Clear and concise, good video :)

Very helpful! Thanks!

Thank you for the content. I'm just starting

Fantastic advice!

@TreadmillReviewGuru

2 жыл бұрын

Thanks for watching!

Thank you!

Thanks, another very good quality video. I have a question though. If the seat and the handle bars are both adjustable that forearm distance between gives quite a range for the seat over the pedals. Did I miss something?

@TreadmillReviewGuru

2 жыл бұрын

You want the seat above and slightly behind the pedals. There should be a 25-35 degree bend in your knee with your foot at full extension at the bottom of the stroke (foot flat, not pointed toe). Once you have your seat where you want it, then you can adjust the handlebars.

Question for you gurus, do you guys advise or recommend cushioned or gel seats for riders that have issues with the stiff and hard seats? do you guys have any recommendations for any?

@TreadmillReviewGuru

2 жыл бұрын

We don't have any specific gel covers that we prefer. Just make sure whichever one you get will attach firmly to the seat. Some of them shift around, which can increase hot spots and friction points.

ah ok so well iv been using it wrong this whole time lol the seat was the problem it was to low so whenever i did these kind of exercises my entire front of my leg would be like the only thing actually working

WRONG!!!!! YOur bike is way too high......you will not even get a workout with where your bike.... YOur knee will actually get more sore the way you are riding. and there is nothing wrong with riding hunched over.... Look at how road riders ride... I hate how all you youtubers set people up wrong. You are also way too far back....