How to Tell the Difference Between Anxiety and Intuition
Is that voice in your head coming from a place of fear, or knowing? Both anxiety and intuition are meant to keep you out of harms way -- But only one of them is accurate. How can we tell the difference??
Hey folks, my name is TyaCamellia (Tya) Allred, LMFT -- Licensed therapist in the states of California and Nevada (CA 112207 & NV 2779-R).
I specialize in Anxiety Therapy, Gottman Couples Therapy, LGBTQ+ Identity Therapy, managing life transitions, and more!
I believe that relationships are the most rewarding part of life -- as well as the most complicated! I'm here to help!
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*This video is not intended as individualized professional advice. Be sure to seek the services of a professional if you are in need of them.
Пікірлер: 43
Two years later but just as grateful for these enlightening thoughts :)
@jeffharper7579
Жыл бұрын
I'm trying to decide if gut feeling is the same as intuition? I think they are for the most part the same thing but I have a gut feeling it usually is right.
Thank you so much 🙏🏿 I feel much better about the horrible thoughts I keep getting every now and again. There’s more clarity after watching this video as well as reassurance. Thanks a million. By the way I’m a makeup artist and I’ve got to say your makeup looks amazing, I love the soft contour and highlight around your cheek area. Brilliant 👌🏾
@tipsfromatherapist
3 ай бұрын
I'm so glad you found it helpful! Thank you for your kind words
I used to have this feeling all the time a gut feeling that I could feel people's energy. Something I could trust and I let it get the best of me
@tipsfromatherapist
4 ай бұрын
Thank you for watching!
deeply helpful video!! thank you
Yepp..definitely helpful.!
Intuition is not always calm and sometimes scary that the worse happens. I felt in the last week of my cousin’s life that he is dying. I tried to convince my mum to call help to check on him, but she refused. I felt, I KNEW that he will gone, but I tried silence my feelings, because my mum not only refused, but blackmailed me that she will never speak with me again if I force her to call ambulance. As I leave on the other part of the world, I thought I wait, maybe my intuition was not right. But at the end of the week it’s just got stronger. I didn’t find my place and started to cleaning like crazy “to calm down”. Of course it didn’t help and I no longer could give a damn whether my mum will speak to me anymore or not, I told at all costs she must call the emergency services, because ambulance might even can’t go inside if he is unable to open the door. They find him dead and told he died on that day… 😢
@fazzaustralia8932
10 ай бұрын
Thank you for sharing your story. I too have had similar experiences.
@tipsfromatherapist
4 ай бұрын
Thank you for watching!
@tipsfromatherapist
4 ай бұрын
Thank you for watching!
this is such a big help to me right now. thank you for this!!
@tipsfromatherapist
Жыл бұрын
You're so welcome!
Hey Tya, thank you so much for this video. It really helped me.
@tipsfromatherapist
4 ай бұрын
I'm so glad you found this helpful! Thank you for watching!
I really needed this! thank you so much :)
@tipsfromatherapist
2 ай бұрын
You're so welcome! 😊
Thank you I’m feeling on edge about roller coasters
@tipsfromatherapist
4 ай бұрын
Thank you for watching!
Wow this really fits my scenario thanks!
@tipsfromatherapist
4 ай бұрын
I'm so glad you found this helpful! Thanks for watching!
Thank you so much. I worry a lot. And this was a very clear simple description of worry versus intuition. Great job.❤
@tipsfromatherapist
Жыл бұрын
You are so welcome!
Thank you for this. It has made a certain problem less weighty on me
@tipsfromatherapist
4 ай бұрын
I'm so glad you found this helpful!
Loved this ❤
@tipsfromatherapist
4 ай бұрын
I'm so glad it resonated!
Thank you
@tipsfromatherapist
2 ай бұрын
You are very welcome! Thank you for watching!
Thank you God bless you
@tipsfromatherapist
4 ай бұрын
Thank you for your kind words, and for watching!
For many years I will get an intense feeling someone I know is going to die..Last week I did again only this time a name was attached to my feeling..On June 28th this person died
@tipsfromatherapist
4 ай бұрын
Thank you for watching!
anxiety can come from fear from the future , from the food that you eat specialy if you eat lots of animal products that are living in constant fear .you can stop this by deep breathing daylie 20-30 times , learn streching and yoga calm your iner self when you succeed in that you will hear you iner voice clearly
@user-tb7tk1vb5g
7 ай бұрын
Utter rubbish 😂😂😂 meat is absolutely Healthy and good for you!
@tipsfromatherapist
4 ай бұрын
Thank you for watching!
@tipsfromatherapist
4 ай бұрын
Thank you for watching!
ya but what do you do when anxiety just turns into panic - certain death type things
@tipsfromatherapist
4 ай бұрын
Good question! Then it's time for the stress response (fight, flight or flee). If you survive, you can figure the rest out later.
What if I have both
@tipsfromatherapist
Жыл бұрын
Having both means you are a normal human being! Both anxiety and intuition have important information to share with you. Attune closely to your intuition so you can be led in a positive direction. Listen to anxiety just enough to get a sense of life factors that need to be addressed/changed.
🥰🥰💛🙏🏽