How to SAVE a 1v1 - Goalkeeper Training 101 | Keeping Goals S5Ep29

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In today's video, we will show you how to save a 1v1! We will explain the key techniques that you can use, and also show you some research data from the Premier League that will hopefully help you select the best save technique in each 1v1 situation. If you enjoy today's video, please press that like button, share it with a friend, and subscribe to the channel if you haven't already!
A big thank you to John Harrison for allowing us to share his research data in this video. You can follow John on Twitter here: / jhdharrison1
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Пікірлер: 336

  • @olaojo5192
    @olaojo51922 жыл бұрын

    Honestly Conor is one of the most hardworking goalkeepers I've seen on KZread. Keep up the good work mate.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you mate, very kind of you!!

  • @ogbonnaclinton-md2nz

    @ogbonnaclinton-md2nz

    Жыл бұрын

    Okay but I have a game tomorrow and am still thinking of what to do to draw attention to my place

  • @ogbonnaclinton-md2nz

    @ogbonnaclinton-md2nz

    Жыл бұрын

    @@ConorOKeefe sir

  • @bharatparashar2765
    @bharatparashar27652 жыл бұрын

    The most humble pro goalkeeper

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Appreciate that mate!

  • @betweenthesticks6024

    @betweenthesticks6024

    2 жыл бұрын

    @@ConorOKeefe humble reply

  • @tinig2164

    @tinig2164

    2 жыл бұрын

    Is probably ben foster

  • @bharatparashar2765

    @bharatparashar2765

    2 жыл бұрын

    Ben... Maybe second

  • @tinig2164

    @tinig2164

    2 жыл бұрын

    @@bharatparashar2765 yeah I've never seen this goalkeeper so thats why i was saying ben is 1st

  • @DetVarEnGangEnBussik
    @DetVarEnGangEnBussikАй бұрын

    This is by far one of the best explained 1v1-videos out there. Short, consis and visual and still manages to cover the most important aspects about 1v1 - an aspect of the GK that is highly underated and not focused enough on. Well done, keep it up.

  • @ConorOKeefe

    @ConorOKeefe

    27 күн бұрын

    Thank you - really do appreciate your feedback!

  • @reflexacademytv1567
    @reflexacademytv15672 жыл бұрын

    EXCELLENT VIDEO! Great informative and concise details. The use of visual examples across a variety of contexts is significant for developing goalkeepers. 👏🏽👏🏽👏🏽

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks so much! Really appreciate that, and I hope that it can bring value to people!

  • @brunovanclemen7584
    @brunovanclemen75842 жыл бұрын

    A topvideo! Perhaps one of my favorites! I saw the evolution in techniques when my son started with GKtraining: nowadays they learn these before they are 10. This is a great overview. Combining this data and your experience. 👍🏻

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you Bruno, I really appreciate that, and I'm really glad that you enjoyed it!

  • @leki7121
    @leki71212 жыл бұрын

    I think I will watch this video every once in a while just to remember thoose techiques. Maybe, one of the most useful videos I've seen. Great Work! 💪

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Leki!! Really appreciate that!

  • @mintinsaltillo
    @mintinsaltillo2 жыл бұрын

    Excellent video, Connor! This should be essential viewing for young keepers. Not only good for understanding technique, but also for evaluating data. I’d love to see a follow up demonstrating training options (or your team session examples) for each of the techniques. Keep up the good work!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Alan, and good idea! I will see what I can find on drills that might help with the techniques!

  • @KAK139
    @KAK1392 жыл бұрын

    Amazing! Great breakdown of each technique. One of things you know, but struggle to explain in training without a good visual in this video. Thank you sir!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Kyle! really appreciate that!

  • @maxgonzalez095
    @maxgonzalez0952 жыл бұрын

    I’ll watch this right after the Lionel Messi press conference. He’s breaking my heart right now. I can’t believe he’s leaving😭😭😭

  • @lucasgluplayz9904

    @lucasgluplayz9904

    2 жыл бұрын

    Sad life

  • @willemvc9803

    @willemvc9803

    2 жыл бұрын

    He didnt want to leave..

  • @Pitogiros16
    @Pitogiros162 жыл бұрын

    I've been waiting for that for a loooooong time. Thanks! You da best.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks mate, hope it's worth the wait!

  • @Pitogiros16

    @Pitogiros16

    2 жыл бұрын

    @@ConorOKeefe Totally 100%

  • @luizspindola
    @luizspindola2 жыл бұрын

    Thank you! Also it's impressive the amount of visual examples you used here. Really helpful, Conor

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Luiz! I hope it helps!

  • @cjcluck1317
    @cjcluck1317Ай бұрын

    This is the most in depth video I’ve ever seen specific to 1v1s and I love it. There’s so many “best ways” to do 1v1s but this is the only one that encompasses all scenarios with explanations backing it up. Thank you for what you do!

  • @ConorOKeefe

    @ConorOKeefe

    Ай бұрын

    You’re welcome! Thank you for such a great comment!

  • @JRLeeRadio
    @JRLeeRadio2 жыл бұрын

    Such a great analysis video! thanks a thousand!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you mate, I really appreciate that!

  • @Brandon-01
    @Brandon-012 жыл бұрын

    Great analysis. Personally I prefer the block. It makes me feel more comfortable and not to worry about my rights foot (torn ligaments and still worry about it since I'm under 15 in a very very physical league- peterbourgh league) and it seems to work better than them techniques for me :)

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    That's great, it's important to know what works best for you!

  • @Brandon-01

    @Brandon-01

    2 жыл бұрын

    @@ConorOKeefe keep up the work 🙌💙

  • @dimitrismarako
    @dimitrismarako2 жыл бұрын

    Thanks for the analysis. You brought us a lot of value as always. Spread saves always work for me, and smothers are pretty dangerous depending on the striker's experience.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Dimitris!

  • @cadengoalkeeping4591
    @cadengoalkeeping45912 жыл бұрын

    Fantastic Video! I watched it when it first came out and know just re watched it and I will keeping rewatching every few weeks for a while just to keep it fresh in the mind. Thanks for the uploads!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks so much Caden! Really glad you find it helpful

  • @morganlewis1648
    @morganlewis16482 жыл бұрын

    Love the analysis kind of video, keep up the top work con 👏

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Morgan!

  • @GPZmusical
    @GPZmusical2 жыл бұрын

    Very useful tips, Conor. I wish you're doing very well in the new season. Cheers, man.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks mate!

  • @agdutt_01
    @agdutt_012 жыл бұрын

    Thanks Conor really informative and helpful! Best of Luck for the season!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you mate! Glad you found it valuable!

  • @haydendennis1777
    @haydendennis17772 жыл бұрын

    Thanks a lot Conor I wrote all the the key facts of every technique mentioned in the video on a piece of paper so I don’t forget all of the information needed. I’m sure your help will help me get better at 1v1s thanks a lot mate

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Hayden, I'm glad you enjoyed it!

  • @BlazeElPadrino662
    @BlazeElPadrino6622 жыл бұрын

    Thanks a lot for this video! I really appreciate it because you backed up your recommendations with both first hand experience and a scientific analysis of the problem made by a qualified expert. You're such a great mentor and I'll look for more content made by you using this approach. Have a great week and best regards!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you mate! Really glad that you enjoyed it!

  • @bastienhumphries
    @bastienhumphries2 жыл бұрын

    this deserves more views, so informative and humble

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Bastien!

  • @michaeltownson6123
    @michaeltownson612310 ай бұрын

    Great video. Exactly the info I was looking for. Thanks 👍

  • @ConorOKeefe

    @ConorOKeefe

    10 ай бұрын

    You're welcome, glad you found it helpful!

  • @lukemcdonnell190
    @lukemcdonnell1902 жыл бұрын

    Great video, really informative and well done! Thanks for the solid content as always

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Luke, I really appreciate that!

  • @luigiragni2607
    @luigiragni2607 Жыл бұрын

    Great video.This is really going to help my Goalkeeping as 1v1s are probably my weakest area.All the best for this season Conor!

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Thanks Luigi, really hope it helps!

  • @tatjanacohergne926
    @tatjanacohergne9262 жыл бұрын

    Thank you and John so much, it helped me a looot!!!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Really glad you enjoyed it!

  • @paulusher3278
    @paulusher3278 Жыл бұрын

    great video and very well explained Conor thank you

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Thanks Paul!

  • @josedanielherrera7115
    @josedanielherrera7115 Жыл бұрын

    Crazy how well you explained this and you're technique is well executed!

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Thanks Jose!

  • @arthatis
    @arthatis2 жыл бұрын

    Thanks for breaking down when to use which technique, super helpful, data is a nice touch. Exactly what I needed, I might as well print these out and put them on my wall.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I hope it helps! Thanks Alex!

  • @jelinprince6948
    @jelinprince69482 жыл бұрын

    Thank you thank you thank you sir it is very helpful and informative to me 🤩❤️❤️❤️❤️

  • @sad_l2211
    @sad_l2211 Жыл бұрын

    This has got to be THE MOST beneficial goalkeeper tutorial I’ve ever seen

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Love that!! Thank you, really glad that you found it helpful!

  • @kaifletcher2174
    @kaifletcher21742 жыл бұрын

    Quality video con! As always

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Kai!

  • @axilleasaxilleas1295
    @axilleasaxilleas12952 жыл бұрын

    thanks Conor are very helpful. we love you.Keep up the good work.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you mate!!

  • @shawnhunter5103
    @shawnhunter5103 Жыл бұрын

    thanks a lot I'm learning so much.

  • @bahar1254
    @bahar12542 жыл бұрын

    Ur insane mate keep up the grind im a goalkeeper and to me ur an inspiration ❤️❤️💪💪

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks so much mate!

  • @wayneflint6836
    @wayneflint6836 Жыл бұрын

    I normally go 4 wait now see or the smother great video connor

  • @hboulle3493
    @hboulle34932 жыл бұрын

    This is a great video! Definitely picked up some great tips.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you! I'm glad you enjoyed it!

  • @sym1440
    @sym14402 жыл бұрын

    Great video this week Connor.....some good tips for all of us

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you!!

  • @alexchan2338
    @alexchan23382 жыл бұрын

    Love this video man 🙌

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Alex! I'm glad you like it!

  • @siliconrockstar187
    @siliconrockstar187 Жыл бұрын

    Holy cow that data analysis is amazing

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Glad you liked it!!

  • @mikospa2950
    @mikospa29502 жыл бұрын

    Thanks. I want more videos like that!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    More will be coming soon!

  • @akthamahmed8199
    @akthamahmed8199 Жыл бұрын

    keep up the good work , we are waiting more from you

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Thank you!

  • @mafarax
    @mafarax Жыл бұрын

    AMAZING stuff 👏

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Thanks Victor!

  • @lucasgluplayz9904
    @lucasgluplayz99042 жыл бұрын

    And now I know what to work on so thanks again

  • @JonathanTheGk
    @JonathanTheGk7 ай бұрын

    I love the way he explains all tricks so easiely

  • @ConorOKeefe

    @ConorOKeefe

    7 ай бұрын

    Hope you guys find it helpful!

  • @darknetgoalie3586
    @darknetgoalie35862 жыл бұрын

    Thank you Conor for this video! The information is VERY HELPFUL! My 10 y/o son is an absolute fan of yours and enjoys all of your videos! Thank you again for helping pave the way as a GK.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you!! Really glad that you guys have found it helpful!

  • @rafpeeters6406
    @rafpeeters64062 жыл бұрын

    very nice video i learned much of this

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Raf!

  • @villekyllonen8941
    @villekyllonen89412 жыл бұрын

    Thanks conor this video helped a lot.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Ville, glad you liked it!

  • @matteobenites9046
    @matteobenites90462 жыл бұрын

    Thanks for the info man I’m ready for my game now

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Hope it went well!

  • @felipecastro3248
    @felipecastro32482 жыл бұрын

    Great video!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Felipe

  • @ruby.j
    @ruby.j2 жыл бұрын

    thanks this video was really useful

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I'm glad that you enjoyed it!

  • @HenrySaveAll
    @HenrySaveAll2 жыл бұрын

    Great guidance and tips here Conor - thank you 🙏🏼

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Henry, appreciate that, hope it helps!

  • @ogbonnaclinton-md2nz

    @ogbonnaclinton-md2nz

    Жыл бұрын

    Hi Henry

  • @HenrySaveAll

    @HenrySaveAll

    Жыл бұрын

    @@ogbonnaclinton-md2nz Hi 👋🏼

  • @matgk3359
    @matgk33592 жыл бұрын

    Loved the vid.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks mate!!

  • @xtr4me_abu185
    @xtr4me_abu1852 жыл бұрын

    Cheers for the video

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Hope you enjoy it!

  • @jeansebaswehbe7495
    @jeansebaswehbe74952 жыл бұрын

    Ur the best goal keeper in saving 1v1 in KZread history!!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you mate!!

  • @lucasgluplayz9904
    @lucasgluplayz99042 жыл бұрын

    Love your vidoes I tend to struggle with kept 1v1 so thanks

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I hope it helps!!

  • @naoufal9922
    @naoufal99222 жыл бұрын

    great video !!!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks!!

  • @sakshams3439
    @sakshams34392 жыл бұрын

    I am waiting for it👀

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I hope you enjoy it!

  • @davicious8904
    @davicious89042 жыл бұрын

    Haha wished I've seen this before yesterday! I was way off a couple of times 🤣 You live and learn

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Next time!!

  • @chrisfalconbury6862
    @chrisfalconbury68622 жыл бұрын

    Great content, I agree about the smother. It seems like hindsight on most goals I look back on my first thought is "I should of smothered that one".

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you Chris!

  • @Jeppe-cu8wj
    @Jeppe-cu8wj2 жыл бұрын

    Thank you for the help i needet this.

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you, I hope you enjoy it!

  • @Beast_Performance
    @Beast_Performance2 жыл бұрын

    Really helpful

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you mate!

  • @adrianlinda5320
    @adrianlinda5320Ай бұрын

    I just wanna say you’re doing good.👍 ❤

  • @rayaanwoosye9819
    @rayaanwoosye98192 жыл бұрын

    Thanks brother ❤❤❤

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    No problem, hope you enjoy it!

  • @buggyman95
    @buggyman952 жыл бұрын

    Great video extremely informative, as some of these techniques can lead to injuries, what’s the worst injury you have ever received as a goalkeeper

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    They shouldn't really lead to injuries! They are safe techniques to use!

  • @buggyman95

    @buggyman95

    2 жыл бұрын

    @@ConorOKeefe I’ve used them all over the last 25 years and I have got injuries at times, from concussions to torn ligaments, I agree there good techniques was just interested in what you would say has been your worst injury in your career

  • @maltebjornson9525

    @maltebjornson9525

    2 жыл бұрын

    @@buggyman95 when I’ve used the smother technique, I have got some hits and hard challenges against me, but I have never got an injury using the other techniques(except for when the striker steps on your body with the spread technique).

  • @ostojastojanovic5197
    @ostojastojanovic51972 жыл бұрын

    I was wondering about whether the collored area is where the shot comes from or where the keeper is standing? Great video Con👍

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I think it is where the shot is taken from!

  • @endritcom1163
    @endritcom11632 жыл бұрын

    Thanks

  • @vanray61
    @vanray612 жыл бұрын

    I love it

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks mate!

  • @jonnyvallance5274
    @jonnyvallance52742 жыл бұрын

    Such a great GK KZread channel

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Jonny!!

  • @kiran4019
    @kiran40192 жыл бұрын

    I'm about to keep my first match so thank you so much

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Good luck!!

  • @omgunjal1690
    @omgunjal16902 жыл бұрын

    Thankyou sir for Sharing this I surely work on this and This week's report worked on My passing and first touch. And also Working on my height increase Stretching healthy diet ahe good amount of sleep

  • @yudhagaming5883
    @yudhagaming58832 жыл бұрын

    idol spirit🤩🤩💪

  • @vaibhavbishnoi3839
    @vaibhavbishnoi38392 жыл бұрын

    I haven't seen your channel from months (due to work) but this notification really got me. Although I haven't played sence months but this stupid game is running in my head all the time. I know this video won't be of any help in my future or career but that is the beauty of this game. Once we fell in love with this game, it doesn't get out of our head. And Conor is really giving quality videos. Thank you Conor for sharing your knowledge about the game through this channel. Keep up the good work 👍❤️

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks mate! I appreciate that, and I hope that you are enjoying the videos!

  • @Alekhine01
    @Alekhine01 Жыл бұрын

    One thing to add to the smother technique is lifting your upper leg to stop a cutback with the ball. Won a lot of 1 on 1's that way. One thing I do not particularly like about the spread save is the loss of mobility. I guess that is why it works right in front of the goal. The real reason I do not use it is that I am nowhere flexible enough to do it anymore (I am 52 and still play indoor). It hurts just to see it. As an older keeper, I have seen how techniques have changed over time. For instance, the way you do a smother save is different now than 40 years ago. I was taught to kind of roll over with the ball in a smother exposing my back (and kidneys) to the player. Although that technique was lots of fun to the extent that your opponents would go flying over you, it really was dangerous! A great point you make in the smother is the more hesitant you are, the more dangerous the save is. If you go in strong, it is the opposing player that needs to worry (and if he is smart--back off). As I am an amateur, it is almost fun to know that a really good player is going to be coming in hard on me because I know then that I have to come on hard right back at him. The adrenaline pumps, and it is game on! Although there are adjustments you have to make going back to outdoor, I really like indoor for getting lots of practice at 1v1s, and of course, you get practice at chaos in front of a goal. Indoor is great practice for reaction reaction saves too. The funniest and most worrisome habit of mine from indoor is that I have to worry about a deflection off the wall hitting me in the back and going into a goal. So sometimes, if I am pretty sure a ball is going over the goal but it might be close, I pull off and kind of duck to avoid the bounce back deflection. Imagine playing outdoor and even slightly hesitating like that as a ball went into the goal! So that is one of the more embarrassing risks of going from indoor to outdoor! (Other big transitions you have to get used to defending powerful crosses and real corners. You just do not get stuff like that in an indoor game.)

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    What a great comment! Brilliant to hear your opinion on how the position has changed, and the differences between indoor & outdoor football - I'm sure lots of people will take a lot from that, so thank you!

  • @arissavvakis441
    @arissavvakis4412 жыл бұрын

    Really helpful video conor ! I think that you do the same fault at the spread technique as I do . Your centre of gravity is not Attacking the ball thus you fall behind instead of staying big attacking the ball. P.s I cannot describe it as well as I want , I hope you understand What I mean Keep up the good work , you are the best !

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Aris!

  • @henryleesohtun1166
    @henryleesohtun11662 жыл бұрын

    Hey conor love ur videos bruv.can u make a video on how to scoop low balls

  • @PatAnneMarie
    @PatAnneMarie Жыл бұрын

    thanks

  • @sebastiandasilva4530
    @sebastiandasilva45302 жыл бұрын

    How often do you do hip stretches like the splits? Great video Conor! 🔥

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I stretch every day pretty much!!

  • @MR.WealthMaker
    @MR.WealthMaker2 жыл бұрын

    Love you bro ❤️❤️❤️!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thank you mate!

  • @MR.WealthMaker

    @MR.WealthMaker

    2 жыл бұрын

    @@ConorOKeefe thanks for replying me😭!

  • @chris.rut_
    @chris.rut_2 жыл бұрын

    I’m going to use this info for my next match hopefully it will help as we have just transitioned into U13

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I hope it helps!

  • @tobiasteilgaardzarp5149
    @tobiasteilgaardzarp5149 Жыл бұрын

    maan ty

  • @jaysoft1312
    @jaysoft13122 жыл бұрын

    Amazing video Conor, I've been trying to get the spread down for a while now, do you have any recommendations on what to do whilst trying to improve flexibility

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I have a video called Stretching Routine for Goalkeepers that should be able to help!!

  • @paulhazeldine9109
    @paulhazeldine91092 жыл бұрын

    Good video

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Thanks Paul, appreciate that mate!

  • @blizzard254
    @blizzard2542 жыл бұрын

    Fantastic analysis. I'm a personal fan of the smother, but then again I'm a pretty big guy so people tend to back off when they see me running at them lol GK communication next please!

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Always helps!!

  • @dantaysalters3073
    @dantaysalters30732 жыл бұрын

    Thanks you so much wanna be a goalie do you have gloves suggestions

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I wear Kaliaaer gloves! They are brilliant, the link to their website is in the video description, and you can use the discount code OKEEFE to save money on them too!

  • @deepaksmarihal
    @deepaksmarihal Жыл бұрын

    Impressive man, i Subscribed it✨...

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Thanks mate, welcome!!

  • @xaviergk3210
    @xaviergk32102 жыл бұрын

    Yes

  • @platy5316
    @platy5316 Жыл бұрын

    i don’t know if you’ll ever see this comment, but this is absolutely the best video i have ever seen for a 1v1 lesson. thank you so much!

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Ah thanks so much Jaden! I really appreciate that mate!

  • @geofftaylor3110
    @geofftaylor31102 жыл бұрын

    Hey Con great explanation as usual, my 16 yr old son needs some advice on how to train and improve his flexibility for the split save. Could you recommend some exercises you have used in the past for this or video ep if you have previously shown some? Keep it up

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Hi Geoff, yes, I have a video on my channel called Stretching Routine for Goalkeepers that should be able to help!

  • @geofftaylor3110

    @geofftaylor3110

    2 жыл бұрын

    Thanks Conor, We have already watched your video as we are back in lock down in Melbourne Australia. Really appreciate the work you do and the fact you’re willing to help junior players with pro advice. Many thanks

  • @cyh5807
    @cyh58072 жыл бұрын

    i think you should included where the keepers should position itself when dealing with 1v1 in general, still a great video though

  • @melvinlantto7917
    @melvinlantto79172 жыл бұрын

    I'm for real mad when I started out with goalkeeping I was always on 1 v 1 I used the spread but my goalkeeping coach said the next year (after I won MVP) that the spread is a useless technique and we should use the smother. I have never liked the smothering technique and have had it hard to be a keeper the last few years. But now it can finally change because now I know that the spread is often the most effective and I don't need to risk my life whenever I make a save.

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    The data doesn't lie! Hope the video helps to give you the confidence to pick the right technique! Keep up the great work mate

  • @yasharora6983
    @yasharora69837 ай бұрын

    Hey man thank you so much, this video helped me a lot but the main reason I was looking out for these vids are bcs I wanted to learn how to do the spread save, and what stretching should i do for it. I've already been following ur daily streching routine from the past week just wanted to know of htts enough?

  • @ConorOKeefe

    @ConorOKeefe

    7 ай бұрын

    Yeah that routine will be more than enough! Keep it up, and you will see the difference over the next few months

  • @yasharora6983

    @yasharora6983

    7 ай бұрын

    @ConorOKeefe thank you so much man, keep going mate.

  • @maxgonzalez095
    @maxgonzalez0952 жыл бұрын

    I can’t believe the way he’s leaving😭😭😭 It shouldn’t have been like this😭😭😭

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Unbelievable!

  • @MartialFitness656

    @MartialFitness656

    2 жыл бұрын

    Overreacting much 😅

  • @eveodonnell1044

    @eveodonnell1044

    2 жыл бұрын

    Hi

  • @charlesrodrigue5143
    @charlesrodrigue51432 жыл бұрын

    Damn son that will help my game a lot 😉

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I hope so!!

  • @marcoramos1793
    @marcoramos17932 жыл бұрын

    I think con reads minds👀

  • @elliotmueller8989
    @elliotmueller89892 жыл бұрын

    When people get really close I usually guess. I think I have to work on that one.

  • @Joshuamiles87
    @Joshuamiles872 жыл бұрын

    Nice tips..so I can use it on the match... One more favor please..a tips for facing a crossing...about positioning..

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    Will try and do one on crossing soon!

  • @Joshuamiles87

    @Joshuamiles87

    2 жыл бұрын

    @@ConorOKeefe thank's mate...hope u have a great career.. Btw..what should we eat before the game for GK..for better perfomance n energy..

  • @dreadz314
    @dreadz314 Жыл бұрын

    This is beyond the pro level 😂

  • @josephschweizer9261
    @josephschweizer92612 жыл бұрын

    Connor just wanted to know what are the Best kaliaaer gloves you’ve used

  • @ConorOKeefe

    @ConorOKeefe

    2 жыл бұрын

    I like the Pwrlite negatives the most!

  • @dreadz314
    @dreadz314 Жыл бұрын

    S5 is crazy amount for tutorials

  • @ConorOKeefe

    @ConorOKeefe

    Жыл бұрын

    Tutorials and vlogs too!

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