How to Taper for a Marathon - Sub
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If you're going to be at Carmel Marathon, join us on the shakeout run!! 3pm on Friday at the southern circle drive at Carmel High School!
See my Sub 2:50 Marathon training spreadsheet here: bit.ly/sub250spreadsheet
Strava: bit.ly/3e7BVY4
Instagram: bit.ly/3rti7Sj
My personal photo/filmmaking channel: / ericfloberg
Current favorite racing shoe: geni.us/racingshoe2022
My current daily training shoe: geni.us/dailytrainer2022
Favorite energy gel for fueling during long runs & races: geni.us/favoriteenergygel
My caffeinated gel for long runs & races: geni.us/caffeinegel
Salt Tablets to prevent cramping on long runs & races: geni.us/salttablets
My current go-to hydration multiplier supplement: geni.us/liquidIVpack
Go-To Running Hat: geni.us/gotorunninghat
My Balance Disc for ankle strengthening: geni.us/balancedisc
Non-Chafe Stick I use before long-runs & races: geni.us/bodyglidechafe
My go-to action camera while training: geni.us/hero10camera
Camera used to film this video: geni.us/mynewcinemacamera
*Some of the above are paid Amazon links that will direct you to my associate account through Amazon.com. As an Amazon Associate I earn from qualifying purchases.*
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Пікірлер: 51
SO EXCITED TO SEE YOU CRUSH IT
Good luck! Great training block, thanks for taking us along!
Good luck mate! Loved following this series. Can’t wait for the race!
Loved this series! Looking forward to see the result!
Been here since Week 1, all the best and rooting for you, LFGOOOOOO!
@flobergruns
Жыл бұрын
Ahhh!!! Thank you so much!! Thanks for sticking around for the whole series!
Go get it!! Your content is excellent, and I look forward to your videos!
So pumped dude. You're gonna crush it !!
Thanks for posting this series. Has been interesting to follow and really rooting for you in Carmel. Good luck!
Great work man, enjoy the race!
Good luck on your race man! it's been fun following along this journey. Can't wait to see how you do!
Fantastic series! Good luck!
You've really helped me understand how to run consistently and watching these vlogs every week has definitely given me a lot of motivation coming in as a new runner! I hope you have an amazing race this weekend!!!
Congrats on achieving you me goal! Been following your journey while training for my first marathon, your training and achievement have been motivational!
Love seeing someone excited to perform.
Go get'em!!!!! This series was absolutely amazing. After being inspired by your workout sheet, I kinda made my own version, executed for 8 weeks for a half marathon race which happened last weekend and met the goal time i was really aiming for. Thank you for the show and hope you will crush the race this weekend!!!!
Really best of luck today! It's been a great series of videos, a very real insight into trying to be your best, alongside the rest of life 😬. I know all us running Dads (and I'm sure many others), are rooting for you! Run smart 👍📈
Can't wait to see how you do. GET SOME!
loved the talk have a great race my man
You're so prepared. Good luck and crush this run!
Rooting for you big man. Good luck ❤
Series was so great! Hope it doesnt just end after Carmel, even though you will crush the goal! Good luck! Look forward to hearing about the race after!
Good luck Eric! 1 week until my marathon, and im feeling GOOD!
Good luck.. smash it 👊🏻
Goodluck!!!!!
@flobergruns
Жыл бұрын
Thank you!!
LFG! Good luck this weekend!
All the way up!!!
Goodluck FLOBERG@@! kill it this weekend!!!
Good luck, you going to kill it!
Getting me amped up for a BQ attempt at the Toronto Marathon in a few weeks. Best of luck!
Get it dude!
Go crush it man! I'm going for my first Sub 2:50 in a week too!
Congrats!!2:48:42. Awesome
@flobergruns
Жыл бұрын
Thank you!! ❤️🔥
Super hyped for your race!! THE HAY IS IN THE BARN AND YOU'RE GONNA CRUSH IT! Good luck! edit omg 2:46??? LFGOOOOOO
You’ve had a good block. Your success will depend on weather and how you execute the plan. Remember what you said “you can’t bank time”!! I hope you have the discipline necessary.
YESSIR!!!
All the Best for sharing your knowledge and experience. I have registered for a marathon coming up in 3 months. How can I download your training plan?
Good luck
Can you get blood work done post race and make a video describing what’s high or low after the block?
You're strong, you'll destroy every walls on marathon. I want to see result 2:4X:XX, i don't accept any other! Good luck, have fun! My fingers are crossed!
Can’t wait for the race video!!
is that a c stand medal rack?
@flobergruns
Жыл бұрын
maybe
Good LUCK MEN!
Go get the reward you deserve! What's the shoe of choice gonna be?
LFG CRUSH
My first marathon is next weekend. The last 3 weeks I have raced 3 half marathons. My body is in the hole. Might do a 10km time trial day before the Marathon just too see how my legs feel at a max effort.
Lets do it bro💪
Good luck