Great video

@drscottmccrimmonchiro

21 күн бұрын

Thank you

Pls. Dr how. do. I sleep, cos. Of Lumbar spondylosis , n Strengthen. of Lumbar Lordosis

@drscottmccrimmonchiro

21 күн бұрын

I cannot give specific suggestions as I do not know you case specifically, but I often on you side with a pillow between you knees or on your back with a pillow or two under your knees, and sometimes a small one under you lower back. I would avoid stomach sleeping for most people with spondylosis

Please use captions

@drscottmccrimmonchiro

21 күн бұрын

Thank you - we will add that in the future

I find sleeping on my back puts pressure on the sciatica nerve and affected muscles so the pain is worse when I get up

@cefamilychiro

10 күн бұрын

I am sorry to hear that. If you are a back sleeper, sometimes putting a pillow under your knees can help take the pressure off of the back. Or you can try sleeping on your side. Some proper stretches before you get out of bed can be helpful for the morning as well

Haw can walk

@drscottmccrimmonchiro

21 күн бұрын

Sorry - I am not sure I understand your question

Audio is too low.Cannot hear anything you are saying.

@martin-dt9kw

13 күн бұрын

Turn up your volume 😂

@cefamilychiro

10 күн бұрын

THANK YOU

@cefamilychiro

10 күн бұрын

Thank you