My left ear enjoyed this video

@eduardodemelomatos9215

3 жыл бұрын

Hahahhahahahahha

@kickboxing3580

3 жыл бұрын

My right ear enjoyed the vedio

@hadidgigi6057

3 жыл бұрын

Why's this happening

@mm-fo3fx

3 жыл бұрын

lol I know what you mean

@bryancalagui

3 жыл бұрын

Hahahahaha

As a 59-year-old master who will make grandmaster soon, I strived my whole life in the martial arts to stay motivated. I have a Traumatic Brain Injury now that causes me to have an imbalance. And now it gets harder for me to stay motivated. This video put a lot of things in perspective in my life. I overcame many injuries and struggles throughout my martial arts journey and in my Naval career. My challenge now is my age, and with my imbalance. I work out in my walker, lean on my walker doing kicks, do sit-ups with an exercise ball and share martial arts knowledge with others. I wanted to share my story with you and to thank you for motivating me to continue in my journey to grandmaster. Oss. Master K, MA

I’m going through almost the same thing. I thought that I would never be able to practice taekwondo after my ankle surgery. I thought I would never get to run or jump either. But my doctor told me not to worry, and I was really down in the dumps. But after finding you I feel so much better, that you fought in the nationals and did so well! So if you can do it why can’t I! Thank you for this very needed motivation

Love ya and thnx for your channel. When I was 5, I wanted to start MA but my mom wouldn't let me. I never had enough money to train. You help me learn! I love when you break things down, even elementary moves. Ty ty ty! You inspire me to be better for myself.

Here’s my personal favorite quote :) “You only live once.” Live it to the fullest, and work to achieve your goals before life is over. Don’t let anything get in the way of it.

I just sprained my ankle pretty badly while sparring during my red belt test! Sitting on the side lines and doing office work instead of teaching class has gotten me pretty down. But I remembered seeing your video about overcoming injuries on your channel and decided to check it out. Super inspiring! Thank you Samery🙂💕

My current struggle is to heal my right knee, which is down with bursitis from training. I'm also suffering from uncertainty in this pandemic. I need to increase my group training sessions eventually after this pandemic is over. So basically there's a lotta things going on. I find all of it so hard to manage sometimes. Thanks for the video Samy, I needed it :))) Also, good luck to anyone who reads this🍀

@yassohany1673

3 жыл бұрын

Keep going and never give up 💪

@divsha9339

3 жыл бұрын

@@yassohany1673 Thank you... I am aspiring for the national team of my country and can't wait to train hardcore!! Wish you all the very best for your future!!

Thank you for you video. I'm just starting my karate training (3 weeks) and already have a break in my foot. The other half of the story is that I had stabilization surgery 13 years ago and the break started around the point of the anchor screws. So, I'm sidelined for a couple weeks by my doctor, but eager to get back out there and train. Thank you for your strengthening video also. I plan on using that.

Before this lockdown I was diagnosed with a servicer back injury and after 2 month when I was recovering I had a sholder injury. Now I'm in recovery state and started to practice again

Hello Samery i found ur channel 3 weeks ago and i have to say I've fallen in love with your videos keep up the amazing work

This is a great video, Samy. Your message, quotes, and story are applicable to other challenges we all face. This is a good on ya. Cheers Master Samy.

I had double labral tears and FAI on both sides of my hips and had to get them repaired surgically and have bone shaved down. Mindset is extremely important, there were depressing moments while recovering where I thought I would never train again because it seemed hopeless. It was definitely a test of mental fortitude, I had to relax and put my focus onto my other hobbies and studies for the time being as there was absolutely no way I could train; I could barely walk without limping. When I was able to, I put my all into PT and listened to my body when It told me to take it easy. I think the most important thing to do during recovery is to not be overzealous, it takes time and patience. After I was able to walk properly again and I hit a peak with PT I started hiking religiously to build my strength and cardio back up and lose all the weight I had gained from being sedentary. Happy to say I’m back training again and I feel great. My range of motion isn’t quite as good as it was before but I’ve never felt better, and I still think I have room for improvement through stretching. Having gone through that I definitely feel stronger mentally. The surgeon said I should be able to do just about everything I was able to before and so far it feels that way.

@KQuinn672

3 жыл бұрын

Awesome! So 😄for u!

I love watching your videos. I am a huge cobra kai viewer, it's my favourite ever tv show. Karate is awesome. I love the quotes that you used. I also love watching your channel, you're really good 🤗

Thank u for making this video ! I also had an ankle injury, I cried a lot at that time because I thought "I need to stop for a while, bye TKD" ... after one year, I returned to practice TKD, and here I am looking for more info to improve :) I chose to let it strengthen me.

4 weeks ago I got Hit By a Car , the Day After my Mother's Passing ! So not only I'm Dealing A Physical Injury but Also in Mourning ! I've been Doing a lot of Yoga type Exercises and just started Walking but I have a Limp ! What Type of Exercises should I do to get My Kicks back in Shape !

you melt my heart. I'm falling for you

Really so beautiful Samery.... Great video thanks 😘

Heal well Samey!

I just started taekwondo again after 8 long years . Just 2 days in and my whole body in pain 😩 my left leg is swollen. My right toe is broken. I don't know how I'm gonna survive it. But your videos give me so much motivation to keep going on . So thank you very much 😙

@RobertaThomas-nu2bf

9 ай бұрын

I would like to take karte with you

Just started taekwondo 5 weeks ago. Got injured 3 weeks ago...having right hip joint pain, bursitis and hip flexor strain. Its taking forever to heal. Going to a sports doctor now, as general practioner doctor and physio havent been helping (3 weeks inti my injury). But i must say...the physio has definatley strenghtened my hips and legs.

Thank you so much for this! I train in taekwondo and I’m currently healing from a high ankle sprain :( but these quotes are super inspiring and made me feel a bit better! Thanks for sharing ❤️

@BlackBeltSamery

3 жыл бұрын

Hey Alana! Glad it was able to help! Best wishes on healing your ankle! ❤️

@michaelwhite1012

2 жыл бұрын

@@BlackBeltSamery man you had high ankle sprain when you did taekwondo and when you trained and what have been the three different injuries that you had suffered in your taekwondo training and career and how were you able to bounce back and overcome it?😁🥋

@michaelwhite1012

2 жыл бұрын

@@BlackBeltSamery how competitive were you at taekwondo and overcoming adversity?😁🥋

@lileric144

5 ай бұрын

​@@BlackBeltSamery❤❤❤❤❤❤

you are my inspiration

You are a star!!!!!

Hi, Samery..... Martial art is my love

You are so good

Thank you for this. 💕 I had to take 2 year break due to both my knees. I was in severe pain each time I do my stances coz I had to hold positions for given period. I found out I haven't enough fluid in joint which meant my bone grated and I needed to constantly exercise or warmup before extensive training. This was hard coz I wasn't sure exact exercises to do at my own pace. When I went back I struggled mentally. I forgot so much such as kata... Felt like I was falling behind. Everyone was so ahead and I got so frustrated. I had struggled to keep up coz I have to gradually ease in and know my limits. Now I'm taking another break to get my mental state in check coz I was bullied by my sensei new gf who's on club committee. Its a huge strain mentally coz I tried everything incl confront her. But it made everything worse coz they twisted to their advantage. She even threaten to sue me for no reason. The issue is I can't switch clubs coz no other club close to me within martial art I studied 😢 These quotes are amazing. Thank you. It defin helped my spirits coz I need to hear these quotes. It not only applies physically but mentally too.

Good morning.... Samery

Great video, you seemed to have gained a lot of experience from your injury and that's something to be proud of. Also, probably not related, but after watching this video im now craving ice cream...not sure if that's your fault, but hey, it is what it is🍨

Nice ...

Hi Samia I am in yellow belt tae kwon do and I do a lot of training before I started doing tae kwon do just a lot of things happen when I train and I don't even have a tae kwon do school yet so I think I'm sly and I get her back inside never give up but it was very hurt seems like something that's a possibility then you have to go to the hospital just like your new girl doing a dream like this like tae kwon do thing and karate is still transferring most of the time it should be it should be like something if it's very hard and you should be going to the hospital but anyway thanks for being my best friend on the teacher at home I watch most of your videos and I love them allI love your videos and thanks for being the best KZreadr ever

A nagging case of peroneal tendonitis that, in hindsight, has been with me since I was a kid. And selfishly, I don't want to do PT for it because 1. moving the ankle is what aggravates it and 2. I'm worried I'll be told to rest and not train but I'm honestly having way too much fun right now with it. So for now, I wear a brace and suck it up... But I worry that won't be enough one day.

I have back problems and hips problems and my left leg but I don't want to give up

💜

I have 2 knees injury when I was in karate class. That I learned about how I felt my right knee had mild ACL and Mencius. I can go back, but not enough strength. I have to be careful and slow down. My left knee got 4 tear. I am very lucky for I had no surgery, instead of one my right knee is still not strength enough. I am responsible for what I can do and not can do. The best for who instructor cannot push to do it. All student have to right to say no can do. Instructor have to respect all the student right. One time I did concern and talk to my instructor in meeting. I listen to doctor told me no hit my head for my left eye had surgery Lens is in stitches already. If that happen I hit my head, I get blind and the doctor can't fix it. That is why I am responsible to retire the sparring and no over the body. My instructor say me no worry. I don't know how I feel confidence them. Till that time, my instructor said me do jump spin kick. I told him no I don't want that. I experience is very risk for my left knee had injury. They didn't listen to me 3 times what I told them. I stop for class anymore. My instructor was fault. Not my fault. The best all the student have to right to tell no and can't do it. Then instructor shall not push the student. Try different way for black belt test to change for 100%. I hope that help you. I am happy you never give up your ankle. That was good that you make a decision I am deaf and born called Congenital Rubella Syndrome. Not know my body can cause. That's mean I am disable physicals.

hola sabonim samery, harás mas videos en español?

My name is J. D. I have cerebral palsy down my right side I have never let it stop me I have always been involved in sports I want to do the for Paralympic games histartdownhill skiing in 1984 I played tennisTook up Tae Kwan Do last November I am working on my Green Belt my goal is to get my Black Belt

Hallo nice to meet you.....im from indonesia

I think my left ear injured already but i stayed motivated..

I've torn my medial ligament in my ankle

Oh and my injury is from kickboxing- rotator cuff strain. I just work through the pain lol I do have exercises to strengthen it. Still. Pain makes it better, like you're accomplishing something by pushing through.

@BlackBeltSamery

3 жыл бұрын

Definitely take care of it and rehab! Don’t make it worse! Best wishes ❤️😊

@lileric144

5 ай бұрын

​@@BlackBeltSamery❤❤❤❤❤

can you make videos in spanish please with a routine

👍👍👍👍

From which country are you

💛💛💛💛💛💛💛💛💛💛

Very strong and beautiful 🌹❤️❤️

Hi

What do you think about kungfu on the CW with the Asian cast they have there what do you think of there show. ? I Like it well done tv show.

Ah alguien más solo se le escucha por un lado de los audífonos , solo en este video

Hamstrings injuries and extreme knee pain 🤚

Olle samy que paso con el español

OMG

Yo no entiendo el ingles

Could you get me to my black belt

Where's ur Instagram??

~hallo~

i am feeling sad for you

Hello would you speek french please

Surgery is the worst thing to do... eat alot of jello and chicken cartilage

Bonjour ça va toi tu es très jolie au top💙💙💥🥀💕🌼🏵️😛⭐🐕🐕👍👍

Samery moras Islam is the only religion acceptable in the sight of Allah Allah is the only god Please accept Islam and be happy And get a ticket of Jannat I love you