HOW TO STOP FEELING GUILTY FOR SAYING NO | 6 TIPS FOR SAYING NO

Saying NO can be so hard to say to people, especially when people always make us feel bad about it. Here's the thing, saying NO can be so healthy for you and the relationships in your life. These 6 tips for saying no and not feeling guilty can be beneficial with friends, partners, and co workers. It can help you affirm your worth and boundaries in life. You should never feel guilty for say NO to care for yourself!
I hope these 6 tips are helpful for you in taking the necessary steps to care for yourself!
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Пікірлер: 32

  • @anthonyharris94
    @anthonyharris94 Жыл бұрын

    I feel like the reason it is hard to say "no" is because of the fear of conflict but thank you so much for this video! 🙏🏾

  • @sunflowerlove174
    @sunflowerlove1745 жыл бұрын

    Great video!!! i have a hard time saying No to family and friends and when i do say No i just feel guilty all day 😥

  • @RashawndaJames

    @RashawndaJames

    5 жыл бұрын

    I am glad that it is helpful!

  • @Mindsetolympics

    @Mindsetolympics

    8 ай бұрын

    literally all day!!! I'm SICKKKK :( (friend not family)

  • @maggiefletcherscuriouscelt4199
    @maggiefletcherscuriouscelt419910 ай бұрын

    I have found that others I say no to are genuinely shocked. I have gotten better at it over the years but still find it puzzling when someone persists in trying to get you to Yes. Especially when it concerns things that are not theirs …. like my business.

  • @DukeFavre
    @DukeFavre Жыл бұрын

    I feel I hurt someone by saying no. But then I remind my self that all the good friends I have, those friends are the real ones. I say no to jerks. I say no to people I don't trust.

  • @sherikac.m.5948
    @sherikac.m.59482 жыл бұрын

    Thank you so much for this video.

  • @indicajane4721
    @indicajane47212 жыл бұрын

    Thank you. This was much needed

  • @RashawndaJames

    @RashawndaJames

    Жыл бұрын

    I am happy to hear Stacey!

  • @hilarylin2000
    @hilarylin2000 Жыл бұрын

    So glad you made this video 🥰

  • @RashawndaJames

    @RashawndaJames

    Жыл бұрын

    I appreciate it! I will make a follow up!

  • @rudypridec3
    @rudypridec36 жыл бұрын

    Excellent video, I fell like this is hard for everyone

  • @RashawndaJames

    @RashawndaJames

    6 жыл бұрын

    I agree with you. Feeling guilty can be so hard that is why it is necessary to learn to say no. Thanks for watching!

  • @ryanmiller7861
    @ryanmiller78612 жыл бұрын

    Sometimes, one or two female friends ask to borrow my car. I feel like if that was my girl, then yea, we could talk about something like that, but otherwise, I don't know how I feel about my car just being ready for loan while I'm to work. Deep down, I wanna say yes only because I don't wanna make them feel bad, but I know it doesn't look good just lending the car out to people ESPECIALLY if the person have no license and is under age, or don't work. I may not say "no", but I come up with a story or an excuse, which I guess could be the same thing as saying "no". When I start to feel bad about it, I watch videos like these. I'll do other things for them, but I don't know about the lending out the car situation, and others feel the same about that topic also.

  • @epel4416
    @epel44162 жыл бұрын

    Thank you!! 🙏🏻

  • @RashawndaJames

    @RashawndaJames

    2 жыл бұрын

    I appreciate you!!!

  • @firstclasslady1719
    @firstclasslady17195 жыл бұрын

    Thank you 🙏🏾

  • @RashawndaJames

    @RashawndaJames

    5 жыл бұрын

    You are very welcome!!

  • @Neilii-fn7cw
    @Neilii-fn7cw11 ай бұрын

    At first im okay with anything just as helping hand on them,,but ended up they rely on u with anything makes me feel annoyed and feel bad saying no,but its effect my mind stress think about it

  • @carlajones189
    @carlajones1892 жыл бұрын

    Enjoyed the video

  • @RashawndaJames

    @RashawndaJames

    Жыл бұрын

    I am happy to hear Carla!

  • @upperreality
    @upperreality5 жыл бұрын

    Yay!!!!

  • @RashawndaJames

    @RashawndaJames

    5 жыл бұрын

    :)

  • @journeebell7119
    @journeebell7119 Жыл бұрын

    I should've said no when my ex asked for a second chance.

  • @bpassion4fashion581
    @bpassion4fashion581 Жыл бұрын

    Ugggg! The guilt that comes up feels so bad in my body, but I remind myself that saying no to others is saying yes to myself! Also, most of the times I used to say yes thinking I would be loved, approved and validated . Then I learn that even when I say yes ,if the person asking doesn’t love me, or approved of me to begging with, no “ Yes” is going to make them love me now .

  • @Peaceofmind-gw4kk
    @Peaceofmind-gw4kk Жыл бұрын

    Beautiful hair

  • @RashawndaJames

    @RashawndaJames

    Жыл бұрын

    Thank you 😊

  • @mariopinot9187
    @mariopinot91873 жыл бұрын

    Nice

  • @RashawndaJames

    @RashawndaJames

    3 жыл бұрын

    Thanks

  • @Candaicelovesjesus
    @Candaicelovesjesus4 жыл бұрын

    I don’t think it’s a good idea to say let me get back to you because the other person may think that they may h e a chance, especially if you k ow the answer will be no. It’s better to let them know right away so they’re won’t be any false hope

  • @mariopinot9187
    @mariopinot91873 жыл бұрын

    Nice

  • @RashawndaJames

    @RashawndaJames

    3 жыл бұрын

    Thanks