Thank you, thank you, thank you for not dragging out this video with “unnecessary “ chatter and getting to the point! I hate listening to videos where they talk like “valley girls “🙄 every other word is “like”. I got so much out of your video!!

@1521CeCe

4 ай бұрын

I agree 👏👏👏

Loved these tips! Thank you!

Thank you for this video! Lots of helpful tips!!

Wow thank you so much! I’m starting on Monday! Great tips!

This video came right on time. Thanks.

Great tips! I've done Whole 30 7 or 8 times now, usually in the summer when I have fresh produce in my garden. I even learned new things from you, so thank you! I'm going to try butter chicken soon.

Excellent video- helpful, clear, and very informative.

thank you for so many good suggestions!

Oh my goodness this sounds really cool

Oh forgot they added potatoes to whole30. I did the original one many times and it didn’t include potatoes and I think that’s still the best way to do it.

Thanks for sharing these great tips.

Excellent video, so helpful! Thank you!

Thank you for the great tips!

This was very helpful! Thank you!

@ContemporaryMama

2 жыл бұрын

Awesome!

Also...your makeup is perfection on you in this video! Glowing...from whole 30?

A super simple way to make your own mayonnaise at home. Buy you an immersion blender put all the ingredients in a widemouth pint size canning jar, run the immersion blender from the bottom of the jar up gradually. In about 60 seconds you’ve got mayonnaise. There’s lots of recipes online, I prefer using lemon juice in my oil. Avocado oil is too strong for me. I much prefer the extra light olive oil. This is ridiculously easy and cheap and has a lighter flavor than the primal kitchen avocado mayonnaise.

Thank you!

These are some great tips! I will definitely keep it in mind if I decide to try it! I’ve never heard of that cheese seasoning thing. I’ve only ever seen the nutritional yeast.

Thanks this was helpful

@ContemporaryMama

2 жыл бұрын

Awesome!

How did you find the Whole30 journey? Would you say that it was a success for you and Dan?

I need to order the palming pasta- such a great substitution! How did you feel while following the plan? And after you began introducing back some forbidden foods? Did you notice a difference?

@beverlytipton9037

3 жыл бұрын

Yes I'm curious about all of this too?? Did you hit a wall with fatigue? Or did you get the "tiger blood" energy they say some get? (Omg if I could be that lucky 😀 ❤) And I know some people lose 20 pounds 😲 & others didn't lose any? (Though I get that's not what this diet is meant for, but one can hope 😉) and the biggest question....did you feel any different in all the stages....while you were on it? When you started introducing back in the eliminated foods? I hope you both felt an improvement after all that work at least ❤

Cheese withdrawal.....yes.

so are these alternatives good for pcos insulin? isn't egg dairy??

Walmart carries all the palomino noodles

Geez. I wish I had watched this sooner.. I tossed out all the dates I had.

where to get Rx bars?

You look SO beautiful in this video!! What have you been doing to get that glow? 😍🤩

@sarahneu8349

Жыл бұрын

I’ma go out on a limb and say she’s been doing Whole 30.

@smueller77

7 ай бұрын

@@sarahneu8349haha

is whole 30 for pcos? did you try anti inflammatory?

is chipotle in calgary ? restaurant?

Raw cashews? Fir the cheese?

I wish you had links to your lifesavers....like your nut coffee creamers, your special spices, etc etc etc & your avacado oil mayo ❤

@ContemporaryMama

3 жыл бұрын

Here is the link for the nutpods! I get them monthly in my amazon subscribe & save so I get a discount! amzn.to/3B04opD

@ContemporaryMama

3 жыл бұрын

I did find a link to the mayo but I get it from my regular grocery store for less money amzn.to/3ejcP5z

@beverlytipton9037

3 жыл бұрын

@@ContemporaryMama oh thank you soooo much!!! I'm so grateful for you, your tips & recipes & I'm trying to collect all the goodies (& advice) before we dive in. So thankful to you ❤ ❤ ❤

@alexumbarila5487

2 жыл бұрын

I Love Nutpods! That’s all I use in my coffee. 🙂

It's too bad that 'Hearts of Palm' destroy the entire tree. They may be 'Whole 30 compliant,' but they destroy the rainforest. It really is too bad.

@ednakravitz2738

5 ай бұрын

Agreed avoid this product

Why can’t you have peanuts on whole 30?

@beverlytipton9037

3 жыл бұрын

Peanuts are a legume....but you can have almonds, cashews & other nuts & seeds

Appreciate the info. , but did you think you were talking to 5 year olds?

Palmini

herbal teas? ok?

Trader Joe's mayonnaise is made with canola oil which is Whole 30 compliant.

@ContemporaryMama

2 жыл бұрын

Canola oil is unfortunately not whole 30 complaint 😔

@anonymousware140

Жыл бұрын

What about vegannese mayo?