How to stay longer underwater while snorkeling
Спорт
Hold your breath longer underwater: how?
WATCH NEXT
💥 2 Minute Breath Hold bit.ly/3AlSaXt
💥 3 Minute Breath Hold bit.ly/3L7l43r
➡️ My website:
www.gertleroy.com
This channel is all about mastering freediving. Topics covered are breathing techniques, breath holds, mind mastering & meditation methods, as well as breath holding and being in the water.
Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving KZreadr. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you master freediving.
#Freediving #Underwater #Diving
Пікірлер: 162
🐬🐬LEARN TO MASTER FREEDIVING www.gertleroy.com
@galvinstanley3235
2 ай бұрын
Should I bring a light with me if it's too dark?
I didn't understanding anything because I was busy looking elsewhere
@gertleroy
Жыл бұрын
then watch again
@furreos4811
Жыл бұрын
@@gertleroy I can't. I'm too distracted
@KraitenTheGod
Жыл бұрын
Ayo
@TY-PO
Жыл бұрын
@@gertleroy I think you missed the joke. Also, is this in the Philippines?
@gertleroy
Жыл бұрын
@@TY-PO I don't think so. and yes it's in the Philippines. Panglao Bohol ✌️🇵🇭
Feel the maximum propulsion when you are down there. Got it
@gertleroy
Жыл бұрын
think of it as using your energy in the best way possible
You can tell She's talented seeing her duck dive 👏
From this video, i have conclusion : stay calm, don't panic, slow kick, body down, and also need snorkel glass.
What country is that? Beautiful sea life. And thanks for the tips!
@gertleroy
Жыл бұрын
panglao bohol the Philippines 🙏🇵🇭
@GameAvenueX
9 ай бұрын
@@gertleroykumusta
@SaadLamjarred55
8 ай бұрын
Tioman island
Thanks gert Leroy. I can hold my breath longer now
I got your jerky movements😜🤣
@gertleroy
Жыл бұрын
haha gooood
I really progressed and love this but I can't stay for more then 30 secs, I try not to waste energy and take a good breath but it doesn't work.
@gertleroy
Жыл бұрын
practise dry breath holding first. watch the Playlist BREATHING TECHNIQUES for Freediving
@RobloxGuardian
Жыл бұрын
@@gertleroy thank you
@gertleroy
Жыл бұрын
@@RobloxGuardian 🙏
My man's been taking videography tips from shangerdanger
@gertleroy
11 ай бұрын
no. I'm the real freediver 😁
Daymmm beautiful view
She's awesome!
@gertleroy
Ай бұрын
I agree
Those lucky fishes got front row seats
Thanks for the co2 tip. That’s where I usually panic thinking i need oxygen immediately. 😅
Wow another tips thanks
@gertleroy
Жыл бұрын
You bet!
Nice 👍🏻
@gertleroy
Жыл бұрын
Thank you! Cheers!
I love your videos
Thanks a lot sir
Nice advice
So for sighting coral reefs which is better scuba diving or snorkeling?
How long are these cressi fins? Or which model are they?
@thisresinates5655
Ай бұрын
Following
Maria is a living 🧜♀️ mermaid
i’m traveling to curaçao and i forgot my fins at home. i’ve never snorkeled without them. are they a must have? or can i still dive without them?
@gertleroy
11 ай бұрын
difficult without
@flaming547
11 ай бұрын
@@gertleroy yeah makes sense. the fins here are way too expensive so i’ll have to snorkel without them. it is what it is i guess
@cindyt6909
6 ай бұрын
Why can't you rent?
Que increíble raya buceando❤❤❤❤🎉
@gertleroy
Жыл бұрын
I agree 🙏
May I know what’s the exact location of a resort or diving center for this diving spot?
@gertleroy
Жыл бұрын
you can try Almira or Kalikasan
Those look nice
Hi @gertleroy , I am still in the early stage of learning to freedive, how could i stay suspended underwater to enjoy the view or take photos, w/o being pulled up to the surface immediately by bouyancy. Thanks a lot! Learned a lot from your videos.
@gertleroy
4 ай бұрын
search for my video HOW MUCH WEIGHT FOR FREEDIVING and watch all my long format videos. all questions have been answered alrwady on my channel, all you have to do is go look for them! cheers
@jfoetidnwo56
4 ай бұрын
adjust your buoyancy with lead
I got a very good positive feeling right now...
@gertleroy
Жыл бұрын
that's all that matters in life! 🙏
I finally came up for breath..🔥😋🔥
It was excellent till the last frame, great
@gertleroy
Жыл бұрын
great 🙏🙏
Очаровательная Мария!
@gertleroy
Жыл бұрын
yes! 👍
♥️♥️😘😘
@gertleroy
Жыл бұрын
✌️✌️
Narration sounds like Pedro Pascal doing the Monster Mash
But how can i hold the breath for so long?
@jfoetidnwo56
4 ай бұрын
relaxation and relaxation when feeling discomfort
So how long after the urge to breathe kicks in can I still hold my breath?
@jfoetidnwo56
4 ай бұрын
you can have several waves of diaphragm contractions without any harm other than sore muscles. you should be able to do 3 min no problem. try it on land. if you are scared, make a friend watch you, but usually people are too afraid of contractions to keep holding their breath. do not hyperventilate, do relaxed breathing and then hold for as long as you can. if you don’t hyperventilate you won’t black out. (don’t forget recovery breathing after you held your breath. breathe out a small amount quickly, breathe in quickly, hold for 1 sec, repeat 3x. it restores O2 levels faster than big heavy breaths.)
Are those fishes normally in those shallow parts? or were you guys just lucky?
@gertleroy
8 ай бұрын
they are there yes. most of the time
✌🏽
How do you really know when to go up? Since the desire to breath starts very early.
@jfoetidnwo56
4 ай бұрын
try on land. you can have spasms of the diaphragm (contractions) and still not run out of O2. test your capacity step be step in a safe environment (on land or with a capable buddy that knows rescue procedures)
Ay nako ! Gusto ko malake soso !
Those flippers are huge
is this in the Philippines
@gertleroy
Жыл бұрын
panglao bohol
Wish I could swim so I can try this lol
@gertleroy
Жыл бұрын
what's holding you back from learning to swim?
@KB-jv9hk
Жыл бұрын
@@gertleroy I do okay in pools but oceans, lakes, springs, or any other kind of big body of water will over power me lol
@gertleroy
Жыл бұрын
@@KB-jv9hk an ocean has waves. so I understand this might be difficult. But what about a lake? how can a lake overpower you?
I gyatt to learn how to snorkel
Homie knew exactly what he was doing when he uploaded this and I won’t hear anything to the contrary because it’s lies
Like to Maria and youre instructions, but she is still new in this, right?
@gertleroy
Жыл бұрын
she's learning fast 🙏
Been doing CO2 and O2 tables, reached to 3 m 15 sec on O2, but in the water it's hard to remain underwater for even 30 secs
@gertleroy
Жыл бұрын
search for HOW TO STAY LONGER UNDERWATER GERT LEROY
@jfoetidnwo56
4 ай бұрын
relax wayyyy more
That's it's a good reason to hold my breath as long she does 😂👌👍
@gertleroy
Жыл бұрын
it is 🙏
Is that why you slowly breathe out of your nose? So you don’t have the urge to breathe with C02?
@gertleroy
Жыл бұрын
I don't breathe out underwater. it's just air escaping from my mask
@dylpickle6123
Жыл бұрын
@@gertleroy o
@jfoetidnwo56
4 ай бұрын
never breathe out under water. you will lose too much oxygen and not reduce CO2 enough to lower the urge. usually you see air escaping from the mask when the person comes up again because the air in the mask expands
Maria forgot her pants
@gertleroy
11 ай бұрын
she did
I tried going down and my ears pop i forgot to equalize Ive been resting a weeks now begginer here
@gertleroy
Жыл бұрын
of you burst your eardrum you need to stop diving for at least a couple of months and go see a doctor.
How does the water not get in the snorkel
@gertleroy
Жыл бұрын
snorkel is out of the mouth. it's still behind the strap of the mask so it stays next to your head, but the mouthpeace is out. please watch my videos on DUCKDIVE to know more
@borispotocnik9493
Жыл бұрын
Id does. At the surface, just strongly blow in to it and water fly out. Breathe again. Simple.
@gertleroy
Жыл бұрын
@@borispotocnik9493 no. that's not hoe it's done in freediving. when you're short on breath you don't wanna blow the water out. watch my videos in which I explain the dangers of snorkel in the mouth. search for GERT LEROY FREEDIVING MISTAKES BEGINNERS MAKE
@YouTubeExplore777
Жыл бұрын
They should turn snorkels into gills. Copy how fish breathe using their gills and we'll never run out of underwater oxygen.
As long time ago, actually 18 years ayo, i can hold my breath until 2 minute 13 second, and my friend can hold him breath until 10 minute, how wr can do this, the answer is, do nothing, dont make many move fot the heart not do Hardbeat
I almost drowned just by watching.
This was really difficult. Not for the inexperienced or beginners!!!! Quite dangerous
How can she relax and hold her breath with her very tight under armour?
@gertleroy
Жыл бұрын
that's a good question..
How I can fight fear of swim??? I know how to swim but I get scared when I'm on Deep.
@jfoetidnwo56
4 ай бұрын
improve step by step until comfortable and don’t shy away from seeking help of instructors or courses!
Shake hands with the water, get to know it better.
Do you need to keep the mouth piece in your mouth
@gertleroy
Жыл бұрын
take snorkel out
What an view
@gertleroy
6 ай бұрын
💥💥
Did anyone learn anything?
If I had some cute women wearing what is practically a thong swimsuit I would try to stay underwater for longer as well keep in mind if I do not move and I oxygen pack I can stay underwater for 14 minutes and 30 seconds
@gertleroy
Жыл бұрын
ConGratz! 🤔
@P-Y-R-O
10 ай бұрын
Simp.
With so much tech out there how come there is no way to have a small propeller that can take you down there 👇
@mgfcronaronithehomie5467
9 ай бұрын
They do have those actually. They are called SeaScooters. Yamaha makes some good ones
You're sayin what?
i was taught never to swim in a ball of fish you never know what around the corner or in the pile of fish jjjjjaaaaawwwwwwwsssssss
@gertleroy
Жыл бұрын
shaaaaaaaark 🦈🦈🦈🦈
NO actual how to tips here? "kick the fins in the most efficient way possible" - ok - what is that? What's the higher levels of CO2 got to do with not running out of oxygen? How do you not duck dive? How do you use your energy in the best way? How do you glide through the water? Aaaaarrrrrgh!!! One of those horribly frustrating YT vids that tell you nothing to do with the title.
@gertleroy
11 ай бұрын
stop being frustrated and start watch all my long format videos. peace ✌️
Shame on you using woman as toy 🤢
@gertleroy
11 ай бұрын
noooooooooooo
The concept about the urge to breathe underwater not actually being about lack of O2...would that also apply to being strangled?🤔
@gertleroy
7 ай бұрын
no. a choke cuts off blood stream. you can pass out in as little as 7 seconds because the brain is not getting new blood and thus oxygen.
Everyone what colour is her fingernails🤔 (If you watch again you don’t get an invisible cookie🍪)
So she was holding her breath the entire time. Let me log off this is not for me
It seems she was underweighted a little bit. She kept floating up. That will waste precious energy as well. Good tips though.
It looks like she is not wearing pantiea
I suffer of jerky movements each time Maria blocks the view with her assets. Luckily for the marine creatures, I'm sitting on my desk at home with one hand holding the phone and the other holding... Well...
@gertleroy
Жыл бұрын
😶😶😶😶
@jfoetidnwo56
4 ай бұрын
🥴 why do you feel the urge to post such disrespectful comments online…?
@wensong4094
4 ай бұрын
@@jfoetidnwo56 you are right, I don't know why I wrote that. It wasn't an urge though. I love Maria and her video. I'm a CEO, can you imagine? What's wrong with me?
I was looking for snorkeling tips and I still didn’t listen to one word this man said.😅
See that giant clam wink back
Nice jiggle
@gertleroy
11 ай бұрын
😎
@nealalexander5772
11 ай бұрын
@@gertleroy 🥸🥸