wonderful 😍

  • @kaheaacfalle5025
    @kaheaacfalle502511 ай бұрын

    I love you. You are a big part of my journey. i came across you couple years ago. after a year and a half of watching u, you’ve helped me really strengthen my intuition.. i stepped back from taking in info from others (including u) to truly listen to me.. i posted a video the other day on my IG because i felt called to. Today i came here to watch you because i missed you 🥰 & how funny is it that Our topic of discussion is the same. To our empaths ✨🙏🏽

  • @dreambig911
    @dreambig9116 ай бұрын

    so aligned, I am in my JOMO era 🎀

  • @NymphRaina
    @NymphRaina11 ай бұрын

    Lol JOMO so resonates with me 😂. Ive always said I never ever get FOMO and now I have a phrase for it

  • @unfoldingreflections
    @unfoldingreflections7 ай бұрын

    I am just so grateful you exist, thank you. 🥰

  • @christinaforras
    @christinaforras11 ай бұрын

    1st time hearing “JOMO;” I love that! ⭐️

  • @AssertiveTarot
    @AssertiveTarot11 ай бұрын

    I feel like I wouldn't buy an empath guidebook from anyone else but you, heather! maybe you could create it, that'd be awesome! thank you for being you, i appreciate you. much love 💜

  • @skyecatherinerose4649
    @skyecatherinerose464911 ай бұрын

    I needed this video today, divine timing ✨

  • @awakeningsouls9545
    @awakeningsouls954511 ай бұрын

    💡💖VIDEO IDEAS: astrology topics, energy fields in different areas of the world, Q & A, story time, and high vibe makeup/ hair routine💡💖

  • @Zayleemarz
    @Zayleemarz11 ай бұрын

    Time apart is huge to process, I really want to master this

  • @akashic_awakening
    @akashic_awakening11 ай бұрын

    I’ve felt your loving presence in my field here and there recently, thank you for your joyful presence earth angel! ❤ Always sending blessings your way.

  • @annadahlia
    @annadahlia11 ай бұрын

    Cleansing your energy is soo important 💗 having the awareness that you are starting to feel out of alignment is so helpful to be able to take some time to cleanse to feel good and be fully back in your own vibe more consistently. I love to use vibe sprays (like a protection mist or purification mist) and mist my aura and space, have a salt bath, burn sage. I find salt to be so cleansing for my energy and will take a handful of it and use it in the shower as a vibe cleanse / exfoliator at the same time! 😊

  • @monave2938
    @monave293811 ай бұрын

    I soooo love to take a shower to clear, refresh energy. Got get better at the boundaries. ❣️Thank you!🙏🏻

  • @fhpmsengers5869
    @fhpmsengers58695 ай бұрын

    I always go to the aegles in self hypnosis (the only right method to achieve your goals) and they give me the feeling of the future.

  • @staceytiniakos5229
    @staceytiniakos522911 ай бұрын

    This was great ! Thank you for sharing. ❤️🌻🤗

  • @francceD
    @francceD11 ай бұрын

    Mooooreee videoss pleaseeeee 😭😭😍😍😍🤗🌎🙌🏽🙌🏽🙌🏽

  • @over.thesurface
    @over.thesurface7 ай бұрын

    Loved this ♥️♥️🙌🏼

  • @julessearena
    @julessearena11 ай бұрын

    Thank you so much for your guidance Heather

  • @sebastianornowski333
    @sebastianornowski33311 ай бұрын

    Great Tips Thank You Blessings 😘🙏💖🌺🌸😇💮💮💮

  • @DaniCranberryx
    @DaniCranberryx11 ай бұрын

    This came out at the perfect time!!! Thank you ❤

  • @sylwiataskar8551
    @sylwiataskar855111 ай бұрын

    Thanks for sharing. ❤😘

  • @Fredschlevel
    @Fredschlevel11 ай бұрын

    Thank you!

  • @innerpeacelove8176
    @innerpeacelove817611 ай бұрын

    Heather I love your shirt!! :) I really like your style. Thank you for this very needed, sending love ❤

  • @trinitywave
    @trinitywave11 ай бұрын

    Love your guidebook idea! Haha part of the activation book collection. Thank you for this. Was thinking cats are great at showing their boundaries. They are good teachers.

  • @corinnemuir1542
    @corinnemuir154211 ай бұрын

    Most valuable your words are. As the breathe moving in and out.

  • @activationvibration

    @activationvibration

    11 ай бұрын

    Love and blessings of resilience to you ❤

  • @nikitaiggo7135
    @nikitaiggo713511 ай бұрын

    Love the JOMO theory🥰 so grateful to have know of you in this life time🥰🫶🏽💗💖blessings soul fam

  • @bleuJaguarBrew
    @bleuJaguarBrew11 ай бұрын

    Love your Jag & Egyptian haus dieties. The floral garnishes this whole medicinal message 🤍

  • @danielaesguapa6055
    @danielaesguapa605511 ай бұрын

    OMG, I can't wait to buy your book 😍

  • @mysticmay129
    @mysticmay12911 ай бұрын

    This helped me so much. I needed this today 😭 lol

  • @someviachris
    @someviachris11 ай бұрын

    Thanks! 🙏😊

  • @InfinityBarbie
    @InfinityBarbie11 ай бұрын

    Yasss JOMO 🎉✨✨😊thank you thank you

  • @InfinityBarbie

    @InfinityBarbie

    11 ай бұрын

    taking time for ourselves keeps our channel clear , energy vital , field clear and concise. Thank you

  • @emilyhendrix3989
    @emilyhendrix398911 ай бұрын

    Heather, thank you so much. I am just started out as a yoga teacher/healer and just had my first gig at a music festival over the weekend. I feel most people I were around thought I was a stuck up bitch....LOL I NEED hella time to process and go within a lot of the times because I pick up on so much energy. And when you are a HSP or empath people tend to project so much BS on you. I just shut down and go within but I should speak up and use my voice. Thank you for the suggestions. This was a disc golf/music festival so of course there were other extra curricular activities going on...I only partake in plant medicine on the rare occasion so I felt like a fish out of water. I have come to the conclusion that you're either going to love me or hate me and that is not a reflection of me that is a reflection of you. Thank you dear sister for the infinite wisdom and lessons. Namaste 🙏

  • @StoneyB

    @StoneyB

    11 ай бұрын

    I know exactly how you feel! I’m either very talkative or very quiet depending on the accompanying vibe and I can pick up on some resting bitch face unintentionally. Childhood trauma has made me a bit of a people pleaser and so, I have been meditating on the fact that not everyone will like me or, has too. 🤷🏻‍♀️

  • @zinilebt6002
    @zinilebt600211 ай бұрын

    Thank you so much this was very helpful for me. 💙

  • @byjanerey
    @byjanerey11 ай бұрын

    Thank you Heather! There is a book on specifically on this topic called The Empath’s Survival Guide by Judith Orloff, highly recommend

  • @jess_elaine
    @jess_elaine11 ай бұрын

    jomo is my new word😂😂

  • @shokooh4970
    @shokooh497011 ай бұрын

    Love u my lovely soul❤❤❤

  • @flomfilms.
    @flomfilms.11 ай бұрын

    God bless you girl! This video, and just your energy resonantes so much with me! I’m so grateful to have found you here on the interent hahah! Feeling oh so blessed and filled with gratitude :) thanks for making this video, giving me clarity on keeping my energy balanced and aligned:) much love, ~flomflow

  • @savyaaryan5390
    @savyaaryan539011 ай бұрын

    Wooohooo 444 on likes 🎉🎉

  • @nsr2965
    @nsr296511 ай бұрын

    1:11 love the piramid o light on the background

  • @nsr2965
    @nsr296511 ай бұрын

    💓

  • @naxhiedoda-fk9qr
    @naxhiedoda-fk9qr5 ай бұрын

    You are so amazing!but lucky also because when you are blocked if you clean day and night nothing function 😮I feel tired and really I don't understand what's to do!?good luck for you Heather and for everyone that struggles!❤

  • @winniewinkles
    @winniewinkles11 ай бұрын

    Thank you Heather. I definitely have plenty alone time and daily practises and love hearing about others which may help. I think there is a book for highly sensitive people but I haven’t read it.

  • @mackenzieduffy-ez4rn
    @mackenzieduffy-ez4rn11 ай бұрын

    Your top is so cute heather!😍

  • @aishaabdel6806
    @aishaabdel680611 ай бұрын

    🙌

  • @Snowbear2022
    @Snowbear202211 ай бұрын

    I feel like everyone is partially empathic.. some just more then others

  • @celialopez2785
    @celialopez278511 ай бұрын

    ❤❤❤❤❤

  • @annamalystic
    @annamalystic11 ай бұрын

    i would love for you to talk about relationship styles. it seems like many people are either monogamous or polyamorous. whats your thoughts on monogamy "limiting love" and polyamory- the disconnection and connection between the two. I notice some people with poly either feel more connected or less connected when another comes into the relationship. why is this, jealousy and this feeling of wanting someone to ourselves- the root and anything you feel called to share I would LOVEEEE to hear your perspective. i have tried both and i notice it is more difficult for me personally to focus on more than one to fully give my all. also how will marriage work out? LOL it sounds so new and i feel like many of us have been having these thoughts. also any commenters/scrollers feel free to share too hehehe love you Heather you feel like my wild cat long lost sister :)

  • @jatinarora1076
    @jatinarora10766 ай бұрын

    ❤🙏🏻

  • @aysha759
    @aysha75911 ай бұрын

    ❤❤❤

  • @JasmineLajeunesse
    @JasmineLajeunesse11 ай бұрын

    Thank you Heather, you're the best! Your cord cutting meditation is actually amazing for me to clear energy.

  • @evereletkline8732
    @evereletkline873211 ай бұрын

    I feel like I am receiving th direct pep talk of affirmation n reminder for th phaze of Embodiment I am in Mahalo

  • @beau5977
    @beau59776 ай бұрын

    💖💕💫

  • @reiganlee4683
    @reiganlee468311 ай бұрын

    🙏🏻🙏🏻🙏🏻🙏🏻❤️

  • @BuddhaAfterDark
    @BuddhaAfterDark11 ай бұрын

    amen sister, thank you

  • @activationvibration

    @activationvibration

    11 ай бұрын

    Yes babe, and then as you clear out that energy you can let in the joy and bliss and happiness that’s so normal to you!!❤

  • @BuddhaAfterDark

    @BuddhaAfterDark

    11 ай бұрын

    @@activationvibration realizing and working on that now. Thanks to goddesses like you ❤️

  • @Blablablarandomguy
    @Blablablarandomguy11 ай бұрын

    Thanks Goddess. I spend almost all my time alone, and I am happy. I have found classical yoga from Sahdguru has helped me profoundly in my path. As is taking a cleansing shower

  • @taylorblackstock5329
    @taylorblackstock532911 ай бұрын

    fire and woosh

  • @nynkej5355
    @nynkej535511 ай бұрын

    Really like your video! I can relate to jomo: joy of messing out so much. I am a empath as well, and I need a lot of time to just be by myself. Not because Im not social or dont like people, but like you sayed: to recharge. I didnt know how to recharge when I was a teenager. Luckly now im 30 and I know Why i am the way i am, and how to recharge and cleance myself. I have one question though; how do you ‘deal’ with/when people dont understand you need to recharge? For example; when we have trips and dinner with colleges I dont Always join. Sometimes I do join, sometimes I dont. I did try to explain why, but They seem to not really undertstand. Lots of love from the Netherlands!

  • @LittleMissSunshineHA
    @LittleMissSunshineHA11 ай бұрын

    ive missed you!!! pls post more vlogs and stuff 🤍🤍

  • @activationvibration

    @activationvibration

    11 ай бұрын

    I missed you all two!! And I have three new vlogs ready and coming to you! First one is next week!! 😍😍😍

  • @brennabushey4914
    @brennabushey491411 ай бұрын

    alright i’m headed into the field ~tucks pants into socks, puts on bug spray and sunscreen, has ecology field book~

  • @innerpeacelove8176
    @innerpeacelove817611 ай бұрын

    JOMO🎉

  • @RMRetief1111
    @RMRetief111111 ай бұрын

    🪴🔥💨🌊=✨❤️

  • @moongoonmadness
    @moongoonmadness11 ай бұрын

    Aw heck, just missed you! 😂❤

  • @activationvibration

    @activationvibration

    11 ай бұрын

    We here love! ❤

  • @activationvibration

    @activationvibration

    11 ай бұрын

    Grateful to be back 😘😘

  • @over.thesurface
    @over.thesurface7 ай бұрын

    Jomo all the wayyy 😂😅🤪

  • @fullypowerson8167
    @fullypowerson816711 ай бұрын

    Should people with a birthday on a full moon do anything specific to prepare, or should simple standard practices suffice? Hope to hear from you

  • @jaderose9784
    @jaderose978411 ай бұрын

    Divinely timed per us’ Heather! 🙏🏽 Gratitude & Blessings✨“My spirit guides help me align upon the best path, I’m learning how to navigate being an empath” 💓🌼song Energy Vampires by Shanin Blake🍄

  • @activationvibration

    @activationvibration

    11 ай бұрын

    Divine alignment beautiful being 😍 and so it is! And thank you love I’ll listen!!

  • @ashleycarr9014
    @ashleycarr901411 ай бұрын

    Does anyone know of a good book for a kid to explain to them how they’re an empath/hsp. My niece is as one like me and I don’t know how to explain it well to her 😊❤bc I’m still learning I’ve only known for couple years and my life was so challenging bc I had no clue. Not a book for parents but one for kids specifically

  • @TheWildWonderful
    @TheWildWonderful11 ай бұрын

    your hair is beaaaautifulllllll just like youuuuuuuuu and yourrrrrrr soulllllllll ✨✨🤍🤍🤍

  • @anamacklis2355
    @anamacklis235511 ай бұрын

    May I kindly ask, are you a fellow projector?

  • @NathanielOrb
    @NathanielOrb11 ай бұрын

    💖 😘 ✨ ✨ ✨ Love it so good 💡 so helpful, so loving, the guide book 🎉🎉🎉great idea 💡 yes and laughter and ridiculous nest 💚 in the guide book💕💚🤍💛🧡🎨

  • @lyueyang
    @lyueyang11 ай бұрын

    可以有字幕吗😅

  • @MisterKristopher
    @MisterKristopher11 ай бұрын

    I never feel at home. Is that normal

  • @christinaforras

    @christinaforras

    11 ай бұрын

    There’s no such thing as normal 🙃 but it could be an opportunity to delve into the roots of the feeling, what comes up around it for you, and perhaps cultivate a feeling of the physical vessel as Home in whatever way aligns for you ❤️

  • @MisterKristopher

    @MisterKristopher

    11 ай бұрын

    @@christinaforras been all over United States. No place feels like home. Family doesn’t get along. Mom hates me scapegoated me works with my enemies brothers tried to kill me steal all my money. Might need to go to Europe.

  • @C.C.369
    @C.C.36911 ай бұрын

    Omg I know! When you're an empath and you hang out with sb who hasn't cultivated this skill within themselves and you're like wAiT wHaT?! HoW cAn YoU NOT fEeL wHaT tHeY fEeL?! 😂 That's crazy! 😂

  • @taramceown2919
    @taramceown291911 ай бұрын

    JOMO lol

  • @Geminidreamweaver
    @Geminidreamweaver11 ай бұрын

    Your face looks a bit swollen😮

  • @activationvibration

    @activationvibration

    11 ай бұрын

    i gained 15 lbs love. thanks for noticing.

  • @taylorTyo
    @taylorTyo11 ай бұрын

    God I needed this video; your content lately has just been hitting so spot on for me and I soul appreciate you!!🥲