What are some of your deepest life purposes? Share with us in the comments below! Remember to tune in to Jon Butcher's FREE masterclass to learn even more about how you can create the life of your dreams 👉go.mindvalley.com/-Lifebook

Eating many times a day ages us because digesting is a huge waste producing process, big energy consuming, which slowly in time wears out the body. If you're a healthy person, and I recomend you check with your doctor first, eat only once, maybe twice a day and be done with it. Do not snack, do not eat anything between . Give your body time to finish digesting, so it can do something else too, like heal you, renew your cells, repair tissues and so on. The more often you eat, the more your body will be intoxicated and faster you'll age.

@danielj1063

7 жыл бұрын

Isabelle Layla - Gall bladder removed decade ago. Eat every four hours to compensate build up of bile in stomach - medical recommend. All kinds anecdotal advice, your comment sounds like dream eating routine. Open to suggestions (if you wish), while one remains active.

@Janhartman74

7 жыл бұрын

Isabelle Layla I eat when I'm hungry. Not overeat but enough to be satisfied.

@mayaportland8805

7 жыл бұрын

Focusontrack that is very good for you

@andyokus4930

7 жыл бұрын

+Christopher Lindberg. Yes, but it is Extremely essential that one does enemas daily while fasting. Guts are not from fat... they are huge pockets of gas trapped in the colon. 99 percent of people have black tires of toxic tar stuck to the walls of their colon. This is the cause of all disease!. You must start fasting slowly. A day, 36 hrs., 3 days, etc. The spiritual benefits are the true reward; you Realize that you are not a body. Ego drops away, desires drop away, etc. Like yogis drop their bodies when they are tired of this " flesh drama". Go... into " The Light". God bless you all!

@andyokus4930

7 жыл бұрын

Read the "miracle of fasting" by Paul Bragg. Also books by Prof. Arnold Ehret; the father of fasting. Fascinating! You are on the right track. Don't be hard on yourself. You see you are actually your very best friend. Concerning Astral travel go to Edgar Cayce videos on utube. He was the " sleeping prophet"; the World's greatest psychic. Oh, one last thing... get Dr. Bernard Jensen's book on colon cleansing. The pictures are grose, nasty, but it's buckets of the most hideous stuff that's stuck up inside all of us sadly. U may contact me personally Chris at andyokus155@gmail.com. All the best!

My mom is 80 and looks 65 and she always said, eat all in moderation. I am 52

@SuccessfulChan

5 жыл бұрын

you looks young too

@chlariepeace7958

4 жыл бұрын

If she 65 that not really much if you said she looks 45 to 50 that would of been better

@JoaoGabriel-ob7xg

4 жыл бұрын

@@chlariepeace7958 Bruh? 15 years is a LOT of a difference

@Sapphier1234

4 жыл бұрын

Resistance Training even if it's mild is important

My purpose is to make a positive impact in the lives of everyone I meet through my words, actions, and deeds.

I think the clue is being drug free and having high self-esteem and lots of hugs, kisses, work and exercise.

@johntayor9511

4 жыл бұрын

says someone thats over weight...

@vcanadian1971

2 жыл бұрын

Seriously, take a look in the mirror John. That was a nasty think to say.

Exactly on point! This is how I started & to this very day live my life! I LOVE it!

Wonderful interview. It’s good knowing others stories. I’m 68, and without planning it I have had a yoga, meditation & fitness practice since my 20s. In the last 3 years I’ve added in gym & weights, & the occasional cycle ride. I enjoy it, there’s no effort involved, it’s part of who I am. Some of my friends have said I look 55. I’ve joined the Lifebook course to balance other areas of my life. It will be good to meet others who have the same values.

Thank you for this! Mindset is also key. But now I see, a mindset of Purpose is key! Namaste!

Thank you for this video!!!

So practical and helpful - love thank you

Thanx a lot for sharing such a beautiful words ♥️🙏🏻

I am doing my best to have a wonderful and health life now and in the future. Thanks for that inspiration...

Nice, im 30 I live a healthy lifestyle, I feed my mind with positive thoughts only, I do journaling , yoga and I sorround myself with positive people only..I stop also eating in fastfood/restaurant Im eating like 90percents plant based and my body now becomes like im 18yrs old...

@greenkitty82

2 жыл бұрын

That's awesome. I'm doing my best to surround myself with positive people but when you are stuck in school or work it can be difficult to stay encouraged as people you are around start critisising you and so ostracise you which I've found has happened to me. I really want to do as you've done but it's coming at a price as those around me don't share my visions for my health and say I'm odd so I'm going it alone for now.

Thank You so much dearest 💐 You’re such an inspiration 😘 Be Blissful 🙏😇💖

thank you

amazing! thanks

PURPOSE is the KEY... always work on health and fitness...install good habits in your life and run them: health food, optimal exercise program ... eat right and exercise ... every day. know your why-your purpose-gives you self discipline. it is a given part of your lifestyle -enjoy physical shape, experiences, set an example ... enjoy all in moderation, avoid that which derails you

@zarafinaa

4 жыл бұрын

Tamara Thank you for this x

Good stuff ! Thanks !

THANK YOU VERY MUCH FOR SHARING YOUR LIFE!

Great interview and profound strategies. I never thought of the purpose behind my healthy lifestyle choice just relied on science behind it and actually focus too much on what to avoid. I am aware of the negative impact it has on me and my relationships, husband and sons. Thanks you for sharing your insight.

My vision of wholistic life seemed like perfectionism or idealism & unreal to others n hence I thought I’m an odd one out but I’m so glad I came across Jon n Missy. U guys r already living my dream life, I’ve someone to look up to n not feel alone.

Thank you so much for the expository video

thank you for being so inspiring with your contents

great stuff.

Thank you!!

Amazing.... 😱

Great sir

good thoughts, thanks for Information. I wish, it would be without dramatical music. you dont need that.

I came to this video because I started noticing something about people my age, they all looked older. I'm in my early forties but I still get recognised by taxi drivers I went to school with whom I haven't seen since then (never recognised one of them myself). A lot of people in their 20s look older (well, when I dye my hair that is). I've done a lot of thinking about why that is. I am not someone who exercises as a matter of course, my exercise comes from the things I do. Interestingly the things I do now are the very things I've done since school - that hasn't changed. So, in a way, it makes sense. If you're doing the same thing it follows that your body will shape itself to that function and, if you don't change what you're doing then it follows your body won't change. I very rarely drank when I was younger and now I'm a tee-totaller. I don't overconcentrate on diet although five years ago I discovered I was gluten intolerant (after fifteen years of living with pain after eating and not understanding why - no thanks to the doctor who diagnosed me wrongly with a stomach ulcer). I also recently discovered I had a calcium deficiency so I make sure to eat eggs now (even though I don't really like them). Adopting eggs into my diet did change my shape, I became larger and more muscular so I'm not complaining about that - in fact I'd actually say I was fitter than I was as a youngster. I can outrun my nephews easily (in their late teens and 20s) and everybody else seems to struggle more if they have to carry heavy things than I do, often I'm thinking what they're making a fuss over. I came to realise when I was pretty young that exercising at a gym or going jogging is more arduous than if you have to do those same exercises just in the things that you do. I realised then that, so long as I stayed physical I would stay fit and I have seen no evidence to contradict that. So that's the key to making exercise easier, incorporate it into your day to day actions, make sure you're the person carrying things for people at every opportunity. Carry your own stuff and don't be afraid of walking to destinations. Often I have to go and see a guy who lives three miles away. I'm not particularly pressed for time when I do. I walk the 3 miles (it takes me 30 minutes) then I walk the same route home (for a total of 6 miles). Everyone I know is overreliant on vehicles and I've watched people grow plump behind the wheel. Most of my life pretty much takes place within a three mile radius, I don't even have a car as I don't think I really need one. At this age I'm realising that my precepts about age, about how people of each age look, are culturally constructed and handed down with each new generation. But previous generations didn't live so long and, with each new generation, we live longer. I read an article by a scientist who said the first person who will live to 300 is already born, which begs the question of exactly how long we have on this Earth. My grandfather died at 81, which was considered life expectancy at the time, almost spot on. What will life expectancy be when I'm 81 (in 40 years time)? 40 years ago life expectancy in the UK was 69 for a male, forty years before that it was 55. Following that same pattern I estimate that, by the time I'm 81 life expectancy should be 91 but here's the cultural kicker. My Grandfather, not to mention almost every other man his age at the time, was a smoker who loved chugging on his cigars, he died from cancer of course. If you remove cigarettes and alcohol from the equation just how long could I live...? There's really no way to judge that.

Thank you 😇

My deepest life purpose is to be healthy and fit so that I can serve the community and the world at large and so that I’m not dependent on anyone in my old age time Am 48 n no one knows how long one gets to live but every day is a blessing n lots of gratitude goes toward it

@greenkitty82

2 жыл бұрын

Yes we have the same purpose goals. I want to be the best I can be because firstly I'm very academic and want to be able to learn as much as I can for as long as possible in tip top health but also so I can continue doing charity and helping others as best I can. It can be tricky when you are very young to implement certain healthy habits as youth culture doesn't praise self care and seems to favour self destructive behaviours and junk diets so you do find yourself ostracised by them as you won't follow the crowd. I'm glad I've found mind valley to encourage me as it can be tough when everyone around you is not supporting you.

@nisreenhamid4232

2 жыл бұрын

True.. Mind valley is mind blowing.. Giving so much information for free in these times when we most need it.. Thanks a lot mindvalley n thanks for your reply greenkitty.. Really appreciate

True don't ask if you should do it make it your routine. Don't waste your energy on decision. Once you have installed the habit don't question it😊

awesome video

Excellent ~ PURPOSE! ✨🙏🏻✨💖💚💜

Tq to share

Awesome guys! Instantly subbed :)

Nice n motivational.

very nice thanx

very nice interview...shared

I love that fire in the back ground

The first impression when I saw their photo was that they are going to get married so young looking, and thank you Vishen

Good video...and the host has a nice voice

Extraordinary

Thank You.....Sanjaya from SriLanka

thank you so much, because i do keep up a purpose, and i have been on the down side, so i am going to do a setup for a purpose...yey..I like that..

That's right.

I love Mindvalley

Jon Butcher is my mento, so far all I've heard him speak is what I've wanted to be. I'm not exegerating nor am I trying to buy into his favour. Dude, please speak to my family.

Is it just me and my makeup artist "everything is beautiful" eyes...or is this man's skin luminescent?!

Yes Isabella is right!I had a ulcer cud not eat,only one piece off drye bread a Day,I lost so match weight,but it was to fast also I last my strength!!I want from a Size 14 to a 38 in 2 Month!Its.The sugar what oure body makes from Carbohydrates is killing us!And eating often makes as ill!!Its not easy,I’m a sugar addict,my Mom after the German War lernt that chokolade helps to store Energy in the body!They had no food!She feed me lots off chokolade as a treat!Its like taking a Drug addictive!Im still struggling with it today,after Br.Cancer,I did not eat any Sugar vor one Jear lost 2 Dresssizes!Now I had to bake for my Daughter as she visits me in Germany and eat Cake,again with her Blachforrest with Cherrys and weal Wippcream.Gaint the Weight Back this quick in 3 Months!The Best is Don’t have any Sugar what is Poisen in your House if you an addict,I will trye to eat only 2x a day,and fast at night not easy!

So If i begin to have good habits in my 40s or 50s would i be able to live better in my 60s , or is not enough time now??? because he begun at 20s.

@MelanieAwenKate

4 жыл бұрын

Ana Peña it will make a difference in a week! Imagine how much difference it will make by then! ☺️💗

Am I the only one in love for that sofa?

it is all about food and live a healthy life. I am also the sane age as his second picture and i also look very young .

this is so cool, no bullshit snake oil hard sell, just straightforward common sense. There's no magic pill, just exercise and a good diet.

John drank that magical elixir from that film Death Becomes Her

Wow

great means find reason for that then u would be determine

thank you for vid..new paradigm start when 50+ will be in new biology which is 20 years younger then now..and abort 3D/4D program..

You Can also look at Boxer Bernard Hopkins. He's 51 and In absolutely Insane shape

Good genes

PhotoShop!!

Great message ; lousy shirt. A gift right?

I KNEW YOU THIS...AND STILL LOOK YOUNG TO EVEN WITH DRUGS ITS A MINDSET WHEN YOU ARE PERFECKT IN YOUR 20S..YOU HAVE TO SAY TO YOUR SELF I STAY LIKE THIS..WATH IS NEEDED AND WATH NOT

Really good Genes?

@luiz4430

7 жыл бұрын

I'd believe that. My father and my boss (both are in their early 50s) are chainsmokers with great firm skin for their age and more energy than me (I'm 28, non-smoker) hahaha

@morbidbushido

7 жыл бұрын

lmao...dang, that should be illegal :D

@luiz4430

7 жыл бұрын

lol!

Going vegan, exercise and have a purpose! thats the way to do it.

@rosisunny9302

6 жыл бұрын

Sorry but Life does what it wants with us !Not how we want it!!Lissen to Eckhart Tolle!

@GabyPivet

5 жыл бұрын

He said he eats everything in moderation, not fruits and berries

strange math, ever had done a plate count and observe the dynamic?

What the hell he looks 30 omg this is inspiring

No one knows when, where or how we die. Only almighty knows. So enjoy.

🙏✊

He sounds like Stewie

Alcohol & caffeine even in moderation are in no way steps towards longetivity >70+ yrs. So why not be upfront and honest to people about this.

Well he didn't have to give birth, didnt have too lose sleep, breastfeed or have a period every month so it's way easier for men to be health and fit

@asteroid684

7 жыл бұрын

and yet most men look terrible

@johnc.8298

7 жыл бұрын

Hi Mohammed, You have made a good point but women still have the advantage. In every society, women's life expectancy is 2-3 years longer than a man's. There is something in her chemistry/genes that allows her to live a little longer than us.

@popeyethepirate5473

7 жыл бұрын

Mohammed Umar bullshit excuses

@umarchow

7 жыл бұрын

Yes may live longer but in deteriorating health. Most women will have kids if they didn't we'd be extinct

@indigolynx6367

7 жыл бұрын

Mohammed Umar, yeah but his wife looks fit as well. Haha.

He looks like a bald Kevin Alejandro

Law of Attraction works

Their plan backfired when they realised they couldn't photoshop the video as well..

He really looks almost the same after 20 years....

The average lifespan is 76 yrs. But you're saying that after 2030 people will live to be 152 years old?

@Wordalways

6 жыл бұрын

The bible promises 120 yrs.

@robertcrosby5365

6 жыл бұрын

Britney Spears will live forever tho

@debbY100

Жыл бұрын

“Why do we think about retiring? We can work until we are 100.” You lost me there Vishen. 😂

if he had head full of hairs, he would look like in his 20s

@mundomanual7308

4 жыл бұрын

yeah, hes kinda hot

"After 2030 we will add one year to our lives for every year we live" then when you "do the maths" you work out that you will live to 100. The video is great but not sure about your maths ;)

@TheBakingGirlShow

4 жыл бұрын

Michael Marshall to all the chemicals that they add to our environment, doubt it

Guys, don't get hooked on porn. Takes 200 years off your life

he looks 40.

@jortega61924

7 жыл бұрын

Regis G I will be 40 in two years and look nothing remotely to this guy. I look 25. he should have taken care of his face. plenty of sleep helps aswell and genetics play a key role in the way you look.

@lankafuits

7 жыл бұрын

jortega61924 that's not surprising on your end because I myself often get 15 years younger guesstimate. 15 years younger can be fairly common. For some reason to get 20-25 gap is so much harder and its extremely rare. All I'm saying this guy looks to have 15 years gap, not 25 something like interviewer is trying to imply.

@jortega61924

7 жыл бұрын

Regis G I actually got carded for cigarettes 2 weeks ago lol and I'm 38 as I stated above.

@lesmarble8805

4 жыл бұрын

jortega61924 He is 55

The backgroung music is very annoying

Thank you for this video . I dare

this is very conservative... we could potentially reverse Ageing within the next 20 years

Jeez. I need to find a purpose in life.

He look much skinnier???

Переведите на русский пожалуйста

2 things: diet and brazilian jiu jitsu - try it and come back here and like my comment.

If you spend yor life in training and ceeping fit! It means you are living a life in shize! Your living should ceep you fit. Training for health is a mental disorder of our times. In order for not changing what needs to be changed. 61 and loocking beutiful, without running 1 inch.

lol. this guy looks his age. his body is in good health but his face looks his age, if that makes sense.

@doveknight7131

7 жыл бұрын

Yo his face looks like he's 41

@jortega61924

7 жыл бұрын

Dove Knight I don't think so. his face looks that of his actual age.

@jacobstravail

7 жыл бұрын

jortega61924 he looks 50 for sure

@johnf.hebert1409

7 жыл бұрын

I'm 41 if my face looked like his I'd be worried about myself. But his body is good shape.

@samantha5521

7 жыл бұрын

jortega61924 he didn't say he used sunscreen

I've seen people looking better at his age.... he is a male, so it's easier for him. look at Madonna, she's 58 and looks amazing. sure she had work done on her face but that's not the point, take a look at her body, she's super fit!

@rosisunny9302

6 жыл бұрын

But her hole Life is Exerxise and Food and how do I stay attraktiv!Thats tyering,it’s hard to except old age!!Thats way People kill them selfs,like Robbi Wiljams!They can’t aksept not to be beautiful anymore,and Pain in the Body after 30 your Body ages!There are people ho are old and seek from there jobs,becose Kapitalismus abuses everybody Honey,you are to jung to know how it feels,not to have Strength fon Cancertreatments,and the overworking off the body!Young people stay only an the serfice and don’t go deep!

The 54 year old should not dress like a 14 year old

@lairx

7 жыл бұрын

care to elaborate?

@toehead20007

7 жыл бұрын

Dasha Launer I'm sure you look great! Keep it up!

LOL, isn't this what the Asians been doing for ages? Eat healthy and tai chi or martial arts daily.

Generic nothing more

Wow...this guy looks his age...waste of my time... he is simply hawking a dubious book. Snake oil.

He is a granddad?????????????????????????????????????????????????????????????????????????

these 2 are not the best examples... He does look at least 50 and other dude late 30's to 40... boring.... I am fuckin 29 now and water fasting 5 days out of the month from now on and using anti aging skin creams everyday. Also going to avoid the sun as much as I can. I fear aging and not being attractive anymore so I am doing I believe all I can do presently. Luckily I have done well in my life not to rely on retail working in my life and can go at my own pace. or else 5 day water fasts would not be possible