🌺 HOW TO TAHITIAN DANCE #1/Basic Steps Class Tutorial/ Ori Tahiti/PolynesianタヒチアンダンスDanse tahitienne

🔔 ❤️SHOW SOME LOVE and VOTE for Teacher BEA❤️🫶
We're in an Entrepreneur CONTEST by the French Embassy. YOUR VOTE matters! xoxo
✅Click here: 👉 tinyurl.com/5n86t3ms
👉 Try Online Classes Adults/Kids: www.tahitidancefitness.com
👉 School Website: www.tahitidance.com
👉 Let's Connect: Instagram/ Facebook/ TikTok/ KZread:
@bea.caisson @tahiti.dance.fitness
👉 Beatrice’s KZread Channel:
/ heitiarechannel
*********
Welcome!
Come Enjoy All our Videos!
Please LIKE and Subscribe to Have Access to Hundreds of Videos, Beautiful Traditional dance #oritahiti and Fun Cardio #dance #workout!
All Tutorials are made to be Easy & Fun to Follow - for All Levels, All Ages: Adults, Seniors, Kids, Toddlers. Love, Tr Bea
*********
About Us:
Tahiti Dance Fitness (TDF) was founded over a decade, in 2009 by Beatrice Caisson and Lila Evrard, two sisters from Tahiti.
TDF is the first dance fitness program in the world to offer both Traditional Tahitian Dance "Ori tahiti" and Tahiti Fitness, a new, innovative, fun, effective dance workout that combines all the elements of aerobics and fitness with Tahitian dance steps.
*****
Beatrice Caisson has been a dance, artist, coach, author - entrepreneur for two decades now. She was born in French Polynesia, Tahiti.
In 2009, She created the dance fitness program called "Tahiti Dance Fitness", first program that offers both Tahiti Dance, traditional dance “Ori Tahiti” from Tahiti, and Tahiti Fitness, which combines the beautiful Polynesian Dances from Tahiti with Aerobics fitness designed to Build Lean Muscles to melt away Fat, to Tone and Define core, arms, gluteus and legs, to Maximise your Calorie Burn!
She has opened several schools around the world for now and has been featured in Shape Magazine, Cosmopolitan Magazine, appeared on Channel News Asia several times, on France O (french TV) and many more.
*****
DISCLAIMER:
Tahiti Dance & Fitness LLP strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tahiti Dance & Fitness LLP from any and all claims or causes of action, known or unknown, arising out of Tahiti Dance & Fitness LLP.
#beginners #advanced #kids #toddlers #adults #seniors #tutorials #workout #training #tahitiandance #onlineclass #class #classes #weightloss #cardio #oritahiti #polynesiandance #moderndance #bellydance #zumba #dance #dancer #fun #タヒチアンダンス #oritahitisingapore #polynesiana #danza #tahitiano #bailar #danse #tahitienne #comment #howto

Пікірлер: 91

  • @TahitiDanceFitness
    @TahitiDanceFitness7 ай бұрын

    🔔 ❤SHOW SOME LOVE: VOTE for Teacher BEA🫶 We're in an Entrepreneur CONTEST by the French Embassy. YOUR VOTE matters! xoxo ✅Click here: 👉 tinyurl.com/5n86t3ms

  • @shashabottle706
    @shashabottle70611 ай бұрын

    Wow that class made me realise how much I need to get back to exercising. Thank you so much!!!!

  • @TahitiDanceFitness

    @TahitiDanceFitness

    11 ай бұрын

    Excited for your New Start!! See you in class!!!

  • @user-hz7nf1hk3v
    @user-hz7nf1hk3v Жыл бұрын

    It looks so simple, but it's actually hard to repeat. Thank you a lot! Hello from Kyrgyzstan!

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Waving back at you ❤ Right? Many think it’s actually easy 😂 I was sweating like crazy in just a minute doing the tamau ♥️

  • @samdorsalis878
    @samdorsalis87824 күн бұрын

    Awesome!!! thank you!!!😊

  • @leahcook5225
    @leahcook52259 ай бұрын

    That was a workout 🎉 but felt good! Moving hips now❤

  • @Caerdonn2
    @Caerdonn2 Жыл бұрын

    Thank you very much ! I am from France, a land where there is a lot of snow . It's so grat to learn with you , I love your lessons and your dance ! thank you !

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Merci Iseult ♥️ love, Tr Bea

  • @patrichesul2288
    @patrichesul22886 ай бұрын

    Thank you 🙏.. that was so helpful..you made it look so easy for beginners like me..

  • @angieatvegas
    @angieatvegas2 ай бұрын

    Love, love, love it. !!!

  • @TahitiDanceFitness

    @TahitiDanceFitness

    2 ай бұрын

    Thank You Angie! See you in class! Love, Tr Bea

  • @getrouwgetrouw6651
    @getrouwgetrouw66513 күн бұрын

    Thank you so much,.i cant find a dance school, so this helps a lot

  • @TahitiDanceFitness

    @TahitiDanceFitness

    2 күн бұрын

    Hi 10!! Come join us Live Online or you have super packages online : www.tahitidancefitness.com

  • @Bercia2305
    @Bercia23052 ай бұрын

    I did it !!!

  • @TahitiDanceFitness

    @TahitiDanceFitness

    2 ай бұрын

    Hi 10 Bercia!!! 🙌🙌🙌 See you in the next Class!

  • @endingending922
    @endingending9228 ай бұрын

    Hello from Indonesia. Thank you so much for the lesson.

  • @TahitiDanceFitness

    @TahitiDanceFitness

    8 ай бұрын

    Thanks! Waving at You 👋 See You in Class ♥️ Love, Tr Bea

  • @AndreaThornton-co9ic
    @AndreaThornton-co9ic9 ай бұрын

    Thank you!! You're the best. God bless you.❤

  • @user-qs4tj7by5g
    @user-qs4tj7by5g Жыл бұрын

    Thank you!!! It's wonderful!!! ❤❤❤

  • @no_name478
    @no_name47810 ай бұрын

    Omgg tysm i was looking for a tutorial and i find itt tysmmmmm❤❤❤

  • @flaviafranco1543
    @flaviafranco15434 ай бұрын

    I always wanted to learn dance, but I never found one that I was really interested in, but this one... I started today and I'm going to try my best to be great!!!

  • @MissJessicasWorld
    @MissJessicasWorld11 ай бұрын

    That was great! Thank you!

  • @Isabelle.B
    @Isabelle.B6 ай бұрын

    Hello from France 😊 Thank you for that playlist 🥰 I love your lessons and your dance. You bring sunshine in our winter ☀️❄️😊🌸

  • @TahitiDanceFitness

    @TahitiDanceFitness

    6 ай бұрын

    Merci Isabelle!! Gros Bisous!! See you in class, Love, Tr Bea

  • @sula4104
    @sula41043 ай бұрын

    Thank you to teach. Wonderful

  • @FlaviaLorena-ur5tr
    @FlaviaLorena-ur5tr Жыл бұрын

    Hola 👋...soy de Argentina y es la primera vez que voy a practicar este baile..me encantó...no se nada de inglés pero igualmente sigo tus pasos de vaile 👏👏

  • @suedee5405
    @suedee5405 Жыл бұрын

    And it's just step 1 basic, my heart's pumping. Thanks!

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Hi 10! See you for the next class!

  • @shirinholland
    @shirinholland10 ай бұрын

    I'd like to practice with more videos like that. Thank you so much for sharing. I love it. 🌺

  • @TahitiDanceFitness

    @TahitiDanceFitness

    10 ай бұрын

    Kisses your way Shirin! You can find more classes here with fun affordable packages! All basics one by one and full choreography too 👉www.tahitidancefitness.com/signup120628761

  • @LaReginaPatrizia
    @LaReginaPatrizia Жыл бұрын

    Excellent excellent!

  • @tamaramilner3948
    @tamaramilner39487 ай бұрын

    Love this!🎉

  • @TahitiDanceFitness

    @TahitiDanceFitness

    6 ай бұрын

    Thank You Tamara! Happy 2024 to you! See you in class!

  • @subarugirlsubaru5788
    @subarugirlsubaru5788 Жыл бұрын

    Keep these coming please!

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Thank You Subaru! I’m creating more soon!! Join me in class ♥️💕 linktr.ee/tahiti.dance.fitness

  • @deirdremckprice7702
    @deirdremckprice7702 Жыл бұрын

    Fantastic ❤

  • @senoritapark3822
    @senoritapark3822 Жыл бұрын

    Muchas gracias soy de México. Bailas hermoso.

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Kisses your way!! Gracias!!

  • @denckvit9020
    @denckvit90205 ай бұрын

    so good ! thank you

  • @TahitiDanceFitness

    @TahitiDanceFitness

    5 ай бұрын

    You’re welcome! See you in class 🫶♥️✨✨

  • @RospudaLife
    @RospudaLife10 ай бұрын

    thank you, very much. I'm trying to practice.

  • @TahitiDanceFitness

    @TahitiDanceFitness

    10 ай бұрын

    Hi 10 Barbara! See you in class!! ♥️

  • @TahitiDanceFitness
    @TahitiDanceFitness Жыл бұрын

    How is the "Tamau" Step going for You? Love to All - Tr Bea ♥Support my Channel & Buy me a Coffee: ✅buy.stripe.com/8wM2aj2FtdwKdO... 👉 Online Classes Adults/Kids: www.tahitidancefitness.com 👉 School Website: www.tahitidance.com 👉 Let's Connect: Instagram/ Facebook/ TikTok/ KZread: @bea.caisson @tahiti.dance.fitness

  • @jessicaandreaflorentintora8143
    @jessicaandreaflorentintora81438 ай бұрын

    Saludos desde Paraguay ❤

  • @TahitiDanceFitness

    @TahitiDanceFitness

    8 ай бұрын

    Kisses your way Jessica!! See you in class! Love, Tr Bea

  • @TheDemon17
    @TheDemon17 Жыл бұрын

    Very awesome

  • @valeriagomez1982
    @valeriagomez19825 ай бұрын

    Hi there from Colombia! I'm trying to learn something new and it was this. Thanks for making this awesome videos. Definitely will keep going!

  • @TahitiDanceFitness

    @TahitiDanceFitness

    5 ай бұрын

    Thanks for watching! Happy Valentines Valeria! See you in class!!

  • @RospudaLife
    @RospudaLife8 ай бұрын

    Thank you, very much.

  • @TahitiDanceFitness

    @TahitiDanceFitness

    8 ай бұрын

    🙏♥️♥️♥️

  • @yodele
    @yodele8 ай бұрын

    i don’t think i’ve good form but it’s my first time so i’d continue to do and get better

  • @TahitiDanceFitness

    @TahitiDanceFitness

    8 ай бұрын

    Hi 10 Yodele! See you in class! Love, Tr Bea

  • @DANYBZ
    @DANYBZ5 ай бұрын

    Thanks a lot ❤

  • @TahitiDanceFitness

    @TahitiDanceFitness

    5 ай бұрын

    You're welcome 😊

  • @3.6.9
    @3.6.9 Жыл бұрын

    Muy bonito ,me suscribo

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Gracias ♥️♥️♥️

  • @arianisal6824
    @arianisal68248 ай бұрын

    it were so hard for me 🤣🤣but it was fun thank you 💕💕

  • @TahitiDanceFitness

    @TahitiDanceFitness

    8 ай бұрын

    Well done on getting moving at home! Practice makes Progress! No one can expect to be good at something in 5mn… 😉♥️🫶 See you in class! Love, Tr Bea

  • @priscilachavesleite6491
    @priscilachavesleite649110 ай бұрын

    ❤👏💃

  • @mariascoppettone499
    @mariascoppettone499 Жыл бұрын

    Very good👋👋👋

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Kisses your way Marias ✨

  • @MartaLouWho
    @MartaLouWho Жыл бұрын

    I'm having to unlearn 17 years of belly dance training. I was always a bent knee dancer, so that part is no problem, but the locked knees are proving to be a challenge. We normally only lock knees on hard shimmys. I think maybe I'm just overthinking my posture. It's difficult not having someone around to say if I'm doing it wrong. Thank you for your videos. I'll keep working on it.❤

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    You can do it! There’s no locked knees at all though lol I give Live or pre-recorded classes. www.tahitidancefitness.com tahitidancefitness@gmail.com

  • @MartaLouWho

    @MartaLouWho

    Жыл бұрын

    @TahitiDanceFitness thank you for response. That helps immensely 🥰 thank you for the link. I will definitely continue with your lessons. 💃💃💃

  • @sarah-wd6sf
    @sarah-wd6sf10 ай бұрын

    I like tahitian dance. I'm from indonesian ❤

  • @TahitiDanceFitness

    @TahitiDanceFitness

    10 ай бұрын

    Kisses your way Sarah! See you in class! ♥️✨

  • @auramariac.b.7177
    @auramariac.b.7177 Жыл бұрын

    Thank you Beatrice for The class very nice. I'm from Colombia

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Thanks Aura! Waving at you from Singapore to Colombia!! Come join me anytime in class 💕 linktr.ee/tahiti.dance.fitness

  • @ileanabermudez6650
    @ileanabermudez6650 Жыл бұрын

    Hello thank you I want practice the 1st steps I am from puero Rican Island in the Caribbean Ocean atlantic

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Hi 10 🙌 Ileana! ♥️

  • @OAixut
    @OAixut Жыл бұрын

    I LOVE your lessons you dance so good

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Thank You so much ♥️

  • @OAixut

    @OAixut

    Жыл бұрын

    Youre welcome, do you do lessons online?

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    @@OAixut yes! I’m looking forward to dancing together 🌈 Please write me at tahitidancefitness@gmail.com ♥️ I’ll send you the info!

  • @OAixut

    @OAixut

    Жыл бұрын

    Okay im really excited to dance with you 🙂

  • @OAixut

    @OAixut

    Жыл бұрын

    I write you already

  • @sandramilenaortiz4321
    @sandramilenaortiz4321Ай бұрын

    Muy linda tu danza, crees que alguien súper torpe pueda lograrlo??

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Ай бұрын

    Sandra, cualquiera puede bailar!! Please check my classes here and you will learn you can dance: www.tahitidancefitness.com

  • @pspjourney
    @pspjourney Жыл бұрын

    🥵 👏

  • @TahitiDanceFitness

    @TahitiDanceFitness

    Жыл бұрын

    Hi 10! 💌

  • @raynardi2326
    @raynardi2326 Жыл бұрын

    And for men?

  • @mananabang2317
    @mananabang23175 ай бұрын

    How others doin this with shoulders still. Its not moving. Me, i can do the hips but my shoulders is wiggling too!

  • @TahitiDanceFitness

    @TahitiDanceFitness

    4 ай бұрын

    Practice slowly and build Core Strength - nothing comes overnight in life. Keep going.

  • @user-qo8il4pt4j
    @user-qo8il4pt4j8 ай бұрын

    То, что я искала, но только не понимаю

  • @TahitiDanceFitness

    @TahitiDanceFitness

    8 ай бұрын

    You can follow the steps, no need to understand English!

  • @user-qo8il4pt4j

    @user-qo8il4pt4j

    8 ай бұрын

    @@TahitiDanceFitness переводите. Вы не можете на русском написать, так и я не могу прочитать, что вы написали

  • @user-mi7up5cf6w
    @user-mi7up5cf6w10 ай бұрын

    wow it looks very simple but when i tried it my hips hurts

  • @TahitiDanceFitness

    @TahitiDanceFitness

    10 ай бұрын

    See you next class! Feel free to check easy classes for beginners Online Classes: www.tahitidancefitness.com

  • @user-qo8il4pt4j
    @user-qo8il4pt4j8 ай бұрын

    Жалко, что на русском нету

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